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All Journal JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Jurnal Sporta Saintika Abdi Masyarakat Jurnal PORKES Jurnal Stamina Journal Sport Science, Healt and Tourism of Mandalika (Jontak) JMPO JURNAL PENGABDIAN KEPADA MASYARAKAT CAHAYA MANDALIKA (ABDIMANDALIKA) CENDEKIA : Jurnal Ilmu Pengetahuan ACADEMIA: Jurnal Inovasi Riset Akademik Empiricism Journal Journal Transformation of Mandalika Gelora: Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Reflection Journal Surya : Jurnal Pengabdian Kepada Masyarakat Alpatih: Jurnal Inovasi Pengabdian Masyarakat Jurnal Pengabdian Keolahragaan dan Sains
Hulfian, Lalu
Universitas Pendidikan Mandalika
Aerospace Engineering Agriculture, Biological Sciences & Forestry Arts Humanities Automotive Engineering Chemistry Civil Engineering, Building, Construction & Architecture Economics, Econometrics & Finance Education Energy Engineering Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Mechanical Engineering Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Pengaruh Latihan Four Square in the Air dan Overlap and Pass terhadap Kemampuan Passing Pemain Sepak Bola Ma’ruf, Muhammad Hadi; Hulfian, Lalu; Satrianingsih, Baiq
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol. 11 No. 2 (2024): SEPTEMBER
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33394/gjpok.v11i2.20556

Abstract

Penelitian ini bertujuan menjawab hipotesis bahwa latihan four square in the air dan overlap and pass berpengaruh terhadap kemampuan passing pemain sepak bola Bacici. Permasalahan penelitian berangkat dari akurasi passing pemain yang belum stabil dan pola latihan yang masih cenderung konvensional, sehingga diperlukan variasi latihan yang lebih menyerupai tuntutan permainan. Penelitian menggunakan rancangan eksperimen one group pretest-posttest dengan dua kelompok perlakuan. Sampel berjumlah 22 pemain putra Bacici yang dibagi menjadi kelompok four square in the air (n=11) dan kelompok overlap and pass (n=11). Instrumen yang digunakan adalah tes sepak-tahan bola selama 30 detik untuk mengukur jumlah passing sah. Perlakuan diberikan selama enam minggu dengan frekuensi tiga kali per minggu. Analisis data menggunakan uji t berpasangan berdasarkan selisih skor pretest dan posttest. Hasil menunjukkan bahwa kelompok four square in the air meningkat dari rerata 10,36 menjadi 12,36, dengan t hitung 4,944 lebih besar daripada t tabel 1,812. Kelompok overlap and pass meningkat dari rerata 11,36 menjadi 13,45, dengan t hitung 4,227 lebih besar daripada t tabel 1,812. Dengan demikian, kedua bentuk latihan memberikan pengaruh signifikan terhadap kemampuan passing. Temuan ini menegaskan bahwa latihan berbasis variasi, koordinasi, komunikasi, dan situasi permainan dapat menjadi alternatif praktis untuk meningkatkan keterampilan passing pemain sepak bola tingkat klub. Novelty penelitian ini terletak penempatan four square in the air dan overlap and pass sebagai model latihan passing kontekstual berbasis permainan kecil dan kerja sama tim. Kata kunci: four square in the air; overlap and pass; passing; sepak bola; latihan Teknik.
Pengaruh latihan full court drill three man weave terhadap peningkatan daya tahan vo2 max dan keterampilan passing pada pemain putra klub basket dertien Mataram tahun 2022 Zikri Kuriawan; Aminnullah; Lalu Hulfian
Journal Transformation of Mandalika, e-ISSN: 2745-5882, p-ISSN: 2962-2956 Vol. 4 No. 7 (2023): Juli
Publisher : Institut Penelitian dan Pengembangan Mandalika Indonesia (IP2MI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/jtm.v4i7.6427

Abstract

in 2022. This research employed a quantitative method, with a population consisting of all 20 players of the Dertien Mataram basketball club, using a total sampling technique. To measure VO₂ max endurance and passing skills, the instruments used were the bleep test and a passing accuracy test.The results showed that VO₂ max endurance in the pretest had a maximum score of 41.5 and a minimum of 27.2, while in the posttest the maximum score increased to 42.0 and the minimum to 27.8. Meanwhile, passing skills in the pretest had a maximum score of 12 and a minimum of 7, and in the posttest the maximum score increased to 14 and the minimum to 10. Based on the t-test calculation, the result for VO₂ max endurance was 7.225, and for passing skills was 12.650.
The Effect Of Full Court Skill And Drill Training On Basketball Players Shooting Accuracy Under Fatigue Conditions M. Farlyzzahaby Deska Utama; Dadang Warta Chandra Kesuma; Lalu Hulfian
STAMINA Vol 9 No 2 (2026): Journal of Stamina Issue 2
Publisher : DEPARTEMEN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jst.v9i2.1363

