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Game-based rhythmic gymnastics exercise models to develop gross motor skills for primary school students Fajar Sri Wahyuniati; M Furqon Hidayatullah; Sapta Kunta Purnama; Siswantoyo Siswantoyo; Tomoliyus Tomoliyus
Jurnal Cakrawala Pendidikan Vol 42, No 1 (2023): Cakrawala Pendidikan (February 2023)
Publisher : LPMPP Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/cp.v42i1.46027

Abstract

This research aims to develop game-based rhythmic gymnastics exercise models for primary school students, who have rhythmic gymnastics as a compulsory program in their curriculum. The sequential mixed method was employed to evaluate the exercise model. The data were analyzed using thematic qualitative analysis and expert’s judgement, in which the latter was designed to incorporate quantitative data. The experts in this research included 7 experts who are either academic instructors or professionals. Delphi method was used to collect the data and a Likert-scale questionnaire with a range of 1 to 4 was also employed along with Aiken's formula. This research formulated three models of rhythmic gymnastics exercise from the document analysis stage which include a jump exercise model with a seven-post circuit, pivot exercise model with a three-post circuit, and balance exercise model with a six-post circuit. Following the experts’ judgements, the models for jump, pivot, and balance games were considered to be excellent models for potential implementation in primary schools
Kemampuan vertical jump: Dapatkah dipengaruhi oleh latihan plyometrics dan kelincahan? Firmansyah Putra; Tomoliyus Tomoliyus; Fitri Agung Nanda
Jurnal Pedagogi Olahraga dan Kesehatan Vol 5, No 1 (2024)
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jpok.v5i1.21616

Abstract

Untuk mencapai keberhasilan dalam olahraga boa voli dibutuhkan latihan yang tepat. Plyometric dan kelincahan dirasa merupakan komponen penting dalam latihan bola voli yang harus diterapkan agar meraih keberhasilan dalam pertandingan. Terdapat tiga tujuan yang ingin dicapai dalam penelitian ini yaitu, untuk mengetahui perbedaan pengaruh latihan plyometrics 6 minggu dan 8 minggu terhadap kemampuan vertical jump, untuk mengetahui perbedaan pengaruh kelincahan tinggi dan rendah; dan mengetahui interaksi antara pengaruh latihan plyometrics dan kelincahan terhadap kemampuan vertical jump pemain bola voli. Penelitian ini merupakan penelitian eksperimen dengan faktorial 2 x 2. Sampel yang digunakan penelitian ini berjumlah 20 orang pemain bola voli wanita junior. Instrumen yang digunakan dalam menghitung kelincahan adalah  ‘T’ Drill Test,  sedangkan instrument vertical jump menggunakan vertical power jump test. Teknik analisis data adalah ANOVA α = 0,05 dengan bantuan SPSS. Hasil penelitian yang didapatkan mengungkapkan jika, ada perbedaan pengaruh yang signifikan antara latihan plyometrics 6 minggu dan 8 minggu terhadap kemampuan vertical jump. Ada perbedaan pengaruh yang signifikan antara pemain yang mempunyai kelincahan tinggi dan rendah. Ada interaksi yang signifikan antara latihan plyometrics dan kelincahan  tehadap kemampuan vertical jump pemain bola voli.
Pengembangan Alat Bat Pada Cabang Olahraga Tenis Meja dengan Modifikasi Bahan Baku Kayu Pulai Goli, Ardiansyah Rica Samsu; Tomoliyus, Tomoliyus; Sumarjo, Sumarjo; Ariestika, Elsa
Jurnal Sporta Saintika Vol 9 No 1 (2024): Jurnal Sporta Saintika Edisi Maret 2024
Publisher : Jurusan Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v9i1.370

