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All Journal JURNAL ILMIAH KESEHATAN KEPERAWATAN Al Khawarizmi: Jurnal Pendidikan dan Pembelajaran Matematika Majalah Lontar Jurnal Pengabdian Harapan Ibu (JPHI) JURNAL ILMIAH OBSGIN : Jurnal Ilmiah Ilmu Kebidanan & Kandungan JURNAL MEDICAL NURSING UPDATE JURNAL ILMIAH ILMU KEPERAWATAN Wiga : Jurnal Penelitian Ilmu Ekonomi Assets : Jurnal Ilmiah Ilmu Akuntansi, Keuangan dan Pajak Empowerment Society JURNAL KESEHATAN SAMODRA ILMU Journal of Public Health Concerns Jurnal Pengabdian Harapan Ibu (JPHI) International Journal of Health Sciences Healthy Behavior Journal Bhakti Sabha Nusantara International Journal of Educational Qualitative Quantitative Research
Istichomah Istichomah, Istichomah
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Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Dentistry Economics, Econometrics & Finance Education Health Professions Immunology & microbiology Languange, Linguistic, Communication & Media Mathematics Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Other

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Optimalisasi pengetahuan pola hidup sehat melalui gerakan masyarakat hidup sehat (GERMAS) Ambarwati, Eny Retna; Lestari, Reni Tri; Brahmana, Ivanna Beru; Andriyani, Widyastuti; Handari, Murgi; Istichomah, Istichomah; Wijayanti, Agnes Erida; Riadinata, Riadinata; Pratiwi, Fika
JOURNAL of Public Health Concerns Vol. 6 No. 1 (2026): JOURNAL of Public Health Concerns
Publisher : Indonesian Public Health-Observer Information Forum (IPHORR) Kerja sama dengan: Unit Penelitian dan Pengabdian Kep Akademi Keperawatan Baitul Hikmah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56922/phc.v6i1.2692

