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Journal : JOURNAL SPORT AREA

Sport and well-being: Frequency of physical activity and life satisfaction Ade Hermawansyah; Sumaryanto; Elsa Ariestika; I Putu Agus Dharma Hita
Journal Sport Area Vol 6 No 3 (2021): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2021.vol6(3).6583

Abstract

Living a better and happy life (well-being) is a key point for people’s daily life. Well-being integrates both of physical and psychological health namely feelings, emotions, and life satisfaction. This means that good life is when people are physically fit and they are satisfied with their life. There have been few studies investigating the relationship between physical activity and life satisfaction in Indonesia. Therefore, this quantitative study is aimed to examine the association between sport and well-being, especially the frequency of physical activity and life satisfaction. The data used are from the fifth wave of the Indonesian Family Life Survey (IFLS) 2014, with 31,669 participants from 15,160 households and 297 districts in Indonesia. Linear regression is used for data analysis, adjusting for control variables. The results show that the more frequent people exercise, the more they are satisfied with their lives, even after controlling for a set of confounding variables. Different measures need to be taken to increase physical activity as parts of people’s daily life in order to protect their health and enjoy a better life.
Physical activity and subjective well-being in old age in Indonesia Faiz Abdu Salam; Hari Yuliarto; Elsa Ariestika
Journal Sport Area Vol 6 No 3 (2021): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2021.vol6(3).6948

Abstract

Old age is characterized by many problems including physical health, psychological health, and overall well-being problems. Most studies indicate a decline in subjective well-being in the geriatric population. Although many studies have investigated the relationship between physical activity and subjective well-being in old age, few have been conducted among the aging Indonesian population. This study was aimed at investigating the association between physical activity and measures of subjective well-being among older adults in Indonesia using data from a community survey. After restricting the sample to individuals aged 60 and older, a sample of 1,813 old individuals was yielded. Two models of multiple regression were estimated. In the first model, subjective well-being was predicted by physical activity. The second model added to the first model a wide range of confounding variables in order to check whether the relationship between physical activity and subjective well-being was still significant after adjusting for covariates. The main findings revealed that staying physically active was associated with high levels of life satisfaction but not with happiness beyond the contribution of gender, education, marital status, religiosity, personality, and self-rated health. Physical activity yields well-being benefits in old age and these findings are relevant for policymakers, health professionals in the geriatric field, and public health professionals.
Investigation of nutritional status, VO2max, agility, speed, and strength: A cross-sectional study in basketball athletes Hudain, Muh Adnan; Kamaruddin, Ilham; Hita, I Putu Agus Dharma; Pranata, Doni; Ariestika, Elsa
Journal Sport Area Vol 8 No 2 (2023): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(2).11724

Abstract

Nutritional status, VO2max, agility, speed, and strength are very important factors for every athlete to achieve maximum performance, especially in basketball. This study aims to determine the level of nutritional status, VO2max, agility, speed, and strength of Jembrana Regency basketball athletes in Preparation for the 2022 Bali Provincial Sports Week Championship. The sample in this study consisted of 12 men’s basketball athletes, Porprov Jembrana Regency, using the total sampling technique. The type of research used in this research was a cross-sectional study. The instruments used to collect data in this study were the Body Mass Index to measure nutritional status, the Multistage Fitness Test to measure VO2max, the Illinois Agility Test to measure agility, the 30M Sprint Test to measure speed, and the Push Up & Sit Up Test to measure muscle strength; belly and arms. The study found that the average nutritional status was normal, VO2max was good, agility was good, speed was very poor, arm muscle strength was good, and abdominal muscle strength was very good. The results of the study could assist Jembrana Regency get a good idea of how the athletes are training and how well the staff and teachers are working together. This is important for getting the best results at the Bali Provincial Sports Week championship. Based on the study's results, the best way to get ready for the Bali Provincial Sports Week championship is for players to get in better shape, especially in terms of biomotor VO2max and speed, which are still not good enough. So, more study can be done to re-evaluate these biomotors and add more physical test markers so that players’ physical success can be tracked as well as possible.