Article Per Year (5 Year)
p-Index From 2021 - 2026
1.873
P-Index
This Author published in this journals
All Journal Health and Medical Journal Jurnal Abdi Insani jurnal abdimas saintika Nusantara Hasana Journal Scientific Journal Jurnal Pengabdian Masyarakat Bangsa AMMA : Jurnal Pengabdian Masyarakat Jurnal Pengabdian Masyarakat Kesehatan (JURABDIKES)
Helmizar, Roland
Unknown Affiliation
Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Chemistry Civil Engineering, Building, Construction & Architecture Computer Science & IT Dentistry Economics, Econometrics & Finance Education Energy Engineering Environmental Science Health Professions Immunology & microbiology Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Materials Science & Nanotechnology Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Veterinary

Published : 12 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 12 Documents
Search

 1   2 
EDUKASI EFEK PENGGUNAAN GAWAI TERHADAP KESEHATAN TUBUH DAN MENTAL Ruhsyahadati; Liana, Nana; Tri Yana, Rahma; Susanti, Melya; Helmizar, Roland; Nani Jelmila, Sri; Puspita, Dian; Tri Septiana, Vina
Jurnal Abdi Insani Vol 11 No 3 (2024): Jurnal Abdi Insani
Publisher : Universitas Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/abdiinsani.v11i3.1650

Abstract

The integration of gadgets into daily life has become unavoidable, especially among children and teenagers. These devices offer numerous advantages, such as facilitating access to information and communication. However, overuse can harm physical and mental well-being. Studies have shown that excessive gadget use can cause posture issues, eye strain, obesity, and developmental problems both psychologically and socially in young individuals. To combat these negative effects, the Faculty of Medicine at Baiturrahmah University in Padang organized an educational initiative at the Babussalam Muhammadiyah Mosque. This program, aimed at elementary school students in a Ramadan boarding school, utilized interactive presentations, discussions, and quizzes to educate participants about responsible gadget use. Thirty-five students aged 10-13 attended, showing improved understanding of the adverse effects of gadget overuse and learning tips for maintaining eye health and proper posture. The students were highly engaged and appreciated the information. Overall, educating young people about the implications of gadget use enhances their awareness and promotes healthier usage habits, mitigating potential health risks.
PENYULUHAN MENGENAI PENTINGNYA KEBUTUHAN ZAT GIZI DENGAN POLA MAKAN SEHAT BAGI MASYARAKAT DI AULA KANTOR BUPATI PADANG PARIAMAN Saputra, Muhammad Rizki; Yurizali, Bun; Malik, Rifkind; Helmizar, Roland; Dhuha, Alief; Suharni, Suharni; Triyana, Rahma; Ruhsyahadati, Ruhsyahadati; Liana, Nana; Adelin, Prima
Jurnal Abdimas Saintika Vol 6, No 2 (2024): November Jurnal Abdimas Saintika
Publisher : Stikes Syedza Saintika Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30633/jas.v6i2.2958

Abstract

ABSTRAKLatar Belakang : Gizi merupakan salah satu aspek penting dalam kehidupan manusia. Asupan nutrisi yang seimbang dan optimal sangat penting untuk menjaga kesehatan, meningkatkan kualitas hidup, serta mendukung pertumbuhan dan perkembangan yang optimal. Gizi yang baik sangat penting untuk memperkuat sistem kekebalan tubuh. Asupan nutrisi seimbang dapat meningkatkan ketahanan tubuh terhadap infeksi, sedangkan kekurangan vitamin dan mineral tertentu dapat melemahkan sistem kekebalan dan meningkatkan risiko infeksi.Metode : Metode yang digunakan dalam kegiatan penyuluhan ini meliputi presentasi, diskusi, serta sesi tanya jawab mengenai pentingnya memenuhi kebutuhan zat gizi dengan pola makan sehat.Hasil: Kegiatan penyuluhan mengenai pentingnya kebutuhan zat gizi dengan pola makan sehat di Kantor Bupati Padang Pariaman diikuti oleh masyarakat sekitar. Pelaksanaan kegiatan ini dihadiri sebanyak 62 orang. Selama penyampaian presentasi materi, Masyarakat dengan semangat memeperhatikan narasumber. Setelah itu, banyak pertanyaan yang muncul mengenai kebutuhan gizi perhari dan juga pola makan yang seimbang. Kata Kunci: Zat Gizi, Pola Makan Sehat, Padang Pariaman. ABSTRACTBackground: Nutrition is one of the important aspects of human life. Balanced and optimal nutritional intake is necessary to maintain health, improve quality of life, and support optimal growth and development. Good nutrition is essential to strengthen the immune system. Balanced nutritional intake can increase the body's resistance to infection, while deficiencies in certain vitamins and minerals can weaken the immune system and increase the risk of infection. Method: This counseling activity uses presentations, discussions, and question-and-answer sessions to discuss   the importance of meeting nutritional needs with a healthy diet. Results: The surrounding community attended counseling activities regarding the importance of nutritional needs and a healthy diet at the Padang Pariaman Regent's Office. 62 people attended the implementation of this activity. During the presentation of the material, the community enthusiastically paid attention to the resource person. After that, many questions arose regarding daily nutritional needs and a balanced diet. Keywords: Nutrients, Healthy Diet, Padang Pariaman.
Co-Authors Adelin, Prima Aditia Permana, Yudhi Ajisman, Ruhsyahadati Aliefia, Desi Anggraini, Debie Dhuha, Alief Dian Puspita Eldrian, Febiane Hasni, Dita Jelmila, Sri Nani liana, nana Lidra Maribeth, Annisa Lismawati Lismawati, Lismawati Malik, Rifkind Melya Susanti Muhammad Rizki Saputra, Muhammad Rizki Munawaroh, Madina Nani Jelmila, Sri Primawati, Irma Rasyid, Lismawati Ruhsyahadati Ruhsyahadati, Ruhsyahadati Setiawati, Yessy Suharni Suharni Tri Septiana, Vina Tri Yana, Rahma Triyana, Rahma Yahdian Rasyadi Yesika, Relin Yurizali, Bun