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All Journal Jurnal Kesehatan Olahraga Jurnal Kesehatan Masyarakat Media Ilmu Keolahragaan Indonesia JURNAL PENDIDIKAN TAMBUSAI Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Riyadhoh : Jurnal Pendidikan Olahraga Jurnal PORKES Jurnal Peduli Masyarakat SPRINTER: Jurnal Ilmu Olahraga Jurnal Pengabdian Olahraga Masyarakat Gladi : Jurnal Ilmu Keolahragaan Nusantara Sporta: Jurnal Pendidikan dan Ilmu Keolahragaan Jayabama: Jurnal Peminat Olahraga Bravo's: Journal of Physical Education and Sport Science
SULISTYARTO, SONI
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MOTIVATION OF THE ELDERLY TWIG ‘AISYIYAH RONOWIJAYAN PONOROGO PARTICIPATES IN ELDERLY GYMNASTICS IN MAINTAINING FITNESS Shomat, Fauza Akbar; Sulistyarto, Soni
Riyadhoh : Jurnal Pendidikan Olahraga Vol 6, No 2 (2023): Riyadhoh : Jurnal Pendidikan Olahraga
Publisher : Universitas Islam Kalimantan Muhammad Arsyad Al Banjari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31602/rjpo.v6i2.11929

Abstract

Seeing the phenomenon around the house where there is an association of elderly mothers who take part in the 'Aisyiyah Ronowijayan Branch Leadership organization and have an elderly gymnastic work program which is attended by many elderly people. The Leaders of the 'Aisyiyah Ronowijayan Ponorogo Branch held elderly gymnastics 2x a week, initially only once a week. Judging from the increase, it could be said that the elderly had an interest and interest in the elderly gymnastics held by the Leaders of the 'Aisyiyah Ronowijayan Branch. In the end, researchers were interested in examining the motivation of the elderly. Data for this quantitative descriptive study were collected through a questionnaire. This study involved 25 parents of the Branch Manager "Aisyiyah Ronowijayan Ponorogo", who were selected through a total sampling technique. The questionnaire used consisted of 35 statements. The results showed that the elderly members of the Aisyiyah Ronowijayan Branch Leadership as a whole had a level of motivation to take part in the lasia exercise in the "very high" category, with a percentage of 0% (0 elderly), the "low" category, with a percentage of 100% (25 elderly), and the "very low" category, with a percentage of 0% (0 elderly). With an average of 104.8, it can be concluded that the motivation of the elderly members of the Aisyiyah Ronowijayan Branch Leadership is in the "high" category.
Kontribusi Latihan Fartlek Terhadap Peningkatan Vo2max Atlet Porprov Bola Tangan Kabupaten Gresik Tahun 2023 Ragil Joyo; Sulistyarto, Soni; Fithroni, Hijrin; Dzul Fikri, Muhammad
Jayabama: Jurnal Peminat Olahraga Vol. 3 No. 2 (2024): Jayabama: Jurnal Peminat Olahraga
Publisher : Cahaya Ilmu Bangsa Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.6732/jayabama.v3i1.4474

