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All Journal Jurnal Gizi dan Pangan MEDIA MEDIKA INDONESIANA JURNAL GIZI INDONESIA Journal of Nutrition College Media Gizi Mikro Indonesia Jurnal Keolahragaan Jurnal Media Gizi Indonesia (MGI) The Indonesian Biomedical Journal JSSF : Journal of Sport Science and Fitness Majalah Kesehatan FKUB GIZI INDONESIA AKSIOLOGIYA : Jurnal Pengabdian Kepada Masyarakat AcTion: Aceh Nutrition Journal Jurnal Gizi Klinik Indonesia Jurnal Aplikasi Teknologi Pangan Amerta Nutrition Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jurnal Aisyah : Jurnal Ilmu Kesehatan Sport and Nutrition Journal JKKI : Jurnal Kedokteran dan Kesehatan Indonesia Kesmas: Jurnal Kesehatan Masyarakat Nasional (National Public Health Journal)
Fillah Fithra Dieny
Departemen Ilmu Gizi, Fakultas Kedokteran, Universitas Diponegoro. Jl. Prof. H. Soedarto, SH. Tembalang, Semarang. Kode Pos: 50275. Telp. (024) 76928010
Biochemistry, Genetics & Molecular Biology Education Environmental Science Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Public Health Social Sciences Veterinary Other

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Penentuan Status Gizi pada Anak Usia Dini di TK Islam Siti Fatimah Fahmy Arif Tsani; Fillah Fithra Dieny; Rachma Purwanti; Ida Kristiana
Aksiologiya: Jurnal Pengabdian Kepada Masyarakat Vol 6, No 2 (2022): Mei
Publisher : Universitas Muhammadiyah Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30651/aks.v6i2.4386

Abstract

Anak usia dini merupakan anak yang berusia 0-6 tahun. Pada masa tersebut merupakan masa keemasan atau yang disebut golden age, dimana pada masa tersebut terjadi pertumbuhan yang sangat pesat. Pemantauan perkembangan anak pada rentang usia tersebut sangatlah penting, sehingga anak akan tumbuh dengan baik sesuai dengan umurnya. Pemantauan status gizi anak dapat dilakukan salah satunya di sekolah. Para guru juga berperan dalam mengetahui status gizi para muridnya. Penelitian ini bertujuan untuk mengetahui dan memantau status gizi anak usia dini. Penelitian ini merupakan penelitian kuantitatif dengan rancangan survei yang dilakukan di TK Islam Siti Fatimah, Semarang. Jumlah sampel pada penelitian ini adalah sebanyak 76 sampel. Pengambilan data dilakukan dengan pengukuran berat badan dan tinggi badan dan dianalisis menggunakan WHO Anthro dan WHO Anthro Plus. Berdasarkan hasil pengukuran diketahui bahwa rata-rata z-score BB/U tergolong gizi baik, TB/U tergolong normal, IMT/U tergolong baik dan BB/TB tergolong baik. Sehingga dapat disimpulkan bahwa status gizi anak di TK Islam Siti Fatimah tergolong baik.
Laki-laki memiliki tingkat satiety (fullness) lebih rendah setelah diberikan diet tinggi protein A Fahmy Arif Tsani; Alifia Evitarani; Fillah Fithra Dieny; Ida Kristiana
AcTion: Aceh Nutrition Journal Vol 5, No 2 (2020): AcTion Vol 5 No 2 Tahun 2020
Publisher : Jurusan Gizi Politeknik Kesehatan Kemenkes Aceh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30867/action.v5i2.387

