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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Kesehatan Olahraga JSES : Journal of Sport and Exercise Science Physical Education, Health and Recreation Journal Citius: Jurnal Pendidikan Jasmani, Olahraga, Dan Kesehatan Majority Science Journal Sriwijaya Journal of Sport Laksana Olahraga
JOESOEF ROEPAJADI
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Humanities Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Health Professions Law, Crime, Criminology & Criminal Justice Public Health Social Sciences Other

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Pengabdian Kepada Masyarakat Roadshow: Wujudkan Kebugaran Melalui Layanan Massage Zein Muttaqin, Mohammad; Ningsih, Yuni Fitriyah; Rahman, Rijal; Roepajadi, Joesoef; Nugraha, A Burhanuddin Kusuma; Ilmi, Mochamad Azhar
Laksana Olahraga Vol. 3 No. 02 (2025): Volume 03, Nomor 02, 2025
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/laksanaolahraga.v3i02.67006

Abstract

Kegiatan pengabdian kepada masyarakat ini bertujuan untuk meningkatkan kesadaran masyarakat akan pentingnya menjaga kebugaran tubuh melalui pendekatan non-medis, salah satunya dengan terapi massage. Program dilaksanakan dalam bentuk roadshow di berbagai lokasi, seperti sekolah, pusat komunitas, dan lingkungan perumahan, dengan memberikan layanan massage gratis serta edukasi tentang manfaat massage bagi kesehatan fisik dan mental. Metode yang digunakan meliputi demonstrasi langsung, pelatihan singkat teknik massage dasar, serta sesi konsultasi kesehatan ringan. Hasil kegiatan menunjukkan antusiasme tinggi dari masyarakat, peningkatan pemahaman tentang manfaat massage, dan terciptanya suasana sehat dan relaksasi di lingkungan sasaran. Kegiatan ini menjadi langkah konkret dalam upaya promotif dan preventif kesehatan masyarakat melalui sentuhan yang sederhana namun efektif. Harapannya, kegiatan ini dapat berkelanjutan dan menginspirasi masyarakat untuk menerapkan kebiasaan hidup sehat secara mandiri
Pelayanan Dan Daya Tarik Fitness Center Universitas Islam Negeri Sunan Ampel Surabaya Terhadap Minat Konsumen Enoniman Mendrofa, Epyphanias; Roepajadi, Joesoef; Susanto, Indra Himawan; Mustar, Yetty Septiani
Citius : Jurnal Pendidikan Jasmani, Olahraga, dan Kesehatan Vol. 3 No. 2 (2023): CITIUS : Jurnal Pendidikan Jasmani, Olahraga, dan Kesehatan
Publisher : Pendidikan Jasmani, Kesehatan, dan Rekreasi Universitas Nahdlatul Ulama Sunan Giri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32665/citius.v3i2.2710

Abstract

Fitness center atau pusat kebugaran telah menjadi titik fokus bagi individu yang peduli akan kesehatan dan kebugaran fisik. Universitas Islam Negeri Sunan Ampel di Surabaya memiliki Fitness Center yang menjadi salah satu fasilitas untuk mendukung gaya hidup sehat dan aktif di kalangan mahasiswa, staf, dan masyarakat umum. Penelitian ini bertujuan untuk mengidentifikasi pelayanan, daya tarik, dan minat konsumen terhadap Fitness Center Universitas Islam Negeri Sunan Ampel. Hasil penelitian ini diharapkan dapat memberikan pemahaman yang lebih baik tentang kebutuhan dan preferensi konsumen terhadap layanan kebugaran yang disediakan oleh Fitness Center. Masalah yang ingin dipecahkan dalam penelitian ini adalah bagaimana persepsi konsumen terhadap pelayanan, daya tarik, dan minat mereka terhadap Fitness Center Universitas Islam Negeri Sunan Ampel. Sampel dalam penelitian ini terdiri dari 65 member aktif di Fitness Center Universitas Islam Negeri Sunan Ampel sebagai sampel primer. Sementara itu, pegawai dan Kepala Pusat Pengembangan Bisnis Universitas Islam Negeri Sunan Ampel Surabaya menjadi sampel sekunder. Penelitian ini menggunakan metode mixed methods dengan desain The Explanatory Sequential Design. Instrumen penelitian yang digunakan adalah kuesioner dan pertanyaan wawancara. Analisis yang dilakukan meliputi analisis deskriptif kuantitatif, deskriptif kualitatif, dan analisis SWOT.Hasil penelitian menunjukkan bahwa Fitness Center Universitas Islam Negeri Sunan Ampel telah memberikan pelayanan yang baik berdasarkan aspek reliabilitas, daya tanggap, jaminan, empati, dan bukti fisik. Berdasarkan hasil penelitian, dapat disimpulkan bahwa pelayanan yang baik telah memberikan dampak positif terhadap persepsi dan minat konsumen terhadap Fitness Center. Saran strategi pemasaran yang lebih efektif dapat menarik lebih banyak anggota baru dan mempertahankan anggota yang sudah ada.
Effectiveness of sports massage in reducing hamstring muscle tightness in students with prolonged sitting duration Alfiansyah, Muchammad Asril; Roepajadi, Joesoef; Noordia, Anna; Nugraha, A. Burhanuddin Kusuma
Sriwijaya Journal of Sport Vol. 5 No. 2 (2026): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v5i2.201