Abstract

This research aims to fill the information gap and provide a comprehensive understanding of the contribution. of fartlek training to the improvement of VO2Max in Handball athletes from Gresik Regency's Porprov team.Handball is a sport that requires optimal physical fitness, including a high level of capacity at maximum oxygen (VO2Max). VO2Max is an important measure in evaluating aerobic fitness and athlete performance. Fartlek training, which involves varying intensity and speed in structured training sessions, is sufficient to provide satisfactory results in increasing maximal oxygen capacity or VO2Max in various types of sports. However, this study on how fartlek training contributes to increased VO2Max in handball athletes is still limited. The study will provide practical recommendations of exercises and their performance in preparation for the Porprov competition. This study was carried out with the intention of gaining an understanding of the presence or absence of the contribution of fartlek training to the increase in VO2Max of Gresik Handball athletes. By using the quasi experiment method with a one group pretest-posttest design in this study. The population in the study was 20 Gresik Regency Handball athletes. Sampling technique with purposive sampling. The study sample consisted of 14 Gresik Regency Handball athletes with 18 meetings including meetings for pretest and posttest. His research instrument is Mulstistage Fitness Test. Using t-test data analysis techniques, significance values to compare differences between before and after fartlek exercise treatment in increasing VO2Max. The results of the paired sample t-test analysis showed a p-value (sig) of 0.000. With a significance value of 0.000 that is smaller than 0.05, it can be concluded that there is a significant impact. Therefore, it can be concluded that fartlek training contributes significantly to the increase in VO2Max of Gresik Regency Porprov Handball athletes.
Upaya Peningkatan Mental Health Wanita Menopause dengan Dance Movement Therapy Kumaat, Noortje Anita; Sulistyarto, Soni; Dewi, Ratna Candra; Nugraha, A Burhanuddin Kusuma; Fauzi, Abdul
Jurnal Peduli Masyarakat Vol 6 No 4 (2024): Jurnal Peduli Masyarakat: Desember 2024
Publisher : Global Health Science Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/jpm.v6i4.4704

Abstract

Menopause merupakan siklus alami wanita yang tidak dapat dihindari akibat penurunan hormon estrogen dan degradasi ovarium secara bertahap. Saat menopause wanita mengalami beberapa keluhan fisik dan psikis yang dapat mengganggu kualitas hidupnya. Salah satu intervensi untuk menanganinya adalah dance movement therapy (DMT). Tujuan dari dance movement therapy (DMT) adalah menurunkan masalah psikologis pada wanita menopause. Kegiatan ini dilaksanakan di Sanggar Line Dance Queen Surabaya, dengan sasaran wanita usia 50-65 tahun yang memasuki masa pramenopause, menopause, dan pasca menopause. Intervensi line dance dilakukan sebanyak 2 kali dalam seminggu dengan durasi 60-90 menit, selama 8 minggu pada bulan Agustus-September 2024. Penilaian dilakukan dengan mengisi pre dan post test tentang syndrome menopause dan Dance Movement Therapy (DMT) serta Menopause Rating Scale (MRT). Kegiatan ini diikuti oleh 30 peserta dimana sebanyak 90% berusia 55-65 tahun dan sebagian besar sebagai ibu rumat tangga yaitu 73,3%. Hasil kegiatan juga menunjukkan pemberian dance movement therapy (DMT) meningkatkan pengetahuan dan menurunkan masalah psikologis pada wanita menopause. Diharapkan dance movement therapy menjadi salah satu pilihan yang dapat diterapkan pada wanita pramenopause, menopause dan pasca menopause.
Manajemen Pembinaan Prestasi Pada Klub Bulutangkis Mikasa Badminton Akademik 2024 Pradanata, Yoppy Julian; Khuddus, Lutfhi Abdil; Sulistyarto, Soni; Susanto, Indra Himawan
Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 9 No 2 (2024): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga)
Publisher : Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/kejaora.v9i2.4315