Abstract

High-protein food has a significant impact on reducing hunger conditions and increasing satiety. Not many studies have investigated the impact of differences in a high protein diet on satiety based on sex and nutritional status. The aim of the study is to determine the effects of a high protein diet (animal and plant-based) on satiety based on sex and nutritional status. The experimental research was conducted by pre-post group design. The subjects of this research were 23 adults aged 20-23 years who meet the inclusion and exclusion criteria living in Yogyakarta. Satiety profiles (hunger, fullness, desire to eat, and PFC) were measured using a Visual Analogue Scale (VAS) questionnaire. The categorization of nutritional status is based on BMI. Data were analyzed using independent sample t-test and paired t-test. Based on sex, there was a difference in the fullness component between males and females after consuming animal protein meals (p= 0,001) and plant-based protein meals (p< 0,01). Whereas based on nutritional status, there was no difference in all satiety profiles. In conclusion, men have different satiety from women after consuming a high protein diet.
Perbedaan ketersediaan makanan dan lingkungan rumah pada anak obesitas dan tidak obesitas A Fahmy Arif Tsani; Fillah Fithra Dieny; Zahra Anggita Pratiwi
AcTion: Aceh Nutrition Journal Vol 7, No 1 (2022): May
Publisher : Jurusan Gizi Politeknik Kesehatan Kemenkes Aceh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30867/action.v7i1.386

Abstract

Obesity incidence in children, especially primary school children, is increasing. This obesity can be caused by environmental factors: availability of food at home and the home environment or home environment such as the physical environment, exposure to screen time, mother knowledge, and maternal behaviour in providing feeding practices. This study aims to determine the difference between food availability and home environment for obese and non-obese children. The design of this research was case-control conducted with the subject of elementary school-age children in Yogyakarta city. The research was conducted in March-November 2017. Samples were chosen by the multistage sampling method. Subjects were grouped into children with obese nutritional status as a case (n=71) and children with normal nutritional status as control (n=71) based on the BFA index. The data were collected by anthropometric measurements, interviewing, and filling out Home Environment Survey questionnaires on children and their parents. Data analysis using Mann Whitney statistical test, Spearman test, McNemar test, and logistic regression. Food availability showed significant mean differences in case and control groups (p <0,05). Other environmental factors showed no significant differences, but in the case group, the mother's feeding scores were less healthy than the control group; the average duration of case group screen time was higher than 20 minutes than the control group; higher physical environmental support scores control group than case groups. In conclusion, food availability had significant mean differences in both groups.
Kualitas diet berhubungan dengan defisiensi besi pada atlet remaja putri Fillah Fithra Dieny; Ria Fitri Setyaningsih; A Fahmy Arif Tsani
AcTion: Aceh Nutrition Journal Vol 6, No 1 (2021): May
Publisher : Jurusan Gizi Politeknik Kesehatan Kemenkes Aceh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30867/action.v6i1.381

Abstract

An adolescent female athlete has a high risk of suffering iron deficiency. Low-quality diets reflect a lack of variety, adequacy, balance, and moderation, but these have not been associated with iron deficiency. This study aimed to analyze the relationship of diet quality with iron deficiency. Methods, the research was conducted at the Student Center for Education and Sports Training Central Java, the Salatiga athletic club, the Semarang State University athletic, and the swimming club. The subjects were 82 female athletes aged 13-21 years who were selected by purposive sampling. The variables of this study were diet quality and iron deficiency. The diet quality measured by assessing food consumption used the Semi-Quantitative Food Frequency Questionnaire and then the diet quality score calculated by Diet Quality Index-International. Iron deficiency measured based on serum ferritin level. The bivariate was analyzed by the Rank Spearman test. Results, as many as 17,1% of subjects suffering iron deficiency and 95,1% of subjects had low diet quality. Diet quality and its component; Variety, adequacy, moderation, and overall balance were associated with serum ferritin (p<0,05). Energy, protein, iron, fiber adequacy also related to serum ferritin, but vitamin C adequacy was not related to this. In conclusion, low-quality diets are associated with iron deficiency in female athletes.
Perilaku makan sebelum dan selama pandemi covid-19 pada kelompok remaja dan dewasa di Indonesia Fillah Fithra Dieny; Firdananda Fikri Jauharany; A. Fahmy Arif Tsani; Choirun Nissa
AcTion: Aceh Nutrition Journal Vol 6, No 2 (2021): November
Publisher : Jurusan Gizi Politeknik Kesehatan Kemenkes Aceh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30867/action.v6i2.418

