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All Journal Sport and Fitness Journal Majalah Ilmiah Fisioterapi Indonesia Jurnal Keolahragaan JOURNAL SPORT AREA Jurnal Ilmiah Permas: Jurnal Ilmiah STIKES Kendal PREPOTIF : Jurnal Kesehatan Masyarakat Jurnal Abdi Insani Intan Husada : Jurnal Ilmiah Keperawatan Physical Therapy Journal of Indonesia The Indonesian Journal of Applied Physiotherapy Annual Physiotherapy Scientific Meeting Proceeding Physio Move Journal (PMJ) UNBI Mengabdi
Wahyuni Novianti, I Gusti Ayu Sri
Bali Internasional University
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Efektivitas Step Marching Exercise Dalam Mengurangi Resiko Jatuh Pada Lansia Ramdhetya, Jabbar Naufal; Suadnyana, Ida Ayu Astiti; Novianti, IGA Sri Wahyuni; Mayun, I Gusti Ngurah
Jurnal Fisioterapi Terapan Indonesia Vol. 2, No. 2
Publisher : UI Scholars Hub

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Abstract

As age progresses, the elderly will experience a degenerative process which one of the impacts will cause a decrease in the ability to maintain balance in the elderly so that it will increase the risk of falling. To overcome this risk, it is necessary to give exercises to improve balance and muscle strength in lower extremity, one of which is step marching exercise. This exercise has alternating leg lifting movements by following a rhythm or beat. The purpose of this study was to determine the effectiveness of step marching exercise in reducing the risk of falls in the elderly. Method: The experimental research method used pre and post test control group design using 24 respondents divided into group 1 (control / placebo) and group 2 (treatment / step marching exercise) with measuring instruments in the form of questionnaires Falls Efficacy Scale-International. The pre and post test results of both groups used the Paired Sample T-test where group 1 did not have a significant difference with a p value = 0.191 while in group 2 there was a significant difference with a p value = 0.000. In the difference test of groups 1 and 2 using the Independent Sample T-test, a significant difference was obtained with a difference value of p = 0.000. It can be concluded that step marching exercise is effective in reducing the risk of falls in the elderly
HUBUNGAN INDEKS MASSA TUBUH (IMT) DENGAN FLEKSIBILITAS PADA MAHASISWA : THE RELATIONSHIP BETWEEN BODY MASS INDEX (BMI) AND FLEXIBILITY ON STUDENTS I Gusti Ayu Sri Wahyuni Novianti; I Putu Astrawan; Komang Tri Adi Suparwati
Intan Husada : Jurnal Ilmiah Keperawatan Vol. 14 No. 01 (2026): Vol. 14 No.1 , Januari 2026
Publisher : Politeknik Insan Husada Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52236/ih.v14i1.866

Abstract

Pendahuluan Mahasiswa merupakan kelompok usia remaja akhir yang akan mengalami perubahan fisik seperti berat badan, tinggi badan serta proporsi tubuh. Hal ini dipengaruhi oleh pola makan dan aktivitas fisik yang dilakukan oleh mahasiswa. Ketidakseimbangan antara pola makan dan aktivitas fisik akan mempengaruhi kesehatan. Permasalahan kesehatan yang dapat terjadi pada mahasiswa adalah permasalah gizi, baik itu kekurangan maupun kelebihan gizi. Untuk mengetahui hal tersebut dapat dilakukan pengukuran indeks massa tubuh (IMT), dikatakan seseorang dengan IMT kurang maupun berlebih akan mengakibatkan penurunan kekuatan otot sehingga fleksibilitas tubuh mengalami penurunan. Penurunan fleksibilitas pada otot hamstring ini akan membuat mahasiswa mengalami pemendekan otot hamstring dan menyebabkan nyeri atau rasa tidak nyaman sehingga dapat mengganggu produktifitas mahasiswa. Tujuan Penelitian untuk mengetahui hubungan indeks massa tubuh (IMT) dengan fleksibilitas pada mahasiswa di Universitas Bali Internasional. Metode Penelitian menggunakan rancangan cross sectional study. Teknik pengambilan sampel dengan metode total sampling dimana jumlah sampel 61 orang sesuai dengan kriteria inklusi dan eksklusi. Pengukuran indeks massa tubuh dilakukan dengan timbangan dan stature meter, serta pengukuran fleksibilitas menggunakan tes sit and reach. Kemudian data dianalisis dengan menggunakan uji statistik rank spearman dengan kemaknaan ? ?0,05. Hasil Penelitian menggunakan uji statistik rank spearman didapatkan nilai p=0,074 (p>0,05), yang artinya hipotesis di tolak. Kesimpulan tidak ada hubungan antara indeks massa tubuh (IMT) dengan fleksibilitas pada mahasiswa. Tetapi seseorang khususnya mahasiswa harus tetap mempunyai fleksibilitas yang baik dalam melakukan aktivitas sehari-hari.
Efforts to reduce the risk of anterior cruciate ligament injury through isometric quadriceps exercise Astiti Suadnyana, Ida Ayu; Novianti, I Gusti Ayu Sri Wahyuni; Thanaya, Sayu Aryantari Putri; Suharsono, Agung; Setiawan, Edi
Journal Sport Area Vol 7 No 3 (2022): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2022.vol7(3).10588

