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Journal : JSES : Journal of Sport and Exercise Science

The Effect of Moderate-Intensity Continuous Training with Game Two Touches on the Passing and Receiving Ability of U-15 Soccer Players Listyawan, Brillian Jacka; Kusuma, I Dewa Made Aryananda Wijaya; Syafii, Imam; Prianto, David Agus
Journal of Sport and Exercise Science Vol. 7 No. 2 (2024): September
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v7n2.p66-73

Abstract

Purpose: This study aimed to determine the influence of Moderate-Intensity Continuous Training (MICT) combined with a two-touch game on the passing and receiving abilities of Persebra U15 soccer players. MICT was conducted at an intensity of 40-60% of maximum heart rate for 45 minutes per session, three times a week, for six weeks. Players performed continuous passing and receiving drills within a small-sided game that allowed a maximum of two touches per player. Materials and Methods: This study used a one-group pretest-posttest experimental design with 10 Persebra U15 players. Passing and receiving skills were assessed using standard tests before and after the 6-week intervention. Result: Paired t-test analysis showed a significant improvement in mean passing and receiving scores from pre- to post-test (mean difference 1.0, p=0.015). Conclusion: The findings suggest that MICT combined with a two-touch, small-sided game can effectively enhance the essential technical skills of young soccer players. Improving passing and receiving abilities through structured training leads to the positive development of individual playing skills and team performance
PENGARUH LATIHAN MENGGUNAKAN BOLA TENIS TERHADAP KECEPATAN REAKSI DAN KONSENTRASI KIPER FUTSAL UNESA Wicaksono, Satrio; Kusuma, I Dewa Made Aryananda Wijaya
Journal of Sport and Exercise Science Vol. 3 No. 2 (2020): September
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v3n2.p56-60

Abstract

Goalkeepers have a very big role in the game of futsal. The futsal attack and defense game starts from the goal keeper. A futsal goalkeeper must have good concentration and speed to play futsal. According to observations made by researchers, the obstacles that exist in the goalkeeper are the ability to react speed and concentration to catch the ball due to the lack of variation in training methods. Therefore, with the practice of using a tennis ball, a goalkeeper is expected to be able to practice skills, especially reaction speed and concentration in catching the ball well, which can support the quality of a futsal goalkeeper. The purpose of this study was to determine whether there is an effect of training using a tennis ball on the reaction speed and concentration of futsal goalkeeper Unesa. This research is an experimental study using the One-Group Pretest-Posttest design. The population in this study were all male futsal goalkeepers Unesa, totaling 10 goalkeepers. The technique used to take samples is saturated sampling technique. Data analysis in this study used the normality test, homegeneity test, and test. Based on the results of the data analysis carried out, it was stated that there was a less significant increase from training using tennis balls on the reaction speed and concentration of the Unesa futsal goalkeeper as evidenced by a significance value of 0.011 <0.05 and 0.000 <0.05.
ANALISIS KEBTUHAN PELATIH FUTSAL DI KABUPATEN GRESIK TERHADAP PROGRAM LATIHAN BERBASIS DIGITAL Nafis, M Abd Rohman; Kusuma, I Dewa Made Aryananda Wijaya
Journal of Sport and Exercise Science Vol. 4 No. 1 (2021): March
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v4n1.p23-32

Abstract

The training program is an important element in performance sports, this is because it becomes a guideline for training instructions so that training can be carried out optimally. The rapid development of technological knowledge must be used as a moment to accelerate the progress of sports, one of which is by switching to digitalization-based training programs in accordance with the existing developments. This study aims to examine and find answers to the level of need for futsal coaches in Gresik Regency for digitalization-based training programs in accordance with the existing developments. This research method is quantitative with a quantitative descriptive approach that describes certain symptoms, phenomena or events. The target of this research is the futsal coaches in Gresik Regency who already have a national futsal coaching license as many as 14 coaches. The data collection instrument used a questionnaire/questionnaire. The data collected from the questionnaire were analyzed using percentages manually. The results showed that the level of need for futsal coaches in Gresik Regency for digitalization-based training programs was 35.7% in the moderate category. This is because the coach is still technologically challenged and there are no special facilities for creating digital-based training programs from the club. Based on the results of this research, the trainer can start implementing a digitalization-based training program in accordance with the development and according to existing conditions to support the success of the process of an exercise.
PENGEMBANGAN WEB PROGRAM LATIHAN BERBASIS DIGITAL Kusuma, I Dewa Made Aryananda Wijaya; Pramono, Bayu Agung; Siantoro, Gigih; Bulqini, Arif; Yuhantini, Eva Ferdita; Prianto, David Agus
Journal of Sport and Exercise Science Vol. 5 No. 1 (2022): March
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v5n1.p44-49

Abstract

The research aims to develop a digital application for preparing an exercise program to make it easier for trainers to prepare an exercise program. This research uses Agile Development Methods. This research was conducted at the Faculty of Sports Science, Unesa, involving a sample of 50 students. The sampling technique in this study used a purpose random sampling technique. Data collection techniques using surveys. Based on the results of observations made to the sample, a total of 78% of the sample stated that the development of this application was going very well, 14% was good and 8% was sufficient. It can be concluded that this digital-based training program web is suitable for use by trainers in preparing training programs.
TEKNIK YANG PALING DOMINAN PADA PERTANDINGAN FUTSAL PUTRI PROFESIONAL 2018 Hanafi, Imam; Kusuma, I Dewa Made Aryananda Wijaya
Journal of Sport and Exercise Science Vol. 4 No. 2 (2021): September
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v4n2.p6-13

Abstract

The results of this study aim to determine the technique that is often used or the most dominant used during professional women's futsal matches. This study uses quantitative research methods by watching matches through social media, namely YouTube. The sample used is purposive sampling. Data analysis used a frequency test of frequently used techniques. The results of this study indicate that the frequency of using passing techniques is 2064 times, control is 1879 times, dribbling is 254, feinting is 115 times, shooting is 243 times, heading is 36 times, turning is 42 times, and chipping is 44 times. Based on these results, it can be concluded that there are two techniques that are the most dominant or often used in professional women's futsal matches, namely passing and control techniques. From the results of this study, it has a positive impact for women's futsal coaches to be used as guidelines or references in undergoing an exercise program, especially on the most dominant technique carried out during matches.