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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Terapan Ilmu Keolahragaan Pendas : Jurnah Ilmiah Pendidikan Dasar Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan SATRIA : Journal of Sports Athleticism in Teaching and Recreation on Interdisciplinary Analysis Jurnal Ilmiah Mandala Education (JIME) JURNAL ILMU KEOLAHRAGAAN Jurnal Performa Olahraga Jurnal Sporta Saintika Abdi Masyarakat Jurnal Ilmiah Profesi Pendidikan Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi JSES : Journal of Sport and Exercise Science SPRINTER: Jurnal Ilmu Olahraga Jurnal Perjuangan dan Pengabdian Masyarkat: JPPM
Handayani, Heni Yuli
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SURVEI KONDISI FISIK PADA SISWA USIA 15-17 TAHUN DALAM KEGIATAN EKSTRAKURIKULER PENCAK SILAT PAGAR NUSA DISAAT PANDEMI COVID-19 Faizah, Nor; Handayani, Heni Yuli; Hidayatullah, Fajar
Jurnal Ilmiah Mandala Education (JIME) Vol 8, No 2 (2022): Jurnal Ilmiah Mandala Education (April)
Publisher : Lembaga Penelitian dan Pendidikan Mandala

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58258/jime.v8i2.3286

Abstract

Olahraga pencak silat adalah salah satu olahraga yang memiliki teknik yang mudah dipelajari suatu bentuk pembelaan diri sehingga melibatkan komponen gerak tubuh manusia. Terutama pada cabang  pencak silat dimana kondisi fisik sebagai tolak ukur awal latihan yang terdapat 3 aspek yaitu fisik, teknik dan mental. Dalam penelitian ini bertujuan mengetahui kondisi fisik pada siswa usia 15-17 tahun dalam kegiatan ekstrakurikuler pencak silat pagar nusa disaat pandemi covid-19 dimana penyebaran virus corona yang meyebabkan kondisi fisik siswa menurun serta program latihan tidak teratur. Jenis penelitian ini menggunakan penelitian kuantitaif dengan metode surve yang menggunakan tes dan pengukuran dengan jumlah sampel 20 siswa. Teknik pengumpulan data menggunakan beberapa item tes seperti kecepatan, kelincahan, kekuatan, kelentukan, power, daya tahan. Hasil penelitian ini menunjukkan bahwa disalah satu tes  kondisi fisik memiliki kategori  kurang sekali maka lebih di tingkatkan kembali.
Pengaruh Latihan Variasi Small Sided Games Terhadap Kemampuan Teknik Dasar Passing Dan Stopping Pemian Futsal The Jinkz Fc Bangkalan Hamdani, Lutfi; Handayani, Heni Yuli; Anwar, Khoirul
Jurnal Ilmiah Mandala Education (JIME) Vol 8, No 3 (2022): Jurnal Ilmiah Mandala Education (Agustus)
Publisher : Lembaga Penelitian dan Pendidikan Mandala