Abstract

Bat Tenis Meja merupakan bagian paling penting untuk menunjang proses pelaksanaan latihan atau pertandingan pada atlet tenis meja. Penelitian ini bertujuan untuk memenuhi kebutuhan atlet – atlet pemula di klub Angsapura Medan dengan memiliki alat bantu bat tenis meja. Metode penelitian ini menggunakan Rnd dari Borg and Gall melalui 10 tahap. Data hasil penelitian berupa kualitas produk, saran untuk perbaikan produk dari para ahli dan hasil pengisian kuisioner oleh atlet. uji coba kelompok kecil (15 atlet), dan uji skala besar (30atlet). Teknik analisis data yang digunakan adalah statistik deskriptif untuk mengungkap aspek kepuasan atlet saat menggunakan produk. Dari data hasil uji coba skala kecil diperoleh nilai kelayakan sebesar 66,32% , dan hasil uji coba skala besar 91,87%, maka berdasarkan hasil penelitian dan pembahasan dapat disimpulkan bahwa pengembanganbat tenis meja menggunakan bahan baku kayu pulai ini memenuhi kelayakan untuk dapat digunakan untuk memenuhi kebutuhan atlet pemula tenis meja di klub Angsapura Medan.
Kondisi Fisik dan Teknik Dasar Siswa SMPN 6 Yogyakarta pada Ekstrakurikuler Bola Basket Putra Octaviasari, Novi; Tomoliyus, Tomoliyus; Sukamti, Endang Rini
Jurnal Kepelatihan Olahraga Vol 16, No 2 (2024)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v16i2.69066

Abstract

Basketball is a team sport that has 10 players in one team, with basic movements, especially shooting. Shooting in handball is a form of attack aimed at producing points and weapons to win a match. This study aims to determine the level of physical condition and basic techniques of students at SMP N 6 Yogyakarta in extracurricular men's basketball. The research subjects were 10 men's basketball extracurricular students at SMP N 6 Yogyakarta. The method used in this research is quantitative descriptive using survey methods. Based on the results of research on the level of physical condition and basic techniques of students at SMP N 6 Yogyakarta, namely the level of physical condition of men's basketball extracurricular students at SMP N 6 Yogyakarta in the very good category was 1 student (10%), good was 1 student (10%), fair as many as 5 students (50%), less than 2 students (20%), very less as 1 student (10%) then, the level of basic technical ability of men's basketball extracurricular students at SMP N 6 Yogyakarta in the very good category was 0 students ( 0%), good as many as 4 students (40%), fair as many as 5 students (50%), poor as many as 0 students (0%), very poor as many as 1 student (10%). The above results can be interpreted as saying that the level of physical condition of the men's basketball extracurricular students at SMP N 6 Yogyakarta is mostly in the adequate category, then the level of basic technical ability of the men's basketball extracurricular students at SMP N 6 Yogyakarta is mostly in the adequate category.   
Peningkatan Daya Tahan dan Daya Tahan Kecepatan melalui Continuous Run dan Interval Training Pada Atlet Remaja Cabang Atletik Jarak Jauh Mustofa, Latib; Tomoliyus, Tomoliyus; Sukamti, Endang Rini
Jurnal Kepelatihan Olahraga Vol 16, No 2 (2024)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v16i2.68926

Abstract

This study aims to determine the level of success in providing continuous running and interval training methods to adolescent athletes in Balikpapan, especially in athletics, as well as to determine the load and portion of training that is appropriate to the athlete's age limit, and find out what the percentage of success is. The training methods that will be used are the continuous running method and interval training methods, including (long slow/recovery, medium, high, interval principles, intensive and extensive). The research method used is quantitative with descriptive statistical techniques. The research population was male youth athletes aged 15 to 16 years in Balikpapan, East Kalimantan. This sample was determined based on purposive sampling. The data collection technique uses test instruments consisting of a 400 m test and a balke test. The technical analysis of research data uses descriptive statistical techniques during 6 months of practice. The author uses a paired sample test with a decision basis if Sig. (2-tailed) 0.05 then there is a significant difference and conversely if Sig, (2-tailed) 0.05 then there is no significance. It is known that the Sig value. (2-tailed) is 0.022 0.05 so the author can conclude that there is a difference between before and after being given speed and endurance training, and can also be seen from the percentage data before treatment of 75% and after treatment of 86%. Conclusion Continuous run and interval training methods are very effective in increasing endurance and are important supports in improving athlete performance.
Decoding Argentina's path to World Cup glory: Unveiling the winning factors in match result analysis Yudibaskara, Gabriel Possenti Angga; Ria, Lumintuarso; Tomoliyus; Perdana, Glady
Journal Sport Area Vol 8 No 2 (2023): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(2).12759

