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All Journal Cakrawala Pendidikan MOTION : Jurnal Riset Physical Education JURNAL GIZI INDONESIA Jurnal Jurusan Ilmu Keolahragaan Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Kesehatan Masyarakat Language Circle : Journal of Language and Literature Jurnal Keolahragaan JSSF : Journal of Sport Science and Fitness Majalah Kesehatan FKUB JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA Jurnal SEGAR JUARA : Jurnal Olahraga ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Pendidikan Kesehatan Rekreasi Altius: Jurnal Ilmu Olahraga dan Kesehatan Jurnal Sporta Saintika Riyadhoh : Jurnal Pendidikan Olahraga JOSSAE (Journal of Sport Science and Education) Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jorpres (Jurnal Olahraga Prestasi) Journal of Sport Coaching and Physical Education Patria : Jurnal Pengabdian Kepada Masyarakat Journal Coaching Education Sports Jurnal Bina Pengabdian Kepada Masyarakat ACPES Journal of Physical Education, Sport, and Health (AJPESH) Jurnal Olahraga Pendidikan Indonesia (JOPI) Gladi : Jurnal Ilmu Keolahragaan Tadulako Journal Sport Sciences And Physical Education JURNAL INOVASI DAN PENGABDIAN MASYARAKAT INDONESIA Plyometric : Jurnal Sains dan Pendidikan Keolahragaan Sports Medicine Curiosity Journal Indonesian Journal of Kinanthropology (IJOK) ACTIVE: Journal of Physical Education, Sport, Health and Recreation JSSF : Journal of Sport Science and Fitness
Gustiana Mega Anggita
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Journal : JURNAL INOVASI DAN PENGABDIAN MASYARAKAT INDONESIA

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Pemberdayaan Guru Sekolah Dasar melalui Implementasi Aerobic Gymnastics For Kids dan Pola Hidup Sehat di MI Ma’arif Tumenggungan Kabupaten Wonosobo Mukarromah, Siti Baitul; Junaidi, Said; Ali, Mohammad Arif; Anggita, Gustiana Mega; Izzudian, Daffa; Jazaalaufa, Attina; Sulistiyanto, Leonardo Mada; Meyrdiansyah, Revi; Driana Wahyu Prasetyarini; Safitri, Cut Leliana
JURNAL INOVASI DAN PENGABDIAN MASYARAKAT INDONESIA Vol 4 No 4 (2025): Oktober
Publisher : Fakultas Kesehatan Masyarakat, Universitas Muhammadiyah Semarang

