Mirza Hapsari Sakti Titis Penggalih
Departemen Gizi Kesehatan, Fakultas Kedokteran, Kesehatan Masyarakat, Dan Keperawatan Universitas Gadjah Mada, Indonesia

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Journal : Amerta Nutrition

Edukasi Gizi dan Suplemen Vitamin D untuk Perbaikan Asupan Zat Gizi, Komposisi Tubuh, dan Status Vitamin D Atlet Sepak Bola: Nutrition Education and Vitamin D Supplementation Improving Nutrition Intake, Body Composition, and Vitamin D Status of Soccer Athlete Kurdanti, Weni; Wijanarka, Agus; Penggalih, Mirza Hapsari Sakti Titis
Amerta Nutrition Vol. 8 No. 3SP (2024): AMERTA NUTRITION SUPPLEMENTARY EDITION Special 4th Amerta Nutrition Conferenc
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/amnt.v8i3SP.2024.447-453

Abstract

Background: The success of soccer athletes is influenced by physical, mental, and genetic factors, with nutritional status significantly affects youth soccer performance in Indonesia by 69.8%. Body composition and somatotype are critical components of nutritional status. Biochemical indicators such as creatine kinase (CK) and vitamin D levels provide insights into the impact of training and diet on athletes. Objectives: To determine the effect of nutritional interventions on improving the intake and body composition of athletes characterized by the value of creatinine kinase levels and vitamin D levels of athletes and an increase in VO2 Max values as performance indicators. Methods: This experimental study used a pre-post control trial design involving 39 subjects who were divided into treatment (20 athletes) and control (19 athletes) groups for one month. The treatment group received nutrition education (classroom, individual, and nutrition assistance) and vitamin D supplementation of 800 IU per day, while the control group was only monitored. The exercise was adjusted to the coach's program. Results: Energy, protein, and carbohydrate intakes were deficient among athletes, although fat intake was adequate. CK levels were within normal limits. All athletes in the control group exhibited vitamin D deficiency, compared to 90% in the intervention group, despite supplementation showing modest improvement. Conclusions: Vitamin D supplementation has a significant effect on increasing blood vitamin D levels. This study reinforces the importance of education and supplementation-based nutrition interventions to improve the nutritional status and performance of soccer athletes.
Hubungan Komposisi Tubuh dan Kualitas Tidur dengan VO2max pada Atlet Remaja di SMAN Olahraga Sidoarjo dan SMAN 1 Sewon: The Relationship of Body Composition and Sleep Quality with VO2max in Adolescent Athletes at Sidoarjo Sports High School and Sewon 1 High School Mutiara, Fathirani; Muslichah, Rahadyana; Penggalih, Mirza Hapsari Sakti Titis
Amerta Nutrition Vol. 8 No. 3SP (2024): AMERTA NUTRITION SUPPLEMENTARY EDITION Special 4th Amerta Nutrition Conferenc
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/amnt.v8i3SP.2024.422-432

Abstract

Background: Body composition and sleep quality are body components that need to be considered in adolescent athletes. Both components can affect the level of maximum oxygen volume (VO2max) and become factors in increasing physical performance in adolescent athletes. Objectives: To determine the relationship between body composition and sleep quality with VO2max in adolescent athletes at Sidoarjo Sports High School and Sewon 1 High School. Methods: This cross-sectional study was conducted with 106 athletes selected by purposive sampling. Quantitative data were obtained using Bioelectrical Impedance Analysis (BIA), the Pittsburgh Sleep Quality Index (PSQI) questionnaire, and the Multistage Fitness Test. The statistical tests used were the Pearson Product Moment and Spearman Rank. Results: There was a significant negative relationship between the percentage of fat mass and VO2max in both combined subjects (r=-0.669, p-value<0.001), male (r=-0.295, p-value=0.026), and female (r=-0.486, p-value<0.001). There was a significant positive relationship between the percentage of muscle mass and VO2max both with combined subjects (r=0.628, p-value<0.001) and women (r=0.492, p-value<0.001). There was no significant relationship between sleep quality and VO2max but there was a relationship in the components of sleep quality, namely subjective sleep quality (r=-0.34, p-value=0.01) and sleep efficiency (r=-0.29, p-value=0.03) with VO2max in female athletes. Conclusions: Adolescent athletes with a low percentage of fat mass tend to have high VO2max, while adolescent athletes with a low percentage of muscle mass tend to also have low VO2max. There was no significant relationship between sleep quality and VO2max.
Hubungan antara Asupan Zat Gizi dan Pertumbuhan Tinggi Badan pada Atlet Remaja di Indonesia: A Cross Sectional Study: Hubungan antara Asupan Zat Gizi dan Pertumbuhan Tinggi Badan pada Atlet Remaja di Indonesia: Studi Potong Lintang Penggalih, Mirza Hapsari Sakti Titis; Isnanta, Raden; Rahadian, Bayu; Margono, Margono; Sujadi, Dadi; Wicaksari, Sifa Aulia; Reswati, Vigur Dinda Yulia; Indriyani, Sinta; Niamilah, Ibtidau
Amerta Nutrition Vol. 8 No. 1 (2024): AMERTA NUTRITION (Bilingual Edition)
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/amnt.v8i1.2024.40-48

