cover
Article Per Year (5 Year)
All
Home Page
OAI Link
Editorial Team
Contact
Reviewer
Google Scholar
Contact Name
Suryansah
Contact Email
jurnalporkes@hamzanwadi.ac.id
Phone
+6287855004260
Journal Mail Official
jurnalporkes@hamzanwadi.ac.id
Editorial Address
Jln. TGKH. Muhammad Zainuddin Abdul Majid No. 132 Pancor Lombok Timur
Location
Kab. lombok timur,
Nusa tenggara barat
INDONESIA
Jurnal PORKES
Published by Universitas Hamzanwadi
ISSN : -     EISSN : 26148781     DOI : -
Core Subject : Education,
Education
Lingkup Jurnal Porkes adalah: Pendidikan Olahraga, Kesehatan Olahraga, Kepelatihan Olahraga, Olahraga Tradisional, Manajemen Keolahragaan, Kebugaran Jasmani, Biomekanika, Fisiologi Olahraga, Fisikologi Olahraga.
Arjuna Subject : Umum - Umum
Articles 689 Documents
 63   64   65   66   67 
Hubungan Indeks Massa Tubuh dan Panjang Tungkai dengan Kecepatan pada Atlet Futsal SMA Negeri 1 Tempeh: Hubungan Indeks Massa Tubuh dan Panjang Tungkai dengan Kecepatan pada Atlet Futsal SMA Negeri 1 Tempeh Khareswara Wiku Januarta; Noortje Anita Kumaat; Roy Januardi Irawan; Aprilyan Putra Bimantoro
Jurnal Porkes Vol 9 No 3 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i3.35623

Abstract

Sprinting ability is an important physical component in futsal; however, research on the relationship between Body Mass Index (BMI) and leg length, in conjunction with sprint speed, among adolescent futsal athletes remains limited. This study aimed to determine the relationship between BMI and leg length and 30-meter sprint speed among futsal athletes at Tempeh State High School 1. The study employed a quantitative approach with a correlational design involving 20 subjects selected through total sampling. BMI data were obtained by measuring body weight and height; leg length was measured from the trochanteric point to the floor using an anthropometer; and sprint speed was measured using a 30-meter run test. Data analysis utilized Spearman’s Rho test because the BMI data were not normally distributed, along with partial correlation analysis for simultaneous relationships. The results showed a very strong and significant negative correlation between BMI and 30-meter sprint speed (rs = -0.944; p < 0.001) and between leg length and 30-meter sprint speed (rs = -0.996; p < 0.001). Partial correlation analysis showed that leg length had a stronger relationship (r = -0.935) with sprint speed than IMT (r = -0.714). It was concluded that anthropometric characteristics, particularly leg length, play a significant role in supporting sprint performance in futsal.
Pengaruh Permainan Tradisional Bentengan dan Gobak Sodor Terhadap Kelincahan Siswa Mi Nw Lingkung Lalu Herwandi Wirahman; Mujriah Mujriah; Muhamad Ikhsan
Jurnal Porkes Vol 9 No 3 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i3.35665

Abstract

Traditional games are increasingly eroded by technological developments, causing elementary school students' physical activity to decline and impacting low agility. This study aims to determine the effect of traditional games bentengan and gobak sodor on improving agility of students at MI NW Lingkung. The research method used an experiment with One Group Pretest-Posttest Design. The sample consisted of 24 fifth-grade students selected using total sampling technique. Agility was measured using the 4 × 10 meter Shuttle Run test during pretest and posttest. The treatment program was conducted for 8 meetings. Data analysis used Shapiro-Wilk normality test, Levene's Test homogeneity test, Paired Sample t-Test (α = 0.05), as well as Cohen's d effect size and N-Gain test. The results showed the average time decreased from 9.01 seconds to 6.68 seconds with an increase of 25.88%. The Paired Sample t-Test showed a significance value of 0.000 (p < 0.05), Cohen's d of 2.44 (very large effect), and N-Gain of 0.56 (moderate category). All students experienced improved agility. The conclusion of this study is that the traditional games bentengan and gobak sodor are effective in improving elementary school students' agility and can be used as an attractive, inexpensive, and enjoyable alternative for physical education learning.
Efektivitas Model Pembelajaran Project Based Learning Terhadap Minat Belajar Siswa Pada Materi Bola Voli di Kelas X SMAN 7 Mataram Yuni Amirta Nadila; Balkis Ratu Nurul Laela Esser; Kokom Supriyatnak
Jurnal Porkes Vol 9 No 3 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i3.35666

