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Pengaruh Metode Latihan Mini Game Terhadap Kemampuan Passing Bawah Atlet Bolavoli di Mvc Bengkulu Tengah Munawaroh Munawaroh; Ajis Sumantri; Martiani Martiani
Educative Sportive Vol 7 No 1 (2026): Educative Sportive, Januari
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i1.10393

Abstract

Freestyle swimming is the fastest style, relying heavily on arm stroke power and leg kick propulsion. To improve speed, coaches often utilize auxiliary equipment, one of which is swim fins. This study aims to determine the effect of fins training on improving 50-meter freestyle swimming speed among athletes at Star Gloz Swimming Club. This study employed a quantitative method with a pre-experimental one-group pretest-posttest design. The population consisted of Star Gloz Swimming Club athletes, with a sample of 10 athletes selected through purposive sampling. The research instrument was a 50-meter freestyle speed test using a stopwatch. The athletes received fins training treatment for 8 sessions. Data analysis included prerequisite tests (normality and homogeneity) and hypothesis testing using a paired sample t-test with SPSS assistance. The results showed the average pretest time was 39.59 seconds, while the posttest average improved to 36.69 seconds. The t-test result showed a t-count value of 15.682, which is greater than the t-table (2.262), with a significance value of 0.000 < 0.05. This indicates that H0 is rejected and Ha is accepted. It is concluded that there is a significant effect of fins training on improving 50-meter freestyle swimming speed among athletes at Star Gloz Swimming Club. Fins training is effective in increasing leg muscle strength and ankle flexibility, contributing to increased propulsion and swimming speed.
Analisis Keterampilan Sepak Takraw Siswa Usia 13-15 Tahun Smp Negeri 4 Di Kecamatan Semidang Alas Kabupaten Seluma Zozan Pauzi; Dolly Apriansyah; Martiani Martiani
Educative Sportive Vol 7 No 1 (2026): Educative Sportive, Januari
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i1.10395

Abstract

This study aims to describe the analysis of Sepak Takraw skills of students aged 13-15 years in Semidang Alas District, Seluma Regency. This is a quantitative descriptive study. The method used is a survey. The population of this study was 15 male students at SMP Negeri 04 Seluma that there were 5 male students with a percentage (33.4%) who had a Sepak Mula smash in the Sepak Takraw game with a very good category. While those who had a Sepak Mula smash in the Sepak Takraw game were 10 people with a percentage of 66.6% with a good category while the category was sufficient with a percentage of 0% who had a Sepak Mula smash in the Sepak Takraw game categorized as moderate. For those who had a Sepak Mula smash in the Sepak Takraw game at SMP Negeri 04 Seluma, there were less than no people with a percentage of 0% and very less than none. When viewed from the frequency of each category, it is seen that the Sepak Mula smash in the Sepak Takraw game at SMP Negeri 04 Seluma for 15 male students at SMP Negeri 04 Seluma is "Good". For those who have a Sepak Mula Pass in the Sepak Takraw game at SMP Negeri 04 Seluma, there are less than no people with a percentage of 0% and very less than none. When viewed from the frequency of each category, it is seen that the Sepak Mula Pass in the Sepak Takraw game at SMP Negeri 04 Seluma for 15 male students at SMP Negeri 04 Seluma is "Very Good".
Pengaruh Latihan Interval Intensitas Sedang (MIT) Terhadap Peningkatan Vo2 Max Pada Atlet Renang Putra Althario Swimming Class Di Kota Bengkulu Yogen Ahmad Yuzendi; Citra Dewi; Martiani Martiani
Educative Sportive Vol 7 No 1 (2026): Educative Sportive, Januari
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i1.10396

Abstract

The purpose of this study is to determine the Effect of Moderate Intensity Interval Training (MIT) on Increasing Vo2 Max in Male Swimmers at Althario Swimming Class in Bengkulu City. This study is a study that uses a pre-experiment with a One Group Pretest-Posttest Design. The sample in this study were 10 male swimmers at Althario Swimming Class. The data collection technique was by conducting a Vo2max test. Then an analysis was carried out according to the existing test results. The results of the study showed that the average value of VO₂ Max before moderate intensity interval training was given was 42.35 ml/kg/minute, whereas after the training was given, the value increased to 47.11 ml/kg/minute. The average difference in increase reached 4.76 ml/kg/minute, which is equivalent to an increase of about 11.2% relatively.
Pengaruh Latihan Kecepatan Reaksi Terhadap Ketepatan Kiper Menangkap Bola Tendangan Penalti Pada Ekstrakurikuler Futsal Di Sma Negeri 01 Kota Bengkulu Achmad Junaidi; Dody Ertanto; Martiani Martiani; Muhammad Sidik Juarsa
Educative Sportive Vol 7 No 1 (2026): Educative Sportive, Januari
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i1.10414

