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All Journal JURNAL GIZI INDONESIA Jurnal Kesehatan Masyarakat Journal of Physical Education Health and Sport Darussalam Nutrition Journal JSSF : Journal of Sport Science and Fitness Unnes Journal of Sport Sciences JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) ACTIVE: Journal of Physical Education, Sport, Health and Recreation Unnes Journal of Public Health Journal of Physical Education and Sports Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Jurnal Menssana JOSSAE (Journal of Sport Science and Education) Journal of Sport Coaching and Physical Education Indonesian Journal of Sport and Tourism Jurnal Bina Pengabdian Kepada Masyarakat Indonesian Journal of Physical Education and Sport Science (IJPESS) Jurnal Dharma Pendidikan dan Keolahragaan Unnes Journal of Public Health Jurnal Panjar : Pengabdian Bidang Pembelajaran
Candra, Adiska Rani Ditya
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The Evaluation Study of Nutritional Knowledge from Sports Practitioners in The Quadrennial National Sports Competition 2021 Mohammad Arif Ali; Gustiana Mega Anggita; Said Junaidi; Sugiarto Sugiarto; Siti Baitul Mukarromah; Dewi Marfu'ah Kurniawati; Etika Ratna Noer; Zainudin Amali; Donny Wira Yudha Kusuma; Leo Nacion Santillana; Anggit Wicaksono; Adiska Rani Ditya Candra
Jurnal Gizi Indonesia (The Indonesian Journal of Nutrition) Vol 10, No 2 (2022): Juni
Publisher : Department of Nutrition Science, Faculty of Medicine, Universitas Diponegoro

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.14710/jgi.10.2.200-205

Abstract

Background: Nutritional program is another influencing factor of athletic performance after the physical training program, and psychological training program. However, Indonesian sports practitioners somehow still neglect the important role of sports nutrition to achieve the best athletic performance.Objectives: To examine the level of basic nutritional and sports nutritional knowledge among the sport’s practitioners who participated in the quadrennial national sports competition 2021.Materials and Methods: This evaluation study has conducted with a descriptive quantitative approach. Thirty-eight sports practitioners (24 males and 14 females), were represented from five provinces such as Central Java, Western Java, Eastern Java, Southern Sumatera, and Bali. Their status during the sports events are athletes, referees, officials, coaches, and judges. The incidental technique sampling was used to attract the respondents. Nutritional Knowledge Questionnaires (NKQ) developed by Rosi et al, was used in this study. Data was analyzed with the frequencies distribution technique, and displayed using the percentage.Results: More than half of the total respondents (81%) have good, very good, and excellent knowledge in general nutrition (21%, 34%, 26%) respectively. Similarly, it is also happened in the evaluation of their knowledge for basic nutrition good (5%), very good (29%), excellent (40%), as well as in their knowledge levels for sports nutrition, good 18% and excellent 53%. However, based on the evaluation of their sports nutritional knowledge, we found that there are 8% (n=3) of the respondent were failed as the score <50 points.Conclusion: Overall, the nutritional knowledge for general, basic and sports in sports practitioners evaluated good. However, the sports nutritional knowledge is not well understood evenly by them. At last, this study can be used as a reference to make a better decision on how sports nutrition must be promoted to maximize the athletic performance.
The Psychological Impact of Covid 19 Restrictions on Athletes: A Descriptive Analytical Study Hermahayu, Hermahayu; Faizah, Rayinda; Candra, Adiska Rani Ditya
KEMAS: Jurnal Kesehatan Masyarakat Vol 18, No 1 (2022)
Publisher : Department of Public Health, Faculty of Sport Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/kemas.v18i1.31787

Abstract

Restrictions on community activities implemented by the government to resolve the spread of the Covid 19 virus have closed several sports facilities, deactivated sports clubs, and national and international sports competitions have been delayed or canceled. This study aims to explore the effect of these restrictions on the psychological condition of athletes. This research uses the descriptive analysis method by surveying to obtain information from the respondents. There are three things to examine (i.e. athletes’ feelings about the condition, how they deal with negative feelings that arise, and the actions they take during restriction). The subjects of this study were 179 athletes from 22 sports associations managed by regional governments and sports committees. The survey method was used in this research. Open questionnaires are sent to athletes to fill out. The results can be used as a recommendation for coaches and the government.
Content Validity of Self-Talk Guidance as a Psychological Skill Training Tool for Athletes Adiska Rani Ditya Candra; S Sobihin; Dewangga Yudhistira; Wiga Nurlatifa Romadhoni; Anggit Wicaksono; Gustiana Mega Anggita; Mohammad Arif Ali
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 8, No 1 (2023): Health Benefits of Exercise and Physical Activity
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v8i1.53022

