Raden Argarini
Departemen Faal Fakultas Kedokteran Universitas Airlangga Surabaya

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INITIATION OF THE FORMATION OF FIT VILLAGE AS AN EFFORT TO PREVENT METABOLIC DISEASES IN SINGOTRUNAN VILLAGE, BANYUWANGI Herawati, Lilik; Argarini, Raden; Irwadi, Irfiansyah; Setiawan, Hayuris Kinandita; Wiyasihati, Sundari Indah; Azmy, Ulul
Jurnal Layanan Masyarakat (Journal of Public Services) Vol. 8 No. 2 (2024): JURNAL LAYANAN MASYARAKAT
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/jlm.v8i2.2024.270-278

Abstract

Metabolic disease is an epidemic phenomenon that affects both men and women from various ages, ethnic, and socio-economic groups. The term metabolic disease itself is an umbrella term that includes, among others: hypertension, type 2 diabetes mellitus, hyperlipidemia, obesity, and non-alcoholic fatty liver disease. Lifestyles such as poor nutrition, physical activity, and habits are risk factors that can increase the incidence of metabolic disease. Therefore, prevention of metabolic diseases is necessary, including for ordinary people. Metabolic disease, namely hypertension, is in 3rd place and diabetes is in 10th place, the most common disease suffered by residents of Singotrunan Village, Banyuwangi. In this regard, it is important to make efforts to prevent metabolic disease and even death due to complications from metabolic disease. This community service program is designed to create a fit village as a sustainable healthy lifestyle, initiated through health checks for screening, exercise training, education and discussions as encouragement to do regular exercise. The participants' pre-test and post-test results showed a significant increase in their level of knowledge (p=0.01). The results of the participant satisfaction test showed that 80.9% of participants said they were very satisfied and the rest (19.1%) said they were satisfied. It is hoped that the PKM activity to initiate a fit village in Singotrunan Village, Banyuwangi will provide motivation for residents to exercise regularly and can become a model village for residents of other areas.
High Intensity Swimming Exercise Decline Memory Retention of Young White Rats (Rattus norvegicus) Argarini, Raden; Harjanto, J. M.; Effendi, Choesnan; Herawati, Lilik; Irwadi, Irfiansyah
ANIMA Indonesian Psychological Journal Vol 27 No 4 (2012): ANIMA Indonesian Psychological Journal (Vol. 27, No. 4, 2012)
Publisher : Faculty of Psychology, Universitas Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24123/aipj.v27i4.4239

Abstract

The aim of this study was to test whether high intensity swimming exercise on young white mice affect memory retention. A Randomized Post-Test Only Control Group Design was used. Subjects were 20 male rats (Rattus norvegicus wistar strain), age 1 to 1.5 months, body weight 60-100 grams, which were divided randomly into 2 groups (each consist 10 rats). The treatment group got the high intensity swimming exercise (plus 9% of body weight added load). Each treatment was conducted once a day during 1 minute and 45 seconds, three sets with rest period three times the exercise time, for four weeks. Memory retention was measured through a Y- maze test in two sessions, each with six replications. Results showed that memory retention between groups on day 4, was (65.00 ± 31.38)% in the control group, and (30.56 ± 26.68)% in the treatment group. Independent t-test results revealed significant differences between the control group and the treated group (p = .020). The conclusion is that high intensity exercise decline memory retention in young white rats. Tujuan penelitian ini adalah menguji apakah latihan renang intensitas berat pada tikus putih muda memengaruhi retensi memorinya. Desain penelitian adalah Randomized Post-Test Only Control Grup. Subjek adalah 20 ekor tikus putih (Rattus norvegicus strain wistar) jantan, umur 1-1,5 bulan, berat badan 60 – 100 gram. Melalui random assignment subjek dibagi menjadi kelompok kontrol dan kelompok perlakuan (masing-masing 10 ekor) Kelompok perlakuan (10 ekor) diberi latihan renang dengan intensitas berat (beban 9% berat badan). Perlakuan diberikan satu kali per hari selama 1 menit 45 detik, tiga set dengan waktu istirahat tiga kali lama waktu latihan, selama empat minggu. Retensi memori diukur melalui test Y-maze selama dua sesi, masing-masing enam kali pengulangan. Hasil setelah hari ke-empat, pada kelompok kontrol didapatkan rerata (65.00 ± 31.38)%, kelompok perlakuan (intensitas tinggi) adalah (30.56 ± 26.68)%. Hasil independent t test menunjukkan perbedaan yang bermakna antara kelompok kontrol dan perlakuan (p = .020). Simpulan penelitian ini adalah latihan renang dengan intensitas tinggi menurunkan retensi memori pada tikus putih muda.