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Pelatihan Pencegahan Cedera Bagi Atlet Kabaddi Di Jawa Timur Untuk Meningkatkan Kesadaran Dan Kesiapan Atlet Dalam Menghadapi Kompetisi Wismanadi, Himawan; Roepajadi, Joesoef; Pudjijuniarto, Pudjijuniarto; Kafrawi, Fatkur Rohman; Nugraha, Testa Adi; Rusdiawan, Afif; Solikah, Nur Luthfiatus
Jurnal Pengabdian Masyarakat Indonesia Vol 5 No 1 (2025): JPMI - February 2025
Publisher : CV Infinite Corporation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52436/1.jpmi.3446

Abstract

olahraga kabaddi merupakan olahraga intensitas tinggi dan memerlukan keterampilan fisik yang baik, sehingga cedera yang terjadi pada atlet kabaddi tidak hanya mempengaruhi kinerja mereka, tetapi juga berpotensi merugikan perkembangan karir jangka panjang mereka. Cedera yang terjadi tidak hanya mempengaruhi fisik, tetapi juga dapat menyebabkan penurunan motivasi dan kepercayaan diri atlet. Saat ini atlet kabaddi diketahui dengan tingkat risiko cedera yang tinggi mulai dari ekstremitas atas hingga ekstremitas bawah dan minimnya tingkat pengetahuan atlet kabaddi. Oleh karena itu, pengabdian kepada masyarakat dalam bidang olahraga kabaddi melalui penyuluhan dan pelatihan mengenai pencegahan cedera sangat penting untuk mengurangi dampak negatif dari cedera. pelatihan pencegahan cedera yang efektif tidak hanya mengurangi cedera fisik, tetapi juga memberikan dampak positif pada kesejahteraan mental atlet. Metode dalam pengabdian ini dilakukan dengan memberikan edukasi terkait pencegahan cedera pada atlet kabaddi dan diberikan penanganan-penanganan yang dapat dilakukan oleh atlet saat cedera. Hasil dalam pengabdian ini adanya peningkatan yang signifikan sebelum dan sesudah diberikan edukasi dengan penyuluhan dan pelatihan. Sehingga pengabdian ini dapat bermanfaat pada atlet dan pelatih Kabaddi Jawa Timur.
PENGEMBANGAN APLIKASI (GSM) BERBASIS ANDROID DALAM PEMAHAMAN MASASE OLAHRAGA DAN PENCEGAHAN CEDERA BAGI GURU PJOK Ardiansyah, Moh Wahyu; Wahjuni, Endang Sri; Roepajadi, Joesoef
JSES : Journal of Sport and Exercise Science Vol. 5 No. 2 (2022): September
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v5n2.p86-93

Abstract

Knowledge related to the process of providing first aid and early injury prevention during PJOK learning activities (sports) is an important thing that needs to be known. Therefore, this study aims to analyze the GSM application model and analyze the feasibility of an Android-based GSM application in understanding sports massage and injury prevention for PJOK teachers. Data collection techniques in this study used product validation sheets and questionnaires. The data analysis technique in this study used qualitative data analyzed by descriptive statistics. The subjects of this study were PJOK teachers throughout Surabaya who were divided into small groups of 15 people and large groups of 35 people. The results of the small group trial include 3 aspects of the assessment in the form of aspects of appearance, aspects of content/material, aspects of usefulness. The display aspect with a total score of 20 is in the “Good Enough” category, the content/material aspect with a total score of 38.6 is in the “Good enough” category, and the usefulness aspect with a total score of 15.3 is in the “Good” category. The results of the large group trial of the display aspect with a total score of 24 including the "Good" category, the content/material aspect with a total score of 49.8 including the "Good" category, and the usefulness aspect getting a score of 17 including the "Very Good" category. The conclusion in this study is that an Android-based application (GSM) in understanding sports massage and injury prevention is appropriate for PJOK teachers.
Influence of Selenium Supplementation on Oxidative Stress and Inflammatory Response in High Intensity Exercise Irawan, Roy; Wahyudi , Heri; Bawono, Mokhamad; Roepajadi, Joesoef; Rimawati, Nanda; Wijayanto, Adi
Jurnal Kesehatan Masyarakat Vol. 20 No. 3 (2025)
Publisher : Universitas Negeri Semarang in collaboration with Ikatan Ahli Kesehatan Masyarakat Indonesia (IAKMI Tingkat Pusat) and Jejaring Nasional Pendidikan Kesehatan (JNPK)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/kemas.v20i3.4619

Abstract

Exhaustive exercise could increase oxygen consumption 10 to 20 times folds which can then increase oxidative stress which is characterized by an increase in Reactive Oxygen Species (ROS). Increased oxidative stress (ROS) during exercise could cause cell damage. Selenium is a trace element that is believed to have antioxidant and anti-inflammatory activity. Objectives: This study aimed to determine the effectiveness of a 28-day supplementation period on plasma MDA and HMGB1 levels after high-intensity exercise activities. Methods: This study was experimental, with a pretest-posttest control group design approach. A total of 28 Sports Science Department students at Universitas Negeri Surabaya who met the inclusion and exclusion criteria participated in the study. Through simple random sampling, participation was divided into 2 groups, namely the selenium group (SG) and the placebo (PL) group. Selenium supplements for SG were 200 mcg/day, and PL was 100mg corn starch capsules, both groups consumed in 28 days. Participants performed bench-stepping by Newham with 10 sets x 10 repetitions, with 1-minute intervals. Plasma MDA and HMGB1 measurements were carried out immediately after, 24 hours after, and 48 hours after bench-stepping. Data on changes in plasma levels of MDA and HMGB1 were tested using repeated measures ANOVA with a significance level of P<0.05. Result: there was a significant difference in the plasma MDA and HMGB1 between each group with the significance value of MDA that was p = 0.000 and the significance value of HMGB1 that was p = 0.000. Selenium supplementation for 28 days reduces the increase in oxidative stress (MDA) and increase in HMGB1 after high-intensity exercise activities.
Pengabdian Kepada Masyarakat Roadshow: Wujudkan Kebugaran Melalui Layanan Massage Zein Muttaqin, Mohammad; Ningsih, Yuni Fitriyah; Rahman, Rijal; Roepajadi, Joesoef; Nugraha, A Burhanuddin Kusuma; Ilmi, Mochamad Azhar
Laksana Olahraga Vol. 3 No. 02 (2025): Volume 03, Nomor 02, 2025
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/laksanaolahraga.v3i02.67006

Abstract

Kegiatan pengabdian kepada masyarakat ini bertujuan untuk meningkatkan kesadaran masyarakat akan pentingnya menjaga kebugaran tubuh melalui pendekatan non-medis, salah satunya dengan terapi massage. Program dilaksanakan dalam bentuk roadshow di berbagai lokasi, seperti sekolah, pusat komunitas, dan lingkungan perumahan, dengan memberikan layanan massage gratis serta edukasi tentang manfaat massage bagi kesehatan fisik dan mental. Metode yang digunakan meliputi demonstrasi langsung, pelatihan singkat teknik massage dasar, serta sesi konsultasi kesehatan ringan. Hasil kegiatan menunjukkan antusiasme tinggi dari masyarakat, peningkatan pemahaman tentang manfaat massage, dan terciptanya suasana sehat dan relaksasi di lingkungan sasaran. Kegiatan ini menjadi langkah konkret dalam upaya promotif dan preventif kesehatan masyarakat melalui sentuhan yang sederhana namun efektif. Harapannya, kegiatan ini dapat berkelanjutan dan menginspirasi masyarakat untuk menerapkan kebiasaan hidup sehat secara mandiri