Abstract

The main problem in this study is the low level of student participation and enthusiasm in Physical Education, Sports, and Health (PJOK) classes covering volleyball at Mataram State High School 7. Based on initial observations, most students exhibited passive attitudes, a lack of motivation, and a fear of performing basic technical movements. This study aims to determine the effectiveness of the Project-Based Learning (PjBL) model on students’ interest in learning volleyball. A quantitative approach was used with a one-shot case study design. The study population consisted of all 282 tenth-grade students, with a sample of 35 students from Class XE selected through purposive sampling. The main instrument was a Likert-scale learning interest questionnaire that had been tested for validity and reliability, supplemented by an observation sheet. Data analysis used descriptive statistics based on percentages. The results of the study show that the average percentage of students’ learning interest reached 83.84%, which falls into the “very high” category. All interest indicators namely, curiosity, engagement, understanding, enjoyment, collaboration, and motivation were in the “very high” category. The enjoyment indicator received the highest score at 86.47%, followed by motivation at 84.85%, and collaboration at 84.28%. The conclusion of this study is that the PjBL learning model has been proven effective in increasing students’ interest in learning volleyball-related material.
PENGARUH DISCOVERY LEARNING MODEL TERHADAP KETERAMPILAN GERAKAN KAYANG PEMBELAJARAN SENAM LANTAI PADA SISWA KELAS XI DI SMA NEGERI 1 TEMPURAN Eva Hayati; Setio Nugroho; Muhammad Mury Syafei
Jurnal Porkes Vol 9 No 3 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i3.35667

Abstract

This study was motivated by the low level of kayang movement skills among 11th-grade students at Tempuran State High School 1, where 63.9% of students still struggled to perform the kayang movement using the correct technique, particularly in the initial position, execution, and final position. The purpose of this study was to determine the effect of applying the Discovery Learning Model on improving kayang movement skills in floor exercise. The study employed an experimental method using a one-group pretest-posttest design. The study sample consisted of 36 students selected using purposive sampling. The instrument used was a backbend skill test that had been validated through expert judgment and tested for reliability using Cohen’s Kappa (0.82). The intervention was administered over eight sessions spanning four weeks. Data analysis utilized descriptive statistics, the Shapiro-Wilk normality test, and the paired-sample t-test. The results showed an increase in the mean score from 59.19 on the pretest to 66.11 on the posttest (an increase of 6.92 points). The paired-sample t-test yielded a significance value of 0.000 (p < 0.05) with a Cohen’s d effect size of 3.76 (very large category). Based on these results, it can be concluded that the application of the Discovery Learning Model has a positive and significant effect on improving students’ floor exercise bridge movement skills.
Pengaruh Latihan Interval Terhadap Tendangan Dollyo Chagi Atlet Taekwondo Kab. Luwu Resa Amalia; Rachmat Hidayat; Nasriandi Nasriandi
Jurnal Porkes Vol 9 No 3 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i3.34804

Abstract

The main problem in this study is the low proficiency in the dollyo chagi kick among Taekwondo athletes in Luwu Regency, as indicated by suboptimal kick power, speed, and endurance. The purpose of this study was to analyze the effect of interval training on improving the dollyo chagi kick proficiency of Taekwondo athletes in Luwu Regency. The method used was a quantitative approach with a one-group pretest-posttest experimental design. The sample consisted of 15 athletes aged 13–17 years, selected using purposive sampling. The research instrument was a 30-second dollyo chagi kick test to measure kick speed and power. Data were analyzed using descriptive statistics and a paired-sample t-test with the aid of SPSS version 27. The results showed an increase in the mean score from 29.80 at the pretest to 34.87 at the posttest, with a difference of 5.07 points. The results of the paired-sample t-test showed that the calculated t-value of 16.874 was greater than the critical t-value of 2.145, with a significance level of 0.001 (< 0.05), Thus, interval training has been shown to have a significant effect. The conclusion of this study is that interval training is effective in improving the power and speed of the dollyo chagi kick in Taekwondo athletes. Therefore, this method is recommended for integration into routine training programs to support the continuous improvement of athletes’ performance.
Evaluasi Program Pembinaan Prestasi Sepak Bola Wanita Putri Mataram: Studi Evaluatif Model CIPP Rafni Wirma Hartati; Sumarjo Sumarjo; Rizki Mulyawan; Krisnanda Dwi Apriyanto
Jurnal Porkes Vol 9 No 3 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i3.34873