Abstract

The COVID-19 pandemic impacts lifestyle changes, one of which is the eating behavior of people. The research aims to examine changes in eating behavior before and during the COVID-19 pandemic among adolescents and adult groups in Indonesia. A cross-sectional study on 563 subjects, with the subject's inclusion criteria, namely living in Indonesia, aged 12-55 years, willing to participate in the research by filling in informed consent and filling out a questionnaire via an online google form. The data obtained were grouped based on variables before and after the pandemic, then tested the normality of the data. Bivariate analysis used the Wilcoxon text because the data were not normally distributed. As a result, there was an increase in the subject's breakfast habits and frequency of eating. Subjects experienced changes in eating habits, namely an increase in the frequency, variety, and portion of consumption of animal protein, vegetable protein, vegetables, and fruit between before and during the COVID-19 pandemic (p <0,001). In addition, the habit of consuming fluids, supplements, and spices also experienced a significant increase, while the pattern of snacking decreased between before and during the pandemic (p <0,001). In conclusion, there were differences in eating behavior: breakfast habits, dietary variations, consumption of animal and vegetable protein, vegetables, fruits, fluids, supplements, spices, and snacking patterns outside the home between before and during the pandemic in the subject
Asupan lemak jenuh dan serat pada remaja obesitas kaitannya dengan sindrom metabolik Nurmasari Widyastuti; Fillah Fithra Dieny; Deny Yudi Fitranti
Jurnal Gizi Klinik Indonesia Vol 12, No 4 (2016): April
Publisher : Minat S2 Gizi dan Kesehatan, Prodi S2 IKM, FK-KMK UGM

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22146/ijcn.22756

Abstract

Background: There is an emerging global increase of metabolic syndrome prevalence due to increasing of obesity. Obesity and metabolic syndrome beginning in childhood progressing into adulthood.  Dietary saturated fat and fiber intake play a role in etiology in obesity.Objective: This study was to examine the associations between dietary saturated fat intake, fiber intake and components of metabolic syndrome among obese adolescents.Method: A cross-sectional study was conducted to 57 obese students aged 13-15 years old of SMP Nasima and SMP Kesatrian 2 Semarang, based on body mass index for ages. Subjects of this study were collected consecutively. Data were collected through waist circumference and blood pressure measurements, fasting biochemical serum analysis and dietary intake assessment.  Rank Spearman and Pearson correlation test was used to examine the associations between of dietary saturated fat and fiber intake to components of metabolic syndrome.Results: There were 46 subjects (80,7 %) had metabolic syndrome and 11 subjects (19,3 %) had the pre-metabolic syndrome. There was no association between dietary saturated fat intake and waist circumference, HDL cholesterol, triglyceride, fasting blood glucose levels and blood pressure. Fiber intake was negatively associated with blood triglyceride levels (r = -0.340; p = 0.01).Conclusion: There was no association between dietary saturated fat intake and components of metabolic syndrome. There was an association between dietary fiber intake with blood triglyceride levels. Dietary fiber intake has an important role in lipid metabolism.
Sindrom metabolik pada remaja obes: prevalensi dan hubungannya dengan kualitas diet Fillah Fithra Dieny; Nurmasari Widyastuti; Deny Yudi Fitranti
Jurnal Gizi Klinik Indonesia Vol 12, No 1 (2015): Juli
Publisher : Minat S2 Gizi dan Kesehatan, Prodi S2 IKM, FK-KMK UGM