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58258/jime.v8i3.3732

Abstract

Olahraga juga mempunyai peranan yang sangat penting untuk membantu tercapainya kesegaran jasmani, dalam menerapkan batasan pendidikan jasmani, harus pula dipertimbangkan kaitannya dengan permainan, olahraga serta prestasi. Futsal adalah olahraga yang sangat digemari berbagai kalangan, mulai dari anak-anak hingga orang dewasa. Metode latihan small sided games adalah suatu latihan yang berkembang, dengan menyajikan situasi permainan yang membuat pemain mendapatkan penguasaan aspek teknik, taktik, dan fisik sekaligus. Penelitian ini bertujuan untuk mengetahui pengaruh latihan variasi small sided games terhadap kemampuan teknik dasar passing dan stopping pemain futsal The Jinkz fc Bangkalan dengan metode menendang bola ke tembok pada pemain futsal The Jinkz fc. Penelitian ini dilaksanakan di lapangan futsal HM sport Bancaran yang berjumlah 20 pemain. Metode yang digunakan dalam penelitian ini adalah metode eksperimen quasi. Berdasarkan hasil penelitian uji normalitas adalah 0,200 yang nilainya berarti > 0,05 berdistribusi normal, hasil uji homogenitas di peroleh nilai 0.176 yang nilainya berarti < 0,05 dinyatakan homogen, Sedangkan untuk Hasil uji t menunjukkan bahwa nilai signifikan sebesar 0.000, berarti kurang dari 0.05, maka Ho di tolak. Hal ini menunjukkan bahwasannya ada perbedaan yang signifikan antara sebelum dan sesudah pemberian pembelajaran kepada pemain.
PENGARUH LATIHAN PANTULAN DINDING TERHADAP KEMAMPUAN PASSING ATAS BOLA VOLI PADA SISWA PUTRA DI SMAN 1 BLEGA Priyanto, Edi; Anwar, Khoirul; Handayani, Heni Yuli
JURNAL ILMU KEOLAHRAGAAN Vol 23 No 1 (2024): JURNAL ILMU KEOLAHRAGAAN
Publisher : Fakultas Ilmu Keolahragaan Unimed

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jik.v23i1.57203

Abstract

In this study is an extracurricular student of SMA Negeri 1 Blega, Learning about the basic passing technique because passing up is one technique that is very simple and easy. Passing over to feed and pass the ball to a friend or team to generate points. So passing this is taught to students extracurricular at SMA Negri 1 Blega and easier to learn passing up because the required energy is not too large so that in a short time it can master. This type of research is a type of pre-experiment research of one groups pretest posttest design. The sample uses 20 extracurricular students. Techniques of collecting data using test techniques. For upper passing ability instrument use passing top measurement test based on AAHPER instrument volunteer skill test theory. Based on the result of research and discussion about the effect of passing exercises wall reflections on the ability passing over students extracurricular SMA Negri 1 Blega. At SMA Negri 1 Blega in the category of both students extracurricular with test result of pretest and posttest normality that the value of 0.268> 0.05 and the value of posttest 0.072> 0.05 and there are homogeneity test results with significant value of 0.276> 0.05 so that the data is homogeneous. And the second using homogeneity test with significant value 0.889 so that the data is homogeneous. The third is using the statistical test or t test, t test results obtained t count value of -5.314 and the value of t table (0,05) (19) equal to 0,95 with significant level 0,00. Therefore t value greater than t table (-9,787 <0,95), it can be concluded that be found influence of reflection of the wall and increase passing up on students extracurricular at SMA Negri 1 Blega
PENGARUH LATIHAN DOT DRILLS DAN SHUTTLE RUN TERHADAP PENINGKATAN KELINCAHAN REAKSI ELAKAN PADA PENCAK SILAT PERSINAS ASAD BANGKALAN Putra, Freanza Diaz Mahesa; Handayani, Heni Yuli; Hidayatullah, Fajar
JURNAL ILMU KEOLAHRAGAAN Vol 23 No 1 (2024): JURNAL ILMU KEOLAHRAGAAN
Publisher : Fakultas Ilmu Keolahragaan Unimed

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jik.v23i1.57207

Abstract

This research was conducted to determine whether there was an effect of dot drills and shuttle run training on increasing the Agility of Avoidance Reactions in Pencak Silat Personas Asad Bangkalan. The research was carried out over 8 meetings, this type of research is quasi-experimental research. The research design used was a "two groups pre-test-post-test design". The results of the research show that there is a significant difference between dot drills training and shuttle run training and shuttle run training has an influence on the results of increasing the agility of dodge reactions in Persinas ASAD Bangkalan College fighters. This is proven by obtaining normality test results from the pretest and posttest of 0.200 > 0.05, so the data is normally distributed. As for the homogeneity test obtained with a p-value> 0.05, the data variance was declared homogeneous and hypothesis testing obtained a t-count value of 5.945 and a t-table of 2.365 with a Sig p of 0.00. The results show that there is a significant difference in shuttle run training in increasing the agility of the fighter's dodging reactions at the Persinas Asad Bangkalan College
PENGARUH LATIHAN EL RONDO TERHADAP KETERAMPILAN PASSING BAWAH SEPAK BOLA Makhrus, M; Anwar, Khoirul; Handayani, Heni Yuli
JURNAL ILMU KEOLAHRAGAAN Vol 23 No 1 (2024): JURNAL ILMU KEOLAHRAGAAN
Publisher : Fakultas Ilmu Keolahragaan Unimed