Abstract

Psychological factors that can potentially improve athlete performance are called Psychological Skills Training (PST). PST refers to psychological skill training that is systematic and consistent in improving the athlete’s performance and achievement. Studies on the effectiveness of psychological techniques, such as self-talk, imagery, and goal setting, are often used as training tools for athletes. This study aimed to determine the content validity of the Self-talk Guide Book developed as a guide for implementing psychological exercises for athletes. This Book contained the types of self-talk, how to apply it, and ways for athletes to easily respond to any negative self-talk arising in their minds. The research used Research and Development method with the ADDIE design which focused on the "Development" stage. The target of this research was experts, including psychologists and mental coaches, to examine the content validity of the book. The analysis used was Aiken Validity and Combat Alpha. The Aiken Validity formula test gained a score of 0.700 to 1.000. The result indicates that the resulting content validity is High. The results of this study can be used as a guide to carry out the next stage of the "Self-talk Guidance" development, namely the Implementation and Evaluation stages so that the resulting book has good quality and is suitable for guiding athletes in practicing self-talk.
IDENTIFIKASI PERSONALITY ATLET SELAM KOTA SEMARANG MELALUI MYERS-BRIGGS TYPE INDICATOR Sungkowo Sungkowo; Adiska Rani Ditya Candra; Margono Margono; Priyanto Priyanto; Rizam Ahada Nur Ulinnuha; Febriana Wahyu Wijayanti
Journal of Sport Science and Fitness Vol 9 No 1 (2023): Journal of Sport Science and Fitness
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v9i1.62580

Abstract

Tujuan penelitian ini adalah untuk mengetahui personality atau karakteristik atlet selam, Karakteristik atlet yang dimaksud adalah karakter pribadi individu yang khas dari masing-masing atlet pada suasana tingkah laku yang ditandai oleh pengaruh negatif dan gejala ketegangan jasmani. Metode menggunakan deskriptif kuantitaif dengan pengumpulan data menggunakan test MBTI (myers briggs type indicator ). Hasil penelitian menunjukkan bahwa personality tiap atlet berbeda beda hasilnya. kategory ESTJ ada 3 atlet, sedangkan kategori lain masing-masing berjumlah 1 atlet yakni: ESKP, ESTP, ENTP, ISFP serta dua atlet lainnya memiliki kategori ISTJ. Atlet yang mempunyai sikap mudah beradaptasi dengan lingkungan ada 6 atlet, sedangkan dengan sikap tertutup, kurang bersosial dengan dengan teman sekitar atau berkarakter introvet ada 3 atlet. Simpulan dalam penelitian mengindikasikan bahwa para atlet harus mengetahui kepribadian nya dan pelatih di harapakan dapat memberikan solusi yang baik jika atlet mempunyai sikap kepribadian yang kurang baik, kurang berdaptasi/bersosial.
Aktivitas Fisik Sebagai Upaya Percepatan Penurunan Kejadian Stunting di Desa Semowo Dwi Gansar Santi Wijayanti; Endang Sri Hanani; Roas Irsyada; Adiska Rani Ditya Candra; Gelar Taberakel Gen Tamtomo
Jurnal Dharma Pendidikan dan Keolahragaan Vol. 2 No. 2 (2022)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/dharmapendidikan.v2i2.23906

