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METODE LATIHAN CIRCUIT TRAINING UNTUK MENINGKATKAN DAYA TAHAN OTOT LENGAN & AKURASI MEMANAH Betrix Teofa Perkasa Wibafied Billy Yachsie; Suharjana Suharjana; Ali Satia Graha; Siis Suhasto
Jurnal Pendidikan Olah Raga Vol. 10 No. 2 (2021): December: Jurnal Pendidikan Olah Raga
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jpo.v10i2.2790

Abstract

Penelitian ini memiliki tujuan untuk mengetahui pengaruh latihan circuit traning atas hasil daya tahan otot lengan dan akurasi memanah atlet panahan di Kabupaten Banyumas. Jenis penelitian ini adalah penelitian eksperiment kuantitatif dengan design penelitian one grup pretest posttes design . Populasi dalam penelitian ini sebanyak 20 atlet. Sampel di tentukan menggunakan purposive sampling sebanyak 12 atlet yang di beri treatment sebanyak 16x pertemuan. Instrumen yang digunakan test daya tahan otot lengan dan scoring memanah jarak 50m. Data yang terkumpul akan di uji normalitas menggunakan teknik Kolmogorov-Smirnov dan uji homogenitas memakaiuji Levene Test Wilk . Uji hipotesis menggunakan teknik uji-t bahwa t hitung = -0,10 lebih kecil dari t (0,05) (12) = 2,22 pada taraf signifikansi 0,08 % sehingga tingkat kebermaknaan Hipotesis nul (Ho) diterima. Hasil dalam penelitian ini menunjukan, (a) terdapat peningkatan daya tahan otot lengan pada atlet panahan Kabupaten Banyumas setelah melakukan latian; (b) terdapat peningkatan latihan circuit traning pada hasil akurasi memanah atlet panahan Kabupaten Banyumas setelah melakukan latihan. Oleh karena itu dengan diberikan latihan circuit traning dapat dijadikan alternatif latihan fisik.
The effect of circuit training on the archery accuracy of fikk uny archery athletes Nuradila, Muh Batistuta Fitoni; Prasetyo, Yudik; Prasetyo, Heru; Wibafied Billy Yachsie, Betrix Teofa Perkasa; Wibowo, Moch. Septian Resi; Nugroho, Wahyu Aji
Jorpres (Jurnal Olahraga Prestasi) Vol. 21 No. 2 (2025)
Publisher : Departement of Sports Coaching, Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This study aims to reveal the physiological demands on esports athletes when competing. To achieve The purpose of this study is to determine the effect of circuit training on the archery accuracy of SELABORA Archery FIKK UNY athletes. The type of research used in this study is experimental. The research design used in this study is a “one group pretest-posttest design”. The subjects in this study are 11 SELABORA Archery FIKK UNY athletes. Data collection was carried out through archery accuracy tests before and after the training treatment. Data analysis techniques used a t-test with a significance level of 5%. Based on the results of the t-test, the calculated t-value was greater than the table t-value, indicating that the hypothesis was accepted. Therefore, it can be concluded that circuit training has an effect on the archery accuracy of SELABORA Archery FIK UNY athletes. Based on the results of the previous research and discussion, it can be concluded that the data analysis of archery accuracy above obtained a t-value (7.807) > t-table (2.28). Thus, it can be concluded that circuit training has an effect on the archery accuracy of SELABORA Archery FIKK UNY athletes.  
Walk back tuning and paper tuning: How do they improve archery accuracy? Yacshie, Betrix Teofa Perkasa Wibafiet Billy; Prasetyo, Yudik; Arianto, Afeb Chesa
Journal Sport Area Vol 7 No 1 (2022): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2022.vol7(1).7105

Abstract

Limited knowledge to determine the use and purpose of the two tunings has not been proven by scientific research. Research to find precise tuning for standard bow, recurve, and compound rounds to improve archery accuracy. This type of research is quantitative experimental research with a two-group pretest posttest design. The sample consists of 24 athletes who are given treatment in 16 meetings. The instrument used is a test scoring archery at a distance of 40m. The collected data will be tested for normality using the Kolmogorov Smirnov technique and the homogeneity test using the Levene statistic technique with a significant level of 5% (p>0.05). Hypothesis testing uses paired samples t-test technique. The results this study indicate (a) there is an effect of walk back tuning increasing archery accuracy of archery athletes, (b) there is an effect of paper tuning training increasing archery accuracy of archery athletes, (c) there is different effect between walk back tuning and paper tuning increasing archery accuracy of archery athletes, where walk back tuning exercises have a greater effect on increasing archery accuracy in archery athletes. This research is expected to be source of reference for athletes and coaches to explore the bow tuning method.
Electric camera sensor vs. virtual reality archery: Which is more effective for improving archery accuracy? Prasetyo, Yudik; Yachsie, Betrix Teofa Perkasa Wibafied Billy; Prasetyo, Heru; Shahril, Mohd Izwan bin
Journal Sport Area Vol 10 No 2 (2025): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(2).19286

Abstract

Background: The integration of technology into archery training has gained attention, yet limited studies have compared the effectiveness of electric camera sensors and virtual reality (VR) systems in enhancing archery accuracy. The lack of clear data regarding how each method impacts arrow speed and accuracy necessitates further investigation. Research Objectives: This study aims to compare the effectiveness of two training approaches—electric camera sensor-based training and VR archery—in improving arrow accuracy and speed, and to evaluate their implications for bow performance and technique assessment. Methods: A quantitative experimental design with a two-group pretest-posttest approach was employed. The study involved 20 male archers aged 15-20 years, selected via purposive sampling. Participants underwent 18 training sessions using a fixed shooting distance of 40 meters. Data were collected on arrow accuracy and analyzed using paired and independent t-tests. Finding/Results: The study found that both training methods significantly improved archery accuracy. However, athletes who trained using the electric camera sensor showed slightly greater improvements than those using virtual reality. The sensor-based training provided more precise feedback on arrow speed and trajectory, which enhanced technique evaluation and led to better shooting outcomes. These results highlight the sensor’s potential as a more effective tool for refining archery performance. Conclusion: Fixed-distance training using an electric camera sensor system is more effective than virtual reality archery in enhancing archery accuracy. The integration of arrow speed motion sensors facilitates more precise evaluations of bow technique and performance, particularly when inconsistencies in arrow trajectory occur. It is recommended for archers seeking improvements in accuracy to incorporate electric camera sensor technology into their training.