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Sugeng Setia Nugroho
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INDONESIA
Medikora: Jurnal Ilmiah Kesehatan Olahraga
Published by Universitas Negeri Yogyakarta
ISSN : 02169940     EISSN : 27212823     DOI : 10.21831
Core Subject : Health, Education,
Education Health Professions Medicine & Pharmacology Public Health Other
MEDIKORA is a sports health scientific journal published by the Sports Science Study Program of the Faculty of Sport Science, Universitas Negeri Yogyakarta which contains the results of critical analysis studies and research in the field of sports health. The Journal is published twice a year (April and October).
Arjuna Subject : Umum - Umum
Articles 9 Documents
 1 
Search results for , issue "Vol 22, No 2 (2023): Oktober" : 9 Documents clear
RELATIONSHIP OF BODY PERFORMANCE EXERCISES ON SLEEP QUALITY AND ANXIETY ON ACTIVE WOMEN IN JAKARTA Dinan Mitsalina; Muhammad Imam Rahmatullah; Masnur Ali; Dewi Nurhidayah; Lita Mulia; Anita Puspa Ningrum; Fitri Agung Nanda
MEDIKORA Vol 22, No 2 (2023): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i2.64600

Abstract

Sleep quality and anxiety are closely related. Those who have difficulty sleeping often have problems with anxiety, and vice versa, those who have difficulty often experience problems sleeping. Sleep quality has a significant effect on anxiety and is influenced by, among others, the type of work, physical activity, physical exercise, and sports. This study aims to determine the relationship between exercise body performance, sleep quality, and anxiety. This research is descriptive research with a survey method. Using purposive sampling with certain criteria. Participants are members of Studio Primadonna. Instruments with online questionnaires: the Pittsburgh Sleep Quality Index (PSQI) for sleep quality and the Generalized Anxiety Disorder-7 questionnaire were used to assess anxiety. Statistical analysis using chi-square. The survey results show that on average Primadonna studio members have quite good sleep quality, as evidenced by PSQI data 16 people (80%) have quite good sleep quality and have minimal anxiety, as evidenced by the results of GAD-7 data as many as 10 people (50%) ) has a minimal anxiety category. Subjects in the moderately good category on average had minimal anxiety and exercised 5 times a week, while subjects in the moderately poor category on average had mild anxiety and exercised 3 times a week It can be concluded that body performance exercise has a good influence on the sleep quality and anxiety of body performance exercise members at Studio Primadonna. The more often and consistently participants do body performance exercises, the anxiety decreases and the quality of sleep improves. Conversely, the less often you exercise, anxiety increases and sleep quality worsens. Future research is expected to be able to link sleep quality, anxiety, and other relevant variables, with varying subjects and views from various perspectives.
CONTINUATION OF ACADEMIC STUDIES AND SPORTS ACHIEVEMENT GRADUATES OF THE TALENTED SPECIAL CLASS IN SPORTS: A CASE STUDY Duwi Kurnianto Pambudi; Sumaryanto Sumaryanto; Guntur Guntur
MEDIKORA Vol 22, No 2 (2023): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i2.65101

Abstract

Academic learning and sports coaching are things that must be done by Sports Class (KKO SMA) students. Specific and well-planned training, coaching, competition and recovery will ensure optimal development throughout an athlete's career. Academic paths, self-development, and continuing studies from high school to university are factors in preparing for the future. so that academic education and sports skills development must be synergistic. The method used in the research was descriptive with the instrument being a questionnaire adapted from Renzully's three ring prize concept which was tested for validity and reliability on 20 respondents with Cronbach's Alpha with a result of 0.79. so that the results of interest in majors at KKO High School show KKO (M = 4.596, SD = 0.754), Learning and training process (M = 2.662, SD = 0.816), so it can be concluded that school and training schedules are the two lowest items, need to be given attention and special treatment to be scheduled in an organized manner so that training and education can complement each other and be synergistic.
RELATIONSHIP OF NUTRITION KNOWLEDGE AND MACRONUTRIENT INTAKE WITH NUTRITION STATUS ATHLETES Demsa Simbolon; Riska Oktavia; Arie Krisnasary
MEDIKORA Vol 22, No 2 (2023): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i2.65768