Abstract

Semowo adalah sebuah desa di Kecamatan Pabelan Kabupaten Semarang Jawa Tengah Indonesia. Sebuah desa yang kurang lebih berjarak 37KM dari pusat kota Kab.Semarang. Desa ini masuk ke dalam daftar 10 desa waspada stunting. Saat ini pemerintah memfokuskan perhatian pada kasus besar stunting. Berdasarkan data dari Dinas Kesehatan pada 2020, jumlah ​ anak penderita stunting di Kabupaten Semarang sebanyak 3.817 orang anak atau 5,31 persen dari total jumlah populasi anak. Sedangkan berdasarkan pencatatan dan pelaporan gizi berbasis masyarakat (PPGBM), prevalensi balita stunting mencapai 12,58 persen atau dibawah angka Provinsi Jawa Tengah sebesar 14,51 persen. Sehingga perlu sebuah aktivitas fisik untuk percepatan penurun angka stunting di Desa Semowo. Sasaran dari kegiatan ini adalah semua anak yang menderita stunting atau semua anak usia sekolah dasar usia 6-12. Aktivitas fisik yang dilakukan yaitu senam sehat dan mini outbound.  Kegiatan ini berdampak positif tidak hanya pada kesehatan anak stunting itu sendiri tetapi juga dapat mempercepat penurunan angka stunting di Desa Semowo. Sehingga dapat dikatakan secara umum terjadi peningkatan kesejahteraan kesehatan masyarakat di Desa Semowo, Kec. Pabelan, Kab. Semarang.
Burnout dan Self-Determination sebagai Upaya Peningkatan Kepercayaan Diri Atlet Softball Kota Semarang dalam menghadapi event PORPROV Jawa Tengan ke XIV Tahun 2023 Candra, Adiska Rani Ditya; Anggita, Gustiana Mega; Antika, Eni Rindi; Sobihin, Sobihin; Ulinnuha, Rizam Ahada Nur; Zefanya, Calvin; Huda, Muhammad Khoirul; Sugiyono, Indriani Novelia
Jurnal Bina Pengabdian Kepada Masyarakat Vol 4 No 1 (2023): Jurnal Bina Pengabdian Kepada Masyarakat
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jbpkm.v4i1.1452

Abstract

Seorang atlet didalam dirinya sering terjadi proses persepsi kognitif. Proses kognitif yang dimaksud yakni meliputi persepsi, antisipasi, niat serta proses pengambilan keputusan. Proses kognitif ini memainkan peran penting saat atlet dituntut untuk menunjukkan kinerja tingkat tinggi. Seringnya atlet remaja, dan pra-senior menunjukkan rasa sedih, apatis, terasing, tidak bersemangat, lelah, jenuh dalam proses berlatih khususnya ini didalam olahraga permainan sangat terasa dan mempengaruhi performa olahraga dan menjadi tanda-tanda mengalami Burnout. Olahraga permainan yang cenderung berkaitan dengan olahraga tim dan membutuhkan penguasaan teknik yang cenderung rumit, dari permasalahan psikologis tersebut mendorong atlet untuk kehilangan motivasi dan kepercayaan dirinya. Tujuan dari kegiatan ini adalah untuk dapat mengetahui tingkat Burnout atlet softball dalam mengahadapi kejuaraan PORPROV ke XVI tahun 2023 dan juga mengenalkan self-determination bagi atlet agar atlet mampu berfikir secara logis dan terarah sehingga dia akan paham bagaimana dia akan bertindak, bagaimana dia akan mengambil keputusan, apa yang di rasakan, apa yang membuat dia tidak nyaman dan bagaimana cara mengatasinya. Hasil dari kegiatan pengabdian ini yaitu tercapaiannya pemahaman yang berkaitan dengan Burnout yang dialami atlet dan cara menanggulangi dengan latihan keterampilan mental sehingga atlet pun siap untuk lebih dapat siap berlatih dan berlaga dilapangan
Is Psychological Well-being still exist? Descriptive Study at College-Students Athlete Candra, Adiska Rani Ditya; Karjadi, Moch Senoadji; Sobihin, Sobihin; Romadhoni, Wiga Nurlatifa; Wicaksono, Anggit; Nafa, Septiana Azizatun; Afif, Dwanda Sangga Hidayat; Putriani, Anisa Sabhrina
Journal of Physical Education Health and Sport Vol 10, No 1 (2023)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v10i1.41044

