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Implementasi Program Gym to School untuk Optimalisasi Kebugaran dan Kepuasan Penggunaan Sepatu Ergonomis di SMA Labschool UNESA Rusdiawan, Afif; Kusuma, Donny Ardy; Rizkanto, Billy Emir; Lestari, Bhekti; Putra, Shidqi Hamdi Pratama; Purnomo, Mochamad; Mentari, Mellyana Putri; Aziz, Muhammad Zainuddien
Jurnal Pengabdian Olahraga Masyarakat Vol 7, No 1 (2026): Maret 2026
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v7i1.25430

Abstract

Program Gym to School dilaksanakan untuk meningkatkan kebugaran siswa dan kepuasan penggunaan sepatu ergonomis di SMA Labschool UNESA. Kegiatan meliputi sosialisasi teori, praktik functional training, dan evaluasi produk sepatu hasil riset PUI-SERC UNESA. Sebanyak 50 siswa dan 10 guru PJOK berpartisipasi dalam kegiatan ini. Evaluasi dilakukan menggunakan dua instrumen, yaitu Shoe Satisfaction Questionnaire (SSQ) dan PKM Implementation Satisfaction Questionnaire (PKM-ISQ). Hasil menunjukkan skor kepuasan sepatu sebesar 3,40 (kategori netral–puas) dan kepuasan pelaksanaan program sebesar 3,45 (kategori puas moderat). Aspek terbaik adalah kenyamanan dan dampak yang dirasakan, sedangkan area yang perlu diperbaiki adalah fleksibilitas sepatu dan waktu praktik. Program ini terbukti efektif dalam meningkatkan literasi kebugaran dan kolaborasi antara universitas dan sekolah. Diperlukan pengembangan lanjutan melalui pendampingan berkelanjutan dan penyempurnaan desain sepatu untuk mendukung latihan yang lebih optimal.
HUBUNGAN KELINCAHAN, KECEPATAN DAN KOORDINASI MATA KAKI TERHADAP KEMAMPUAN DRIBBLING ATLET FUTSAL TRENGGALEK Wulandari, Selfi Desi; Muhammad; Yudhistira, Dewangga; Nugraha, Afif Dwi; Lestari, Bhekti
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 2, Juni 2026 Release
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.48488

Abstract

Background: Dribbling ability is a fundamental technical skill in futsal that is strongly influenced by physical components. However, many regional futsal athletes still demonstrate suboptimal dribbling performance,which is assumed to berelated to insufficient agility, speed, and eye-foot coordination. Previous studies have generraly examined these variables separately, leaving a gap in simultaneous analysis. Purpose: This study aimed to determine the relationship between agility, speed, and eye-foot coordination with dribbling ability of futsal athletes in Trenggalek Regency, both partially and simultaneously. Methods: A quantitative correlational design with a cross-sectional approach was used involving 20 male futsal athletes selected through total sampling. Agility was measured using the Illinois Agility Test, speed with a 30-meter sprint test, eye-foot coordination through a wall-passing test, and dribbling ability using a zig-zag dribbling test. Data were analyzed using Spearman Rank correlation at a significance level of 0.05. Results: The findings showed that agility had a significant positive correlation with dribbling ability (ρ = 0.455; p = 0.044), while speed (ρ = 0.291; p = 0.213) and eye-foot coordination (ρ = 0.266; p = 0.256) were not significantly related. Conclusion: Agility is the most influential factor affecting dribbling ability among the variables studied. Implication: Coaches are recommended to prioritize agility training while still integrating speed and coordination exercises to improve overall dribbling performance.