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Penerapan Sport Science Dalam Manejemen Pengelolaan Latihan Fisik Atlet Di Kabupaten Nganjuk Untuk Menghasilkan Atlet Profesional Hafidz, Abdul; Martadi, Martadi; Warju, Warju; Wijono, Wijono; Daulay, Dio Alif Airlangga; Pramono, Bayu Agung; Khusniyah, Tri Wardati
ABISATYA : Journal of Community Engagement Vol. 3 No. 1 (2025): ABISATYA: Journal of Community Engagement
Publisher : Center for Community Service and Science and Technology Marketing - The Institute for Research and Community Service Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/abisatya.v3i1.39608

Abstract

Pembinaan Atlet memiliki komplektifitas yang tinggi, tidak hanya ketersediaan pelatih dan atlet akan tetapi membutuhkan manajemen pengelolaan yang tepat untuk mencapai performa yang optimal. Pelatih, guru dan pengurus cabang olahraga di Kabupaten Nganjuk memiliki beberapa permasalahan dalam manajemen pembinaan, latihan fisik dan evaluasi kemajuan atlet. Pelaksanaan pengabdian kepada masyarakat olahraga di Kabupaten Nganjuk bertujuan memberikan transfer ilmu manajemen pelatihan atlet, latihan fisik berbasis sport science, dan sistem monitoring latihan untuk menyelesaikan masalah tersebut. Metode pelaksanaan pengabdian kepada masyarakat terdiri dari empat tahapan kegiatan yaitu perencanaan, identifikasi kebutuhan mitra, pelaksanaan dan evaluasi kegiatan. Hasil pelaksanaan kegiatan menunjukkan bahwa peserta memahami materi dan solusi permasalahan yang didiskusikan. Kesimpulan dari kegiatan ini adalah kolaborasi dengan mitra industri dan perguruan tinggi diperlukan untuk memecahkah permasalahan utama yaitu keterbatasan pendanaan serta meningkatkan profesionalisme pengelolaan cabang olahraga. Manajemen pelatihan atlet dengan integrasi program latihan fisik membantu atlet mencapai performa optimal dan mengurangi pembiayaan melalui evaluasi berkala.
Analysis Of 30 Minute Circuit Training And Walking Exercises Results On Body Components Siantoro, Gigih; Ramadhani, Destha Rizky; Ardiansyah, Okta; Permatasari, Tesya Fitria; Khoirunisa, Marsya Dwi; Rahman, Ach. Faidir; Sabela, Ahmad Riyan; Pramono, Bayu Agung
Indonesian Journal of Kinanthropology (IJOK) Vol 4 No 1 (2024)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v4n1.p41-46

Abstract

Background: This study aims to determine the effectiveness of reducing weight, BMI and fat with fun exercise through circuit training. Methods: This research uses a quantitative approach method. This research was conducted at Surabaya State University on March 15 2024 - April 5 2024. 20 students with an average age of 18 - 20 years participated in this research, they were divided into 2 groups, namely 10 students in the circuit training treatment group and 10 students in the circuit training treatment group. 30 minute walking treatment. Training is carried out within 3 weeks carried out 4 times a week. They carry out physical activity in the form of aerobic exercise which consists of exercise stations, namely between 8-16 exercise stations. The exercise is done by moving from post one to post two until the last post. Body composition was carried out using the Tanita scale measuring instrument version BC-545N. The urgency of this research was carried out because there are many teenagers who are obese in Indonesia. Results: The results of this research were that circuit training, which was carried out 4 times a week, and carried out for 3 weeks, was successful in reducing weight, BMI, and FAT. Conclusions: In conclusion, circuit training and walking for 30 minutes has an effect on reducing body weight, BMI and FAT