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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Jurnal Sporta Saintika Jurnal PORKES Jurnal Peduli Masyarakat JSES : Journal of Sport and Exercise Science Jurnal Stamina Indonesian Journal of Kinanthropology (IJOK) Bravo's: Journal of Physical Education and Sport Science ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Kumaat, Noortje Anita
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AKTIVITAS FISIK DAN SCREEN TIME REMAJA DI KOTA SURABAYA PADA MASA PANDEMI COVID-19 Nissa, Febby Alfu Khoirun; Mustar, Yetty Septiani; Kumaat, Noortje Anita; Susanto, Indra Himawan; Hariyanto, Agus
Jurnal Sporta Saintika Vol 6 No 2 (2021): Jurnal Sporta Saintika Edisi September 2021
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v6i2.192

Abstract

COVID-19 has changed many patterns of human life in various parts of the world, including social restrictions that have implications for the closure of schools and sports facilities. This study aims to identify physical activity and screen time among adolescents in Surabaya during the COVID-19 pandemic. A quantitative descriptive design using a survey method was used in this study. The research sample consisted of 246 teenagers in the city of Surabaya using a purposive random sampling technique. The data collection technique was carried out using an online questionnaire. This study revealed decreased physical activity and increased screen time, which is dominated by young women in Surabaya during the COVID-19 pandemic. It is needed the role of various parties from the government, health agencies, and parents to promote and help children to stay active and balance physical activity as well as the use of daily screen time in maintaining fitness, increasing body immunity and work productivity, preventing obesity and cardiovascular disease during COVID-19 pandemic.
EFEK AKTIFITAS FISIK TERHADAP TEKANAN DARAH DAN GLUKOSA DARAH PADA LANSIA Haqiqi, Rahmat Hidayat; Yuliastrid, Dita; Kumaat, Noortje Anita; Sulistyarto, Soni
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29353

Abstract

The study was designed to assess whether there is a relationship between physical activity and blood pressure and blood glucose in the elderly at Posyandu Bangsalsari. This research is a type of non-experimental research with a cross-sectional study design and uses a descriptive quantitative approach based on correlation. The population in this study were elderly people who were in the Bansalsari Posyandu Lansia with a total of 20 elderly people aged 60 to 75 years, 5 men and 15 women. Data analysis techniques include descriptive analysis, namely numerical data that can be categorized and categorical will be presented frequency distribution using percentage values. The result is that the average blood pressure is in the normal category with mean systolic and diastolic values of 137.75 mmHg and 85.8 mmHg respectively. While the average blood glucose was in the moderate category at 156 mg/dl. Physical activity was identified to have a significant relationship with blood pressure, both systolic and diastolic and blood glucose (sig. < 0.05). The negative correlation with r values = - 0.594, -0.592, - 0.663 implies that the higher the physical activity, the lower the blood pressure and blood glucose. Therefore, it is recommended that the elderly of Posyandu Bangsalsari have regularity in physical activity that can help stabilize and reduce blood pressure and blood glucose.
PERSEPSI DAN PENGETAHUAN ATLET ATLETIK PERSATUAN ATLETIK SELURUH INDONESIA (PASI) JAWA TIMUR TENTANG PENANGANAN CEDERA Pembayun, Nur Shanti Retno; Wahjuni, Endang Sri; Kumaat, Noortje Anita; Widodo, Achmad; Ayubi, Novadri; Nurhasan, Nurhasan; Al Ardha, Muchamad Arif; Ristanto, Kolektus Oky; Bikalawan, Sauqi Sawa; Panenggak, Nur Syahadati Retno; Ristiawan, Bayu
Journal of Sport and Exercise Science Vol. 6 No. 1 (2023): March
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v6n1.p17-24

Abstract

Incidents of injuries that were experienced by track and field athletes in training and matches that are not handled properly. As a result, injury recovery is not always ideal, putting athletes at risk for more serious injuries. This study aims to evaluate the types and treatment of injuries that occur in athletes from the Indonesian Athletics Association (PASI) in East Java Province. This research was conducted in cross-sectional with descriptive and comparative data analysis methods. There were 141 athletic athletes aged 17.97 ± 2.314 years participated in this study. Different test analysis was carried out based on gender, age, and number of competitions that were followed. The instrument used is a questionnaire whose statement items have been tested for validity using Pearson Product Moment and show valid results (p-value <0.05). The results of the normality test showed that the data did not have a normal distribution (p-value <0.05). The non-parametric test showed no significant differences in the perception of injury management based on gender, age, and match number (p-value > 0.05). Furthermore, on the athlete's knowledge, the majority of athletes still believe in traditional handling and do not know first aid for injuries using the Rest, Ice, Compression and Elevation (RICE) method.
Correlation Between Physical Activity and Student Life Satisfaction: A Study on Junior High School Students Ar Rasyid, Muhammad Labib Siena; Wismanadi, Himawan; Kumaat, Noortje Anita; Rusdiawan, Afif; Azizah, Nisa Hamidah Nur
Indonesian Journal of Kinanthropology (IJOK) Vol 5 No 1 (2025)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v5n1.p21-28

