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INDONESIA
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO)
Published by Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi
ISSN : 2614607X     EISSN : 25976567     DOI : -
Core Subject : Education,
Education
Jurnal Pendidikan Jasmani dan Olahraga (JPJO) memuat artikel hasil penelitian baik penelitian menggunakan pendekatan kuantitatif, kualitatif, dan mixed method yang terkait dengan bidang ilmu pendidikan olahraga.
Arjuna Subject : -
Articles 352 Documents
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Metode Latihan Tabata untuk Meningkatkan Daya Tahan Anaerobik Atlet Bola Voli Pantai
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 3 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/v61j9a82

Abstract

This study aims to determine the effect of the Tabata training method on increasing the anaerobic endurance of beach volleyball athletes. This study used an experimental method with a two-group pretest-posttest design. The population in this study used 12 beach volleyball athletes who were divided into two groups: the experimental group and the control group, each consisting of 6 athletes. The instrument in this study used the RAST test which was carried out before and after treatment. The experimental group was given treatment in the form of Tabata training and the control group was given conventional training. The results of the study showed an increase in anaerobic endurance in both groups, but the increase in the experimental group was more significant than the control group. Thus, the Tabata training method is more effective and is recommended as an alternative to increase the anaerobic endurance of beach volleyball athletes. Keywords: Anaerobic Endurance, Beach Volleyball, Tabata Training.
Analisis Antropometri dan Physical Fitness terhadap Performa Atlet Kayak Kabupaten Bandung
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 3 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/csjzyq93

Abstract

This study aimed to analyze the relationship between anthropometric characteristics and physical fitness and the performance of kayaking athletes in the 200 m, 500 m, and 1000 m events in Bandung Regency. This research employed a descriptive correlational method with a quantitative approach involving 15 athletes selected through purposive sampling. Anthropometric variables included height, body weight, sitting height, body mass index (BMI), body fat percentage, and muscle mass. Physical fitness variables consisted of the Overhead Medicine Ball Throw (OMBT), Vertical Jump (VJ), Sit and Reach (SR), and the Cooper run test. The results showed that in male athletes, physical fitness and body composition had a significant relationship with performance, while in female athletes explosive strength and body composition were significantly associated with performance. These findings highlight the importance of developing optimal body composition and muscle strength in kayak athlete training programs. Keywords : Antropometri, Athlete Performance, Physical Fitness, Sprint Kayaking

Page 36 of 36 | Total Record : 352

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