Abstract

This study aims to determine the effect of reaction speed training on the accuracy of goalkeepers in catching penalty kicks in futsal extracurricular activities at SMA Negeri 01 Kota Bengkulu. This study is quantitative in nature, using a quasi-experimental method with a one-group pretest-posttest design. The research subjects consisted of eight futsal goalkeepers selected from extracurricular participants. The research instrument used an observation sheet for penalty ball catching skills, which assessed perfect catches, imperfect catches, and failed catches. The data were analyzed using normality, homogeneity, and t-tests to determine the significance of the differences in the results before and after the treatment. The results showed that reaction speed training had a significant effect on improving the accuracy of goalkeepers in catching penalty balls, with a t-value of -12.263 and a p- value < 0.05. This training improved the coordination between perception and motor response, accelerated reactions to the direction of the ball, and fostered mental readiness such as concentration and confidence. Thus, reaction speed training has been proven effective in improving the performance of futsal goalkeepers. Researchers recommend that reaction speed training programs be included in the futsal extracurricular curriculum, especially for goalkeepers. Further research with a larger sample size is recommended to reinforce these findings.
The Effect of Small-Sided Games on the Passing Skills of Futsal Players at the Bengkulu Futsal Female (BFF) Club in Bengkulu City Intan Ulandari; Megi Personi; Martiani Martiani
Educative Sportive Vol 7 No 2 (2026): Educative Sportive, Juli
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i2.11638

Abstract

This study aims to determine the effect of small-sided games on the passing skills of futsal athletes at the Bengkulu Futsal Female (BFF) club in Bengkulu City. This study employed an experimental method using a one-group pretest-posttest design. The study population consisted of 20 participants. This study used total sampling, with a sample size of 20 players. This can be seen from the average improvement after 16 treatment sessions, as indicated by the pre-test and post-test data. The pre-test had a highest score of 6, a lowest score of 3, and an average of 4.65. The post-test had a highest score of 9, a lowest score of 3, and an average of 6.3. The pre-test score of 4.65 increased to 6.3 in the post-test. The analysis results showed a t-value of 17.27, indicating that the influence of small-sided games on the passing skills of Futsal athletes at the Bengkulu Futsal Female (BFF) club in Bengkulu City is statistically significant. It can be concluded that there is an influence of small-sided game training on the passing skills of Futsal athletes at the Bengkulu Futsal Female (BFF) club in Bengkulu City.
Pengaruh Latihan Smash Menggunakan Bola Gantung Terhadap Ketepatan Smash Atlet Bola Voli Pada Ekstrakurikuler SMA Negeri 7 Bengkulu Selatan Marwin Marwin; Martiani Martiani; Roni Syaputra
Educative Sportive Vol 7 No 2 (2026): Educative Sportive, Juli
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v7i2.11721

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh latihan smash menggunakan bola gantung terhadap ketepatan smash atlet bola voli pada ekstrakurikuler SMA Negeri 7 Bengkulu Selatan. Menggunakan metode total sampling dalam menge-tahui jumlah responden dan didapat 20 responden atlet bola voli pada ekstraku-rikuler SMA Negeri 7 Bengkulu Selatan. Penelitian eksperimen ini menggunakan bentuk desain One Group Pre test – Post test adalah desain pre eksperimen yang terdapat pre tes (tes sebelum di beri treatment) dan post test (tes sesudah di beri treatment) dalam satu kelompok. Pengumpulan data yang digunakan yaitu menggunakan skor test. Menggunakan teknik analisis data deskriptif dan uji t. Hasil penelitian ini menunjukkan bahwa adanya pengaruh smash menggunakan bola gantung terhadap ketepatan smash atlet bola voli pada ekstrakurikuler SMA Negeri 7 Bengkulu Selatan dengan nilai t hitung = 3,606 sedangkan t tabel sebesar 2,086 dengan taraf signifikan α = 0,05 dan dk = 20.
Kolaborasi Akademisi Dan Sekolah Dalam Meningkatkan Keterampilan Coding Siswa Di SD Negeri 126 Rejang Lebong Martiani Martiani; Azizatul Banat; Aziiz Rahman Putra; Mariska Febrianti; Dwi Ratna Sari
Jurnal Dehasen Mengabdi Vol 5 No 1 (2026): Maret
Publisher : Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/jdm.v5i1.10263

Abstract

The development of digital technology requires students to master logical thinking and problem-solving skills from an early age. At SD Negeri 126 Rejang Lebong, observations show students' enthusiasm for high-tech learning, but their coding skills are still low due to limitations in teacher competence and learning media. This PKM program aims to improve students' coding and computational thinking skills through interactive, practice-based learning, involving 21 fifth-grade students, 1 accompanying teacher, 4 lecturers, and 2 physical education students. The approach of the activity is in line with Piaget's constructivism theory, experiential learning, and Wing (2006), which emphasizes the importance of computational thinking to train logical, systematic, and efficient thinking in problem solving. Activities include presentations, demonstrations, and simple coding practices directly, which enhance students' creativity, logical thinking, and problem-solving skills, while strengthening teachers' capacity. The results showed positive responses from students and teachers, as well as the potential for sustainable implementation in schools. Thus, this PKM presents a contextual, enjoyable coding learning model that supports the continuous development of students' abilities.
The Effect Of The Drill Method On Basketball Shooting Skills In Extracurricular Students At SMA 5 Kota Bengkulu Dede Kusmadi; Lina Try Astuty B.S; Martiani Martiani
Journal of Multidisciplinary Research Vol. 2 No. 3 (2026): April
Publisher : Utami Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70963/jmr.v2i3.451

