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All Journal Jurnal Pendidikan Olah Raga Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi (Penjaskesrek) JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Pendas : Jurnah Ilmiah Pendidikan Dasar BIORMATIKA : JURNAL ILMIAH FAKULTAS KEGURUAN DAN ILMU PENDIDIKAN Jurnal Berkarya Pengabdian Masyarakat JO (Jurnal Olahraga) Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Physical Activity Journal (PAJU) Didaktik : Jurnal Ilmiah PGSD STKIP Subang Journal of Physical Activity and Sports (JPAS) JKJO Journal of General Education and Humanities BULLET : Jurnal Multidisiplin Ilmu PROMOTIF: Jurnal Pengabdian Kepada Masyarakat
Mochamad Zakky Mubarok
Universitas Darul Ma'arif, Indramayu
Humanities Education Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Mathematics Medicine & Pharmacology Nursing Public Health Social Sciences Other

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PENGARUH LATIHAN DRILL TERHADAP AKURASI SHOOTING FUTSAL PEMAIN SMAN 1 BONGAS Karyadi; Mochamad Zakky Mubarok; Yudhi Kharisma
Didaktik : Jurnal Ilmiah PGSD STKIP Subang Vol. 12 No. 02 (2026): Volume 12 No. 2, Juni 2026 Release
Publisher : STKIP Subang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36989/didaktik.v12i02.17183

Abstract

This drill method aims to determine the effect of drill training on shooting accuracy in futsal games. This study aims to determine the effect of drill training on the futsal shooting accuracy of extracurricular players at SMAN 1 Bongas. This study uses a quantitative experimental method and sampling using Saturated Sampling with a sample of 20 people. The instrument in this study uses a shooting skills test. The results of this study indicate that there is an effect of drill training on the futsal shooting accuracy of extracurricular players at SMAN 1 Bongas with a hypothesis test value of 19.62 and a t table of 2.10 with sig. 1962 > 2.10, so there is an effect of drill training on the shooting accuracy of futsal players.
PENGARUH LATIHAN PLYOMETRICS TERHADAP POWER OTOT TUNGKAI PADA PEMAIN FUTSAL Alan Krisna Juniardo; Mochamad Zakky Mubarok; Yudhi Kharisma
Didaktik : Jurnal Ilmiah PGSD STKIP Subang Vol. 12 No. 03 (2026): Volume 12 No. 03, September 2026 Published
Publisher : STKIP Subang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36989/didaktik.v12i03.17301

Abstract

The purpose of this study was to determine the effect of plyometric training on leg muscle power in futsal players. The research method used was an experimental method. The research method used was a pre-experimental design. The design was a one-group pretest-posttest design. Participants in this study were 13 members of the futsal extracurricular at SMAN 1 Gegesik. The sampling technique used was purposive sampling. The research instrument used a standing board jump test. The results revealed that there was a significant effect of plyometric training on leg muscle power in futsal players.
PENGARUH MEDIA LATIHAN PAPAN PELAMPUNG TERHADAP TEKNIK DASAR RENANG GAYA BEBAS Lathifah, Ulfah; Zakky Mubarok, Mochamad; Effendy, Fauzan
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 Nomor 03, September 2026 Completed
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.60290

Abstract

This study aims to determine the effect of using a kickboard as a training aid on basic freestyle swimming technique. An experimental research method was employed, specifically a pre-experimental design using the one-group pretestposttest format. The study population consisted of 20 HSC swimmers, selected via purposive sampling. A freestyle swimming basic technique assessment tool served as the research instrument. The results indicate that the use of a kickboard as a training aid has a significant effect on basic freestyle swimming technique.
Pengaruh Metode Circuit Training Terhadap Kelincahan Pemain Bola Basket Amadea Almina Dewi; Zakky Mubarok, Mochamad; Ramadhan, Riki
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 Nomor 03, September 2026 Completed
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.60291

Abstract

This study aims to determine the effect of the circuit training method on improving the agility of basketball players. This study employs a quantitative approach with a one-group pretest-posttest design. The participants consisted of all 20 students enrolled in the basketball extracurricular program at SMA NU Kaplongan. Data analysis included the calculating of means, standard deviation, variance, normality test, and hypothesis testing using a paired sample t-test. The results and discussion indicate that circuit training is effective in improving physical agility, yielding an average impovement of 0.72 seconds. This finding addresses the research problem by demonstrating that circuit training involving varied movements and high intensity is more effective in improving agility. The conclusion of this study is that circuit training can significantly improve agility in basketball players.
PENGARUH MODEL PEMBELAJARAN JIGSAW TERHADAP KEMAMPUAN PASSING DALAM PERMAINAN SEPAK BOLA Nabhan Sopi; Mudzakir, Dicky Oktora; Mochamad Zakky Mubarok
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 Nomor 03, September 2026 Public
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.60404

