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MODIFIKASI BOLA KARET UNTUK MENINGKATKAN MINAT PADA MATERI BOLA VOLI SISWA KELAS V SD Deka Ismi Mori Saputra; Rina Mariana
Jurnal Muara Pendidikan Vol. 7 No. 1 (2022): Jurnal Muara Pendidikan Vol 7 No 1, Juni 2022
Publisher : LPPM Universitas Muhammadiyah Muara Bungo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/mp.v7i1.774

Abstract

This research is motivated by the students' interest in volleyball game is still very low, this is because many students complain about the use of hard balls, so in this case the author tries to modify the ball to be lighter and not sick when used, with the hope that it can increase student interest 88 / VI Elementary School Bangko V Merangin Regency in a volleyball game. The study used a Class Action Research design which was carried out in two cycles, each cycle consisting of planning, implementing actions, observing and reflecting. The subjects of this study were students of class V of elementary school 88 / VI Bangko V, totaling 21 students. Volleyball learning outcomes data obtained through performance tests, observation sheets are used to collect data on student activities in following the volleyball learning process by learning to use a rubber ball.The results of this study were obtained based on an assessment of the interests of Grade V students of 88 / VI Elementary School Bangko. From the aspect of the assessment the percentage of completeness of grade V students of 88 / VI Elementary School Bangko V Merangin Regency cycle I was 47.62%. The results of the assessment of aspects of volleyball learning in the first cycle showed students achieving the KKM criteria or values> 75. There was a significant improvement from the condition of cycle I to cycle II. Volleyball learning assessment results obtained from the first cycle were as many as 14 students who completed. Whereas in the second cycle stage, the percentage of completeness of the total value of volleyball learning interest in grade V elementary school students 88 / VI Bangko V Merangin Regency is 85.71%, in other words> 75 or has met the KKM. Of the 21 students, 18 are stated to have reached KKM or only 3 have completed KKM. Based on the results of the study it was concluded that volleyball learning through modification of rubber balls can improve student learning outcomes of Class V elementary schools 88 / VI Bangko V. For Physical Education teachers in Primary Schools can apply learning effectively according to Physical Education lessons especially in ball learning volleyball.
PENGARUH LATIHAN FARTLEK DAN INTERVAL TERHADAP PENINGKATAN VO2MAX PEMAIN FUTSAL BERKAH UNITED MERANGIN Deka Ismi Mori Saputra; Khairul Saleh; Yozi Andra
Jurnal Muara Pendidikan Vol. 7 No. 2 (2022): Jurnal Muara Pendidikan Vol 7 No 2, Desember 2022
Publisher : LPPM Universitas Muhammadiyah Muara Bungo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/mp.v7i2.1016

Abstract

This research is motivated by the low physical ability of the Berkah United Merangin Futsal players, this study aims to determine whether or not there is an effect of Fartlek training to increase VO2Max, There is or not the effect of Interval training increase VO2Max, and see whether there is a difference between Fartlek and Interval training on increasing VO2Max in Futsal Players in Merangin District. This research was conducted using an experimental method with a two-group pretest-posttest design. The population in this study was 12 Futsal Players at Berkah United Merangin The sampling technique was total sampling. The sample in this study was 12 Berkah United Merangin Futsal Players with 16 treatments. The research instrument uses a multi-stage fitness test. The data analysis technique used in this study was the t-test to determine the comparison between Fartlek and Interval exercises in increasing VO2Max. Based on the results of the study that there is an effect of Fartlek training to increase VO2Max in Berkah United Merangin Futsal Players, as evidenced by the value of count (5.291) > table (2.705). There is an effect of increasing VO2Max on Berkah United Merangin Futsal Players with Interval training, as evidenced by the value of count (9.231) > table (2.705). There is no significant difference between Fartlek Training and Interval Training to increase VO2Max on Berkah United Merangin Futsal Players because there is no significant difference in results, as evidenced by the value of count (0.622) < table (2.228).