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PKM Senam Lansia Kelompok Wanita Tani Puspitasari Sampangan Bertika Kusuma Prastiwi; Yulia Ratimiasih; Muh Isna Nurdin Wibisana; Dani Slamet Pratama; Setiyawan Setiyawan; Fajar Ari Widyatmoko; Buyung Kusumawardhana
Jurnal Pengabdian Olahraga Masyarakat Vol 4, No 1 (2023): Mei 2023
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v4i1.15424

Abstract

ABSTRACTGymnastics is a sport that is known by the public. The form of socialization is very important to popularize and introduce gymnastics. The Puspitasari women's group in RW 03 Sampangan city of Semarang is one of the many RW that hold gymnastics but only aerobics is done, because of that the elderly are less enthusiastic about participating in activities even though they want gymnastics that are suitable for the elderly. The solution offered is to provide elderly exercise training for the Puspitasari elderly women group in RW 03 Sampangan. The resulting output is that the elderly can exercise according to their age characteristics with elderly exercise. The PKM activities carried out by the UPGRIS community service team for the women's group Puspitasari RW 03 Sampangan Semarang used lecture methods, demonstrations and independent practice, besides that gymnastic simulations were also held. The result of this service is an increase in the knowledge and skills of the elderly women's group about elderly gymnastics, besides that it has an impact on the interest in elderly gymnastics for the women's group puspitasari RW 03 Sampangan Semarang. Gymnastics according to the age characteristics of the elderlyABSTRAKSenam merupakan olahraga yang dikenal oleh masyarakat. Bentuk sosialisasi sangat penting untuk memasyarakatkan dan mengenalkan olahraga senam. Kelompok wanita Puspitasari di RW 03 Sampangan kota Semarang merupakan salah satu dari sekian banyak RW yang mengadakan senam tetapi hanya senam aerobik yang dilakukan, karena itu para lansia kurang    antusias untuk mengikuti kegiatan padahal mereka menginginkan senam yang cocok bagi lansia. Solusi yang ditawarkan adalah memberikan pelatihan senam lansia untuk kelompok wanita  lansia Puspitasari di RW 03 Sampangan. Luaran yang dihasilkan adalah para lansia dapat berolahraga sesuai dengan karakteristik umur dengan senam lansia. Kegiatan PKM yang dilakukan tim pengabdian UPGRIS pada kelompok wanita Puspitasari  RW 03 Sampangan Semarang ini menggunakan metode ceramah, demonstrasi dan praktek mandiri, disamping  itu juga diadakan simulasi senam. Hasil dari pengabdian ini adalah bertambahnya pengetahuan dan keterampilan kelompok wanita lansia tentang olahraga senam lansia, di samping itu berdampak pada minat olahraga senam lansia kelompok wanita puspitasari RW 03 Sampangan Semarang. Senam sesuai dengan karakteristik umur lansia.
"My Javelin Throw" Android-based Javelin Throw Learning Application Ibnu Fatkhu Royana; Deni Wahyu Jumawan; Bertika Kusuma Prastiwi; Pandu Kresnapati; Tubagus Herlambang; Donny Anhar Fahmi; Muh Isna Nurdin Wibisana; Danang Aji Setyawan; Utvi Hinda Zhannisa
Advance Sustainable Science Engineering and Technology Vol 5, No 1 (2023): November-April
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/asset.v5i1.14902

Abstract

This research is motivated by the need for a new learning model with different and engaging learning media, particularly in javelin throwing education. The aim of this research is to create an Android-based learning media for javelin throw. The method in this research is Research and Development (R&D). The subjects and location of this research are 11th-grade students of SMA Negeri 1 Bantarbolang, Pemalang Regency. In the small-scale research, the sample consists of 21 11th-grade students, while in the large-scale research, the sample consists of 272 11th-grade students. The data collection technique used is a questionnaire as the instrument. The quantitative data analysis technique in this research utilizes descriptive statistical analysis. The final validation results from media experts indicate that all aspects are rated as "Good" with a score of 78%. Meanwhile, the final validation from subject matter experts indicates that all aspects are rated as "Excellent" with a score of 82%. According to the data analysis results in the small-scale trial, the percentage obtained is 86.17%.
"My Javelin Throw" Android-based Javelin Throw Learning Application Ibnu Fatkhu Royana; Deni Wahyu Jumawan; Bertika Kusuma Prastiwi; Pandu Kresnapati; Tubagus Herlambang; Donny Anhar Fahmi; Muh Isna Nurdin Wibisana; Danang Aji Setyawan; Utvi Hinda Zhannisa
Advance Sustainable Science Engineering and Technology Vol 5, No 1 (2023): November-April
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/asset.v5i1.16849