Abstract

Background: Evidence shows that the level of physical activity of adolescents in the world is still very lacking, while physical activity itself has a holistic effect, both physically and mentally, including on one's life satisfaction. The purpose of this study was to determine the relationship between physical activity and student life satisfaction. Methods: Correlational research was used in this study. A total of 58 students of Jogoroto 1 Junior High School (JHS) consisting of 29 boys and 29 girls. SLSS and IPAQ-SF instruments were used in this study and data analysis techniques used descriptive statistics and Spearman's rho rank correlation test. Results: he correlation test results showed a positive correlation coefficient and significance less than 0.05 between physical activity and student's life satisfaction, both in terms of METs value (r=0.875, p=0.000<0.05) and physical activity category (r=0.929, p=0.000<0.05). Conclusions: There is a significant correlation between physical activity and student's life satisfaction. The higher the level of physical activity, the higher the level of student's life satisfaction.
Pengaruh senam aerobik low impact dan yoga terhadap aerobic endurance dan tingkat stres wanita usia 30-40 tahun Kumaat, Noortje Anita; Caturia Sasti Sulistyana; Yudi Dwi Saputra
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No 2 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i2/96

Abstract

Increases the age of a person then the effect on the physical conditions. Someone needs to do a sport that is measurable and regularly, especially in women age 30-40 years. This research aims to analyze the magnitude of the influence of low impact aerobic gymnastics and yoga to aerobic endurance and health stress, with the kind of quasy experimental research. Research instrument used a treadmill test to measure the aerobic endurance and perceived stress scale instrument for measure the health stress. The sample person 50 women age 30-40 years for low impact aerobic gymnastics and yoga group. The research for aerobic endurance on low impact aerobic gymnastic obtained increased an average of 1,85 ml/kg/min and the average yoga 1,7 ml/kg/min. to health stress on low impact aerobic gymnastics occur an decrease amount to 5,5 points and yoga of 7,65 points. Next to the t-test results obtained, there was a significant difference in increase influence on health stress (P<0,05) and aerobck endurance there was no significant difference in its increase (P>0,05). So that the low impact aerobic gymnastics further enhance aerobic endurance and yoga further decrease of stress level that enhance health stress.
Motivasi member gym dan tingkat perubahan perilaku sehat ditinjau dari perbedaan jenis kelamin Wanasari, Sekar Murti; Noordia, Anna; Yuliastrid, Dita; Kumaat, Noortje Anita
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 12 No 1 (2024): Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v12i1/17

Abstract

Tren gaya hidup sehat membuat masyarakat mengunjungi tempat-tempat menyediakan layanan bagi masyarakat yang ingin mendapatkan kesehatan jasmani. tempat-tempat ini biasa disebut pusat kebugaran. dilihat dari keuntungan yang ingin didapatkan oleh member fitness untuk memenuhi kebutuhannya, member laki-laki dan perempuan memiliki perilaku yang berbeda-beda ketika memutuskan untuk mengunjungi fitness center. Tujuan penelitian ini adalah untuk mengetahui motivasi member gym ditinjau dari sex difference dan untuk mengetahui tingkat perubahan perilaku sehat member gym ditinjau dari sex difference. Metode penelitian ini menggunakan deskriptif kuantitatif. Subyek penelitian adalah 20 laki-laki dan 20 perempuan berusia 21-35 tahun dengan total sampling sebagai sampel. Teknik pengumpulan data menggunakan kuesioner Exercise Regulation Questionnaire (BREQ-2) dan kuesioner Adult Eating Behavior Questionnaire (AEBQ). Hasil Penelitian Menunjukkan bahwa laki-laki memiliki motivasi intrinsik yang lebih besar dari pada perempuan. Motivasi Intrinsik laki -laki adalah 40% sedangkan perempuan adalah 30%. Perempuan memiliki motivasi eksternal yang lebih besar daripada laki-laki. Motivasi eksternal perempuan adalah 20% sedangkan laki-laki adalah 10%. Perilaku hidup sehat member gym memiliki minat makan yang rendah. member gym memiliki perilaku menghindari makan atau minat makan yang rendah karena anggota memiliki citra tubuh yang negatif sehingga anggota mengurangi frekuensi makanan.
Tingkat konsentrasi dan fungsi kognitif wanita pekerja usia 40-50 Tahun yang mengikuti senam zumba dan yoga Prayikno, Rina; Noordia, Anna; Kumaat, Noortje Anita; Yuliastrid, Dita; Susanto, Indra Himawan
Jurnal Porkes Vol 6 No 1 (2023): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v6i1.7929