Abstract

An athlete needs to pay attention to the amounts of nutrients that give the body energy. If an athlete doesn't know much about proper nutrition, it can make them less aware of how important it is to eat healthy food. Indonesian athletes who aren't performing well are doing so because they aren't getting enough healthy nutrition. This is because their teachers don't know how nutrition can help athletes perform better. The study aimed at investigating the relationship between nutritional knowledge and macronutrient intake with the nutritional status of athletes. Analytic descriptive research with a cross sectional approach. There were 94 athletes as the population, and a sample of 63 athletes in the dormitory involved, through simple random sampling method. The instruments used were the respondent's identity, nutritional knowledge questionnaire, 3x24 hour food recall, height measurement using microtoice and weight using digital scales, then the analysis of the data was conducted with 3 stages, namely univariate, bivariate analysis with chi square test and multivariate analysis with linear regression test. The results identified a relationship between nutritional knowledge (p=0.012) and macronutrient intake, namely energy intake (p=0.029), protein intake (p=0.001) with the nutritional status of athletes. Nevertheless, the study findings revealed no significant relation between fat consumption (p=0.781) and carbohydrate intake (p=0.927) and the nutritional condition of athletes. The most influential factor on nutritional status is energy intake. The greater the amount of energy intake, the greater the tendency to have more nutritional status. Therefore, it is crucial to implement the nutrition education to athletes in relation with nutritional intake and feeding based on balanced nutrition menu guidelines according to the needs of athletes.
PREVALENCE OF GESTATIONAL DIABETES MELLITUS IN THE SPECIAL REGION OF YOGYAKARTA Windarwati Windarwati; Rukmono Siswishanto; Wirimena Hurimah; Primalia Sulistiowati; Dian Riski Ariesta; Valentin Widri Enggal; Himawan Sartono; Mutiara Nugraheni
MEDIKORA Vol 22, No 2 (2023): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i2.64266

Abstract

Gestational Diabetes Mellitus (GDM) is glucose intolerance when first detected during pregnancy. The prevalence of DMG in the last 20 years has significantly increased. The high prevalence of GDM has implications for maternal and child health. Mother has gestational hypertension and preeclampsia. Babies born are at risk for macrosomia, shoulder dystocia, and neonatal hypoglycemia. This study aims to see the prevalence of DMG in the Special Region of Yogyakarta. This study is an analytic observational study with a cross-sectional design. The study population was pregnant women with a gestational age of 24-28 weeks who checked themselves at the puskesmas in Yogyakarta. The research time is September 2018 to March 2019. The data analysis used is the Chi Square test. This prevalence study was conducted using the criteria of the World Health Organization (WHO), IADPSG/American Diabetes Association (ADA), NICE and Diabetes in Preganancy in India (DIPSI). The highest prevalence of DMG in the study was found in the NICE diagnostic criteria with a value of 14.9% then the DIPSI criteria 12.6%, IADPSG 12.1% and WHO 11.7%.
RELATIONSHIP OF PROTEIN INPUT, VITAMIN C, FE WITH BLOOD COMPONENTS (HB, LEUKOSITES, AND HEMATOCRITES) IN SOCCER ATHLETES AT PPLP MEDAN Ginta Siahaan; Mahdiah Mahdiah; Ice Ratnalela Siregar; Yuni Ghretella Agrisalita Sinaga
MEDIKORA Vol 22, No 2 (2023): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i2.65909

