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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Terapan Ilmu Keolahragaan Pendas : Jurnah Ilmiah Pendidikan Dasar Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan SATRIA : Journal of Sports Athleticism in Teaching and Recreation on Interdisciplinary Analysis Jurnal Ilmiah Mandala Education (JIME) JURNAL ILMU KEOLAHRAGAAN Jurnal Performa Olahraga Jurnal Sporta Saintika Abdi Masyarakat Jurnal Ilmiah Profesi Pendidikan Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi JSES : Journal of Sport and Exercise Science SPRINTER: Jurnal Ilmu Olahraga Jurnal Perjuangan dan Pengabdian Masyarkat: JPPM
Handayani, Heni Yuli
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The Effect of Drill Smash Exercises on Smash Accuracy in Badminton Extraculicular Participants Candra, Aditya Dwi; Purwoto, Septyaningrum Putri; Handayani, Heni Yuli; Himawan, Agus
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.15544

Abstract

The smash is one of the most crucial shots in badminton, requiring a combination of strength, speed, and accuracy to achieve maximum effectiveness. Drilling practice has been recognized as an effective method for improving the technical skills of badminton players. This study aims to evaluate the effectiveness of smash drilling practice on smash accuracy in badminton players. This research is an experimental study involving 12 students from SMPN 3 Satu Atap Galis - Maduran - East Java - Indonesia. The smash drilling practice sessions were designed to sharpen the technical and tactical aspects of the smash through structured repetitions over a period of 6 weeks. The research results indicate that the experimental group undergoing smash drilling practice experienced a significant improvement in smash accuracy. The average pre-test score was 18.75, and the average post-test score was 23.08. The normality test yielded p-values of 0.068 for the pre-test and 0.324 for the post-test, indicating that the data follow a normal distribution at a 5% coefficient. The paired sample t-test resulted in a p-value of 0.000 with a coefficient of 0.05, indicating a significant difference. These findings indicate that drilling smash training is effective in improving badminton players' technical skills, especially in terms of smash accuracy.
Analysis of Lay Up Shoot Movements in STKIP PGRI Bangkalan Sports Education Students Kanza, Nabil Santia; Hidayatullah, Fajar; Widodo, Haryo Mukti; Handayani, Heni Yuli
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.15759

Abstract

Kinovea software to collect and analyze video data showing the implementation of basketball lay-up techniques by sports education students in 2022. The aim is to evaluate the level of accuracy of the movements demonstrated by the students. Before data analysis was carried out, videos were taken directly during the implementation by students. This research adopts a descriptive approach with qualitative methods. The process of taking a video using an iPhone camera. The Kinovea application is used as a tool to analyze physical conditions and body movements during lay-ups . The sample was selected using a purposive sampling method because of limited time and energy in studying a large population. It is hoped that the results of this research will provide a better understanding of the implementation of lay-up techniques and provide guidance for the development of more effective training programs in the future.
PENGARUH LATIHAN PUSH UP DAN PULL UP TERHADAP PASSING ATAS BOLA VOLI PADA SISWA SMP NU AROSBAYA BANGKALAN Februandika, Miftakul Kevin; Purwoto, Septyaningrum Putri; Widodo, Haryo Mukti; Handayani, Heni Yuli
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 9 No. 2 (2024): Volume 09 No. 2 Juni 2024
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v9i2.15070

Abstract

Overhead passing is a fundamental skill that is highly important in this game. Overhead passing skill requires strength and endurance of the upper body muscles, which can be improved through physical exercises such as push-ups and pull-ups. This study aims to evaluate the influence of push-up and pull-up exercises on the overhead passing ability in volleyball among students at SMP NU Arosbaya Bangkalan. The research method used was an experiment with a pretest-posttest control group design. Thirty students were randomly selected and divided into two groups: the experimental group and the control group, and the duration of this study was 8 weeks. The results showed a significant improvement in overhead passing ability in the experimental group compared to the control group. The average overhead passing score in the experimental group increased from 18.4 at the pretest to 20.6 at the posttest, while in the control group, it only increased from 17.2 to 17.4. In conclusion, push-up and pull-up exercises are effective in improving overhead passing ability in volleyball, thus, it is recommended to be implemented in volleyball training programs at schools.Top of FormBottom of Form
The Impact of Implementing Verbal Augmented Feedback on Lay-Up Exercises of Sports Education College Student Ardiansyah, Bahtiar; Hidayatullah, Fajar; Handayani, Heni Yuli; Himawan, Agus
Journal of Sport and Exercise Science Vol. 7 No. 2 (2024): September
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v7n2.p74-82