Abstract

This study investigated the effect of the Jigsaw cooperative learning model on football passing ability using a pre-experimental One-Group Pretest-Posttest design, in which 25 eighth-grade students selected through purposive sampling participated in 12 Jigsaw-based instructional sessions over ten weeks. Data were collected using a passing skill test assessing three technique phases — initial stance, foot-to-ball contact, and follow-through — and analysed through descriptive statistics, the Liliefors normality test, and a paired T-test (α = 0.05). The results showed a pretest mean of 20.3 (SD = 3.98; Var = 15.8) and a posttest mean of 34.2 (SD = 4.90; Var = 24.1), yielding a mean gain score of 13.92, with all distributions confirmed as normal (pretest: L = 0.821; posttest: L = 0.960; both exceeding L-table = 0.173). Hypothesis testing returned T-calc = 9.64, which exceeded T-table = 2.06, indicating a statistically significant improvement and confirming that the Jigsaw learning model effectively enhanced football passing ability, thus supporting the integration of cooperative learning strategies in physical education to promote active student engagement and multi-component skill mastery.
PENGARUH METODE LATIHAN PLYOMETRICS TERHADAP PENINGKATAN POWER OTOT TUNGKAI PEMAIN FUTSAL Ochi Novita Sari; Mochamad Zakky Mubarok; Yudhi Kharisma
Didaktik : Jurnal Ilmiah PGSD STKIP Subang Vol. 12 No. 03 (2026): Volume 12 No. 3, September 2026 Publish
Publisher : STKIP Subang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36989/didaktik.v12i03.17367

Abstract

This study aims to determine the effect of plyometric training methods on increasing short-sleeve muscle power in futsal players. The research method used in this study was an experiment. The research design used a one-group pretest-posttest design. The sample used was 20 female extracurricular futsal players from SMA Negeri 1 Losarang. The test instrument used in this study was a vertical jump test with three trials. The treatment provided in this study consisted of 18 sessions: 16 sessions for plyometric training and two sessions for the pretest (initial test) and posttest (final test). Based on the data management and analysis related to the research results, the results of the paired t-test for the mean showed a calculated t of 6.575 and a table t of 2.10, with a significance level of 6.575 > 2.10, thus declaring the data significant. The results of this study can be concluded that the plyometric training method has an effect on increasing neck muscle power in futsal players.
Co-Authors Abdul Sukur Agi Ginanjar Agustin, Nur Mahfuzah Ahmad Syifa Alan Krisna Juniardo Alwi, Khamdan Amadea Almina Dewi Anang Setiawan Anang Setiawan Anang Setiawan Anang Setiawan Anwar, Syaeful Arief Muhammad Arjun Muhamad Riyan Arroihan, Mohammad Asep Nugraha Asep Nugraha, Asep Azhar Saifuddin, Faiz Azis, Muhamad Abdul Baehaqi Cartiman Cartiman Cartiman, Cartiman Dede Iman Suhendra Dias Suherman Dicky Oktora Mudzakir Dicky Oktora Mudzakir Dicky Oktora Mudzakir Effendy, Fauzan Fachri Zirzis Fauzan Effendy Fauzan Effendy Fauzan Effendy Fauzan Effendy Fitrianisa Setianing Widi Ghiyas Muhammad Halim Wadudu Hari Nursetiyanto Hillmy, Fachrul Indah Purnama Sari Indah Purnama Sari Karyadi Kharisma, Yudhi Kuswiranto, Ragil Lathifah, Ulfah Lestari Putri Widuri Mabrur Mabrur Mochamad Ridwan Amin Moh. Daimudin Ulin Nuha Mohamad Lutfi Sanusi Mohamad Saepuloh Mohammad Arroihan MUDZAKIR, DICKY OKTORA Muhamad Abdul Azis Muhamad Riyan, Arjun Nabhan Sopi Nur Mahfuzah Agustin Ochi Novita Sari Oktrian, Seni Pramdhan, Kartono Rahayuda Rahayuda Rahayuda, Rahayuda Rama Alfiansyah Ramadhan, Riki Reyan Novaldi Riki Ramadhan Riki Ramadhan Riki Ramadhan RR. Ella Evrita Hestiandari Seni Oktriani Seni Oktriani Sidah, Sidah Suherman, Dias Syaeful Anwar Syifa, Ahmad tri wahyuni Tri Wahyuni Wadudu, Halim Yudhi Kharisma Yudhi Kharisma Yudhi Kharisma Yudhi Kharisma Yudhi Kharisma Yudhi Kharisma Zaenal Arifin