Abstract

This study aims to The Effect of Basketball Games on Shooting Skills of Extracurricular Players at SMA 5 Bengkulu City with This type of research is experimental research with a sample of players. The results of the study show that the drill method has a significant effect on improving basketball shooting skills in extracurricular students at SMA 5 Bengkulu City, showing that the t count value (3.57) > t table value (1.042). With the three tests in this study, namely the normality test, the homogeneity test and the hypothesis test with the results of the normality test showing that the test results for the Pre-Test data of the drill method group are Lh 0.160 and Ltable 0.190 with α = 0.05, it can be concluded that the data is normally distributed. The test results for the Post-Test data of the drill method group are Lh 0.135 and Ltable 0.190 with α = 0.05, so it can be concluded that the data is normally distributed, the homogeneity test is based on the criteria if Fcount (Fh) is smaller than Ftable (Ft) then in this research Fcount (Fh) 0.70 <1.43 Ftable (Ft) means that the population data is homogeneous.
The Contribution Of Hand-Eye Coordination To Reaction Speedof Futsal Goalkeepersin The Bengkulu Provincial Club Cikal Bakal Raka Siwi; Dwingki Marta Putra; Martiani Martiani
Journal of Multidisciplinary Research Vol. 2 No. 3 (2026): April
Publisher : Utami Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70963/jmr.v2i3.453

Abstract

This study aims to examine the contribution of hand-eye coordination to the reaction speed of futsal goalkeepers in Bengkulu Province clubs. This study is a correlation study. The sample size was 15 people. The instruments used in this study were hand-eye coordination and smash accuracy tests. The results of the eye-hand coordination test showed a good contribution with an rtabel of 0.514 because the correlation coefficient between rxy = 0.96 > 0.514 and a contribution of 92.16%, which means that the contribution of eye-hand coordination to the reaction speed of futsal goalkeepers in Bengkulu Province clubs is significant and large. Thus, the hypothesis stating that “there is a strong contribution between hand-eye coordination and the reaction speed of futsal goalkeepers in Bengkulu Province clubs” is accepted. This means that there is a contribution of hand-eye coordination to the reaction speed of futsal goalkeepers in Bengkulu Province clubs.
Pengaruh Latihan Shuttle Run Terhadap Keterampilan Dribbling Siswa Ektrakurikuler Futsal di SMP Negeri 45 Kabupaten Muko-Muko B.P. Angela; Aji Sumantri; Martiani
Pendidikan Olahraga dan Kesehatan Vol. 2 No. 1 (2025): Pendidikan Olahraga dan Kesehatan
Publisher : Yayasan Cendekia Citra Gemilang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61798/pok.v2i1.302

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh latihan Shuttle Run terhadap keterampilan dribbling siswa ekstrakurikuler futsal di SMP Negeri 45 Kabupaten Mukomuko. Penelitian ini menggunakan metode eksperimen dengan rancangan one group pretest-posttest design. Sampel dalam penelitian ini berjumlah 24 siswa yang mengikuti kegiatan ekstrakurikuler futsal. Teknik pengumpulan data menggunakan tes keterampilan dribbling yang dilakukan sebelum dan sesudah perlakuan latihan Shuttle Run sebanyak 16 kali pertemuan dalam kurun waktu 4 minggu. Hasil penelitian menunjukkan adanya peningkatan keterampilan dribbling siswa secara signifikan setelah diberikan perlakuan. Hal ini ditunjukkan dengan perolehan nilai rata-rata pretest sebesar 14,73 detik yang menurun menjadi 12,42 detik pada posttest. Selisih nilai rata-rata sebesar 2,31 detik menunjukkan adanya peningkatan kemampuan dribbling yang cukup signifikan. Hasil uji paired sample t-test menunjukkan nilai t-hitung sebesar 16,260 > nilai t-tabel sebesar 1,713 dengan nilai signifikansi 0,000 < 0,05 yang menunjukkan terdapat perbedaan yang signifikan antara hasil pretest dan posttest. Dengan demikian, latihan Shuttle Run terbukti efektif dalam meningkatkan keterampilan dribbling siswa. Berdasarkan hasil tersebut dapat disimpulkan bahwa latihan Shuttle Run memberikan kontribusi positif dalam meningkatkan kemampuan dribbling siswa dalam permainan futsal. Latihan ini dapat digunakan sebagai salah satu alternatif metode pengajaran atau program latihan dalam kegiatan ekstrakurikuler futsal sekolah untuk mengembangkan keterampilan teknik dasar permainan.