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JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA

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Published by Universitas Pendidikan Indonesia

ISSN : 20856180 EISSN : 2580071X DOI : https://doi.org/10.17509/jpjo.v9i1

Core Subject : Health, Education,

Education Public Health

Jurnal Pendidikan Jasmani dan Olahraga (JPJO) adalah jurnal olahraga yang berlandasakan pendidikan. Memberikan informasi dalam berbagai lingkup isu-isu pendidikan jasmani, rekreasi dan olahraga. Jurnal Pendidikan Jasmani dan Olahraga (JPJO) diharapkan mampu meningkatkan kualitas maupun kuantitas publikasi ilmiah berdasarkan persfektif teori-teori dan terbarukan di Indonesia.

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Articles 310 Documents

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The Effect of Physical Exercise on Depression in Menopausal Women Fitriana, Lisna Anisa; Nasution, Lina Anisa; Darmawati, Irma; Setyarini, Elizabeth Ari
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 6, No 2 (2021): Opportunities from The Sport and Health Education to Improve Quality of Life
Publisher : Universitas Pendidikan Indonesia

Mood disorders are a frequent complaint experienced by women during menopause due to hormonal changes. Physical exercise is known to reduce depression, but research on menopausal women is limited. The purpose of this study was to determine the effect of physical exercise on depression in menopausal women. The study design used was quasi-experimental with pre-test and post-test for 16 weeks. The measuring instrument used was a GDS (Geriatric Depression Scale). The research subjects consisted of 34 menopausal women aged 45-65 years. Subjects were divided into two groups, including the physical exercise group (2x90 minutes/week, n=17) and the control group (n=17). The results showed that physical exercise significantly decreased depression (p=0.013) in the physical exercise group compared to the control group. It concludes that regular exercise is effective for preventing and treating mood disorders that occur when menopause.

Analysis Research Trends of Physical Literacy in Indonesia Friskawati, Gita Febria; Stephani, Mesa Rahmi
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 6, No 2 (2021): Opportunities from The Sport and Health Education to Improve Quality of Life
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v6i2.38298

In Indonesia, physical literacy has not developed as rapidly as in developed countries. There are only a few of studies examining physical literacy in Indonesia. This study was aimed to scientifically reveal the focus of physical literacy studies in Indonesia by using an article review approach. The search for articles was limited to the latest 10-year publications and articles published in accredited National/International Journals and National/International Seminars provided with ISBN. A total of 7 articles were selected for further analysis using synthesis techniques. The results of the study revealed that there were only six studies on Physical Literacy in Indonesia published in National Journals and National/International Seminars. The focus of the study on physical literacy research in Indonesia included the lead to the measurement of physical literacy and the development of physical literacy instruments in elementary schools (three studies), using learning approach to improve physical literacy (two studies), and the concept of physical literacy in Physical Education (one study). This study is limited to an article review. For further research, it is hoped that new research focusing on physical literacy studies, using a research method approach adapted to the research objectives, will emerge to develop concepts, measurements, and implementations of physical literacy programs in Indonesia.Â

Batting Performance Analisys of West Java Athletes Gumilar, Agus; Darajat, Jajat; Maâ€™mun, Amung; Nuryadi, N; Hambali, Burhan; Mudjihartono, M; Mulyana, Dadan
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 6, No 2 (2021): Opportunities from The Sport and Health Education to Improve Quality of Life
Publisher : Universitas Pendidikan Indonesia

This research aimed to analyze the batting skill performance on softball using an application of technology. The assessment results can help the coaching process by providing empirical data and become material for evaluation and recommendations for trainers and coaches in the following coaching process. The method used in this research was a descriptive analysis survey. The samples were 21 West Java female softball athletes who were doing training concentration. The measurement of the speed impact parameter was obtained (79.94 Â± 7.73) to achieve the 25.06% target achievement. The results of the parameter test on the target obtained a p-value (0.0001) 0.05. This means that the percentage of the results on this parameter had not significantly met the target. The impact time parameter obtained an average percentage of the results of (83.06 Â± 8.47). The percentage of the target was 16.94%. The Tukey statistical follow-up test results showed that the impact time parameter had not shown a significant achievement with a p-value (0.0001) 0.05. It concludes that the batting performance of West Java female softball athletes had not reached the stated target. Therefore, it is recommended that the training increase based on the portion and exercise items according to the predetermined parameters.