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jik.v23i1.57208

Abstract

This study aims to determine the effect of El Rondo training on passing skills under football. The population in this study were 20 players U 12-15 at the Prabu Bhayangkara Bangkalan Football School. The experimental study used a one group pretest-posttest design with a total sampling technique, in which the entire population was sampled. Based on the research obtained, the results of the pretest = 15.00 in the less category and the posttest = 21.00 in the good category with a difference of 5.4. The statistical analysis used in this study is the t test. As for the results of the t test calculation results between the initial test and the final test there is a significant effect. The results of the calculations state that the value of tcount = 16.119> ttable = 1.699 with a level of 𝛼= 0.05 then 𝐻𝑜 is rejected and 𝐻𝑎 is accepted meaning that there is a significant effect of El Rondo Training on Football Passing Skills. So it can be concluded that there is an influence of El Rondo training on passing accuracy in soccer games for Prabu Bhayangkara Bangkalan players
PENINGKATAN KEMAMPUAN PASSING DAN SMASH BOLA VOLI DENGAN MODIFIKASI ALAT BANTU DI SDN KEMAYORAN 01 BANGKALAN Hoddin, Sholeh; Handayani, Heni Yuli; Widodo, Haryo Mukti
JURNAL ILMU KEOLAHRAGAAN Vol 24 No 1 (2025): JURNAL ILMU KEOLAHRAGAAN
Publisher : Fakultas Ilmu Keolahragaan Unimed

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jik.v24i1.65662

Abstract

The purpose of this study was to determine the effect of the use of assistive devices on improving volleyball passing and smashing. The type of quantitative research case study. The technique used is participant observation. The research instrument is in the form of observation sheets and documentation. The results of the study based on the results of data analysis showed that the ability of students to pass in the assessment based on the initial stage was in the "very good" category, namely 87.5; the acceptance rate of the "very good" category was 87.5; and at the final stage the category "very good" was 85. Meanwhile, in smashing, students in the assessment based on the initial stage were in the "very good" category, namely 89.2; the acceptance rate of the "very good" category was 92.5; and at the final stage the category "very good" was 93.3. Thus, there was an increase in the ability of volleyball passing and smashing with modification of assistive devices at SDN Kemayoran 01 Bangkalan.
ANALISIS BIOMEKANIKA GERAKAN SPIKE BOLA VOLI MENGGUNAKAN SOFTWARE KINOVEA DI MTS AL-FATH KLAMPIS BANGKALAN Wajalla, Ashadu; Widodo, Haryo Mukti; Handayani, Heni Yuli
JURNAL ILMU KEOLAHRAGAAN Vol 24 No 1 (2025): JURNAL ILMU KEOLAHRAGAAN
Publisher : Fakultas Ilmu Keolahragaan Unimed

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jik.v24i1.65663

Abstract

In this modern era, the application of biomechanical analysis in sports has proven to be very effective in improving athlete performance. Spike is one of the determining techniques in volleyball that requires optimal body coordination, including in the initial phase. This study aims to analyze the effect of the number of initial steps on the results of the ball and the angle of the jump when doing a spike. The research method uses a qualitative research approach involving 15 students of MTS AL-FATH who were selected through purposive sampling. Data were obtained through video recording and analyzed using Kinovea software to measure the angle of the jump from the results of the ball hit. The results showed that the number of initial steps affected the angle of the jump and the effectiveness of the hit. Three to four initial steps resulted in a more optimal jump angle and a more accurate ball hit. The conclusion of this study is that increasing the number of initial steps can improve spike performance in volleyball. The implications of these findings can be used as a basis for compiling a more effective spike technique training program for athletes and coaches.
TINGKAT PEMAHAMAN ANAK SEKOLAH DASAR TERHADAP PERMAINAN TRADISIONAL DI UPTD SDN LAJING 02 AROSBAYA Savira, Yuliana; Handayani, Heni Yuli; Haryo Mukti
JURNAL ILMU KEOLAHRAGAAN Vol 24 No 1 (2025): JURNAL ILMU KEOLAHRAGAAN
Publisher : Fakultas Ilmu Keolahragaan Unimed