Abstract

Post-covid recovery, there is a policy in regulating new activities, by reducing limitations in movement and starting to normalize activities without reducing and ignoring health protocols. One of the educational activities is starting to be active in entering the Offline or offline environment. The start of active activities in the college environment is followed by active student activities in active participation in extra activities in improving and developing interests and talents. The problem faced is, do students who were previously active in Students Club (UKM) activities still have the motivation in achieving. What are your opinions, and views on participating and achieving in this activity? This study aims to measure the psychological well-being experienced by students who are also athletes. The measurement was carried out on UKM Sports athletes. Measurement using the psychological well-being scale (PSWB). Data analysis uses a descriptive percentage. The results of this study revealed that the psychological well-being of athletes was very high only 13.79%, for the high category it was 28.97%, for the sufficient category it was 26.90%, the other results in the low and very low categories were 22,07% and 8.28%. UKM athletes must come back with enough motivation to continue their careers to get sports achievements. Apart from that, support from various parties is really needed is psychological well-being which should be available and present in order to ensure a sense of security, comfort, and the creation of a passion for recovery of fighting power after online activities carried out so far
The Changes in Hydration Status and Blood Glucose Levels of Young Football Athletes Who were Given Chia Seeds (Salvia hispanica, L.) Based Sports Energy Gel Lestari, Yanesti Nur Avianda; Farida, Eko; Candra, Adiska Rani Ditya; Amin, Nur; Fauzi, Nur
Unnes Journal of Public Health Vol 13 No 1 (2024): Unnes Journal of Public Health
Publisher : Universitas Negeri Semarang (UNNES) in cooperation with Association of Indonesian Public Health Experts (Ikatan Ahli Kesehatan Masyarakat Indonesia (IAKMI))

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/ujph.v13i1.62739

Abstract

An athlete's hydration status is greatly affected by the adequacy of fluids and electrolytes during a workout. This study aimed to formulate a chia seed-based sports drink and analyzed its effect on hydration status and changes in blood glucose levels in football athletes. This experimental study on 46 young football athletes from Tyrex Java Semarang club was selected using a simple random sampling method. There are P(0)=control group (given 300mL placebo); and P(1)=treatment group (given 300 mL chia seed's sport energy gel). Administering placebo and treatment are done 45 minutes before exercise. Bodyweight and blood sugar level measurements are done 30 minutes before exercise and at 120 minutes. There were significant differences in the hydration status of study subjects before and after exercise (p=0.022), but the blood glucose level was not significant (p=0.413). However, the blood glucose level appeared to differ significantly (p=0.0001) between the control and treatment groups. As for changes in hydration status (kg and %) between the control group and treatment showed no sig-nificant differences (p=0.807 and 0.771). The conclusion is that giving chia seed's sports energy drink before exercise can maintain the blood glucose levels even though it does not impact the hydration status of athletes.
Motivasi Anggota Komunitas Lari di Kota Semarang Adi, Wahyu Fitri; Candra, Adiska Rani Ditya
Indonesian Journal of Physical Education and Sport Science Vol. 4 No. 4 (2024): December: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v4i4.829

Abstract

Studi purpose. This study aims to determine the level of motivation among running community members in Semarang City regarding the sport of running. Materials and methods. This study uses a research method employing a survey approach. The subjects in the study are members of a running community in Semarang City, totaling 50 people. Consisting of 40 men and 10 women. The research instrument uses a motivation questionnaire that has been tested for validity with a value of 0.36 - 0.75 and a reliability value of 0.946. The data analysis technique uses quantitative descriptive analysis by finding the mean, standard of deviation, minimum and maximum value, data analysis using Microsoft Excel and SPSS 25 version. Results. Based on the results of the research on the motivation of running community members in Semarang show that their motivation level reaches 60%, which falls into the very high motivation category. In terms of intrinsic motivation, 50% of the running community members in Semarang are influenced by enjoyment aspect, with a percentage value of 35% and the fitness aspect 35%, both categorized as very high. Meanwhile, extrinsic motivation has a percentage value of 45%, driven by social interaction with 53% of the running community members in Semarang falling into the very high motivation category. Conclusions. Based on the research findings, the motivation level of running community members in Semarang City to engage in running is classified as very high, influenced by intrinsic motivations such as enjoyment and fitness, as well as extrinsic motivations like social interaction.
Goal Orientation dan Kepercayaan Diri pada Atlet Beladiri: Studi Komparatif Atlet Taekwondo dan Judo Candra, Adiska Rani Ditya; Sobihin, Sobihin; Ulinnuha, Rizam Ahada Nur; Hadi, Hadi; Romadhoni, Syahru; Lelono, Mardi
Indonesian Journal of Sport and Tourism Vol. 6 No. 2 (2024): December
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/ijst.v6i2.85638