Abstract

Bulutangkis merupakan salah satu olahraga yang digemari dan mampu menunjang prestasi untuk negara di kancah nasional maupun internasional, namun tidak terlepas dari suatu pembinaan prestasi yang harus memadai dengan cara mengatur sebuah organisasi manajemen yang baik. Tujuan dari penelitian ini adalah untuk mengetahui majamenen pembinaan prestasi pada klub Bulutangkis Mikasa Badminton Akademik 2024. Jenis penelitian yang digunakan dalam penelitian ini adalah penelitian deskriptif kualitatif dengan metode observasi dengan teknik pengumpulan data melalui angket atau google form. Subjek pada penelitian ini berjumlah 8 orang yang terdiri dari pengurus, pelatih, dan atlet. Teknik analisis data yang digunakan pada penelitian ini adalah metode deskriptif kualitatif. Hasil pada penelitian ini diketahui bahwa 1) Sistem organisasi menerapkan periodesasi program latihan, mencatat hasil evaluasi disetiap latihan, melaksanakan tes kesehatan bagi atlet, fasilitas yang memadai untuk menunjang latihan, sarana dan prasarana yang cukup baik bagi atlet 2) Seluruh pelatih yang berjumlah 3 orang memiliki pengalaman melatih selama 1 – 5 tahun, telah melakukan kompetisi dan try out lebih dari 3 kali 3) Rata – rata atlet memiliki prestasi di tingkat nasional hingga internasional, dan menjalankan program latihan 2 – 3 jam setiap pertemuan. Simpulan pada penelitian ini adalah manajemen pembinaan yang dijalankan oleh klub bulutangkis Mikasa Badminton Akademik 2024 cukup baik.
Analysis of Weaknesses in Playing Techniques of The Indonesian Women's National Volleyball Team in The 2020 Tokyo Olympic Qualifications Lisviana, Grace Ayuda; Sulistyarto, Soni
NUSANTARA SPORTA: Jurnal Pendidikan dan Ilmu Keolahragaan Vol. 2 No. 04 (2024): NUSANTARA SPORTA: Jurnal Pendidikan dan Ilmu Keolahragaan
Publisher : CV. Nusantara Sporta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.2024/ns.v2i04.2024_P348-358

Abstract

This study aims to analyze the weaknesses in the playing techniques of the Indonesian women's national volleyball team during the 2020 Olympic qualifications. The method used is descriptive quantitative by analyzing video footage of the match between Indonesia and South Korea. Data were analyzed using percentage techniques based on the success and failure of playing techniques. The results revealed that Indonesia's defeat was caused by weaknesses in several playing techniques, namely receive (68%), dig (54%), spike (54%), serve (43%), toss (41%), and block (22%). These weaknesses affected the team's performance, resulting in Indonesia finishing third in Group B after losing to South Korea and Kazakhstan (0-3). In conclusion, the Indonesian national team needs to improve their playing techniques through thorough evaluation and intensive training. To compete at the international level and defeat strong teams like South Korea, players and coaching staff must collaborate to enhance the team's performance in the future
Kondisi Fisik Atlet Putra Cabang Olahraga Basket Surabaya Cambridge School Hidayat, Wika Sufyan; Sulistyarto, Soni; Khuddus, Lutfhi Abdil; Fithroni, Hijrin
SPRINTER: Jurnal Ilmu Olahraga Vol. 5 No. 3 (2024): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v5i3.665

Abstract

This study aims to analyze the physical condition of male basketball athletes at Surabaya Cambridge School to evaluate their level of physical fitness based on various physical test parameters. The research used quantitative descriptive methods with 13 male athletes as subjects. Data collection was carried out through physical testing which included vertical jump, 20M sprint, push up, pull up, crunch, plank, lane test, medicine ball throw, and Vo2Max. The research results showed that the vertical jump was in the Medium category (46.2%), the 20M sprint was in the Poor category (76.9%), the push up were in the Good category (69.2%). Pull-ups below are very poor (69.2%). The crunch test was equally divided between the Good (46.2%) and Very Good (46.2%) categories, the plank was in the Good category (69.2%). Lane test in the Medium category (53.8%), medicine ball throw in the Fair category (53.8%). Vo2Max test in the Medium category (61.5%). These results concluded that the physical condition of Surabaya Cambridge School male basketball athletes was generally at a sufficient level. However, several aspects such as pull ups and medicine ball throws need more attention to improve the athlete's overall physical abilities. This research contributes to providing benchmarks for the development of athletes' physical fitness and recommendations for improving training programs that are more focused on physical aspects that are still less than optimal. 
Analisis Faktor Penentu Kinerja Atlet Voli Pantai: Sebuah Kajian Literatur Murtadho, Muhammad Muchid; Subagio , Irmantara; Widodo, Achmad; Muhammad, Muhammad; Sulistyarto, Soni
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29316