Abstract

This research is motivated by the need for a new learning model with different and engaging learning media, particularly in javelin throwing education. The aim of this research is to create an Android-based learning media for javelin throw. The method in this research is Research and Development (R&D). The subjects and location of this research are 11th-grade students of SMA Negeri 1 Bantarbolang, Pemalang Regency. In the small-scale research, the sample consists of 21 11th-grade students, while in the large-scale research, the sample consists of 272 11th-grade students. The data collection technique used is a questionnaire as the instrument. The quantitative data analysis technique in this research utilizes descriptive statistical analysis. The final validation results from media experts indicate that all aspects are rated as "Good" with a score of 78%. Meanwhile, the final validation from subject matter experts indicates that all aspects are rated as "Excellent" with a score of 82%. According to the data analysis results in the small-scale trial, the percentage obtained is 86.17%.
Pengembangan Alat Bantu Latihan Shooting Three Point “Portable Knee Touch” Dalam Permainan Bola Basket Muh Isna Nurdin Wibisana; Difa Arya Saputra; Bertika Kusuma Prastiwi
Jurnal Sport Science Vol 13, No 1 (2023)
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17977/um057v13i1p22-29

Abstract

Three point shoot is a three point shot technique. These shots are usually only taken outside the line which is worth three points. At the time of initial observation, the position of the student's knees were too forward which made the body movements when shooting unbalanced and the movements were ineffective so that the ball did not reach the hoop and go in. This is what often happens, a cause of errors that are often not seen by coaches who are too focused on hand movements. therefore the researcher wants to develop a tool for three point shooting practice. The purpose of this research is to develop a shooting practice tool (three point shoot) which is used to help practice shooting techniques in basketball practice. This type of research was conducted using the "Research and Development" approach. In Research and Development research it is used to produce a three-point shooting tool called the portable knee touch. The sample in this study were extracurricular participants at SMP Negeri 1 Kedungwuni 30. The instrument was in the form of questions given to respondents to fill out a questionnaire containing respondents' opinions about the portable knee touch tool to help practice three point shooting. The instrument is made with 4 answer choices consisting of point 4 which means very good, point 3 means good, point 2 means less, point 1 means very less. The results of the data obtained from research by material experts amounted to 83.33% and media experts by 80%. Large-Scale Trials, with the results of large-scale respondents of 87.36% can be categorized as appropriate for use as a three-point shooting training aid in basketball games
Manajemen pembinaan prestasi bola voli putri klub Ananta Kabupaten Semarang tahun 2023 Yulia Ratimiasih; Bertika Kusuma Prastiwi
Jurnal Sport Science Vol 13, No 1 (2023)
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17977/um057v13i1p1-5

Abstract

Bola voli merupakan olahraga yang populer dilingkungan masyarakat. Klub Ananta merupakan klub yang ada di bawah PBVSI dan merupakan klub elit di Kabupaten Semarang, menaungi atlet wanita dari tingkat dasar sampai professional, namun belum ada atlet dari Klub Ananta mewakili sampai tingkat internasional. Jenis penelitian kualitatif yang digunakan dalam penelitian. Dokumentasi, observasi, dan wawancara digunakan dalam pengambilan data. Data primer didapatkan dari: manager, pelatih, atlet, orang tua atlet, data skunder didapat dari: observasi dan dokumentasi. Instrument penelitian menggunakan analisis komponen managemen; perencanaan, pengorganisasian, penggerak, pengawasan, evaluasi. Perencanaan yang dilakukan klub Ananta guna memperolah bakat atlet dari sekolah-sekolah tertentu sehingga menghasilkan banyak atlet dan juga sekolah untuk wadah mereka belajar secara berjenjang. Pengorganisasian yang dilakukan paguyuban sudah berjalan dengan pedoman AD/ART, penggerak dalam memimpin, membimbing dan memberi motivasi berjalan dengan baik, pengawasan dilakukan dengan rutin mengadakan pertemuan 3 bulan sekali, evaluasi klub bola voli Ananta dilakukan secara musyawarah dan menghasilkan kesepakatan. Maka dari itu, manajemen pembinaan prestasi yang dilakukan klub bola voli sudah berjalan baik, memaksimalkan sumberdaya manusia yang dipunya.
Sosialisasi Peraturan Taekwondo Kepada Komunitas Masyrakat Tridharma Setiyawan Setiyawan; Bertika Kusuma Prastiwi; Dhea Maharani Bachtiar
Jurnal Pengabdian Olahraga Masyarakat Vol 4, No 2 (2023): November 2023
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v4i2.17570