Abstract

Purpose: This research aims to determine the impact of implementing verbal augmented feedback on lay-up exercises among college sports education students. Materials and Methods: This research uses experimental research with a quantitative approach. Experimental research involves manipulating one or more variables to influence the variable being measured. The research population is sports education students from the class of 2022 STKIP PGRI Bangkalan. This study's data analysis was conducted using SPSS version 22. Result: In the normality test using Kolmogorov-Smirnov, the significance is 0.078, which means it is more significant than 0.05, so it is stated that it is normally distributed. In the comparison of the descriptive statistics table, the mean pre-test and post-test post-test showed an increase in results, so the provision of treatment on the test instrument can be stated as excellent and acceptable. In the Hypothesis test using the Paired sample T-test, the results of the post-test and pre-test significance values of the right and left lay-ups were smaller than 0.05. So, it is stated that the 2 hypothesis variables above are included in the acceptable significance value. Conclusion: Providing verbal augmented feedback greatly influences students' understanding of theory and practice through communication interactions. In its implementation, implementing verbal augmented feedback requires sufficient time to determine the implementation schedule, facilities and infrastructure, as well as evaluating notes to determine each student's progress at each meeting. Verbal augmented feedback is an old method that coaches often use during training sessions, but they often need to be made aware of this. So, the method of implementing verbal augmented feedback can be explored further by lecturers, teachers, and trainers to provide an understanding of the material provided through communication interactions (feedback).
Pengaruh Latihan Plyometric Terhadap Lompatan Dan Power Otot Tungkai Atlet Bola Voli Fuadana, Akhmad Zakky; Handayani, Heni Yuli; Purwoto, Septyaningrum Putri; Hidayatullah, Fajar
Jurnal Sporta Saintika Vol 7 No 2 (2022): Jurnal Sporta Saintika Edisi September 2022
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v7i2.232

Abstract

Penelitian ini di latar belakangi oleh permasalah kemampuan pada atlet bolavoli putra/putri di club bolavoli Hizbul Wathan yang masih rendah lompatan dan power otot tungkainya. Tujuan penelitian ini ingin dicapai dalam penelitian ini adalah untuk mengetahui pengaruh latihan plyometric terhadap tinggi lompatan dan power otot tungkai. Populasi dalam penelitian ini siswa club bolavoli putra/putri PBV. Hizbul Wathan, teknik sampel yang diterapkan dalam penelitian ini total sampeling yang artinya populasi dijadikan sampel yaitu sebanyak 15 orang. Instrumen yang digunakan untuk mengukur tingi lompatan menggunakan tes vertical jump dan untuk variabel power menggunakan standing long jump. Pertama dilakukan pre test mengukur data awal, lalu diberikanlah treatment latihan plyometric. Yang terakhir dilakukan post test. Penelitian ini, penulis menggunakan desain penelitian One Group Pretest Posttest Design dimana dalam desain ini tidak ada kelompok kontrol, dan subjek tidak ditempatkan secara acak. Hasil Paired T-Test menunjukkan bahwa ada pengaruh yang signifikan peningkatan latihan plyometric terhadap lompatan dan power otot tungkai pada club bolavoli PBV Hizbul Wathan. Diperoleh nilai signifikasi 0,000 > 0,05 hasil percobaan latihan Plyometric terhadap lompatan, signifikasi 0,000 > 0,05 hasil percobaan latihan Plyometric terhadap Power.
The Impact of Fartlek Training on Endurance and Speed Development in Amateur Futsal Players Muslim, Kalimasada Akbar; Himawan, Agus; Handayani, Heni Yuli; Purwoto, Septyaningrum Putri; Widodo, Haryo Mukti
Journal of Sport and Exercise Science Vol. 8 No. 1 (2025): March
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jses.v8n1.p18-24