Abstract

This study aims to analyze the determinants of beach volleyball athletes' performance through a literature review. This study identified various aspects that contribute to athlete performance, including physical, technical, psychological, and environmental factors. The literature review was conducted by searching and analyzing 14 relevant scientific articles, obtained through the publish or perish (POP) database and google scholar. The results show that physical condition, strength, endurance, agility, and speed, are the main elements in improving athlete performance. Psychological aspects, motivation and mental resilience, also affect the competitiveness and consistency of athlete performance in matches. Technical factors, which include playing skills such as serving, passing and blocking, and tactical factors, such as game strategy, also have a significant impact on match results. Environmental conditions, such as sand and weather characteristics, influence the effectiveness of movement and the energy expended by athletes. These findings provide implications for coaches and athletes in designing more comprehensive training programs with a sports science-based approach. An effective training strategy should consider the balance between physical, psychological, technical, and environmental factors to optimize the performance of beach volleyball athletes.
EFEK AKTIFITAS FISIK TERHADAP TEKANAN DARAH DAN GLUKOSA DARAH PADA LANSIA Haqiqi, Rahmat Hidayat; Yuliastrid, Dita; Kumaat, Noortje Anita; Sulistyarto, Soni
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29353

Abstract

The study was designed to assess whether there is a relationship between physical activity and blood pressure and blood glucose in the elderly at Posyandu Bangsalsari. This research is a type of non-experimental research with a cross-sectional study design and uses a descriptive quantitative approach based on correlation. The population in this study were elderly people who were in the Bansalsari Posyandu Lansia with a total of 20 elderly people aged 60 to 75 years, 5 men and 15 women. Data analysis techniques include descriptive analysis, namely numerical data that can be categorized and categorical will be presented frequency distribution using percentage values. The result is that the average blood pressure is in the normal category with mean systolic and diastolic values of 137.75 mmHg and 85.8 mmHg respectively. While the average blood glucose was in the moderate category at 156 mg/dl. Physical activity was identified to have a significant relationship with blood pressure, both systolic and diastolic and blood glucose (sig. < 0.05). The negative correlation with r values = - 0.594, -0.592, - 0.663 implies that the higher the physical activity, the lower the blood pressure and blood glucose. Therefore, it is recommended that the elderly of Posyandu Bangsalsari have regularity in physical activity that can help stabilize and reduce blood pressure and blood glucose.
BODY IMAGE PERCEPTION, BARBELL ROMANIAN DEADLIFT AND HIP THRUST EXERCISE ON GLUTES MUSCLE HYPERTHROPY IN WOMEN Hasibuan, Adinda Zahrunnisa; Susanto, Indra Himawan; Mustar, Yetty Septiani; Sulistyarto, Soni; Bahauddin, Muhammad Arja; Ockta, Yovhandra
Gladi : Jurnal Ilmu Keolahragaan Vol. 16 No. 02 (2025): GLADI: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.162.01

Abstract

Most women often feel unease with their body image as it is an asset for their attractiveness, this refers to the perception of body image. When observed, most female members in Recharge Functional Training have the same feeling about their body image, also have the same desire to have an ideal body shape with specific muscle growth, especially buttocks area. The purpose of this study is to determine the perception of body image, comparing the effect of romanian deadlift and hip thrust exercises on glutes muscle hypertrophy of female member. The research method uses quantitative descriptive using two group pre-posttest design. Population includes female participants of Recharge Functional Training, with total of 8 samples. Data collection instruments using body image satisfaction questionnaires, romanian deadlift and hip thrust programs by measuring hip circumference in samples to determine pre-posttest values. Results shows that the perception of body image satisfaction in women is high with value of 100%. There was an increase in the growth of glutes muscle mass in sample A group with romanian deadlift, but none was found in sample B group with hip thrust exercise program. Furthermore, there is no average comparison to post-test results from these 2 sample groups.
EVALUASI PROGRAM PEMBINAAN PRESTASI PENCAK SILAT PAGAR NUSA DI KABUPATEN GRESIK Putri Aulia, Denysa; Wahyudi, Heri; Sulistyarto, Soni; Frimansyah, Awang
Riyadhoh : Jurnal Pendidikan Olahraga Vol 8, No 1 (2025): Riyadhoh : Jurnal Pendidikan Olahraga
Publisher : Universitas Islam Kalimantan Muhammad Arsyad Al Banjari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31602/rjpo.v8i1.18280