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jik.v24i1.67971

Abstract

Permainan tradisional merupakan bagian integral dari budaya suatu Bangsa dan memiliki nilai sosial serta pendidikan yang tinggi. Permainan tradisional tidak hanya berfungsi sebagai sarana hiburan, tetapi juga sebagai alat untuk memperkenalkan nilai-nilai budaya kepada generasi muda. Tujuan penelitian ini adalah untuk mengetahui seberapa tingkat pemahaman anak sekolah dasar terhadap permainan tradisional di UPTD SDN Lajing 02 Arosbaya. Metode penelitian ini menggunakan metode survei. Hasil dari penelitian ini adalah berupa angket yang di pergunakan yang terdiri dari butir pernyataan. Penelitian ini menggunakan uji validitas dan relibilitas pada butir pernyataan dengan hasil pearson correlation sebesar 0,482 atau dapat dinyatakan valid. Dalam uji relibilitas yang sudah dilakukan dapat dikatakan realibel jika memperoleh hasil sebesar ( > 0,6 ) yang artinya dapat memenuhi nilai ukur yang telah ditentukan. Adapun hasil dari penyebaran angket yang sudah dilakukan serta sudah dianalisis memunculkan hasil dengan kategori sering atau sebesar 44% dalam satu kelas sedangkan kelas lain sebesar 37% dengan score tertinggi. Dapat disimpulkan bahwa keduanya memiliki score yang sama dalam setiap kategorinya. Kata Kunci: Pemahaman, Sekolah Dasar, Permainan Tradisional.
Volleyball Game Learning  Education Upper Level Elementary School Children Purwoto, Septyaningrum Putri; Handayani, Heni Yuli; Himawan, Agus; Widodo, Haryo Mukti
Jurnal Perjuangan dan Pengabdian Masyarakat: JPPM Vol. 1 No. 2 (2025): 31 Mei 2025
Publisher : Universitas Pejuang Republik Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Kegiatan pengabdian kepada masyarakat ini bertujuan untuk memberikan edukasi mengenai dasar- Kegiatan pengabdian kepada masyarakat ini bertujuan untuk memberikan edukasi mengenai dasar-dasar permainan bola voli kepada siswa sekolah dasar tingkat atas di SDK Maria Fatima, Bangkalan, Madura. Permainan bola voli merupakan salah satu cabang olahraga yang mampu mengembangkan aspek fisik, motorik, sosial, dan kognitif anak secara holistik. Namun, di lapangan masih ditemukan berbagai kendala, seperti kurangnya pemahaman guru dalam menyampaikan materi secara efektif, rendahnya minat siswa terhadap olahraga bola voli, serta terbatasnya keterampilan dasar yang dimiliki siswa. Untuk menjawab permasalahan tersebut, kegiatan ini dirancang melalui metode ceramah, demonstrasi, diskusi interaktif, dan praktik langsung dengan pendekatan yang menyenangkan serta disesuaikan dengan karakteristik perkembangan anak. Pelaksanaan kegiatan dilakukan selama satu bulan dan melibatkan 20 siswa kelas atas serta guru di SDK Maria Fatima. Hasil kegiatan menunjukkan adanya peningkatan pemahaman siswa terhadap konsep dasar dan teknik permainan bola voli, peningkatan keterampilan motorik dalam melakukan gerakan dasar seperti passing, servis, dan smash, serta tumbuhnya minat dan partisipasi aktif siswa dalam kegiatan pembelajaran jasmani. Selain itu, kegiatan ini juga memberikan dampak positif bagi guru dalam hal penerapan metode pembelajaran olahraga yang lebih variatif dan efektif. Dengan demikian, program ini memberikan kontribusi nyata dalam meningkatkan kualitas pendidikan jasmani di tingkat sekolah dasar, khususnya dalam cabang olahraga bola voli.
Kontribusi Kekuatan Otot Lengan, Otot Perut, Kelentukan Pergelangan Tangan, Koordinasi Mata dan Tangan, Power Otot Tungkai terhadap Ketepatan Open Smash Siswa Ekstrakulikuler Bolavoli Putri SMAN 1 Pademawu Subaidi; Handayani, Heni Yuli; Purwoto, Septyaningrum Putri
SPRINTER: Jurnal Ilmu Olahraga Vol. 6 No. 2 (2025): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v6i2.812

