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All Journal Jurnal Pendidikan Jasmani Indonesia Pendas : Jurnah Ilmiah Pendidikan Dasar Kinestetik : Jurnal Ilmiah Pendidikan Jasmani JPOS (Journal Power of Sports) JUARA : Jurnal Olahraga Jurnal SPORTIF : Jurnal Penelitian Pembelajaran ACTIVE: Journal of Physical Education, Sport, Health and Recreation Musamus Journal of Physical Education and Sport (MJPES) Jurnal Menssana Jurnal Sporta Saintika Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jurnal PORKES Community Development Journal: Jurnal Pengabdian Masyarakat Jurnal Stamina Abdimas Langkanae Jurnal Pepadu ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Rasyidah Jalil
Program Studi Pendidikan Jasmani, Fakultas Keguruan Dan Ilmu Pendidikan, Universitas Muhammadiyah Palopo
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Civil Engineering, Building, Construction & Architecture Economics, Econometrics & Finance Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Public Health Social Sciences Other

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Journal : Jurnal PORKES

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Pengaruh Latihan Resistance Band Dan Zig-Zag Run Terhadap Tendangan Sabit Pada Siswa MTsN Kota Palopo Andika Putra; Nur, Suaib; Jalil, Rasyidah
Jurnal Porkes Vol 8 No 3 (2025): December: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.31474

Abstract

The low speed of the scythe kick is a serious problem for students in the Tapak Suci MTsN Kota Palopo extracurricular program. Initial observations show that the majority of students are in the “very poor” category for scythe kick speed. This study aims to determine the effect and compare the effectiveness of resistance band training and zig-zag running on improving kicking speed. The method used is a quantitative experiment with a pretest-posttest two-group design. The sample consisted of 20 students who were purposively divided into two groups, each receiving different training treatments. The results of the study were significant in both groups. The resistance band group experienced an average increase from 13.50 to 21.90, while the zig-zag run group increased from 12.90 to 19.70. The paired sample t-test showed a significant effect of both exercises (sig. 0.000), but the independent sample t-test (sig. 0.83) showed no significant difference in effect between the two methods. The conclusion of this study is that both resistance band and zig-zag run exercises are equally effective in increasing the speed of the roundhouse kick, although resistance band exercises provide a higher average increase. A combination of both methods is highly recommended in training programs for optimal results.
Pengaruh Latihan Footwork Shuttle Run Terhadap Teknik PukulanForehand PermainanBulutangkis Pada Siswa Ekstrakurikuler SMA Negeri 3 Palopo Maulana Saputra; Nur, Suaib; Hidayat, Rachmat; Jalil, Rasyidah
Jurnal Porkes Vol 8 No 3 (2025): December: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.31494

Abstract

This study aims to determine the effect of shuttle run footwork training on improving forehand stroke technique in badminton. The research method used is an experimental method with a one-group pretest-posttest design. The population in this study consisted of 20 students, with 15 students selected as samples through purposive sampling. The instrument used was a forehand stroke technique skill test. Data analysis was carried out using descriptive statistics. The normality test results showed that the pretest data had a significance value of 0.572 (> 0.05), and the posttest data had a significance value of 0.680 (> 0.05), indicating that the data were normally distributed. The homogeneity test yielded a significance value of 0.613 (> 0.05), indicating that the data were homogeneous. The hypothesis test using a paired sample t-test showed a significance value (2-tailed) of 0.000 (< 0.05), with a t count of 41.402, which was greater than the t table value of 27.751. Therefore, it can be concluded that shuttle run footwork training has a significant effect on improving forehand stroke technique among badminton extracurricular students at SMA Negeri 3 Palopo.
Pengaruh Media Sosial Youtube Terhadap Peningkatan Karakter Siswa Pencak Silat Hammy, Hammy; Jalil, Rasyidah; Pribadi, Imam; Kahar, Irsan Kahar; Hidayat, Rachmat; Burhan, Ahmad Syarif
Jurnal Porkes Vol 8 No 3 (2025): December: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.32177

Abstract

The low participation and difficulty in mastering movements among pencak silat students at MAN Palopo are thought to have an impact on their character development. This study aims to analyze the influence of YouTube social media on improving the character of pencak silat students. The method used is quantitative with a correlation approach. The population consisted of 100 students, with a sample of 20 people selected purposively based on the criteria of using YouTube to learn pencak silat for at least one hour per week. Data collection techniques used questionnaires and observations, which were then analyzed using Pearson's correlation test, regression, T-test, and F-test using SPSS. The results showed a very strong and significant relationship between YouTube usage and student character (r = 0.712; p < 0.05). Regression analysis proved that YouTube had a positive and significant effect on character building (β = 0.610; p < 0.05), which was reinforced by significant T-test and F-test results. The conclusion of this study is that the use of YouTube social media containing educational content on pencak silat has been proven to significantly improve students' positive character traits, such as discipline, responsibility, and respect.
Co-Authors A. Heri Riswanto Achmad Fahmi agung, Astheonar setia Ahmad Ahmad Ahmad ahmad ahmad Ahmad MAULANA Ainun, Ainun Al Qadri Alang, Ashari Aldi Firansyah Aldi Firansyah Aldi, Aldi Aliah, Husnani Amir, Wafa Aliya Azizah Anastasya, Anastasya Andi Alfa Reza Andi Bakhtiar Idris Andi Heri Riswanto Andi Heri Siswanto Andika Putra Andika Putra Anggarianto, Emil Ansar CS Arbaen Arbaen Arsil Pandi Asrianti Asrianti Ayu Demitra Burhan, Ahmad Syarif Dandy, Dandy Fahrizal Fahrizal Faudiansyah, Muh Ferawati Sandi Firmansyah Dahlan Gandi, Nadia Hasti Gommo, Saifullah Grace, Putri Gunawan, Rahmat Dwijaya hairati, Mifta Hakim, Nurwahidin Hammy, Hammy Hasanuddin, Muh Iqbal Hera Heri Riswanto Hudain, Muh. Adnan Husnani Aliah Husnani Aliah Ibrahim Ibrahim Ibrahim Ibrahim Imam Pribadi Ipa Sari Kardi Irsan Kahar Irsan Kahar Islamuddin, Irma Kahar , Irsan Kahar, Irsan Kahar, Irsan Kahar Kanisius Kuma Lewar M. Amar Ma’ruf Maulana Saputra Mifta Hairati Muallin, Muallin Muh Fillah A Muh Risaldi Al Jufri Muh. Hidayat Muhammad Afief Mulyakin, Dodi Najamuddin Najamuddin Nasriandi Nasriandi Nilam Pahrisa Ningsi, Fitri Ayu Nur Ainun Nur, Suaib Nurhayani Nurhayani Nurwahidin Hakim Pajarianto, Hadi Patandean, Rei pongtiku, ita Qadafi, Muammar Al RACHMAT HIDAYAT Rachmat Hidayat Rachmat Hidayat Rahman, Holirul Rajid, Rajid Riswanto, A Heri Riswanto, A. Heri Riswanto, Ahmad A.Heri Riswanto, Andi Heri Salim, Muh. Saman, Saman Samsuri, Fhadil Hidayat Sapika Sapika Suaib Nur Suci Suparman Suherman, Senga Syahrir Syahrir Syahru Ramadhana Bandy Syahrul Husain Syamsiar, Syamsiar Syamsul Alam Ramli Wahyuni Ulpi Yahya Eko Nopiyanto Yulisa Yulisa YUNI, YUNI