Abstract

The use of technology in evaluating the results of football matches has been used in various countries. This study aimed to identify and analyze the match results of the Argentina national team as the 2022 World Cup champion team. This research was a descriptive quantitative research that was analyzed in statistical form. The data sources were collected by the researcher by analyzing statistical data and video recordings of matches from the official FIFA website, Whoscored and Vidio. A total of 7 matches had been played by the Argentina national team in the 2022 World Cup competition, analyzed in terms of goals, ball possession, attempts at goal, direction of attack, distribution and defense. The results showed that most goals were scored in the 31-45th minute and most conceded in the 76-90 th minute, with the most ways being open play, most goals scored in area 3 with the striker being the top scorer. Argentina is quite dominant and controls the match in ball possession, attempt on target and total distribution (passing success, crossing success, and line breaks success) in every match with many attacks started from the right. When carrying out defensive pressure and tackles, Argentina is also more effective than its opponent. In this study, it could be concluded that the parameters to achieve victory were not only from ball possession, attempt success, and passing success but also seen from distribution parameters (crossing and line break success) and defensive parameters, especially defensive pressure which was also an indicator of team success in a match. It is hoped that in the future there will be further research discussing the successful journey of a team in several competitions followed by analysis parameters that are not much different, especially with a more detailed analysis of distribution and defense systems.
The effect of rubber training on Kisame Tsuki's punch speed in Karate Febryanti Nursaqinah; Tomoliyus Tomoliyus; Endang Rini Sukamti
Interdisciplinary Social Studies Vol. 3 No. 3 (2024): April-June 2024 (Regular Issue)
Publisher : International Journal Labs

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55324/iss.v3i3.652

Abstract

This research aims to determine: (1) the effect of rubber training on Kisame Tsuki's punches; (2) increase in Kisame Tsuki's punch speed. The design of this research is quantitative using a Two Group Pretest Posttest design, namely an experimental design carried out on two different groups, namely the rubber group and the control group. The population of this study were senior athletes aged 21 years and over. The sample for this study was 14 kumite athletes taken using a random sampling technique. The data analysis technique used was the Independent Sample T-test with a significance level of ? = 0.05. The research results are as follows. (1) There is an influence of rubber training on Kisame Tsuki Sig's punches. (2-tailed) (0.004) < 0.05 and also the calculated t value (3.613) > t table (2.447); (2) There was a significant increase in Kisame Tsuki's punch speed as seen from the rubber group's gain score of 0.49, which means there was a moderate increase. So training using rubber tools has an influence in increasing the speed of Kisame Tsuki's punches in UNJ Student Karate athletes.
Identifying key factors for optimising performance in Kurash athletes: A focus on biomotor and psychological elements Irfan, Muhammad; Tomoliyus; Sukamti, Endang Rini; Fitrianto, Ari Tri; Habibie, Muhammad
Journal Sport Area Vol 9 No 3 (2024): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2024.vol9(3).17062

