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Journal : Indo-MathEdu Intellectuals Journal

 1 
Efektivitas Latihan Fartlek dalam Meningkatkan Kapasitas VO2MAX Fajrin, Muhammad Nur; BS, Nurul Ainun; Rusli, Muhammad Apriliyansyah Pratama; Azrah, Nurhikmah; Rustan, Muhammad Iqbal; Rusadi, Rahmat Agung; Irvan; Arfanda, Poppy Elisano
Indo-MathEdu Intellectuals Journal Vol. 7 No. 2 (2026): Indo-MathEdu Intellectuals Journal
Publisher : Lembaga Intelektual Muda (LIM) Maluku

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54373/imeij.v7i2.5256

Abstract

This study is a quantitative research aimed at determining the effect of fartlek training on the improvement of VO2Max endurance in PPLP/SKO Sulawesi Selatan athletes. The type of research used is an experiment with the independent variable being fartlek training and the dependent variable being the improvement in maximum oxygen volume (VO2Max). The population in this study consisted of all PPLP/SKO Sulawesi Selatan athletes, with a sample size of 25 people. Data collection techniques were carried out through tests and observation sheets, while data analysis used descriptive statistics and t-tests using the SPSS version 20.00 program. The results of the t-test showed a t-value of 11.195, which was greater than the t-table value of 1.71088 () with a significance value of . Based on these results, it can be concluded that there is a significant effect of Fartlek training on increasing VO2Max endurance in PPLP/SKO Sulawesi Selatan athletes.
Co-Authors A. Febi Irawati Abdul Halim Agus Sutriawan Ahmad Hisyam Pulungan ahmad yani Al Fath, Muhammad Thoriq Alamsyah, Nur Fadly Ali Mulyanto Alifiah Aisyah Biyni Alweni Khoiriyah Lubis Amelia, Reny Elvira Amiruddin Andi Sahrul Jahrir Andi zulfiansyah mappamadeng Andryawan Angellice Arfanda, Poppy Elisano Arimbi Aris Siregar Astrid Fauzia Dewinta Awaluddin Azka, Nawalul Azrah, Nurhikmah Baehaki, Ahmad Bambang Trisakti Bani, Okta Barus, Arif Kurniawan Basyuni, M Bs, Nurul Ainun Butsiarah Dalimunthe, Yulia Agustina Dana Sembiring, Surya Destanul Aulia, Destanul Doddy Tavianto Fajrin, Muhammad Nur Fatimah Firmansyah, Alif Hilmiatus Sahla Hudain, Muh. Adnan Ichsania, Nurul Indra Surya, Indra Irwin Itchika Sivaipram Jahri, Andi Sahrul Jahrir, Andi Sahrul Johannes Siregar Juhanis Julia Syahriani Hasibuan M Imran Hasanuddin Meutia Nauly Muh. Adnan Muhammad Akbar Syafruddin Muhammad Ivan Miftahul Aziz Muhammad Kamal Musthofa, Luthfi Nasution, Juan Akmal Novita Sari Sihombing, Dewi Nurussyariah Nurzainah Ginting Panjaitan, Budi Sastra Ramlah Rayhan Nouvalya Reza Widianto Sudjud Rizka Amelia Rosdanelli Hasibuan Rusadi, Rahmat Agung Ruslan Ruslan Abdul Gani Rusli, Muhammad Apriliyansyah Pratama Rustan, Muhammad Iqbal Sakaruddin Mandjarreki Sidabutar, Rivaldi Sinaga, Mersi Suriani Sitompul, Desi Berliana Stephanie Angel King Sufitriyono, Sufitriyono Sukamto, Anto Susi Delmiati Suwardi Toni Tulus Usman, Arifuddin Vandria Alamsyah WIDIANTO Wulandari, Ririn Mamiek Yani, Ahmad Zakaria, M. Rifqy Zakaria, Rifqy