Abstract

Belum adanya sosialisasi peraturan baru taekwondo di lingkungan Komunitas Masyarakat Tridarma, maka perlu dilakukan pengabdian ini bagi kelompok masyarakat tersebut. Diharapkan hasil pengabdian masyarakat ini sebagai cara yang efektif dan strategi agar pemahaman Komunitas masyarakat Tridarma terhadap perubahan peraturan baru dalam taekwondo menjadi lebih baik. Pengabdian ini dilakukan dengan 3 tahap, yaitu tahap persiapan, pelaksanaan, dan evaluasi. Dari hasil perbedaan pretest dan post test tingkat pemahaman komunitas masyarakat tridarma terjadi peningkatan. Pada tahapan evaluasi, tim pengabdi melakukan evaluasi setelah melakukan post test, tim pengabdi melihat peningkatan data berdasarkan hasil pretest dan post test, serta dalam refleksi dibagikan angket kepuasan pengguna dengan tingkat kepuasan 81%.
ANALISIS MINAT SISWA TERHADAP EKSTRAKURIKULER PENCAK SILAT DI SMP N 37 SEMARANG Madia Nur Alisa; Bertika Kusuma P; Muh Isna Nurdin W; Suprapti
JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Vol. 10 No. 2 (2024): Jurnal Ilmiah Penjas
Publisher : UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jip.v10i2.3667

Abstract

This research aims to determine significantly the size of the extracurricular interest in pencak silat at SMPN 37 Semarang. Interest is applied as interest or liking or activity without compulsion. Extracurricular administrators from the school manage everything that is useful for achieving non-academic achievement goals. This research uses a quantitative descriptive approach with a survey method that uses data collection techniques, namely by using questionnaires. The sample size consisted of 388 students attending SMPN 37 Semarang. This interest research uses an overall sampling technique. The results of the research show that students' interest in taking part in extracurricular pencak silat at SMPN 37 Semarang is relatively low. It can be seen that 16 students (4.12%) showed very high interest, 168 students (43.30%) showed high interest, 198 students (51.03%) showed low interest and 6 students (1.55%) %) indicates very low interest. This shows that students at SMPN 37 Semarang have low interest, namely 51.03%, in playing pencak silat.
ANALISIS MINAT SISWA TERHADAP EKSTRAKURIKULER PENCAK SILAT DI SMP N 37 SEMARANG Madia Nur Alisa; Bertika Kusuma P; Muh Isna Nurdin W; Suprapti
JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Vol. 10 No. 2 (2024): Jurnal Ilmiah Penjas
Publisher : UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jip.v10i2.3667

Abstract

This research aims to determine significantly the size of the extracurricular interest in pencak silat at SMPN 37 Semarang. Interest is applied as interest or liking or activity without compulsion. Extracurricular administrators from the school manage everything that is useful for achieving non-academic achievement goals. This research uses a quantitative descriptive approach with a survey method that uses data collection techniques, namely by using questionnaires. The sample size consisted of 388 students attending SMPN 37 Semarang. This interest research uses an overall sampling technique. The results of the research show that students' interest in taking part in extracurricular pencak silat at SMPN 37 Semarang is relatively low. It can be seen that 16 students (4.12%) showed very high interest, 168 students (43.30%) showed high interest, 198 students (51.03%) showed low interest and 6 students (1.55%) %) indicates very low interest. This shows that students at SMPN 37 Semarang have low interest, namely 51.03%, in playing pencak silat.
Analysis of Learning Outcomes Through Audiovisual Learning Media for PJOK Subjects with Healthy, Nutritional and Balanced Eating Patterns for Junior High School Students Syifa Wulan Alfiani; Bertika Kusuma; Agus Wiyanto; Suprapti
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.15400

Abstract

This research aims to analyze the effectiveness of audiovisual learning media on student learning outcomes in Physical Education, Sports and Health (PJOK) subjects with material on healthy, nutritious and balanced eating patterns in class VII SMPN 37 Semarang. Using a pre- experimental research design with a pretest-posttest one group design model, this research involved several students as samples. Data was collected through learning outcomes tests that had been validated by material experts and analyzed using descriptive and inferential statistics with the t-test. The research results show that the use of creative and interesting audiovisual learning media significantly improves student learning outcomes compared to conventional methods. This media makes it easier for students to understand the material, increases interest in learning, and allows flexible learning access.
Pengaruh Latihan Running With The Ball dan Run By Marking Figure 8 terhadap Peningkatan Dribbling Sepakbola Alfianurrohman, Dafa; Hadi, Husnul; Prastiwi, Bertika Kusuma
JURNAL PENDIDIKAN OLAHRAGA Vol 14 No 4 (2024): JURNAL PENDIDIKAN OLAHRAGA
Publisher : STKIP Taman Siswa Bima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37630/jpo.v14i4.1788