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Abstract

Latar belakang: Masa sekolah dasar adalah masa yang penting untuk membantu anak tumbuh dan berkembang dengan baik dalam berbagai aspek. Hal ini bisa tercapai dengan melakukan kegiatan fisik yang tepat dan mendapatkan makanan bergizi secara seimbang. Peran guru sangat penting pada tahap ini, sehingga mereka perlu memiliki kemampuan yang baik. Salah satu cara yang bisa dilakukan adalah dengan melaksanakan kegiatan fisik yang menarik dan menyenangkan serta menerapkan pola hidup sehat secara teratur di sekolah dasar. Tujuan: Implementasi aktifitas fisik dengan aerobic gymnastics for kids yang didesain dengan iringan musik dan lagu sehingga merangsang perkembangan motorik dan kecerdasan siswa, siswa menjadi semangat dengan iringan lagu yang sesuai dengan karakteristik mereka. Peningkatan kebugaran jasmani guru sekolah dasar dan siswa menjadi tujuan dari kegiatan pengabdian kepada masyarakat ini. Metode: pelaksanaa kegiatan ini adalah Tahap pertama dilakukan observasi ke mitra pengabdian untuk memperoleh informasi analisis situasi khalayak sasaran dan permasalahannya. Tahap kedua dengan ceramah materi dasar aktivitas fisik dan pola hidup sehat, dan Tahap ketiga, praktik langsung implementasi aktifitas fisik aerobic gymnastics for kids. Hasil: Guru dan siswa menunjukkan antusiasme tinggi selama pelatihan aerobic gymnastics yang dirancang untuk anak-anak. Guru memperoleh pengetahuan dan keterampilan baru dalam mengembangkan kegiatan olahraga yang edukatif dan menyenangkan. Penyuluhan pola hidup sehat turut memperkuat peran guru sebagai agen perubahan di sekolah. Kesimpulan: Program ini berhasil meningkatkan pemahaman guru tentang pentingnya senam aerobik dan gaya hidup sehat, serta mendorong integrasi aktivitas fisik dalam pembelajaran dan Edukasi gizi dan aktivitas fisik juga memberi dampak positif pada guru dan siswa. Kata kunci: aerobik, bugar, fun, senam, sehat ______________________________________________________________________ Abstract Background: The years a child spends in elementary school are very important for their overall growth and development. It's a time when they learn many important skills, and this can happen best when they get enough physical activity and eat well-balanced meals. Teachers are important during this time, so they need to have strong skills and knowledge. One good way to help is to make physical activities fun by teaching healthy habits in a regular and organized way at school. Objective: This program uses Aerobic Gymnastics for Kids, which includes music and songs, to help children develop their body movements and musical abilities. Music that matches what children like can make them more excited and interested. This community service project also helps improve the physical health of both teachers and students. Method: The program took place in three parts. First, we looked closely at the partner school to learn about the students and the challenges they face. Then, we had a session where we explained the basics of being active and living a healthy life. Finally, we did a practical activity called Aerobic Gymnastics for Kids, where teachers and students took part directly. Result: Both teachers and students were really excited during the aerobic gymnastics sessions made especially for kids. Teachers learned new ways to create fun and educational physical activities. The advice on healthy living also helped teachers become better leaders in making changes at school. Conclusion: This program successfully enhanced teachers’ understanding of the importance of aerobic exercise and a healthy lifestyle, encouraging the integration of physical activity into the school routine. Nutrition and physical activity education had a positive impact on both teachers and students. Keywords: aerobic, fit, fun, gymnastics, healthy
Co-Authors Afghani, Afan Agus Pujianto Agustina, Azkia Ahda, Zahrah Zakiya Ahmad Rohimin Airlangga Hartarto alfarobi, Faiq Anak Agung Gede Sugianthara Anam, Muhammad Saiful Anggit Wicaksono Anggit Wicaksono Anggit Wicaksono Ani Mazlina Dewi Mohamed Anies Setiowati, Anies Antika, Eni Rindi Anwarullah Qomarrudin Artanti Wahyu Widi Astuti Bayu Pangestu Billy Castyana, Billy Blume, Andrea Candra, Adiska Rani Ditya Chang, Yun Zhen Chen, Yu Shiuan Danang Aghfironindra Daulati, Khoirina Dewangga Yudhistira Dewi Marfuah Kurniawati Dewi Marfu’ah Kurniawati Dewi Marfu’ah Kurniawati Dewi Marfu’ah Kurniawati Dewi Safitri Dhias Fajar Widya Permana Driana Wahyu Prasetyarini Efa Nugroho Erniwati Erniwati Etika Ratna Noer Etika Ratna Noer Eva Ayu Aditia Fajar Awang Irawan Fatona Suraya, Fatona Firman Fajar Nurudin Ginting, Silvia Christin Guo, Ming Ming Hadi Setyo Subiyono Haidar, Nur Hadziq Hari Amirullah Rachman Heny Setyawati Hermawan Pamot Rahardjo Izzudian, Daffa Jazaalaufa, Attina Jeremy Christian Abadi Kautsar At-Thariq Prastijo Khoiril Anam Kongchulagul, Natsuangkorn Kusuma, Donny Wira Yudha Leo Nacion Santillana Lutfia Dzulfani M. Arif Ali Majid, Muhammad Faisal Meyrdiansyah, Revi Mohamed, Ani Mazlina Dewi Mohammad Arif Ali, Mohammad Arif Mugi Hartono Muhamad Rizki Febrian Putra Muhammad Arif Ali Muhammad Khoirul Huda Nanang Indardi Nanang Indardi Nanang Indardi, Nanang Nazshrullah Naffza, D. Ovazsia Ngatinah Ngatinah Nugroho Susanto Nurrachmad, Limpad Nurrokhmah, Rizqi Wahyu Pasca Kalisa Permono, Purwono Sidik Pitojo, Abadi Pornrattanachaichan, Pawatporn Putri, Wanda Kusuma Ranu Baskora Aji Putra Risti Nurfadhila Ritonga, Dzullfikri Rizqi Amalia Rustadi, Tri S Sobihin Sadhali, Muchamad Safira Safira Safitri, Cut Leliana Said Junaidi Said Junaidi Said Junaidi Santiko, Dimas Abdul Santillana, Leo Nacion Santri, Aski Ratna Setya Rahayu Siti Baitul Siti Baitul Mukarromah Siti Baitul Mukarromah Sobihin, Sobihin Soraya, Fatona Sugiarto S Sugiarto Sugiarto Sugiarto Sugiarto Sugiarto Sugiarto Sugiyono, Indriani Novelia Sulistiyanto, Leonardo Mada Sumaryanto Sumaryanto Tandiyo Rahayu Thania Permata Sari Tran, Phan Duc Anh Ulinnuha, Rizam Ahada Nur Utami, Winda Wara Widi Wigati Wiga Nurlatifa Romadhoni Yang, Chia-En Yudhistira, Dewangga Yusuf Suparman Zainudin Amali Zainudin Amali Zainudin Amali Zefanya, Calvin