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Latihan Peningkatan Kecepatan Dalam Bermain Sepakbola Marbo FC Zainuddin, M. Said; Usman, Arifuddin; Kamal, Muhammad; Hasanuddin, M. Imran; Sufitriyono, Sufitriyono
LITERA ABDI: Jurnal Pengabdian Masyarakat Vol. 1 No. 1 (2024): LITERA ABDI: Jurnal Pengabdian Masyarakat
Publisher : PT. Mediatama Zayna Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59734/lajpm.v1i1.12

Pengabdian ini bertujuan untuk mengembangkan dan mengimplementasikan program latihan kecepatan yang efektif untuk pemain tim sepak bola Marbo FC. Metode pelatihan kecepatan yang dikembangkan dan diuji coba dalam pengabdian ini bertujuan untuk meningkatkan kinerja pemain dalam beroperasi di lapangan. Melalui pengumpulan data awal, tinjauan literatur, pengembangan program latihan, dan implementasi program, pengabdian ini menunjukkan bahwa metode pelatihan kecepatan efektif dalam meningkatkan kecepatan beroperasi pemain sepak bola. Hasil pengabdian menunjukkan perbedaan yang signifikan dalam waktu total dan waktu operasi total pemain antara kelompok yang menggunakan metode pelatihan kecepatan dan kelompok kontrol. Selain itu, waktu operasi total, waktu dribbling total, dan waktu reaksi total juga menunjukkan peningkatan yang signifikan pada kelompok yang menggunakan metode pelatihan kecepatan. Hasil ini menunjukkan bahwa metode pelatihan kecepatan dapat menjadi alat yang efektif dalam pengembangan keterampilan fisik dan teknis pemain sepak bola, terutama dalam hal meningkatkan kecepatan beroperasi. Kesimpulannya, pengabdian ini memberikan kontribusi yang signifikan dalam pengembangan program latihan kecepatan yang efektif untuk meningkatkan kinerja pemain sepak bola. Diharapkan hasil pengabdian ini dapat memberikan manfaat bagi para pelatih, staf kebugaran, dan pemain dalam pengembangan program latihan yang lebih efektif dan berkelanjutan untuk meningkatkan kinerja para pemain.

Sosialisasi Penanganan Cedera Saat Pembelajaran PJOK Di SMA Negeri 8 Makassar Zainuddin, M Said; Usman, Arifuddin; Sudirman, Sudirman; Badaru, Benny; Kamal, Muhammad
Jurnal Pengabdian Olahraga Masyarakat (JPOM) Vol 5, No 2 (2024): November 2024
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v5i2.20522

Penanganan cedara saat pembelajaran PJOK merupakan aspek penting yang perlu diperhatikan untuk memastikan keselamatan siswa.Â Permasalahan mitra berkaitan dengan penanganan cedera selama pembelajaran PJOK, cedera sering disebabkan oleh kurangnya pemanasan, teknik yang salah, dan fasilitas yang tidak memadai.Â Tujuan dari kegiatan ini untuk meningkatkan kesadaran siswa tentang cara mencegahan cedera saat berolahraga, Memberikan pengetahuan dan keterampilan siswa dalam menangani cedera yang umum terjadi saat olahraga, dan Optimalisasi Kinerja Fisik, Meningkatkan kinerja fisik dan kesehatan secara keseluruhan melalui manajemen cedera dan strategi pencegahan. Kegiatan sosialisasi ini melibatkan demonstrasi teknik penanganan cedera yang efektif dan bertujuan untuk mempersiapkan siswa menghadapi situasi darurat terkait cedera saat berolahraga. Kegiatan ini dilaksanakan di SMA Negeri 8 Makassar dengan diikuti oleh 50 peserta dari setiap perwakilan kelas dan juga ekstrakulikuler / organisasi sekolah. Dari hasil pelaksanaan kegiatan sosialisasi penanganan cedera telah berjalan dengan baik yang dilihat dari antusiasi, umpan balik dan juga pendemonstrasian yang dilakukan oleh peserta kegiatan.