Abstract

Background: Adequate nutritional intake in young athletes is important to support physical activity, growth, development, recovery, and performance. Inadequate intake may result in non-optimal growth and performance. Objectives: This study aimed to assess the association between nutrient intake and height among adolescent athletes in Indonesia. Methods: This cross-sectional study was conducted during May-August 2022 in 5 athlete training centers in Indonesia. There were 330 athletes aged 12-18 years old who participated in study. The primary variables consisted of sociodemographic status, body height, nutritional status and nutrient intake. Results: Median age of subjects was 16 years old, and predominately participating in sports more as strength athletes (66.1%) compared to endurance. Median height was 165 (140.4–191.5) cm, and the proportion of stunted was 3% and overweight-obese was 15.2%. Nutrient intakes per day were energy as 2,050 (582–4,355) kcal, protein 70.9 (15.9–184.4) g, fat 74.9 (11.3–230) g, carbohydrate 263.9 (65.1–708.4) g, calcium 347.6 (21.1–4507.5) mg, and vitamin D 1.80 (0–62.80) mg. The adequacy of energy was 71.2 (18.1–209.7)%, protein 67.5 (13.2–162.1)%, fat 61.3 (6.3–255.6)%, and carbohydrate 87.9 (13.8–352.9)%. Macronutrient intakes were significantly higher in endurance than strength subjects. Significant associations were found between energy, fat and carbohydrate intake with height and z-score height for age (p<0.05); while protein intake was significantly associated with body height. Conclusions: Energy, protein, fat, and carbohydrate intake were significantly associated with adolescent athletes' height. Optimizing macronutrients among athletes, especially height-oriented sports, is necessary for supporting athletes' performance.
Pengetahuan dan Sumber Informasi Anti-Doping di Kalangan Atlet Indonesia: Penguatan Praktik Olahraga Bersih: Anti-doping Knowledge and Information Sources Among Indonesian Athletes: Strengthening Clean Sport Penggalih, Mirza Hapsari Sakti Titis; Muslichah, Rahadyana; Niamilah, Ibtidau; Solichah, Kurnia Mar'atus; Reswati, Vigur Dinda Yulia; Muarifati, Shafira Husna; Adi, Afifah Laksita
Amerta Nutrition Vol. 9 No. 4 (2025): AMERTA NUTRITION (Bilingual Edition)
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/amnt.v9i4.2025.710-721