Abstract

Basketball shooting performance frequently declines under fatigue conditions, yet evidence regarding training approaches specifically designed to improve shooting accuracy in fatigue-related situations remains limited. While previous studies have examined the acute effects of fatigue on shooting performance, fewer studies have investigated training interventions that repeatedly expose players to game-like fatigue during shooting execution. This study aimed to determine the effect of full court skill and drill training on basketball players’ shooting accuracy under fatigue conditions. The study used a pre-experimental one-group pretest–posttest design involving 15 players from Momentum Basketball Club selected through total sampling. The intervention was conducted for three weeks with a frequency of three sessions per week. Each session integrated dribbling, passing, transition movement, sprinting, and shooting drills across the full court to simulate game-like fatigue. Shooting accuracy was measured before and after the intervention using a shooting test performed after an intensive activity protocol. Data were analyzed using IBM SPSS Statistics through descriptive statistics, the Shapiro–Wilk normality test, paired-samples t-test, Wilcoxon signed-rank test, 95% confidence interval estimation, and Cohen’s dz effect size. The results showed that the mean pretest score increased from 3.33 to 6.67 in the posttest, with a mean gain of 3.33 points. The paired-samples t-test indicated a significant improvement, t(14) = 20.92, p < 0.001, with a very large effect size (Cohen’s dz = 5.40). The Wilcoxon signed-rank test confirmed the same conclusion, W = 0.00, p < 0.001. These findings indicate that full court skill and drill training is effective for improving shooting accuracy when players perform under fatigue. The study contributes practically to the design of basketball training programs that combine technical execution, physical load, and match-specific pressure
Tes dan pengukuran kondisi fisik atlet pelatda porprov Lombok Timur berbasis sport science Lalu Hulfian; Niqsanding Sanrijaya; Risfan Iskandar; Yulfiras Thariqi; Nurdin
ALPATIH: Jurnal Inovasi Pengabdian Masyarakat Vol. 4 No. 2 (2026): Juni
Publisher : Alpatih Harapan Semesta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70115/alpatih.v4i2.592

Abstract

Kegiatan pengabdian kepada masyarakat ini bertujuan meningkatkan pemahaman dan keterampilan pelatih cabang olahraga Pelatda Porprov Lombok Timur dalam melaksanakan tes dan pengukuran kondisi fisik atlet berbasis sport science. Kegiatan dilaksanakan melalui pendekatan partisipatif yang meliputi identifikasi kebutuhan mitra, sosialisasi konsep tes fisik, demonstrasi prosedur, praktik langsung, pencatatan hasil, serta evaluasi dan umpan balik. Instrumen yang digunakan meliputi sit and reach, vertical jump, side step test, push-up, back-up, sit-up, dan bleep test. Hasil kegiatan menunjukkan bahwa pelatih lebih memahami prinsip standarisasi tes, alur pencatatan data, serta cara menafsirkan hasil pengukuran sebagai dasar penyusunan program latihan. Hasil pengukuran atlet juga memperlihatkan variasi kondisi fisik pada komponen fleksibilitas, daya ledak, kelincahan, kekuatan otot, dan daya tahan aerobik. Kegiatan ini memberi kontribusi pada penguatan kapasitas pelatih, tersedianya prosedur operasional sederhana untuk tes fisik, serta terbukanya peluang penerapan monitoring kondisi fisik secara berkala di tingkat daerah.
Pengaruh Latihan Small Sided Games One Touch Terhadap Peningkatan Keterampilan Passing Bawah Siswa SSB Boxi Lombok Ku 14-16 Tahun Muhammad Ali; Lalu Hulfian; Ismail Marzuki
Jurnal Porkes Vol 9 No 3 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i3.35749

Abstract

The main problem addressed in this study is the low level of ground passing skills among 14–16-year-old students at the Boxi Lombok Ku Soccer School, which is caused by monotonous and conventional training methods. The purpose of this study is to determine the effect of one-touch small-sided games training on improving ground passing skills and to measure the extent of the improvement. The method used was a pre-experimental study with a one-group pretest-posttest design. The population consisted of 30 players, all of whom were included in the sample using total sampling. The instrument used was Bobby Charlton’s stop-passing test. Training was conducted three times a week for six weeks. Data analysis employed a paired t-test with a significance level of 0.05. The results showed an average score increase from 12.5 on the pretest to 18.9 on the posttest. The t-test yielded a calculated t-value of 15.782 with a Sig. (2-tailed) of 0.000 (< 0.05), indicating a significant difference. Cohen’s d effect size of 4.16 (very large effect) and an N-gain of 0.67 (moderate category) further support these findings. In conclusion, one-touch small-sided games have a significant effect on improving ground passing skills and can serve as an effective alternative training variation for young soccer players.
Co-Authors Adi Suriatno Agus, Herdiansyah Aminnullah Aminullah Aminullah, Aminullah Andiansyah, Aldi Andika Triansyah Baiq Satrianingsih Dadang Warta Chandra Kesuma Darisman, Eka Kurnia Ferdi Mulya Oktavian Ningrat Gatot Margisal Utomo Hermasnyah, Hermansyah Ihsan, Muh Fahrul Intan Primayanti Ismail Marzuki Isyani Isyani Isyani, Isyani Jamaludin . Jamaludin Jamaludin Kusuma, Lalu Sapta Wijaya Lukman M. Farlyzzahaby Deska Utama Ma’ruf, Muhammad Hadi Muhammad Ali Niqsanding Sanrijaya Nurdin Nurdin Nurdin Nurdin Oemar, Fitry Nachamory Primayanti, Intan Pudak Wangi, Sekar Risfan Iskandar Rusdiana Yusuf Santika Rentika Hadi Sri Erny Muliyani SUBAKTI SUBAKTI Subakti Subakti Subakti, Subakti Susi Yundarwati Syobri, Nazalus Tambun, I Wayan Taufik, Kurnia Yulfiras Thariqi Zikri Kuriawan