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Mindfulness-Based Cognitive Therapy (MBCT) Enhancing Emotion Regulation In Adults: A Scoping Review Septiani, Haryati; Ainun Najib Febrya Rahman; Hanafi; Devi Harmita; Muhammad Luthfi; Dwin Seprian
Journal of Community Development and Disaster Management Vol. 7 No. 2 (2025): Journal of Community Development and Disaster Management
Publisher : Institut Agama Islam Sunan Giri Ponorogo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37680/jcd.v7i2.7778

Abstract

Mental disorders are a growing public health concern, with emotional regulation playing a crucial role in maintaining psychological well-being. Mindfulness Based Cognitive Therapy (MBCT) is a structured intervention that combines mindfulness practices with cognitive therapy to enhance emotional regulation. This scoping review aims to analyze the effectiveness of MBCT in improving emotional regulation in adults and to identify the specific aspects most influenced by the intervention. Using the Arksey and O’Malley framework, a systematic search was conducted in the Scopus and Web of Science databases for studies published between 2015 and 2025. Four quantitative studies met the inclusion criteria. The findings show that MBCT improves several emotional regulation components, including impulse control, emotional awareness and clarity, acceptance of emotional responses, and reduction in rumination. These improvements contribute to better emotional stability and resilience among adults facing psychological distress. The review supports the use of MBCT as a comprehensive therapeutic approach that promotes adaptive emotional responses and long term mental health. MBCT has the potential to be implemented in both clinical and community mental health settings as a preventive and promotive strategy.
Co-Authors Ainun Najib Febrya Rahman Ainun Najib Febrya Rahman Asseggaf, Syarifah Nurul Yanti Rizki Syahab Devi Harmita Diena Juliana Faisal Kholid Fahdi Fakhruddin, Muhammad Syafri Fathudin, Yogasliana Florensa Florensa Florensa Florensa, Florensa Florensa, Ns. Hanafi Haryati Septiani Haryati Septiani Jamil, Nurul Limansyah, Dodik Lintang Sari Litaqia, Wulida Masmuri Masmuri Masmuri Masmuri, Masmuri Masmuri, Masmuri Mistika Zakiah Muhammad Luthfi Muhammad Luthfi Muhammad Syafri Fachruddin Nisma, Nisma Nurul Hidayah NURUL HIDAYAH Priyono, Djoko Ridha Ulfah Rusnaini Rusnaini Triyana Harlia Putri Verren Kerren Turnundo Warih Andan Puspitosari Warih Andan Puspitosari, Warih Andan Wati, Kurnia