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22146/ijcn.22830

Abstract

Background: The increasing prevalence of adolescents obesity in the last decade have an impact on the increased prevalence of adolescents metabolic syndrome (MetS). Diet quality is one of the determining factors in the incidence of adolescents obesity, so it can also be a factor for MetS.Objective: To analyze the relationship between diet quality and MetS risk factors in obese adolescents.Method: A cross-sectional study was conducted on the 57 obese students in 7th and 8th grades of Nasima and Kesatrian Junior High School in Semarang. Blood pressure (BP) and waist circumference (WC) measurements, as well as blood samples for measurement of fasting blood glucose (FBG), triglyceride (TG) and HDL cholesterol (HDL-C), were conducted to determine the number of risk factors experienced by the subject. Diet quality was measured through assessment of food consumption using a food frequency questionnaire (FFQ). Pearson and Spearman's test was used to determine the correlation between diet quality and MetS risk factors.Results: The majority of obese adolescents (96.5%) had a low-quality of diet. There were 31.6% subjects experienced pre-metabolic syndrome and 68.4% had MetS, with the prevalence of MetS, was higher in male subjects. The diet quality, variety, adequacy scores and fiber intake of the pre-metabolic syndrome group were higher than MetS group. Variety and adequacy scores had significant negative correlation with TG (r = -0.374, p=0.004; r = -0.357, p=0.006, respectively). There was no significant relationship between diet quality score and the number of MetS risk factors (p=0.538), although they had a negative correlation (r = -0.083).Conclusion: Prevalence of pre-metabolic syndrome and MetS was 31.6% and 68.4%. Though there was no significant relationship, diet quality had a negative correlation with the number of MetS risk factors. Variety and adequacy scores had a significant relationship with triglyceride levels.
Faktor risiko osteoporosis pada wanita usia 40-80 tahun: status menopause dan obesitas Fillah Fithra Dieny; Deny Yudi Fitranti
Jurnal Gizi Klinik Indonesia Vol 14, No 2 (2017): Oktober
Publisher : Minat S2 Gizi dan Kesehatan, Prodi S2 IKM, FK-KMK UGM

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (160.926 KB) | DOI: 10.22146/ijcn.24872

Abstract

Background: Osteoporosis is a disease of the musculoskeletal system which are common in women. Menopausal status which affects the production of oestrogen and obesity status that describes mass and distribution of body fat have the potential to affect bone density, which in turn may have an impact on the incidence of osteoporosis.Objective: To analyze the menopausal and obesity status as risk factors for osteoporosis in women aged 40-80 years.Method: Cross-sectional study was conducted on 224 women aged 40-80 years in Ngemplak Simongan, Semarang. Status of obesity was determined by percent of body fat, body mass index (BMI), waist circumference, and waist-hip ratio (WHR). Menopausal status was determined based on the occurrence of menstruation in the past one year, and the age was calculated from the difference between date of birth and date of measurement. Bone density was assessed frombone mineral density measurement. Chi-square test and logistic regression were used to determine the relationship and the most influential factors. The risk was expressed in ratio prevalence (RP).Results: The prevalence of low bone density and obesity in each age range, were 43.8% and 57.9% for ages 40-50 years, 67.7% and 58.6% for ages 51-60 years, 84.9% and 49.1% for ages 61-70 year, 86.7% and 66.7% for ages 71-80 years. There were significant relationships between age, menopausal status, BMI, WHR and bone density (p=0.000, p=0.032, p=0.043, p=0.017, respectively). Osteoporosis (13.3%) and osteopenia (58.7%) were most widely experienced by subjects with high WHR and menopause. Percentage of osteopenia in high WHR and non-menopause subjects (60%) was higher than normal WHR and menopause subjects (52.9%). Age 61-80 years, high WHR, and non-obese BMI were the most influenced risk factorsfor the incidence of low bone density (p=0.001, p=0.038, p=0.043). Ratio prevalence of elderly, high WHR and non-obese BMI were 1.448, 1.326, 1.208.Conclusion: High WHR explains the role of android obesity and visceral fat as risk factors for low bone density. Premenopausal women will be more at risk of having low bone density if they have high WHR.
Latihan yoga terhadap berat badan, persen lemak tubuh, dan lingkar perut pada wanita dewasa overweight Putri Nur Fatimah; Fillah Fithra Dieny; Etisa Adi Murbawani; Ahmed Fahmy Arif Tsani
Jurnal Gizi Klinik Indonesia Vol 14, No 4 (2018): April
Publisher : Minat S2 Gizi dan Kesehatan, Prodi S2 IKM, FK-KMK UGM