Abstract

Research Objectives: Students who sit for long periods are at risk of muscle stiffness due to lack of physical activity. This condition can cause hamstring muscle tightness, which reduces flexibility and increases the risk of injury. One intervention that can be used to address this issue is sports massage, which helps relax muscles and reduce muscle tension. Research Objectives: This study aimed to determine the effectiveness of sports massage in reducing hamstring muscle tightness among students with prolonged sitting. Methods: This study employed a quasi-experimental method using a pretest–posttest control group design. The participants were 15 male students from the Department of Nutrition at Universitas Negeri Surabaya (UNESA), cohorts 2023 and 2024. Data were collected by measuring hamstring muscle tightness before (pre-test) and after (post-test) the intervention. Data analysis was conducted using the Wilcoxon Signed Ranks Test to examine within-group differences and the Mann–Whitney U test to compare differences between the experimental and control groups. Results: The experimental group showed a significant difference between pre-test and post-test scores after receiving sports massage treatment, with a mean pre-test score of 25.67 and a mean post-test score of 18.33 (p < 0.05). In the control group, the Wilcoxon Signed Ranks Test also indicated a difference between pre-test and post-test scores (Z = -2.271; Sig. = 0.023), although the treatment did not influence the change. Furthermore, the Mann–Whitney U test revealed a significant difference between the experimental and control groups (p < 0.05). Conclusion: Sports massage is effective in reducing hamstring muscle tightness in students with prolonged sitting duration and can be used as an intervention to improve muscle flexibility and reduce the risk of injury.
Effect of Sports Massage Manipulation on Pain Intensity After Eccentric Exercise Nurmaya, Ika; Roepajadi, Joesoef; Susanto, Indra Himawan; Nugraha, Testa Adi; Fikri, Muhammad Dzul
PHEDHERAL Vol 20, No 1 (2023)
Publisher : Universitas Sebelas Maret

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20961/phduns.v20i2.73359

Abstract

The purpose of this study was to analyze the effect of sports massage manipulation which is often used as passive recovery by measuring pain intensity using a visual analog scale (VAS) after eccentric exercise. This type of research is quantitative, with a quantitative descriptive design using a questionnaire (VAS), and data analysis method from examining pain intensity before and after manipulation of massage therapy. 54 athletes at the Indonesian National Sports Committee (KONI) in the Sidoarjo district participated as subjects. Using the Descriptive Statistical test before and after the massage therapy manipulation was carried out using the table or graphic diagram method, and the data obtained would be processed using SPSS for Windows v.22. It shows the mean (average) results of respondents' answers from respondents' answers about perceived pain intensity. From the results of testing the normal distribution of data using the Kolmogorov-Smirnov normality test, and then using the Wilcoxon test and the result was that there was a difference between pre and post-giving sport massage after eccentric exercise on pain intensity. From this study, it was concluded that giving sports massages had an effect on reducing pain intensity after eccentric exercise
Co-Authors Achmad Syarifudin, Achmad Alfiansyah, Muchammad Asril ANNA NOORDIA Ardiansyah, Moh Wahyu Bakti, Ananda Perwira BIMA GASTARA DWIKA SANTONO NAGARA, ALMAS Eka Intan Kumala Putri Endang Sri Wahjuni, Endang Sri Enoniman Mendrofa, Epyphanias Fikri, Muhammad Dzul HERI WAHYUDI Ika Nurmaya Ilmi, Mochamad Ilmi, Mochamad Azhar METIKASARI, SEPTIA Mustar, Yetty Septiani Ningsih, Yuni Fitriyah Nugraha, A Burhanuddin Kusuma Nugraha, A. Burhanuddin Kusuma Nugraha, Testa Adi Nur Safitri, Hesty Olivia Purbodjati PUTRA WIRANATA, ADI Rahman, Rijal ROMLI, MOH ROY JANUARDI IRAWAN Suroto Suroto Susanto, Indra Himawan WAHYU ARDIANSYAH, MOH Zein Muttaqin, Mohammad