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The Effect Of Variety Training On Dribbling Skills Of Futsal Extracurricular Students At SMP Negeri 44 Seluma Nice Anindia Lestari; Feby Elra Perdima; Asnawati Asnawati
Journal of Physical Education and Sports Vol. 1 No. 2 (2025): Januari
Publisher : Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/jpes.v1i2.712

Abstract

This study aims to determine the effect of Variation training on futsal extracurricular dribbling skills at SMPN 44 Seluma. This research is motivated by the low mastery of the ball in futsal games, which is caused by the level of dribbling that is still inadequate. This research is a Quantitative Research experiment using pretest and posttest one group design techniques. The population in this study were futsal extracurricular students at SMP N 44 Seluma and a sample of 20 people. The data collection technique in this study used total sampling technique. The results of this study indicate that the pretest average reached 18.05 and the posttest average was 16.69. This shows a positive increase of 1.36% after the application of variation training exercises on dribbling skills, which shows that the exercise has a better impact than before the training is done.
The Effect Of Drill Method Training Of Target Games On Extracurricular Futsal Shooting At State Vocational High School 1 South Bengkulu Dio Cahyo Saputra; Asnawati Asnawati; Martiani Martiani
Journal of Physical Education and Sports Vol. 2 No. 1 (2025): Juli
Publisher : Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/jpes.v2i1.715

Abstract

The purpose of this study was to determine the effect of the target game drill method on the shooting ability of futsal players of SMK Negeri 1 Bengkulu Selatan. This type of research is experimental research. The sample in this study were all extracurricular Futsal players of SMK Negeri 1 Bengkulu Selatan totalling 16 people. . The results of testing the hypothesis that the overall group obtained a mean initial test value of 18.31 standard deviation 5.67, a minimum value of 10, and a maximum value of 29, and a final test mean of 26.50, a standard deviation of 6.78, a minimum value of 15, and a maximum value of 35. Based on the measurement of the initial test and the final test using the t-test statistical approach of the overall training method group t count = 4.222 and t table (α = 0.05) = 1.753 which means t count> t table, so it can be concluded that there is a significant influence between the practice of the target game driil method on the shooting skills of futsal players of SMK Negeri 1 Bengkulu Selatan. With the formalisation as stated in the previous theoretical study, the practice of the target game practice method is effective in improving futsal shooting skills.