Abstract

Football is an achievement sport and widely played throughout the world by all age groups, races and genders. Minerals and vitamins are nutrients that football athletes should consume because they contain antioxidants that can neutralize oxidative stress. Meanwhile, protein functions as an antibody and replaces cells damaged due to injuries experienced by a soccer athlete. This study aims to determine the relationship between protein intake, vitamin C, Fe and blood components (Hb, leukocytes and hematocrit) on football athletes at PPLP Medan. This study using descriptive observational with design cross sectional , that isanalyze the relationship between protein intake, vitamin C, Fe and blood components (Hb, leukocytes, and hematocrit)  football athlete (PPLP) Medan . The entire population was sampled, totaling 33 people, both core and reserve players. Protein, vitamin C and Fe intake were significantly related to Hb p- value 0.05. Meanwhile, protein and Fe intake were significantly related to hematocrit, while vitamin C was not related (p- value 0.05). Meanwhile, protein and vitamin C intake was significantly related to leukocytes, but Fe was not (p- value 0.05). There is a relationship between protein, Fe and vitamin C intake with hemoglobin levels based on the Pearson correlation statistical test analysis . There is a relationship between Protein and Fe intake and hematocrit based on the Pearson correlation statistical test analysis. There is a relationship between protein and vitamin C intake with leukocytes based on the Pearson correlation statistical test analysis.
FOOTBALL: DO FLEXIBILITY, AGILITY, AND BALANCE CORRELATE TO DRIBBLING ABILITY? Paryadi Paryadi; Jupri Jupri; Much Samsul Huda; Dewangga Yudhistira; Sulistiyono Sulistiyono; Laode Adhi Virama
MEDIKORA Vol 22, No 2 (2023): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i2.64174

Abstract

This study aims to 1) determine the relationship of flexibility to dribbling ability. 2) Know the relationship of agility to dribbling ability. 3) Knowing the relationship of balance to dribbling ability. 4) Know the relationship of flexibility, agility, and balance to dribbling ability. The research method is a quantitative descriptive correlational approach, The Participants are male sports students totaling 109 taken through purposive sampling, observation, and test data collection techniques, data analysis is correlation and multiple regression assisted by the SPSS 23 application. As a result, the significance value of dependent and independent variables is 0.000 – 0.0010.05. In conclusion, 1) There is a relationship between flexibility to dribbling ability. 2) There is a relationship between agility and dribbling ability. 3) There is a balanced relationship with dribbling ability. 4) There is a simultaneous relationship between flexibility, agility, and balance to dribbling ability. This finding is expected as knowledge of sports students who study related to football courses, as well as material to strengthen previous research with a more comprehensive study. Further research is expected to use a sample of women and use different research methods.
THE EFFECT OF DRINKING CATTLE FLOWER TEA ON WEIGHT REDUCTION AND CHOLESTEROL Eddy Purnomo
MEDIKORA Vol 22, No 2 (2023): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i2.66493

Abstract

Obesity and cholesterol are one of the problems that are very feared. People have tried various alternative treatments made from plant/herbal ingredients, one of which is butterfly pea flower tea (Clitoria ternatea). The aim of this study was to determine the effect of the frequency of drinking butterfly pea flower tea (Clitoria ternatea) on weight loss (BMI) and cholesterol. Experimental research design with pre and post-test design methods. Grouping groups using matching pairs. Data is collected by measuring height, weight (BMI), and blood tests in the form of cholesterol tests. The research population was all members of the Indonesian National Army, Military District Command of KODIM Yogyakarta City whose BMI was 25. The data analysis technique used the t test and multivariate test, with a significance level of 5%. The results of the analysis show that: 1) there is an influence of the frequency of drinking 2 times of butterfly pea flower tea on reducing Body Mass Index (BMI) with a p value 0.000 and, cholesterol with a p value 0.002, 2) There is an influence of the frequency of drinking 3 times of butterfly pea flower tea on reducing Body Mass Index (BMI) with a p value 0.000 and cholesterol with a p value 0.001, 3 ) There is an effect of the frequency of drinking 5 times of butterfly pea flower tea on reducing Body Mass Index (BMI) with a p-value 0.001 and cholesterol with a p value 0.000, 4) There is a difference in the effect of the frequency of drinking 2 times, 3 times and 5 times of butterfly pea flower tea on reducing Body Mass Index (BMI) with a p value 0.0004 and cholesterol with a p value 0.001.
Plyometric Based Training on Athletes' T Kick Speed Perisai Diri Martina Dewi Lengo; Carles Nyoman Wali; Gregorius Gordianus Jado; Paulus Natalis Nggaa
MEDIKORA Vol 22, No 2 (2023): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i2.67044