Abstract

Background Problems: Kurash is a traditional martial art and sport that plays an important role in promoting physical culture and a healthy lifestyle among young people. However, the specific physical and psychological factors that influence performance in Kurash, a martial arts sport, remain unclear. Research Objectives: This study aims to identify the dominant physical and psychological elements affecting Kurash sport performance. Methods: A quantitative, descriptive correlational approach was employed, involving 12 coaches and 40 Kurash athletes from South Kalimantan. Physical indicators were measured using anthropometric data (e.g., height, arm length) and biomotor skills (e.g., muscle strength, flexibility, speed). Aerobic tests assessed physiological capacity, and validated questionnaires evaluated psychological factors such as anxiety, concentration, self-confidence, and motivation. Data analysis was conducted using Partial Least Squares (PLS). Findings and Results: The study's results revealed two main findings. First, the dominant physical factors in kurash sport include arm muscle strength, back and leg muscle strength, flexibility, balance, arm muscle explosiveness, speed, and aerobic capacity. Meanwhile, the main psychological factors are anxiety and self-confidence. Secondly, physiological, biomotor, and psychological aspects were shown to contribute 68.7% to kurash sport performance, while anthropometric data was deemed insufficient to determine the main factors affecting performance. Biomotor, physiological, and psychological variables had a significant influence on kurash sport. Conclusion: The findings demonstrate that biomotor, physiological, and psychological factors substantially affect the performance of Kurash athletes. However, certain constraints, such as the restricted sample size and lack of longitudinal assessment, affected the results. Future research should use larger samples and more comprehensive approaches to investigate the development of physical and psychological elements in Kurash.
The Impact of Early Sports Specialisation on Injury Risk in Young Athletes: A Systematic Review Afriani, Desi; Tomoliyus; Sukamti, Endang Rini; Alim, Abdul; Hermanto; Widiawati, Prisca
Indonesian Journal of Sport Management Vol. 5 No. 2 (2025): Indonesian Journal of Sport Management
Publisher : Universitas Majalengka

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31949/ijsm.v5i2.13736

Abstract

Background: Early sports specialization is often driven by the pursuit of achieving elite performance levels at younger ages. However, growing concerns have emerged regarding the potential negative consequences of this specialization, particularly the increased risk of injuries and the potential for psychological burnout among young athletes. Purpose: The primary purpose of this study is to systematically review the current body of literature to assess the impact of early sports specialization on the risk of injury in young athletes. Method: A systematic literature search was conducted utilizing the Sage and PubMed databases to identify relevant studies published between 2019 and 2025.  To maintain a focus on youth athletes in competitive or elite settings, studies that centered on recreational athletes were excluded from the analysis. Result: Early sports specialization is associated with a higher risk of injury among young athletes. This increased risk particularly applies to overuse injuries, such as stress fractures, tendinopathies, and joint issues, and psychological burnout. Conversely, athletes who engaged in multiple sports throughout their developmental years demonstrated a significantly lower risk of injury and reported higher levels of enjoyment and motivation in their chosen sports. Implications and Recommendation: Importance of re-evaluating current practices in youth athletic development programs. Sports organizations, coaches, and parents should exercise caution in promoting early specialization among young athletes and instead support a more balanced approach to youth training. Delaying specialization until after puberty and encouraging participation in multiple sports can enhance motor skill development and reduce the risk of injuries.
Efektivitas Latihan Air Tabata dalam Meningkatkan Kecepatan Renang Gaya Bebas 50 Meter Prasetya Kurniawan, Wing; Tomoliyus, Tomoliyus; Hadi Karyono, Tri
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 11 No 1 (2025): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v11i1.25126

Abstract

Appropriate training zone, energy, and distance calculations strongly affect swimmer performance. Strong aerobic and anaerobic skills help swimmers compete. Improving 50-meter freestyle swimming speed requires proper training methods like Tabata water training. This study examines whether Tabata Water Training speeds 50-meter freestyle. His quasi-experimental study uses a pretest-posttest single-group paradigm. A sample of 16 Pradah Swimming Club members was chosen. Active members who had recently competed in regional competitions and gotten constant coaching from licensed instructors were chosen. Such inclusion criteria guaranteed that respondents had extensive training and competition experience, which is essential for study validity. The measurement of 50 meters of swimming time before and after therapy was the tool used. The important variations between pre-test and post-test scores were investigated by means of a paired sample t-test on data. Data normalality was evaluated using a Shapiro-Wilk test before the test. Should the data show a non-normal distribution, a Wilcoxon signed-rank test served as a non-parametric substitute. P 0.05 was the specified significance threshold. The results showed a significant increase in swimming speed after following the training program, with a significance value of 0.000 (<0.05). The average swimming time increased from 46.36 seconds (pre-test) to 42.20 seconds (post-test). In conclusion, Tabata Water Training works well to improve 50-meter freestyle swimming speed. This study offers empirical data that allows coaches to use water-based HIIT techniques as an effective substitute training tool to improve swimmer performance.