Abstract

Atlet beladiri dituntut untuk memiliki keseimbangan antara kekuatan mental dan emosional guna menghadapi berbagai tekanan kompetitif. Penelitian ini bertujuan untuk mengeksplorasi hubungan antara goal orientation dan kepercayaan diri pada atlet taekwondo dan judo. Desain penelitian komparatif dan korelasi study. Sampel yang digunakan dalam penelitian ini adalah atlet judo dan taekwondo dengan teknik purposive sampling. Data dikumpulkan melalui kuesioner Task and Ego Orientation Sports Quetionnaire dan Source sport confidence Questionnaire dengan analisis data menggunakan uji independent sample t-test serta uji korelasional menggunakan uji Pearson Correlation. Hasil komparasi dengan p value pada task orientation 0,706, dan ego orientation (0,369) dan kepercayaan diri (0.369) dimana p-value > α sehingga H_0 diterima, yang berarti bahwa data menunjukkan tidak ada hubungan dan perbedaan yang signifikan dalam masing-masing indikator. Simpulan penelitian menunjukkan bahwa adanya perbedaan dalam pendekatan teknis dan gaya pelatihan, faktor-faktor psikologis yang mendasari Goal orientation pada kedua cabang olahraga ini cenderung seimbang, serta mereka sama-sama mengembangkan task orientation yang kuat.
Co-Authors ABU BAKAR Adi S Adi, Wahyu Fitri affandi, mustafa daru Afif, Dwanda Sangga Hidayat Agus Darmawan Agustin, Ayu Tri Airlangga Hartarto Alia Azmi Anggit Wicaksono Anggit Wicaksono Anggit Wicaksono Antika, Eni Rindi Arif Setiawan Azizan, Azliyana Billiandri, Bhayu Billy Castyana, Billy Ciptaning Wahyu W, Imam Santosa Dewangga Yudhistira Dewi Marfu’ah Kurniawati Endang Sri Hanani, Endang Sri Etika Ratna Noer Faizah, Rayinda Farida, Eko Fauzi, Nur Febriana Wahyu Wijayanti Gelar Taberakel Gen Tamtomo Gustiana Mega Anggita Hadi Hadi Heny Setyawati Hermahayu Hermawan Hermawan Ihsani, Sri Indah Karjadi, Moch Senoadji Kumbul Slamet Budiyanto Kurnianto, Haris Kusuma, Donny Wira Yudha Lelono, Mardi Leo Nacion Santillana Lestari, Yanesti Nur Avianda Made Bang Redy Utama Margono Margono Merzistya, Aufiena Nur Ayu Mohamad Shaifuddin, Siti Norashikin Mohammad Arif Ali, Mohammad Arif Muflikhah, Zuyyinatun Muhammad Khoirul Huda Nadiya Arawinda Andar Nafa, Septiana Azizatun Nasuka Nasuka Natalia Desy Putriningtyas, Natalia Desy Nur Amin, Nur Pranindita, Salsabila Kinaya Pratama, Rivan Saghita Pratama, Syifa Deeva Alif Priambodo, Erwin Nizar Priyanto Priyanto Priyanto Priyanto Putriani, Anisa Sabhrina Ramadhan, Indra Rizam Ahada Nur Ulinnuha Roas Irsyada Rohmah, Tsania Nur Romadhoni, Syahru Romadhoni, Wiga Nurlatifa Rr. Sri Ratna Rahayu S Sobihin Said Junaidi Santi Wijayanti, Dwi Gansar Siti Baitul Mukarromah Sobihin, Sobihin Sugiarto Sugiarto Sugiyono, Indriani Novelia Sungkowo Sungkowo Tommy Soenyoto Ulinnuha, Rizam Ahada Nur Wiga Nurlatifa Romadhoni Zainudin Amali Zefanya, Calvin