Reflections on Conducting Photographic Elicitation Interview in Sport Psychology Research in Indonesia Rahayuni, Kurniati
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 6, No 2 (2021): Opportunities from The Sport and Health Education to Improve Quality of Life
Publisher : Universitas Pendidikan Indonesia

Visual research method (VRM) is one of the widely used qualitative in social sciences, including in sport and exercise and particularly in the field of sport psychology. Photographic Elicitation Interview (PEI) is visual research involving photo-elicitation to generate interviews, which is still rarely used in sport and exercise research in Indonesia. Due to the dearth of literature and research using PEI in sport psychology, a review and reflections would be suitable to inform briefly about the emergent method. This paper will briefly explain: 1) VRM as a method in sport and exercise psychology research; 2) to inform what and how to utilise PEI as a part of VRM also its ethical considerations and procedures; 3) To inform reflections, challenges and opportunities the use of PEI in the Indonesian context. As conclusion, VRM and PEI are promising methods of qualitative data collection in sport and exercise research in Indonesia.Â

The Effect of Watermelon Juice Supplementation on Perceived Recovery and Anaerobic Power Recovery in Young Karate Athletes Gifran Rihla Gifarka Latief; Samsul Bahri; Rini Syafiarini; Muhamad Fahmi Hasan
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 7, No 1 (2022): Physical Activity and Exercise for Health and Well-being
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v7i1.43311

Karate is a popular and often played martial sport. Due to the limited recovery period experienced by karate athletes during matches, they must employ an appropriate recovery plan in order to regain their initial condition. Watermelon research has become popular in recent years for application in sports. This clinical trial used one crossover design. The participants in this study were young karate athletes supported by the West Java student education and training center. The subject will undergo two periods: the first during which he or she will not consume any watermelon juice, and the second during which he or she will consume 500ml of watermelon juice daily for seven days. The data collection procedure includes measuring perceived recovery status to evaluate the degree of perceived recovery, and also anaerobic ability through a running-anaerobic sprint test. After the sample had completed the protocol in the form of a match simulation, measurements were taken. The results indicated that drinking watermelon juice had a significant effect on perceived recovery status 48 hours after and 72 hours after the treatment. However, after consuming watermelon juice, there was no significant difference in the athlete's anaerobic abilities. Consumption of watermelon juice can aid athletes in their recovery process, which has an effect on the athlete's reported recovery state. It does not, however, contribute to the recovery of anaerobic capability.

The Relationship between Body Composition and Anaerobic Capacity of Female Futsal Players Asep Sumpena; Yunyun Yudiana; Dikdik Zafar Sidik; Amung Ma'mun
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 7, No 1 (2022): Physical Activity and Exercise for Health and Well-being
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v7i1.44770

Measurement of Body Composition (BC) is carried out for various purposes, such as uniting the growth and development of athletes and determining motor performance, physical activity, changes in body composition, as well as nutritional interventions. This study aimed to determine the relationship between Body Composition (BC) and anaerobic ability of female futsal players aged 17-19 years. Twenty female futsal players participated in this study. Muscle mass, Body Mass Index (BMI), Body Fat Percentage, Water Percentage, Protein Percentage, Basal Metabolism, Visceral Fat, and Bone Mass were measured to determine the fat percentage of bone, air, and muscle in the body. Measurement of body composition was also intended to detect the food intake needed by the body and obtain information relevant to disease prevention and treatment. The Running Based Anaerobic Sprint Test (RAST) was conducted to measure the anaerobic endurance. The research method used was a descriptive correlation with a quantitative approach. The finding showed no correlation between Running Based Anaerobic Sprint and Body Fat Percentage, Water Percentage, Protein Percentage, Basal Metabolism, and Visceral Fat. However, there was a positive relationship between Muscle Mass, Body Mass Index (BMI), Bone Mass of the samples, and their Running Based Anaerobic Sprint (p0.05). It concludes that the score of Muscle mass, Body Mass Index (BMI), and Bone Mass affected the anaerobic capacity of female futsal players aged 17-19 years. The normal status of body composition and body fat percentage can be maintained through maintaining consumption patterns and increasing physical activity.

