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The Effect Of Positive Affirmation Therapy And Ablution Therapy Before Bed On The Level Of Insomnia In The Elderly At PSTW Budi Luhur Andini, Febri Tri; Resqitha Ekaputri, Kintan; Oktaria, Rina; Nasution, Riska Amalya; Sari, Putri Irwanti
Jurnal Ilmu-Ilmu Kesehatan Vol 11 No 2 (2025): JURNAL ILMU-ILMU KESEHATAN
Publisher : Sekolah Tinggi Ilmu Kesehatan Garuda Putih

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52741/jiikes.v11i2.140

Abstract

Insomnia is an inability to sleep complaints simultaneously increasing due to increasing age. The purpose of this research is to know the influence of positive affirmation and ablution therapy before going to bed in elderly at PSTW Budi Luhur. Research design used in the study is pre experiment with the approach of one group pretest posttest. Sampling techniques with non-probability sampling methods with purposive sampling retrieved 15 samples of respondents. Method of data collection using the questionnaire KSPBJ Insomnia Rating Scale as for the analysis of data using t tests. Based on statistical t test obtained p value = 0.005 less than α = 0.05 ( p value= 0.005 < α = 0.05). It indicates Ho is rejected and H1 accepted, it means that there was influence of positive affirmation and ablution therapy before going to bed in the level of insomnia in elderly of PSTW Warga Tama, Inderalaya. The results of this research suggest that the elderly can overcome insomnia by applying positive affirmations and ablution therapy before going to bed as a reference in the elderly health improvement efforts especially the elderly who experience insomnia. Keywords : Positive affirmation, ablution therapy, insomnia, elderly
Healthy Movement, Strong Heart: Cardio Exercise as an Intervention for Improving Both Cardiorespiratory Fitness and Cardiovascular Health Sari, Putri Irwanti; Subandi, Andi; Meinarisa; Sari, Yulia Indah Permata; Oktaria, Rina; Mawarti, Indah; Yuliana; Nasution, Riska Amalya; Martawinarti, RTS Netisa
Jurnal Abdimas Kesehatan (JAK) Vol. 8 No. 1 (2026): Januari
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v8i1.1041

Abstract

Cardiovascular disease remains a major cause of morbidity and mortality in the community. Cardiorespiratory fitness and hemodynamic parameters such as blood pressure, heart rate, and its variability are important indicators of heart health. Cardio exercise as a form of physical intervention has the potential to improve cardiorespiratory fitness and hemodynamic conditions in the community. This Community Service Activity aims to broadcast the effects of exercise on cardiorespiratory fitness and hemodynamic parameters in the community, and to see the extent of changes that occur after regular intervention. The methods used were lectures, interviews, observations and physical examinations (pretest-posttest). Participants totaling 34 people from the local community participated in a 60-minute cardio exercise program. Parameters measured included cardiorespiratory fitness (VO₂max or estimated physical task performance), systolic and diastolic blood pressure, resting heart rate, and heart rate after activity. Results: After the exercise intervention, there was a significant improvement in hemodynamic status. The cardiorespiratory fitness status min-max from 12.93-27.67 ml/kg/min with an average value of 17.11 ml/kg/min. Conclusion: Cardio exercise has been proven to be effective as an intervention to increase cardiorespiratory fitness and improve hemodynamic parameters in the community. Regular cardio exercise programs are recommended as part of a public health strategy for preventing heart disease and improving quality of life.
PENGARUH BALLOON THERAPY TERHADAP RESPIRATORY RATE DAN SATURASI OKSIGEN PADA ANAK DENGAN BRONKOPNEUMONIA Oktaria, Rina; Sari, Putri Irwanti; Martawinarti, RTS Netisa; Yuliana, Yuliana; Nasution, Riska Amalya
Menara Medika Vol 8, No 2 (2026): VOL 8 NO 2 MARET 2026
Publisher : Fakultas Kesehatan Universitas Muhammadiyah Sumatera Barat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31869/mm.v8i2.7256

Abstract

Pendahuluan : Bronkopneumonia merupakan penyakit pernapasan yang sering ditemukan pada anak di bawah lima tahun dan menjadi faktor utama yang menyebabkan kematian pada anak-anak. Anak usia dibawah lima tahun yang mengalami bronkopneumonia tidak dapat mengatur bersihan jalan napas secara mandiri sehingga anak yang mengalami ketidakefektifan bersihan jalan napas sehingga anak berisiko tinggi untuk mengalami sesak napas. Tujuan : Untuk mengetahui untuk mengetahui  pengaruh balloon terhadap respiratory rate dan saturasi oksigen pada anak dengan bronkopneumonia. Metodologi : Penelitian ini merupakan jenis penelitian kuantitatif dengan desain  quasi eksperiment dengan pendekatan control group pre-test post- test. Jumlah sampel dalam penelitian ini adalah 40 orang. Teknik pengambilan sampel yang digunakan adalah accidental sampling. Balloon therapy diberikan selama 10-15 menit sebanyak 1 kali sehari selama 2 hari. Hasil : Pada kelompok intervensi terdapat pengaruh balloon  therapy terhadap frekuensi RR dengan nilai p-value 0.000 dan terdapat pengaruh balloon therapy terhadap SpO2 dengan nilai p-value 0.001. Pada kelompok kontrol tidak terdapat pengaruh pada frekuensi RR dengan nilai p-value 0.375 dan tidak memiliki pengaruh pada SpO2 dengan nilai p-value 0.678. Diskusi : Hasil penelitian menunjukkan bahwa usia anak yang banyak menderita bronkopneumonia adalah usia 3 tahun dengan jenis kelamin perempuan. Baloon therapy terbukti efektif terhadap respiratory rate dan saturasi oksigen pada anak dengan bronkopneumonia. terdapat pengaruh yang signifikan. Temuan ini menegaskan bahwa pentingnya terapi alternatif dengan memberikan untuk membantu masalah pernapasan pada anak dengan bronkopnemumonia.