Abstract

Anterior cruciate ligament (ACL) injury is one of the most common musculoskeletal injuries in the knee joint. One of the treatments for this injury is reconstruction. Pain is one of the most frequent problems that occur following reconstruction. Isometric quadriceps exercise can be given to reduce pain after phase I reconstruction in patients with ACL injuries. This study was a pre-experimental study with a one group pre and post-test design. This study was conducted in the outpatient room of Bali Royal Hospital Denpasar from March to May 2022. The subjects of this study were 20 patients with ACL injury following phase I reconstruction at Bali Royal Hospital, who met the eligibility criteria of this study. The quadriceps isometric exercise was performed 3 times a week for 4 weeks. Pain was measured using the visual analogue scale (VAS). In this study, the average pain score before and after exercise was 6 ± 1.257 and 3.4 ± 1.046 respectively. The results of data analysis on pain reduction using the paired t-test showed p = 0.000 (p <0.05), it means that there was a significant reduction in pain following isometric quadriceps exercise. It can be concluded that isometric quadriceps exercise can reduce pain in patients following phase I reconstruction of the ACL at Bali Royal Hospital.
The relationship of smoking habits to sleep quality and the risk of hypertension in adolescents in Banjar Adat Pande, Bangli district I.A. Pascha Paramurthi; I Gusti Ayu Sri Wahyuni Novianti; Ida Ayu Ratih Wulansari Manuaba; Luh Dian Raika Pramesti
Physical Therapy Journal of Indonesia Vol. 4 No. 1 (2023): January-June 2023
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v4i1.62

Abstract

Background: Adolescence is a period of transition and search for identity, which makes adolescents often follow trends that affect society and the environment. One of the adolescent behaviors caused by environmental exposure is smoking. Repeated smoking behavior will become a habit that can affect sleep quality and the risk of hypertension. This study aimed to determine the relationship between smoking habits and sleep quality with the risk of hypertension in adolescents. Methods: This study used a cross-sectional study design. The sample is determined by purposive sampling. The number of study participants was 52 adolescents. Smoking habits were measured using the Brinkman Index questionnaire, a Sphygmomanometer to measure blood pressure, and the Pittsburgh Quality Index Questionnaire (PSQI) to measure adolescent sleep quality. Computer software analyzed data using a chi-square test to determine the relationship between smoking habits to sleep quality and the risk of hypertension in adolescents. Results: The chi-square test of smoking habits and adolescent sleep quality was shown with a p-value of 0.008. The chi-square test results of smoking habits with risk of hypertension in adolescents were indicated by a p-value of <0.001. Conclusion: There was a significant positive relationship between smoking habits to sleep quality and the risk of hypertension in adolescents.
Co-Authors Agung Suharsono Agung Suharsono Arya Yoga Krismantara Chintya, Vera Dewa Krisna Dewi, Ni Putu Putri Candra Dyah Dharmesti, I Dewa Ayu Agung Edi Setiawan Edi Setiawan I Gusti Ngurah Mayun I Made Dhita Prianthara I Made Jawi I MADE MULIARTA . I Made Niko Winaya I Putu Adiartha Griadhi I Putu Astrawan I Putu Astrawan . I Putu Prisa Jaya . I.A. Pascha Paramurthi I.A. Pascha Paramurthi Komang Tri Adi Suparwati Laksmi Patni, Gusti Ayu Putu Luh Dian Raika Pramesti Luh Dian Raika Pramesti Maulana, Ida Ayu Ratih Wulansari Muh. Irfan Muthia Munawaroh Naufal, Jabbar Ni Kadek Yuni Fridayani Ni Putu Diah Anantari Ni Wayan Tianing Paramurthi, I.A.Pascha Pramesti, Luh Dian Raika Ramdhetya, Jabbar Naufal Sayu Aryantari Putri Thanaya Suadnyana, Ida Ayu Astiti Suharsono, Agung Surya Wisesa, Kadek Arya Putra Thanaya, Sayu Aryantari Putri Wulansari Manuaba, Ida Ayu Ratih Yoga, I Gusti Made Suandinata