Abstract

Purpose: This study aims to evaluate the impact of the fartlek training program on improving endurance and speed in futsal players. Materials and Methods: This quasi-experimental study involved 13 male futsal players (ages 18–25) from the Elano Futsal Team, selected through purposive sampling. Participants underwent a six-week Fartlek training program with three sessions per week. Endurance was assessed using the Multi-Stage Fitness Test (MFT), while speed was measured with a 20-meter sprint test. A paired sample t-test (p < 0.05) was used to analyze pre-test and post-test differences, with descriptive statistics (mean and standard deviation) summarizing the results. Result: The one-sample t-test results indicate a significant improvement in both endurance and speed following the six-week Fartlek training program. The post-test VO₂max scores (M = 40.46, p < 0.05) showed a statistically meaningful increase compared to pre-test scores (M = 35.29). Similarly, sprint speed improved, with post-test times (M = 2.03, p < 0.05) demonstrating a significant reduction from pre-test values (M = 2.05). Conclusion: In conclusion, Fartlek training is an effective method for improving the physical condition of futsal players, particularly their endurance and speed.
Relationship Between Arm Muscle Strength And Volleyball Overhead Service Accuracy In Athletes PBV Hizbul Wathan Izah, Badi’ul; Purwoto, Septyaningrum Putri; Hidayatullah, Fajar; Handayani, Heni Yuli; Utami, Tri Setyo
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i1.73647

Abstract

This study aims to determine the relationship between upper arm muscle strength and the accuracy of volleyball upper serve in PBV Hizbul Wathan athletes. The method used is a quantitative method with a correlational approach. The subjects in this study were 15 PBV Hizbul Wathan athletes selected through a purposive sampling technique. The instruments used in the study included a push-up test to measure upper arm muscle strength and a service accuracy test to measure the accuracy of the upper serve. The results showed that the upper arm muscle strength of athletes was in the good to very good category, with an average of 24.93 push-ups, while the accuracy of the upper serve also showed high results with an average value of 29.40. Based on the Pearson correlation test, a correlation value of r = 0.839 was obtained with a significance value of p = 0.000, which indicates that there is a very strong and significant relationship between upper arm muscle strength and upper serve accuracy. It can be concluded that the greater the upper arm muscle strength an athlete has, the higher the level of upper serve accuracy that can be achieved. These findings indicate the importance of strengthening arm muscles in supporting the performance of overhead service techniques and provide implications for coaches in designing targeted physical training programs.
Eye and Foot Coordination Relationship to Passing and Stopping Football at Uptd Sd Negeri Langkap 02 Burneh Rijal, Syaiful; Anwar, Khoirul; Handayani, Heni Yuli
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 2 (2025): June
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i2.73482

Abstract

This study aims to determine the relationship between eye-foot coordination and the passing and stopping skills in football at UPTD SD Negeri Langkap 02 Burneh. The research used a descriptive quantitative method with a survey approach. The population consisted of 25 male students aged 10–12 years from grade VI of SDN Langkap 02 Burneh. The instruments used were an eye-foot coordination test and a football passing and stopping skill test. Data analysis was conducted using the Pearson Product Moment correlation formula to determine the strength of the relationship between the two variables. The results showed a significant relationship between eye-foot coordination and the ability to perform passing and stopping. Based on test scores categorized as "very good" in the initial, contact, and final phases of both passing and stopping, it can be concluded that the better the eye-foot coordination, the better the passing and stopping skills of students in football.
Analysis Of Physical Condition Test Of Athletes In The Sprint Running Athletics Sport For Disabilities At NPCI Pasuruan Subhan, Muhammad Arifin; Purwoto, Septyaningrum Putri; Handayani, Heni Yuli; Utami, Tri Setyo; Sumroti, Nuning Aisyah
Performa Vol 10 No 1 (2025): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Penelitian ini bertujuan untuk menganalisis kondisi fisik atlet disabilitas pada cabang atletik lari sprint di bawah naungan NPCI (Komite Paralimpiade Nasional Indonesia) Kabupaten Pasuruan. Kondisi fisik yang diukur meliputi kekuatan otot (sit-up dan push-up), daya tahan (lari 1000 meter), kecepatan (lari 60 meter), kelincahan (lari zig-zag), dan daya ledak (lompat vertikal). Penelitian ini menggunakan metode survei dengan pendekatan deskriptif kuantitatif, yang melibatkan 10 atlet disabilitas berusia 16–30 tahun. Instrumen yang digunakan adalah serangkaian tes fisik standar yang disesuaikan dengan karakteristik atlet disabilitas. Hasil penelitian menunjukkan bahwa sebagian besar atlet berada dalam kategori baik hingga sangat baik dalam hal kekuatan, kecepatan, dan daya tahan. Namun, dalam hal kelincahan, sebagian besar atlet masih tergolong kurang. Hasil ini menunjukkan perlunya evaluasi program latihan secara individual dan berkelanjutan untuk mengoptimalkan performa atlet penyandang disabilitas, terutama ketika menghadapi tingkat kompetisi yang lebih tinggi. Penelitian ini diharapkan dapat menjadi referensi bagi pelatih dan organisasi dalam merancang program pengembangan yang lebih efektif dan adaptif.
Analisis Tingkat Indeks Massa Tubuh (IMT) dan Kondisi Fisik Pemain Futsal Putra SMAN 1 Torjun Jailani; Handayani, Heni Yuli; Purwoto, Septyaningrum Putri
SPRINTER: Jurnal Ilmu Olahraga Vol. 6 No. 2 (2025): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v6i2.810