Abstract

Penelitian ini bertujuan untuk mengevaluasi program pembinaan prestasi pencak silat pagar nusa di Kabupaten Gresik. Peneliti menggunakan model Context, Input, Process, dan Product (CIPP) dengan menggunakan metode campuran kuantitatif dan kualitatif. Sampel yang diambil dari penelitian ini berjumlah 36 responden yang terdiri dari pengurus, pelatih dan atlet. Pada bagian ini, peneliti menggunakan CIPP untuk mendapatkan informasi dengan mengumpulkan data dan kemudian menetapkan suatu keputusan. Penelitian evaluasi program pembinaan prestasi ini menggunakan metode observasi, angket, dokumentasi dan wawancara sebagai data pendukung. Data penelitian yang didapat akan dianalisis menggunakan analisis kuantitatif dan kualitatif. Hasil dari olah data penelitian evaluasi program Context, Input, Process, Product (CIPP) pada program pembinaan prestasi pencak silat pagar nusa di Kabupaten Gresik mendapatkan skor 2,72 kriteria baik. dengan hasil Context 2,92 (Baik), Input 2,81 (Baik), Process 3,7 (Sangat baik), Product 2,45 (Kurang). Hasil tersebut menunjukkan masih ada yang perlu dibenahi di beberapa aspek. Di dalam aspek Context program sudah berhasil, namun aspek Input masih perlu dibenahi di bagian sumber daya atlet. Kurangnya standar sarana dan prasarana pencak silat pagar nusa kabupaten Gresik menjadi kendala. Sisi positifnya, program ini berhasil menarik minat para pelatih dan atlet. Namun aspek process masih kurang, karena monev belum terlaksana sebagaimana mestinya, padahal pelaksanaan program pelatihan sudah berhasil. Hal tersebut berdampak terhadap prestasi pencak silat pagar nusa Kabupaten Gresik yang belum bisa bersaing di tingkat daerah dan di tingkat Nasional.
Co-Authors A.A. Ketut Agung Cahyawan W Achmad Widodo ADI SAPUTRO, ANDRI ANDUN SUDIJANDOKO ANNA NOORDIA Bahauddin, Muhammad Arja Bakti, Ananda Perwira Bawono, Mokhammad Nur Dewi, Ratna Candra DIRGA YUDHA NAVYANTO, MUHAMAD Dita Yuliastrid Dzul Fikri, Muhammad Fauzi, Abdul Firmansyah, Awang FITHRONI, HIJRIN Fitroni, Hijrin Frimansyah, Awang Haqiqi, Rahmat Hidayat Hasibuan, Adinda Zahrunnisa HERI WAHYUDI Hidayat, Wika Sufyan Khuddus, Lutfhi Abdil Kumaat, Noortje Anita Lisviana, Grace Ayuda MUHAJIR AMRULLAH, MOH Muhammad Muhammad Murtadho, Muhammad Muchid Mustar, Yetty Septiani Nugraha, A Burhanuddin Kusuma Nurlaily, Kharizma Shinta Dhevi Pradanata, Yoppy Julian Prasetya, Muhammad Reza Aziz Prayoga, Bagas Dwi Putri Aulia, Denysa Ragil Joyo Rimawati, Nanda ROY JANUARDI IRAWAN Rusdiawan, Afif Shomat, Fauza Akbar Subagio , Irmantara Susanto, Indra Himawan TAUFIK MUAZAM, FAJAR Toriki, Naula Fauziah WAHYU KUSUMA, BOBI Yovhandra Ockta