Abstract

This study aims to evaluate the Putri Mataram women’s soccer development program based on the CIPP model (Context, Input, Process, Product). The evaluation was conducted to determine the extent to which the program’s objectives have been achieved, as well as to provide a foundation for future strategic development. This study is an evaluative study using a mixed-methods approach. The study participants consisted of 6 administrators, 4 coaches, and 20 athletes. The instruments used were questionnaires and interviews that had been tested for validity and reliability. The results indicate that, overall, the development program falls into the “good” category. The context dimension was rated as “good” by administrators and coaches. The input dimension was also rated as “good” by all respondents. The process dimension was rated as “good” by administrators and athletes, and as “very good” by coaches. The product dimension was rated as “good” to “very good” by all respondents. Cumulatively, 100% of respondents stated that the training program was effective in improving the athletes’ technical and physical qualities. Thus, the Putri Mataram training program was deemed successful and aligned with the athletes’ development needs, although there are still several aspects that need improvement, particularly regarding facilities and funding.
Motivasi Berolahraga terhadap Prestasi Atlet Bulu Tangkis Putri di Club Ardanoc Purwakarta Daffa Khairy Hasmahdi; Radika Radika; Aldaffa Farrel Mahardika Sudarso; M. Arief Setiawan; A. Ine Aprilia Damai; Aprillia Wulan Utari
Jurnal Porkes Vol 9 No 3 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i3.34881

Abstract

This study aims to analyze the effect of sports motivation on the athletic performance of female badminton athletes at Club Ardanoc Purwakarta. This research uses a quantitative correlational approach. The population is all female badminton athletes at Club Ardanoc, totaling 20 athletes, with a sample of 17 athletes selected through purposive sampling. Data were collected using a Likert-scale questionnaire (SS, S, RR, TS, STS) with 25 items measuring six motivation indicators: achievement desire, training enthusiasm, training discipline, self-confidence, environmental support, and training persistence. Athletic performance data were obtained through coach assessments covering playing technique, stroke accuracy, footwork, playing consistency, and match results using a scale of 1–5. Data analysis included validity and reliability tests, normality test, simple linear regression, t-test, and coefficient of determination. Results showed that sports motivation significantly affected female athlete performance (t-count = 5.847 & gt; ttable = 2.131, p & lt; 0.05). The coefficient of determination (R²) was 0.545, meaning that sports motivation contributed 54.5% to athlete performance. The findings suggest that coaches and club managers should design motivation-based training programs to optimize the performance of female badminton athletes.
Pengaruh Active Recovery terhadap Denyut Nadi Pemulihan Atlet Sepak Bola Usia 9 Tahun di SSB Kancil Mas Karawang Zulyar Firdaus Farthurohman Ahmad; Rona Agil Pratama; Muhanmmad Abizar Revaldi; Muksin Muksin; Muhammad Nandi Agustin; M. Arief Setiawan; Miftahudin Sigit
Jurnal Porkes Vol 9 No 3 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i3.35023

Abstract

This study aimed to examine the effect of active recovery on heart rate recovery in 9-year-old soccer athletes at SSB Kancil Mas Karawang. A pre-experimental design with a one-group pretest–posttest approach was employed. The sample consisted of 15 male soccer athletes selected through total sampling. Heart rate was measured immediately after the main training session (pretest) and again after 10–15 minutes of active recovery comprising light jogging and active stretching (posttest). Data analysis included descriptive statistics, the Shapiro–Wilk normality test applied to the pretest and posttest data, a paired sample t-test, and Cohen's d effect size. Results showed that mean heart rate decreased significantly from 163.47 ± 7.32 bpm (pretest) to 118.93 ± 6.14 bpm (posttest), a mean difference of 44.53 bpm (95% CI 40.27–48.79). The paired sample t-test produced t(14) = 22.41, p < 0.001, and Cohen's d = 5.79, indicating a very large effect, with all 15 athletes showing a reduction. Within this population and these study conditions, active recovery was highly effective in accelerating heart rate recovery in young soccer athletes and may serve as a practical post-exercise recovery modality in youth football training programs.
Analisis Pengaruh Siklus Menstruasi Terhadap Passing dan Shooting Accuracy Atlet Futsal Wanita: Tinjauan Sistematis Reza Rizki Fahlevi; Elias Sandy; Ajri Nurli Almuhtadi; M. Arief Setiawan; A. Ine Aprilia Damai; Aprillia Wulan Utari
Jurnal Porkes Vol 9 No 3 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i3.35024