Interest, Emotional Intelligence, and Intellectual Intelligence on PJOK Learning Achievement in Middle School Students Usman, Arifuddin; Anggreni, Juharti; Hudain, Muh. Adnan; Bustang; Hanafi, Suriah
ETDC: Indonesian Journal of Research and Educational Review Vol. 3 No. 3 (2024): June
Publisher : Education and Talent Development Center Indonesia (ETDC Indonesia)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51574/ijrer.v3i3.1867

This research objective is to determine the relationship between interest in learning, emotional intelligence, and intellectual intelligence and the PJOK learning achievement of class IX students at Public Middle School 1 Keera. The sample consisted of 54 students selected through random sampling. The research's dependent variable is the PJOK learning achievement. The independent variables include interest in learning, emotional intelligence, and intellectual intelligence. The study employed a descriptive research method. We analyzed the research data using correlational techniques, maintaining a significance level of 95%. The results of the research show that: 1) There is a relationship between interest in learning and PJOK learning achievement with a correlation value (r) of 0.838, which is in the quite strong category with a contribution of 72.2%. 2) There is a relationship between emotional intelligence and PJOK learning achievement with a correlation value (r) of 0.788, which is in the quite strong category with a contribution of 62.1%. 3) For class IX students at Public Middle School 1 Keera, there is a correlation between intellectual intelligence and PJOK learning achievement. The correlation value (r) is 0.800, which is pretty strong and works out to 64.0%. 4) The PJOK learning achievement of class IX students at Public Middle School 1 Keera reveals a significant relationship between interest in learning, emotional intelligence, and intellectual intelligence, with a correlation value (r) of 0.893, indicating a strong contribution of 79.7%.

Education, Community Participation, and Satisfaction: An Overview of Pakui Sayang Park as an Open Sports Space Usman, Arifuddin; Saharullah; Rusli, Dewi Hapipa; Hudain, Muh. Adnan; Sahabuddin
ETDC: Indonesian Journal of Research and Educational Review Vol. 3 No. 3 (2024): June
Publisher : Education and Talent Development Center Indonesia (ETDC Indonesia)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51574/ijrer.v3i3.1975

The study aimed to (1) assess the community's involvement in the availability of Pakui Sayang Park as a sports open space in Makassar and (2) gauge the public's satisfaction with the park's status as a sports open space in Makassar. The samples in this study were students, the community, and employees in Pakui Sayang Park. employees at Pakui Sayang Park Makassar City totaling 30 people, sampling techniques. people, sampling method using purposive sampling. We conducted this survey-based research, employing a descriptive design and a percentage-based data analysis, using the SPSS Version 26.0 program and Microsoft Excel 2019. The results of this study indicate that: (1) community participation in the availability of pakui sayang park as a sports open space in Makassar is in the excellent category at the level of 70%, and (2) community satisfaction with the availability of pakui sayang park as a sports open space in Makassar is in a good category or 83%. This study also identified four primary areas of satisfaction: quality and service, price, emotional factors, and convenience. However, further research is necessary. However, we must conduct additional research to understand the factors influencing community participation and satisfaction with physical activity in Pakui Sayang Park.

KONDISI FISIK OPTIMAL UNTUK PEMAIN SEPAK BOLA REMAJA Zainuddin, M. Said; Usman, Arifuddin; Juhanis, Juhanis; Sudirman, Sudirman; Iskandar, Iskandar
Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi (Penjaskesrek) Vol 12, No 2 (2025)
Publisher : STKIP Melawi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46368/jpjkr.v12i2.3605

Abstract: This study aims to explore the physical characteristics of high-level young soccer players based on their playing positions. The research method employed a cross-sectional design, involving 123 young players (average age 15 years) across various positions: goalkeepers, defenders, midfielders, and forwards. Data were collected through a series of tests measuring speed (5m, 10m, 20m sprints), agility (505 agility test, K-Test), as well as aerobic and anaerobic capacity (Yo-Yo Intermittent Recovery Level 1, Repeated Sprint Ability). Multivariate analysis of variance (MANOVA) was used to analyze significant differences between positions. The results revealed significant differences (p 0.01) in physical parameters based on playing positions. Midfielders demonstrated better performance in agility and fitness tests compared to goalkeepers. In conclusion, the physical characteristics of young players are significantly influenced by their playing positions, indicating that training programs should be tailored accordingly. Keywords: Physical condition, football, player's physique Abstrak: Penelitian ini bertujuan untuk mengeksplorasi karakteristik fisik pemain sepak bola muda tingkat tinggi berdasarkan posisi bermain. Metode penelitian menggunakan desain cross-sectional dengan melibatkan 123 pemain muda (rata-rata usia 15 tahun) dari berbagai posisi: penjaga gawang, bek, gelandang, dan penyerang. Data dikumpulkan melalui serangkaian tes yang mengukur kecepatan (sprint 5m, 10m, 20m), ketangkasan (agility 505, K-Test), serta kapasitas aerobik dan anaerobik (Yo-Yo Intermittent Recovery Level 1, Repeated Sprint Ability). Analisis varians multivariat (MANOVA) digunakan untuk menganalisis perbedaan signifikan antar posisi. Hasil penelitian menunjukkan perbedaan signifikan (p 0.01) dalam parameter fisik berdasarkan posisi bermain. Pemain gelandang menunjukkan performa lebih baik dalam tes ketangkasan dan kebugaran dibandingkan penjaga gawang. Kesimpulannya, karakteristik fisik pemain muda sangat dipengaruhi oleh posisi bermain, sehingga program pelatihan perlu disesuaikan. Kata kunci: Kondisi fisik, sepakbola, fisik pemain