Abstract

The open smash is one of the most lethal attacking techniques in volleyball, executed with full force, sending the ball high and far into the air. Accuracy and good ball placement make it difficult for the opponent to return and give the team an advantage in organizing subsequent attacks. The purpose of this study was to determine the contribution of each of these physical components. The target group was 15 female volleyball extracurricular students at SMAN 1 Pademawu. While the data collection process is carried out by conducting tests on arm muscle strength (push-ups), abdominal muscles (sit-ups), wrist flexibility (goniometer), hand-eye coordination (grade mirror drawing), and leg muscle power (Jump Md) and open smash accuracy. (1) The results of the significance test state that the calculated r value is 0.652 > r table 0.514, with a contribution of 42.6%. (2) The results of the significance test state that the calculated r value is 0.616 > r table 0.514, with a contribution of 38.0%. (3) The results of the significance test state that the calculated r value is 0.728 > r table 0.514, with a contribution of 53.0%. (4) The results of the significance test state that the calculated r value is 0.699 > r table 0.514, with a contribution of 48.9%. (5) The results of the significance test state that the calculated r value is 0.739 > r table 0.514, with a contribution of 54.7%. (6) The results of the ANOVA state that the calculated F value = 19.464 > F table = 3.48, with a contribution of 91.5%.
Co-Authors Achmad Ghazali Adipurwanto, Setiyo Agus Himawan Ahmadun, Ahmadun Ahyer, Nor Moh Apriyadi, Rian Bahtiar Ardiansyah, Bahtiar Ashari, Chobir Asyari, Sayr Dzikrullah Al Bahri, Milzam Irshadi Bahri, Muhammad Faisol Candra, Aditya Dwi Chairawan, Dwi Bhakti Choirul Anam AM Diponegoro Edi Priyanto Faisal, Bagus Imam Faizah, Nor Fauzi, Muhammad Riyan Februandika, Miftakul Kevin Fitriatul Hasanah, Fitriatul Fuadana, Akhmad Zakky Hamdani, Lutfi Haryo Mukti Hermanto, Mohammad Hidayatullah, Fajar Holidz, Amrollah Izah, Badi’ul Jailani Jubri, Jubri Kanza, Nabil Santia Khoiriyah Khoiriyah Khoirul Anwar Maghfirullah, Wahyu Makhrus, M Muhammad Zulkifli, Muhammad Muslim, Kalimasada Akbar Nashrullah, Ach. Nurul Jahsy, Aisyah Vinka Pratama, Nofan Tegar Pristiwanto, Teguh Ricky Purwoto , Septyaningrum Putri Purwoto, Septyaningrum Putri Putra, Freanza Diaz Mahesa Putri Purwoto, Septyaningrum Putri, Melly Nur Aulia Rijal, Syaiful Rosihandika, Muhammad Savira, Yuliana Sholeh Hoddin Shufi, Darus Subaidi Subhan, Muhammad Arifin Sumroti, Nuning Aisyah Umdah, Barirohtul Utama, Fajar Hamdhan Utami, Tri Setyo Wajalla, Ashadu Widodo, Haryo Mukti Yunhus, Ilyas