Abstract

Penelitian ini bertujuan untuk mengetahui hasil peningkatan program latihan running with the ball dan run by marking figure 8 pada pemain SSB Diklat Bintang Pelajar. Subjek dalam penelitian ini adalah seluruh pemain sekolah sepakbola (SSB) Diklat Bintang Pelajar u-19 dengan jumlah 12 orang pemain. Penelitian ini dilatarbelakangi hasil pengamatan/observasi penulis pada 16 Juni dan 9 November di lapangan desa Jembrak tempat latihan SSB Diklat Bintang Pelajar, bahwa pemain masih kurang dalam menguasai teknik (dribbling) menggiring bola. Jenis penelitian ini deskriptif kuantitatif menggunanakan metode eskperimen model two-grup pretest-posttest design dan dilaksanakan sebanyak 18 kali pertemuan, 16 kali treatment dan pretest-postest. Sampel yang diambil menggunakan teknik total sampling dengan mengambil seluruh populasi pemain SSB Diklat Bintang Pelajar yang berjumlah 12 pemain, serta dibagi menjadi 2 kelompok latihan menggunakan teknik ordinal pairing. Dalam peneltian yang dilakukan menggunakan alat untuk mengambil data dengan melakukan tes menggiring bola secara zig-zag (Irianto dalam Faisal 2017). Berdasarkan hasil data yang diperoleh latihan running with the ball memiliki peningkatan sebesar 7,22%. Dan latihan run by marking figure 8 memiliki peningkatan sebesar 7,72%. Dari hasil peningkatan tersebut, latihan run by marking figure 8 lebih berpengaruh dalam peningkatan dribbling sepakbola pada pemain SSB Diklat Bintang Pelajar.
Co-Authors Agus Anis Riyanto Agus Wiyanto Agus Wiyanto Ahmad Kafi Maliki Al Kahfi, Muhammad Ilham Alfianurrohman, Dafa Anhar, Donny Anjasmoro Dwi Putra Aji Ariani, Priscilla Oktavia Avita Dia Ayuningrum Bambang Priyono Billy Saputra Saputra Buyung Kusumawardhana Choirul Anwar Chusnul Chotimah Danang Aji Setiawan Dani Slamet Pratama Deni Wahyu Jumawan Dhea Maharani Bachtiar Dhimas Dwi Prasetyo Difa Arya Saputra Donny Anhar Fahmi Dwi Prastiyo Hadi, Dwi Prastiyo Endri Wiranto Fafa Nurdyansyah Fajar Ari Widiyatmoko Fajar Ari Widyatmoko Fajar Dwi Widiyatmoko fatkhu, ibnu Fatkhur Rozi Galih Dwi Pradipta Galih Dwi Pradipta Pradipta hanistya moh irwan gurdasena Hendi Imam Fadoli Hendry Bagus Prasetyo Husnul Hadi Ibnu Fatkhu Royana Ibnu Fatkurroyana Ismail Gani Khiyar Faizi Khofifah, Vebriana KRESNAPATI, PANDU Laila Nur Rohmah Luthfie Lufthansa Madia Nur Alisa Madia Nur Alisa Maftukin Hudah Maftukin Hudah Maftukin Hudah, Maftukin Muh Isna Nurdin W Muh Isna Nurdin W Muh Isna Nurdin Wibisana Muh. Isna Nurdin Wibisana Muhamad Azwan, Muhamad Muhammad Rizal Mulia Dharmika, Bagas Muzaki, Reiza Nur Azis Rohmansyah Osa Maliki Pandu Kresnapati, Pandu Pungki Indarto Purno Darmanto Putra Aji, Anjasmoro Dwi Putro, Baskoro Nugroho Ratimiasih, Yulia Riyanto Riyanto Rizki Kurniati Setiyawan Setiyawan Setyarini, Irma Setyawan, Danang Aji Shidiq Haryanto Suharjana . Suprapti Suprapti Suwarso Suwarso Syifa Wulan Alfiani TUBAGUS HERLAMBANG, TUBAGUS Utvi Hinda Zahnnisa Vebriana Khofifah Widiyatmoko, Fajar Ari Widiyatmoko, Fajar Dwi Yulia Ratimiasih