Abstract

The problem is that women aged 40-50 years experience psychological changes such as decreased levels of concentration and cognitive function, especially for a worker. The aim is to determine the level of concentration and cognitive function of working women aged 40-50 years following Zumba and yoga exercises. Observational research method with cross sectional design. The research subjects were 20 working women aged 40-50 years, using a purposive sampling technique. The data collection technique used a concentration grid exercise questionnaire and a mini mental state examination. The result is that the Zumba class has very little concentration (60%) and less concentration (40%). The yoga class has very less concentration (20%) and less concentration (80%). The results of the Zumba class cognitive function tests in the normal category have a percentage (60%) and the probable category of cognitive impairment (40%). The results of cognitive function in the yoga class in the normal category have a percentage of (90%) and the probable category of cognitive impairment (10%). In conclusion, the concentration level of working women aged 40-50 years is mostly in the very low concentration category. The results of the cognitive function of the Zumba and yoga classes were mostly in the normal category.
Comparing the Impact of Traditional vs. Modern Music in Aerobic Dance on Cardiovascular Endurance Improvement Arfanda, Poppy Elisano; Aprilo, Ians; Arimbi; Kumaat, Noortje Anita; Muhammad, Heryanto Nur
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.vi.23710

Abstract

This study aims to compare the effect of aerobic dance accompanied by traditional and modern music on increasing the cardiovascular endurance of students. The research design used was a quasi-experiment with a pretest-posttest group design. The sample consisted of 40 students of Makassar State University who were divided into two groups: an aerobic dance group with traditional South Sulawesi music and an exercise group with popular modern music. The exercise was carried out for six weeks, three times a week, for 45 minutes per session. Data were collected through a multistage test (beep test) to measure VO₂ max and analyzed using parametric statistical tests. The results showed that both groups experienced a significant increase in cardiovascular endurance (p < 0.05). However, a greater increase occurred in the traditional music group (Δ = 3.34) than in the modern music group (Δ = 2.39). These findings indicate that traditional music accompaniment is more effective in increasing cardiovascular endurance and providing added value in the context of preserving local culture.
Comparison of Body Composition between Raiders and Defenders in Kabaddi: Muscle Mass and Fat Percentage Triatmaja, Muhammad Wahyu; Sudijandoko, Andun; Solikah, Nur Luthfiatus; Sulistyarto, Soni; Kumaat, Noortje Anita
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 10 No 2 (2025)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2025.10.2.5

Abstract

Kabaddi is a complex game with high intensity, where each player must have good aerobic and anaerobic capacity. Considering the playing position, body composition needs to be taken into account, because ideal body composition is a determining factor in an athlete's performance. This study aims to determine the body composition of kabaddi players and compare the characteristics of muscle mass (kg) and fat percentage (%) between raiders and defenders. This study uses a comparative quantitative method with a sample size of 19 kabaddi athletes from East Java. Body composition measurements were taken using InBody H20, which measures muscle mass and fat percentage. Data analysis was performed using the t-test with the help of SPSS software. The results of this study showed that there was no significant difference in muscle mass between raiders and defenders (p=0.223), and there was no significant difference in fat percentage (p=0.930). The conclusion is that even though the raider and defender positions have different roles, the balance between muscle mass and body fat percentage is one of the factors that supports optimal performance. Due to the complementary and dynamic playing patterns in kabaddi, athletes from both positions have almost equivalent physical requirements, which leads to similar body compositions. Keywords: kabaddi, body composition, muscle mass, fat percentage
Co-Authors Achmad Widodo Adiyani, Nofulan Adyatma, Senoaji Moh Agus Hariyanto ANDUN SUDIJANDOKO ANNA NOORDIA Ar Rasyid, Muhammad Labib Siena Arfanda, Poppy Elisano Arimbi Ayubi, Novadri Azizah, Nisa Hamidah Nur Barki Muslim, Muhammad Zaidan Bikalawan, Sauqi Sawa Caturia Sasti Sulistyana Damayanti, Dhita Azzahra Dewi, Ratna Candra Dita Yuliastrid Endang Sri Wahjuni, Endang Sri Fauzi, Abdul Firmansyah, Awang Haqiqi, Rahmat Hidayat Heryanto Nur Muhammad HIMAWAN WISMANADI Ians Aprilo Iskandar, Risfan Ita Rahmawati, Ita Juniarto, Pudji Kara, Noval Bagas Karimah, Hizbin Nisa Kolektus Oky Ristanto Muchamad Arif Al Ardha Mustar, Yetty Septiani Mu’Afi, Hannan Fadjar Nissa, Febby Alfu Khoirun Nugraha, A Burhanuddin Kusuma Nurhasan Nurhasan, Nurhasan Panenggak, Nur Syahadati Retno Pembayun, Nur Shanti Retno Prayikno, Rina RISTIAWAN, BAYU Rusdiawan, Afif Saputra, Yudi Dwi Saraswara, Bella Shasi Solikah, Nur Luthfiatus SULISTYARTO, SONI Susanto, Indra Himawan Thariqi, Yulfiras Triatmaja, Muhammad Wahyu Wanasari, Sekar Murti Zahro, Siti Fatimatuz