Strategi Integratif Massage dalam Pengembangan Prestasi Atlet Sepak Bola Zainuddin, M Said; Usman, Arifuddin; Juhanis, Juhanis; Sudirman, Akbar; Hasanuddin, M. Imran
Indonesian Journal of Physical Activity Vol. 5 No. 1 (2025): November-April
Publisher : PT Mediatama Zayna Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59734/ijpa.v5i1.100

Penelitian ini bertujuan untuk mengeksplorasi peran massage olahraga dalam persiapan atlet sepak bola, dengan fokus pada manfaat dan penerapannya dalam program pelatihan. Metode yang digunakan dalam penelitian ini adalah pendekatan kualitatif, yang melibatkan wawancara mendalam dengan pelatih, fisioterapis, dan pemain, serta survei untuk mengukur persepsi mereka terhadap massage. Hasil penelitian menunjukkan bahwa 80% pemain merasa lebih cepat pulih setelah sesi massage, dan 70% melaporkan peningkatan performa selama latihan dan pertandingan. Selain itu, wawancara dengan pelatih dan fisioterapis mengungkapkan bahwa 90% dari mereka percaya bahwa massage membantu mengurangi risiko cedera dan meningkatkan fleksibilitas otot. Analisis tematik dari data yang dikumpulkan mengidentifikasi tema utama seperti pemulihan fisik, pengurangan ketegangan otot, dan peningkatan sirkulasi darah. Dampak psikologis dari massage juga diakui, dengan banyak pemain melaporkan perasaan lebih tenang dan fokus setelah terapi. Kesimpulan dari penelitian ini menegaskan bahwa penerapan massage olahraga secara teratur merupakan elemen krusial dalam program pelatihan atlet sepak bola elit, yang tidak hanya mendukung pemulihan fisik tetapi juga kesehatan mental atlet. Dengan demikian, disarankan agar tim sepak bola mengintegrasikan teknik-teknik massage ke dalam rutinitas pelatihan mereka untuk mencapai performa optimal dan meminimalkan risiko cedera. Penelitian ini diharapkan dapat memberikan kontribusi signifikan terhadap pengembangan praktik terbaik dalam pelatihan atlet serta menjadi referensi untuk penelitian lebih lanjut mengenai pengaruh terapi fisik dalam olahraga.

KONDISI FISIK OPTIMAL UNTUK PEMAIN SEPAK BOLA REMAJA Zainuddin, M. Said; Usman, Arifuddin; Juhanis, Juhanis; Sudirman, Sudirman; Iskandar, Iskandar
Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi (Penjaskesrek) Vol 12, No 2 (2025)
Publisher : STKIP Melawi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46368/jpjkr.v12i2.3644

Abstract: This study aims to explore the physical characteristics of high-level young soccer players based on their playing positions. The research method employed a cross-sectional design, involving 123 young players (average age 15 years) across various positions: goalkeepers, defenders, midfielders, and forwards. Data were collected through a series of tests measuring speed (5m, 10m, 20m sprints), agility (505 agility test, K-Test), as well as aerobic and anaerobic capacity (Yo-Yo Intermittent Recovery Level 1, Repeated Sprint Ability). Multivariate analysis of variance (MANOVA) was used to analyze significant differences between positions. The results revealed significant differences (p 0.01) in physical parameters based on playing positions. Midfielders demonstrated better performance in agility and fitness tests compared to goalkeepers. In conclusion, the physical characteristics of young players are significantly influenced by their playing positions, indicating that training programs should be tailored accordingly. Keywords: Physical condition, football, player's physique Abstrak: Penelitian ini bertujuan untuk mengeksplorasi karakteristik fisik pemain sepak bola muda tingkat tinggi berdasarkan posisi bermain. Metode penelitian menggunakan desain cross-sectional dengan melibatkan 123 pemain muda (rata-rata usia 15 tahun) dari berbagai posisi: penjaga gawang, bek, gelandang, dan penyerang. Data dikumpulkan melalui serangkaian tes yang mengukur kecepatan (sprint 5m, 10m, 20m), ketangkasan (agility 505, K-Test), serta kapasitas aerobik dan anaerobik (Yo-Yo Intermittent Recovery Level 1, Repeated Sprint Ability). Analisis varians multivariat (MANOVA) digunakan untuk menganalisis perbedaan signifikan antar posisi. Hasil penelitian menunjukkan perbedaan signifikan (p 0.01) dalam parameter fisik berdasarkan posisi bermain. Pemain gelandang menunjukkan performa lebih baik dalam tes ketangkasan dan kebugaran dibandingkan penjaga gawang. Kesimpulannya, karakteristik fisik pemain muda sangat dipengaruhi oleh posisi bermain, sehingga program pelatihan perlu disesuaikan. Kata kunci: Kondisi fisik, sepakbola, fisik pemain

