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Journal : Jurnal Riset Ilmiah

IMPLEMENTASI KEPERAWATAN KELUARGA DENGAN TEKNIK RELAKSASI OTOT PROGRESIF UNTUK MENGURANGI NYERI PADA PASIEN GASTRITIS Aritonang, Richardo Hasudungan; Pangaribuan, Resmi; Khairani, Ade Irma
SINERGI : Jurnal Riset Ilmiah Vol. 2 No. 10 (2025): SINERGI : Jurnal Riset Ilmiah, Oktober 2025
Publisher : Lembaga Pendidikan dan Penelitian Manggala Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62335/sinergi.v2i10.1866

Abstract

Gastritis is a digestive system health problem that has a fairly high prevalence in Indonesia, especially in the city of Medan with an incidence rate of 91.6%. Gastritis is characterized by inflammation of the gastric mucosa which causes complaints of epigastric pain, nausea, vomiting, and discomfort in the stomach. The pain experienced by ulcer patients is generally acute and can interfere with daily activities, so that treatment interventions are effective and easy to implement. One non-pharmacological effort that can be used to reduce pain is the Progressive Muscle Relaxation (PMR) technique. This technique aims to reduce muscle tension, improve circulation, reduce cortisol levels, and provide a feeling of relaxation for the patient. This research uses a case study method with subjects as ulcer patients in the Medan Deli Health Center working area. Death care is provided through the stages of assessment, determining a death diagnosis, intervention planning, implementation and evaluation. The focused intervention is providing routine progressive muscle relaxation techniques with family assistance as part of family care. Evaluation was carried out using a numerical pain scale before and after intervention. The results of the study showed a decrease in the pain scale from moderate category (scale 6) to mild (scale 2) after the patient carried out progressive muscle relaxation exercises for three consecutive days. In addition, patients also report increased comfort, reduced anxiety, and improved sleep quality. Family involvement in accompanying patients has been proven to increase compliance with the interventions provided. In conclusion, the progressive muscle relaxation technique is effective for reducing pain in gastritis patients and can be applied as an alternative non-pharmacological therapy in primary health care. This intervention is also useful in increasing family participation in home health care efforts.
Co-Authors Ade Irma ade Putri Ramadhani Alfi Syahrin, Alfi Allyah Annisa Almina Rospitaria Tarigan Amelia Kartika Putri Amin, Hadriyani Antika, Rindi Aritonang, Richardo Hasudungan Ariyanti, Ika Arni Juwita Arta Siahaan Arwanda, Elsa Astuti Rofida Atsnia Ayu Wandari Barasa, Dita Barus, Tantiyani Cinsih Rotua Lubis Diana Lase Dinda Yovanda Djafar, Tanwir Doni Matondang Dwi Pasma Elis Anggeria Elsa Arwand Elsa Refany Elvipson Sinaga Erita Gustina Evamona Sinuraya Ezra Inawati Barus Fentiana, Nina Firdayani Sianturi Fourina Gultom Gea, Handerman Vitu Ginting, Iir tirana a. Girsang, Ermi Grhasta Dian Perestroika Hamdan Hamdan Hanna M. Karo Karo Hanna Maria Sirega Hasudungan, Richard Henrianto Karolus Siregar Heri Siswanto Herniyatun, Herniyatun Heryn Tiwa Novelin T Hotman Geovani Siahaan Ika Ariyanti Immanuel. T Indri Greace Naibaho Jemaulana Tarigan Jemaulana Tarigan Jemaulana Tarigan Jemaulana Tarigan Jemaulana Tarigan Juwita, Arni Khairani, Ade Irma Khairunnisa Batubara Kimberley Maharani Maulibulung Hutapea Kusumawardani, Emi Laila Nazmi Putri Nasution Lellu, Amos Lisa Ariana Marliani Marliani Melinda Ayu Pratiwi Miftak Nurmaula Dewi Mindo Tua Siagian Muchti Yuda Pratama Muhammad Untung Ritonga Nadia Maulina Nadila Putri Natasya Sianipar Nengsi Rajagukguk Nina Olivia Panjaitan, Renarti Purba, Josia Purwaningsih R. Sri Rezeki Sijabat Raden Bagus Edy Santoso Rani Valencia Bangun Renarti Panjaitan Rindiani, Rindiani Saharman Gea Sari, Putri Nanda Sefriwan Zebua Siagian, Mindo Tua Sijabat, R. Sri Rezeki Simangunsong, Roida Kharlina Simorangkir, Nadya Sio Citra Manurung Sirait, Asima Siregar, Hanna Maria Sonia Angelina Sonia Anjelina SULISTIYANI SULISTIYANI T, Lamria Meilina Tantiyani Barus Tarigan, Almina Rospitaria Tarigan, Jemaulana Virginia Syafrinanda Wandari, Ayu Yuri Sutri Manjani