Abstract

This systematic review analyzes the influence of the menstrual cycle phase on the determinants of passing and shooting accuracy in female futsal athletes. Following the PRISMA 2020 guidelines, a literature search was conducted in PubMed, Scopus, Google Scholar, SPORTDiscus, and Web of Science for articles published between 2015 and 2026. Of the 847 records identified, 22 articles met the inclusion criteria for a narrative synthesis. The findings consistently showed that the follicular phase was associated with superior fine motor skills, better neuromuscular coordination, improved balance, and lower perceived fatigue compared to the luteal phase. Elevated estrogen levels during the follicular phase facilitate the recruitment of motor units and neural drive, which directly support precision-based technical skills. Conversely, the luteal phase characterized by increased progesterone and impaired thermoregulation is correlated with reduced balance, decreased consistency of muscle activation, and increased motor variability. These hormonal fluctuations have direct implications for technical execution in futsal. However, no study has directly measured futsal-specific passing and shooting accuracy across all phases of the verified menstrual cycle, which represents a critical research gap. This review concludes that monitoring the phases of the menstrual cycle needs to be integrated into the periodization of women’s futsal training to optimize technical performance.
Pengaruh Latihan Reaction Ball Dan Drill Recive Terhadap Ketepatan Passing Bawah Bola Voli Putri Upgris 2025: Studi Eksperimen pada Atlet UKM Bola Voli Putri UPGRIS Rudi Cahyono; Yulia Ratimiasih; Bertika Kusuma Prastiwi
Jurnal Porkes Vol 9 No 3 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i3.35026

Abstract

This study aims to determine the effect of reaction ball training and receive drills on the underhand passing accuracy of the UPGRIS 2025 women's volleyball team and to identify which training method is more effective for improving underhand passing skills. The issue addressed in this study is the athletes' low underhand passing accuracy, evidenced by a high percentage of failed passes during initial observations. A quantitative approach was employed using a quasi-experimental method with a two-group pretest-posttest design. The study population consisted of 32 athletes from the UPGRIS 2025 women's volleyball team, selected via purposive sampling. Data collection utilized the AAHPER underhand passing accuracy test, consisting of 20 passing attempts. Data analysis was conducted using IBM SPSS Statistics, involving the Shapiro-Wilk normality test, homogeneity test, paired sample t-test, and independent sample t-test at a significance level of 0.05. The study was carried out over 14 sessions, implementing reaction ball training and receive drills with progressively adjusted training intensity. The results indicate an improvement in the athletes' underhand passing skills following the training interventions. Reaction ball training enhanced the athletes' reaction speed and coordination, while receive drills improved the accuracy and consistency of their underhand passing technique. The study concludes that both reaction ball training and receive drills have a significant effect on the underhand passing accuracy of the UPGRIS 2025 women's volleyball team.

Page 65 of 69 | Total Record : 689

 63   64   65   66   67 

Filter by Year

2018 2026


Reset
Filter By Issues
All Issue Vol 9 No 3 (2026): PORKES Vol 9 No 2 (2026): PORKES Vol 9 No 1 (2026): PORKES Vol 8 No 3 (2025): PORKES Vol 8 No 3 (2025): Special Issue Vol 8 No 3 (2025): December: Article in Progress Vol 8 No 2 (2025): PORKES Vol 8 No 1 (2025): PORKES Vol 7 No 2 (2024): PORKES Vol 7 No 1 (2024): PORKES Vol 6 No 2 (2023): PORKES Vol 6 No 1 (2023): PORKES Vol 5 No 2 (2022): PORKES Vol 5 No 1 (2022): PORKES Vol 4 No 2 (2021): PORKES Vol 4 No 1 (2021): PORKES Vol 3 No 2 (2020): PORKES Vol 3, No 2 (2020): PORKES Vol 3 No 1 (2020): PORKES Vol 3, No 1 (2020): PORKES Vol 2, No 2 (2019): Porkes Vol 2 No 2 (2019): PORKES Vol 2, No 1 (2019): PORKES Vol 2 No 1 (2019): PORKES Vol 1, No 2 (2018): PORKES Vol 1 No 2 (2018): PORKES Vol 1 No 1 (2018): PORKES Vol 1, No 1 (2018): PORKES More Issue