Abstract

Background: Non-communicable diseases (NCDs) remain a major global public health challenge. Each year, approximately 41 million deaths, or nearly three-quarters of all global deaths, are caused by NCDs. Of these, approximately 17 million occur in people under 70 years of age, with the majority of cases (86%) occurring in low- and middle-income countries. This situation demands the strengthening of sustainable promotive and preventive strategies, one of which is through the implementation of the Healthy Living Community Movement.Purpose: Health promotion to increase knowledge, awareness, and community involvement in NCD prevention through the implementation of the Healthy Living Community Movement at the community level.Method: Community service was conducted at the Volleyball Court of RT 03, Sumbergamol Hamlet, Balecatur, Gamping, Sleman, Yogyakarta, involving 97 participants consisting of adolescents, fertile couples, and the elderly. The series of activities included joint physical activities such as healthy walks and exercise, free health check-ups for early detection, and education on the importance of consuming fruits and vegetables as part of a healthy lifestyle.Results: Observations showed an increase in core strength, improved joint and body mobility, participants were able to perform movements with balance and good coordination, and improved respiratory and circulatory systems. Most participants were able to follow the exercise movements correctly. The majority understood the importance of exercise for maintaining endurance and were motivated to develop healthy lifestyle habits consistently and independently.Conclusion: The community service program, focusing on the Healthy Living Community Movement, yielded positive results in increasing community awareness and participation in efforts to consistently and independently maintain and improve health. This activity also increased community knowledge about the importance of regular physical activity and daily consumption of fruits and vegetables for health.Suggestion: Empowerment of health cadres and community leaders, as well as synergy between village governments, health care facilities, educational institutions, and community organizations are expected to be the primary drivers in educating and motivating the public about adopting a healthy lifestyle. It is also hoped that with a shared commitment and strengthened cross-sector collaboration, the implementation of the Healthy Living Community Movement will have a broader and more sustainable impact on improving public health. Keywords: Health promotion; Healthy living community movement; Non-communicable diseases; Prevention Pendahuluan: Penyakit Tidak Menular (PTM) masih menjadi tantangan utama kesehatan masyarakat di tingkat global. Setiap tahun, sekitar 41 juta kematian atau hampir tiga perempat dari total kematian dunia disebabkan oleh PTM. Dari jumlah tersebut, sekitar 17 juta kematian terjadi pada usia kurang dari 70 tahun, dengan sebagian besar kasus (86%) ditemukan di negara berpendapatan rendah dan menengah. Kondisi ini menuntut penguatan strategi promotif dan preventif yang berkesinambungan, salah satunya melalui implementasi gerakan masyarakat hidup sehat (GERMAS).Tujuan: Promosi kesehatan guna meningkatkan pengetahuan, kesadaran, dan keterlibatan masyarakat dalam pencegahan PTM melalui penerapan GERMAS di tingkat komunitas.Metode: Pengabdian kepada masyarakat dilaksanakan di Lapangan Voli RT 03 Dusun Sumbergamol, Balecatur, Gamping, Sleman, Yogyakarta, dengan melibatkan 97 peserta yang terdiri atas remaja, pasangan usia subur, dan lansia. Rangkaian kegiatan meliputi aktivitas fisik bersama berupa jalan sehat dan senam, pemeriksaan kesehatan gratis sebagai langkah deteksi dini, serta penyuluhan mengenai pentingnya konsumsi buah dan sayur sebagai bagian dari pola hidup sehat.Hasil: Berdasarkan pengamatan, menunjukkan terdapat peningkatan kekuatan inti tubuh, peningkatan kemampuan gerak sendi dan tubuh, peserta mampu melakukan gerakan dengan seimbang dan koordinasi yang baik, perbaikan sistem pernapasan dan peredaran darah. Sebagian besar peserta mampu mengikuti gerakan senam dengan benar. Mayoritas peserta memahami pentingnya olahraga untuk menjaga daya tahan tubuh dan termotivasi untuk membangun kebiasaan hidup sehat secara konsisten dan mandiri.Simpulan: Program pengabdian masyarakat dengan fokus pada gerakan masyarakat hidup sehat (GERMAS) memberikan hasil yang positif dalam meningkatkan kesadaran dan partisipasi masyarakat terhadap upaya menjaga dan meningkatkan kesehatan secara konsisten dan mandiri. Kegiatan ini juga meningkatkan pengetahuan masyarakat mengenai pentingnya aktifitas fisik yang teratur dan mengkonsumsi buah dan sayur setiap hari terhadap kesehatan.Saran: Diharapkan, pemberdayaan kader kesehatan, tokoh masyarakat, serta sinergi antara pemerintah desa, fasilitas pelayanan kesehatan, institusi pendidikan, dan organisasi kemasyarakatan sebagai penggerak utama dalam mengedukasi dan memotivasi masyarakat mengenai penerapan pola hidup sehat. Diharapkan juga dengan komitmen bersama dan penguatan kolaborasi lintas sektor, implementasi GERMAS diharapkan mampu memberikan dampak yang lebih luas dan berkelanjutan terhadap peningkatan derajat kesehatan masyarakat.
Co-Authors Andika, I Putu Juni Andriyani, Widyastuti Anisa Febristi Ayu Devita Citra Dewi Bagus Setio Hutomo, Bagus Belladona, Viecka Bin Sansuwito, Tukimin Brahmana, Ivanna Beru Dhanang Kurniawan, Muhammad Dina Putri Utami Lubis Emmy Ermawati Eny Retna Ambarwati Fay, Stefanus Daud Fay, Stefanus Daud Fika Pratiwi, Fika Firmina Theresia Kora Fitrianingtias, Ervina Handayani, Sri Handayani, sri Hanifa, Kaidahu Yanie Hernanta, Rizky Hernanta, Rizky Indriyani, Yenni Agustina Juni Andika, I Putu Khoeriyah, Salis Miftahul Kora, Firmina Theresia Lusyana, Evvy Mahmudah, Siti Lailatul Monika, Rika Murgi Handari, Murgi Nopiani, Sri Novy Fitria, Novy Pesirahu, Hillary Verondisca Emilia Purnamasari, Nita Putra, I Gede Eka Santika Putranto, Dian Putri, Nur Latifa Isnaini R, Fatihatur Reni Tri Lestari Riadinata, Riadinata Sansuwito, Tukimin bin Sari, Devi Mekar Setyo Retno Wulandari SITUMORANG, BENRI Sri Handayani Theresia, Firmina Titi Heryani, Retno Urrochman, Maysas Yafi Widya Kusumaningsih Wijayanti, Agnes Erida Wiwin Priyantari Wiwin Winarsih Wulandari, Setya Retno Yafi Sabila Rosyad