Abstract

Background: Doping threatens sport and athlete health. Limited knowledge and insufficient access to anti-doping education increase the risk of intentional or unintentional violations. In Indonesia, very few studies have focused on athletes’ understanding of anti-doping regulations and their educational experiences. Objectives: This study aimed to identify the level of anti-doping knowledge and the sources of information that athletes received as a basis for strengthening clean sport practices. Methods: This cross-sectional quantitative study enrolled 149 Indonesian athletes who answered an online standardized questionnaire previously tested for validity and reliability. The instrument encompassed knowledge and educational experiences related to anti-doping. To examine differences in knowledge scores across demographic characteristics, data were analyzed descriptively and by bivariate comparisons. Results: Participants were predominantly 12–17 years old (58.4%), male (65.1%), and represented 18 sports disciplines. Only 36.9% had ever received anti-doping education, and most information was received from coaches. The mean knowledge score was 68.5 (SD=19.9), with 38% classified as having a good knowledge level. Age was the only demographic factor significantly associated with knowledge scores (p-value=0.039). Conclusions: Indonesian athletes generally have moderate anti-doping knowledge, with notable disparities between age groups and weaknesses in specific areas of understanding. Most athletes reported receiving anti-doping information from coaches and the Indonesia Anti-Doping Organization. These findings highlight the need to develop more targeted and experience-based education strategies that actively involve key stakeholders to ensure consistent and standardized delivery of information.
Co-Authors Adi, Afifah Laksita Adinda, Dian Agus Wijanarka, Agus Almira Nadia Almira Nadia Almira Nadia Almira Nadia Almira Nadila Annisa Prihastin Anugraheni, Ayudiva Rizky Arif Sabta Aji Arini, Ni Putu Dewi Arum Darmastuti Assyifatu Rahmah Zada Bactiar, Nia Bayu Rahadian Bernadette Josephine Istiti Kandarina Budiarjo, Theresa Choiri Khumaidah Fikriyah Christofer M Siagian Christofer Siagian Dadi Sujadi Dessy Hosianna Dewinta, Mustika Cahya Nirmala Diana Pratiwi Diana Pratiwi Diana Pratiwi Diana Pratiwi Diana Pratiwi, Diana Edi Nurinda Susila Edi Nurinda Susila Eka Nuryandini Eka Roshifita Rizqi Emy Huriyati Ernawaty Ernawaty Ernawaty Esti Nurwanti Fadhila Ika Sani Fajri Fitria, Fajri Fajri, Yuniko fatimah Fatimah Fikriyah, Choiri Khumaidah Ghany, Remaydhina Mahsa Alvita I Nyoman Winata Ibtidau Niamilah Ibtidau Niamilah Ibtidau Niamilah Ibtidau Niamilah Ibtidau Niamilah Ibtidau Niamilah Ibtidau Niamilah, Ibtidau Indriyani, Sinta Isnanta, Raden Kantari, Eka Suci Kurnia M Solichah Kurnia Mar&#039;atus Solichah Kurnia Mar&#039;atus Solichah Kurnia Maratus Solichah Kurnia Maratus Solichah Kustia, Noni Laksono Trisnantoro Laksono Trisnantoro Laksono Trisnantoro Laksono Trisnantoro Listianto, Akbar Ramdan Margono Margono Margono Maria Dina Perwita Sari, Maria Dina Perwita Marina D Kusumawati Marina Dyah Kusumawati Marina Dyah Kusumawati Marina Dyah Kusumawati, Marina Dyah Marina Hardiyanti Meta Anastasia Migwa, Fathati Rizkiyani Mohammad Juffrie Mohammad Juffrie Mohammad Juffrie, Mohammad Muarifati, Shafira Husna Mustika C N Dewinta Mustika Cahya Nirmala Dewinta Mustika Cahya Nirmala Dewinta Mutiara Tirta Prabandari Lintang Kusuma Mutiara, Fathirani Nadia Hanun Narruti, Nadia Hanun Naila Alfi Syarifah Naila Syarifah Nia Bactiar Nia Bactiar Nia Bactiar Noni Kustia Raden Isnanta Rahadian, Bayu Rahadyana Muslichah Ratna Kusuma Ningrum Reswati, Vigur Dinda Yulia Rizqi, Eka Roshifita Rora Asyulia Rora Asyulia Sheila Kusuma Wardhani Sofro, Zaenal Mutaqien Sofro, Zaenal Mutaqqien Sofro, Zaenal Muttaqien Sofro, Zaenal Muttaqin Solichah, Kurnia Mar'atus Solichah, Kurnia Maratus Sorra Milwayani Septiyana Sujadi, Dadi Susila, Edi Nurinda Syarifah, Naila Alfi Toto Sudargo Toto Sudargo Toto Sudargo Vigur Dinda Yulia Reswati Weni Kurdanti Wicaksari, Sifa Aulia Yuga Putri Pramesti Yuniko Fajri Zada, Assyifatu Rahmah Zaenal Mutaqien Sofro Zaenal Muttaqien Sofro Zaenal Muttaqqien Sofro