Abstract

The training model in improving a pencak silat athlete's abilities is an important factor, because an inappropriate training model will have a bad impact on the technique being trained. For example, the training model given to the fighters is not varied or is interpreted as a monotonous training method, this has a direct impact on the fighters, for example they are lazy about training and do not experience changes. The aim of this research was to determine the effect of plyometric training on the speed of T kicks in silat martial arts at the 1945 Teachers' Association University, East Nusa Tenggara. In this research, researchers used a one-group pre-test and post-test design with a quantitative experimental method approach. The number of samples in this study was 20 martial artists. Data collection techniques in this research used tests and non-tests. Non-tests include observation, interviews and documentation, then the test method uses two plyomteric training methods. The data analysis technique in this research uses the t-test analysis system. The results of this research prove that based on the results of the calculation of the data in this study, it shows that there is a change in the speed of the T kick in the fighters. With the posttest results, if you look at the pre-test average, it is 21.93 and the post-test value is 23.86%. Based on these results, it was stated that there was an influence of plyometric training, the form of training of which was squat split jump and stride jump crossover, the speed of Pencak Silat T kicks. Based on the categorization of the final test results, the speed of Pencak Silat T kicks performed by the silat fighters was in the Good category.
THE EFFECT OF ACTIVE AND FUNCTIONAL EXERCISE TO IMPROVE FITNESS, BALANCE AND FLEXIBILITY IN ELDERLY Cerika Rismayanthi; Yudik Prasetyo; Tri Ani Hastuti
MEDIKORA Vol 22, No 2 (2023): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i2.67432

Abstract

The elderly will become vulnerable, apart from not being equipped with basic knowledge of specific physical activities to overcome the storm of aging symptoms, especially if psychological support is very lacking, this will clearly burden the body and soul of the elderly. Innovation in physical exercise models for the elderly needs to bridge the void of varied exercise in suppressing aging which is a healthy spirit for the elderly. This study investigate how innovations in the influence of active and functional exercise can have a positive influence on reducing symptoms of degenerative diseases. Method: The research used a pre test and post test design. Instruments for measuring fitness include 30 second-Chair stand (number of stands), Chain Sit Reach (inches +/-), Back Scratch (inches +/-), 8-Foot Up Go (seconds). Analysis of statistical data calculations using normality, homogeneity and paired t-test. The effect of active training and functional exercise which aims to improve fitness (strength and balance) so that the elderly are motivated to do physical exercise with exercise levels that are appropriate to the elderly's abilities. Development of an exercise model that is carried out with light-moderate intensity, duration/time of exercise is not too long, only around 20 to 30 minutes, exercise intensity is light, very simple movements are carried out in three positions, namely sitting, standing and lying down (supine and prone). The training model carried out is also a form of coordination that is close to daily activities. The physical training model, active training and functional exercise, is stated to have an effect on improving physical fitness (with the results of data analysis with the help of SPSS. Based on the results of the paired t test and Wilcoxon, the overall p value (sig.) for all variables is 0.000. The significance value is 0.000 0.05, then there is a significant influence. Active and functional exercise models have been proven to have an effect on improving physical fitness. Active and functional exercise models are effective for improving physical fitness for the elderly.

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