Implementation of Daily Physical Activity (DPA) in Indonesian Elementary Schools: Challenges and Opportunities Zainuddin, M Said; Usman, Arifuddin; Iskandar, Iskandar; Badaru, Benny; Awaluddin, Awaluddin
Jurnal Pendidikan, Kesehatan dan Olahraga Vol 3, No 1 (2025)
Publisher : Jurnal Pendidikan, Kesehatan dan Olahraga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55311/jpkor.v3i1.331

Despite established evidence supporting the benefits of physical activity for children's development, Indonesian elementary schools face significant challenges in implementing effective Daily Physical Activity (DPA) programs. This paper examines the implementation of DPA in Indonesian elementary schools through a comprehensive literature review and qualitative analysis of policy documents, academic research, and case studies. Research reveals that limited resources, insufficient systemic support, and increasingly sedentary lifestyles among students present major obstacles to DPA implementation. However, opportunities exist through government health policies, teacher innovation, community partnerships, and technology integration. The study proposes strategic interventions including enhanced teacher training, curriculum integration of physical activities, incentive systems, supportive school environment design, and multi-stakeholder partnerships. Findings indicate that successful DPA implementation requires coordinated efforts among schools, families, communities, and government to create sustainable programs that increase student physical activity beyond formal physical education classes. This research contributes valuable insights for education policymakers and practitioners seeking to improve children's health outcomes through school-based physical activity initiatives.

Cardiovascular Fitness in College Students: Role of Blood Type and Somatotype Arimbi, Arimbi; Usman, Arifuddin; Sarifin, Sarifin; Arfanda, Poppy Elisano; Anggraeni. M, Andi Sri Dewi
ETDC: Indonesian Journal of Research and Educational Review Vol. 4 No. 3 (2025): June
Publisher : Education and Talent Development Center Indonesia (ETDC Indonesia)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51574/ijrer.v4i3.3019

This study intends to analyze the differences in cardiovascular endurance based on blood type and somatotype in college students. The study included 213 participants, consisting of 68 college students with blood type A, 68 with blood type B, 68 with blood type O, and 9 with blood type AB from the Faculty of Sport Science at Universitas Negeri Makassar. Cardiovascular endurance was assessed using the Multistage Fitness Test (MFT), blood type identification from the respondent's blood type card, and a somatotype assessment based on an anthropometric assessment. The investigation revealed that blood type O had stronger cardiovascular endurance than others, with a higher proportion of both satisfactory and fair categories. In contrast, blood type AB was associated with less endurance, with a large proportion in poor and destitute categories. Mesomorphs outperformed endomorphs and ectomorphs in terms of cardiovascular performance, which supports the theory that an individual's body type determines aerobic abilities. Furthermore, the chi-square test revealed a significant correlation between blood type and cardiovascular endurance (p < 0.05). This study considerably improves our understanding of how blood type and somatotype combinations affect athlete performance across various sports. This study recommends the integration of biometric and anthropometric data in athlete selection and development strategies to achieve optimal results.

Social Construction Of Justice In Refereeing In The Amateur Football Community In Sinjai District Gunawan, Muh. Rizal; Usman, Arifuddin; Hudain, Muh. Adnan
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 2 (2025): June
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i2.73876

Fairness in refereeing is an important element that greatly influences the course of a football match, including at the amateur community level. In Sinjai Regency, the amateur football community is developing quite actively. In this context, perceptions of referee fairness can play a big role in shaping social dynamics between various actors, such as players, coaches, referees, and supporters. Therefore, this study aims to examine how the social construction of justice in refereeing is formed in the amateur football environment in Sinjai Regency. The main focus of this study is individual perception, personal experience, as well as patterns of social interaction that occur during matches. This research was conducted using a quantitative approach and descriptive method. The research participants consisted of 40 people, including players, coaches, referees, and spectators, who were purposively selected. Data collection instruments included questionnaires and structured interviews, which were designed to gain a deeper understanding of their views on fairness in refereeing. The results showed that most respondents (75%) had a positive view of referee fairness, while 25% were neutral. In addition, 90% of respondents stated that they had good experiences with referees, while the rest were neutral. These findings indicate that refereeing in this community is effective, although further evaluation and training are needed to strengthen the objectivity and consistency of referee decisions in the future.

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