Abstract

Futsal as a sport also requires proper training to achieve success. Therefore, prime physical condition is needed so that players are able to display their best performance. In addition, Body Mass Index (BMI) is also an important aspect that needs to be considered. This study aims to determine the Body Mass Index and physical condition of male Futsal players at SMAN 1 Torjun. The data collected are height, weight, age to determine the level of nutritional status, while data regarding physical condition includes data on speed of movement (speed), flexibility (flexibility), leg muscle strength, muscular endurance (muscular endurance), leg muscle explosive power (power) and endurance (aerobic). The subjects of this study were male futsal players at SMAN 1 Torjun who registered in the Amateur Futsal League. This type of research is quantitative with descriptive methods. 1) The results of data collection obtained an average height of 1.67 m, an average weight of 61.86 kg, an average BMI of 22.29 within normal criteria. The average physical condition includes 2) average speed of movement (speed) 4.20 seconds, 3) average flexibility 16.87 cm, 4) average leg muscle strength of 106.86 kg, 5) average abdominal muscle endurance (muscular endurance) 39.71 times, 6) average leg muscle explosive power (power) 264 watts and 7) average aerobic endurance of 43.06 miles/kg/min.
Co-Authors Achmad Ghazali Adipurwanto, Setiyo Agus Himawan Ahmadun, Ahmadun Ahyer, Nor Moh Apriyadi, Rian Bahtiar Ardiansyah, Bahtiar Ashari, Chobir Asyari, Sayr Dzikrullah Al Bahri, Milzam Irshadi Bahri, Muhammad Faisol Candra, Aditya Dwi Chairawan, Dwi Bhakti Choirul Anam AM Diponegoro Edi Priyanto Faisal, Bagus Imam Faizah, Nor Fauzi, Muhammad Riyan Februandika, Miftakul Kevin Fitriatul Hasanah, Fitriatul Fuadana, Akhmad Zakky Hamdani, Lutfi Haryo Mukti Hermanto, Mohammad Hidayatullah, Fajar Holidz, Amrollah Izah, Badi’ul Jailani Jubri, Jubri Kanza, Nabil Santia Khoiriyah Khoiriyah Khoirul Anwar Maghfirullah, Wahyu Makhrus, M Muhammad Zulkifli, Muhammad Muslim, Kalimasada Akbar Nashrullah, Ach. Nurul Jahsy, Aisyah Vinka Pratama, Nofan Tegar Pristiwanto, Teguh Ricky Purwoto , Septyaningrum Putri Purwoto, Septyaningrum Putri Putra, Freanza Diaz Mahesa Putri Purwoto, Septyaningrum Putri, Melly Nur Aulia Rijal, Syaiful Rosihandika, Muhammad Savira, Yuliana Sholeh Hoddin Shufi, Darus Subaidi Subhan, Muhammad Arifin Sumroti, Nuning Aisyah Umdah, Barirohtul Utama, Fajar Hamdhan Utami, Tri Setyo Wajalla, Ashadu Widodo, Haryo Mukti Yunhus, Ilyas