The Comparison between Zumba dan Body Combat Effects on Mood Response of Adults in Productive Age Teten Hidayat; Beltasar Tarigan; Amung Ma’mun; Agus Rusdiana
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 7, No 1 (2022): Physical Activity and Exercise for Health and Well-being
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v7i1.44743

A good mood will help a person at a productive age to do a good job producing goods or giving services. This study aimed to evaluate the effect of Zumba exercise and body combat exercise on mood responses. The research method used in this study was the experiment method where, in 6 weeks, Group 1 carried out Zumba training, Group 2 carried out body combat training, and Group 3 carried out exercises that they commonly practiced (control). The samples of this study were 60 fitness members of Helios Fitness Center Bandung who were randomly divided into three groups. The mood instrument used was adopted from The Brunnel Mood Scale (BRUMS). This study revealed that both Zumba and body combat exercises could improve the sample mood compared to the control group sample mood with a value of t = 0.002 for the Zumba exercise group and t = 0.004 for the body combat exercise group. The difference in the effect of these two exercises was not significant, with the value of t = 0.557. The results conclude that both Zumba and body combat exercises can be used to improve and maintain a good mood.

Positive youth development through sport: A narrative review Burhan Hambali; Amung Ma'mun; Budi Susetyo; Yusuf Hidayat
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 7, No 1 (2022): Physical Activity and Exercise for Health and Well-being
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v7i1.44299

The global issue of the importance of positive youth development has become an interesting topic to be studied more deeply. This is evidenced by the number of research results discussing positive youth development (PYD) in the sports context. This research generally aimed to examine the critical role of sport in forming PYD through the study on the research result development from time to time and strengthen the results of previous studies. The research was conducted using a literature review method with the narrative type. The article search was conducted to identify PYD through sports research results. The publication period of articles was quoted from 2000 to 2019. Database search was conducted through Google Scholar, Tailor and Francis, Elsevier, Science Direct, and Sage using positive youth development and development through sports keywords. All articles found as primary data were analyzed using critical appraisal analysis techniques, namely the process of analyzing relevant articles related to the results and theoretical basis being studied. The analysis and synthesis results show that sports, in general, can develop positive youth development, such as physical fitness development, social development, and life skill development, as the benchmarks for the country's success with youth as agents of change in the future. Therefore, it is important for a country to use sport to develop positive youth through sports activities.

The Effect of Interval Training on Anaerobic Capacity Improvement related to Pencak Silat Athlete Performance Eka Yulianto; M Mulyana; Yunyun Yudiana; Ferry Hendarsin
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 7, No 1 (2022): Physical Activity and Exercise for Health and Well-being
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v7i1.42620

The achievement of a Pencak Silat athlete is expected to increase if it is supported by a good anaerobic capacity and provided with an effective program according to their needs, namely the interval training program. This study aimed to determine the effect of interval training on increasing anaerobic capacity related to the performance of Pencak Silat athletes. This research used the ex post facto method with correlation research. The sample of this study was Pencak Silat Athletes of West Java regional training center facing the XX PON 2020 in Papua, totaling 20 athletes (age 26.25+4.216, height 170.70+3.658, weight 64.50+11.048, practice experience 8.35+3.602). The sampling technique used was total sampling. The test instrument used the Running Anaerobic Sprint Test (RAST) to measure the anaerobic capacity of a 6-week exercise. The data analysis technique used statistical analysis with t-test and r-test employing SPSS 25. The results showed an effect of interval training on anaerobic capacity related to the performance of Pencak Silat athletes. The t-test shows that the anaerobic capacity value has a sig (2-tailed) 0.0290.05. The results of the r-test showed a significance value of 0.0000.05, meaning that there was a significant relationship between the anaerobic capacity of Pencak Silat athletes and their performance after interval training. Interval training can increase the athlete's Vo2Max and can be used as an exercise method to increase the athlete's Vo2Max without a high risk of injury for the athletes.

Injury-Related Knowledge and Beliefs of Basketball Coaches in Indonesian Setting Laely Hidayati; Yulia Dwi Setia; Agwin Fahmi Fahanani; Diah Royani Meisani; Djoko Witjaksono; Eko Nugroho
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 7, No 1 (2022): Physical Activity and Exercise for Health and Well-being
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v7i1.40074

As the level of restrictions on community activities (PPKM) decreased, more institutions and organizations began to conduct basketball competitions as a result of the broad popularity of the sport. The intensity of practice has increased as a result of the competitive atmosphere. As a result of increased training intensity, there is an increase in player injuries sustained during practice or competition. This study aimed to explore basketball coaches' beliefs toward injury in student-athletes, particularly at the high school and university levels. The study employed a survey approach, with the target group consisting of basketball coaches at the high school and university levels in Malang, East Java. According to the study's findings, individual factors affecting players put the most significant pressure to play during an injury. Additionally, the coach is the second most influential factor in pressuring injured players to play, trailing only teammates and parents. Among the themes that emerged from this study on injury-related knowledge and beliefs were the determination to win, the significant role of the participants, and the ability to serve as a source of motivation for other players.

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