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (243.2 KB) | DOI: 10.22146/ijcn.32150

Abstract

Background: Obesity caused diabetes and cardiovascular disease. Yoga considered three aspects, physic, emotion and mental that helped in obesity therapy.Objective: This research aimed to explain the influence of yoga excercise on body weight, percent of body fat, waist circumference and waist to hip ratio (WHR) in overweight women.Method: This research applied quasi experiment design by using pre-post test with control group design. The subjects of research were 31 women aged 19-25 years old and divided into 2 groups, treatment group and control group. Treatment group was prepared to do yoga in 60 minutes for 10 times during 20 days and given nutrition education, whereas control group was given nutrition education only. Data body weight and percentage of body fat were measured by bioimpedance analysis; waist circumference and WHR were measured by tape measures; food intake were assessed by food recall and food frequency questionnaire. Data were analyzed using paired t-test and independent t-test.Results: There was a significant difference of body weight before and after intervention in both groups. The body weight on treatment group decreased by 0.81 ± 1.29 kg (p<0.05), while the body weight on the control group increased. Percentage of body fat and waist circumference decreased on both of groups, however treatment group decreased more than the control group. WHR no significant on both of groups. Yoga excercise resulted no significant influences on body weight, percentage of body fat, waist circumference and WHR in overweight women (p>0.05). Conclusion: Obesity women with 10 times yoga had no significant influences on body weight, percentage of body fat, waist circumference and WHR.
Tipe tubuh (somatotype) dengan sindrom metabolik pada wanita dewasa non-obesitas usia 25 – 40 tahun Betsi Kusumaningnastiti; Enny Probosari; Fillah Fithra Dieny; Deny Yudi Fitranti
Jurnal Gizi Klinik Indonesia Vol 16, No 2 (2019): Oktober
Publisher : Minat S2 Gizi dan Kesehatan, Prodi S2 IKM, FK-KMK UGM

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (244.638 KB) | DOI: 10.22146/ijcn.42345

Abstract

Body type (somatotype) with metabolic syndrome among non-obese woman aged 25-40 years oldBackground: The prevalence of central obesity was found high in women, not only in obese individuals but also occur in non-obese individuals or metabolically obese normal weight (MONW). Endomorph marked by higher fat mass, which will lead to metabolic disorders.Objective: This study aimed to describe the correlation of somatotype with metabolic syndrome in a non-obese woman.Methods: Cross-sectional observational study, subjects were selected using purposive sampling involving 46 women 25-40 years old with BMI 18.5-24.9 kg/m2 in several offices in the City of Semarang, consist of Balai Besar Teknologi Pencegahan dan Pencemaran Industri, Dinas Pekerjaan Umum, and Dinas Perindustrian dan Perdagangan Central Java. Somatotype data is measured in three components, namely endomorph, mesomorph, and ectomorph. The resulting value of each component is calculated using the Heath-Carter formula. Triglycerides, HDL, and fasting blood glucose measured by enzymatic colorimetric methods. Blood pressure measured by aneroid sphygmomanometer. Syndrome metabolic was defined as metabolic syndrome risk score (cMetS). Data were analyzed by Rank Spearman and Pearson.Results: The subject's body type is endomorph as much as 91.3% and ectomorph-endomorph (8.7%). Central obesity (50%), low HDL levels (28%), hypertriglyceridemia (2%), normal GDP levels (100%), hypertension (15%), metabolic syndrome (13%), and metabolic pre-syndromes (47, 8%) found in the subject of this study. There were correlation between endomorph (p=0.005; r=0.4) and ectomorph (p=0.000; r=-0.53) with waist circumference. There was a significant correlation between endomorph with metabolic syndrome risk score (p=0.05; r=0.129).Conclusions: Endomorph was associated with a metabolic syndrome risk score. Higher endomorph tends to have higher metabolic syndrome risk scores.
Co-Authors A Fahmy Arif Tsani A Fahmy Arif Tsani A. Fahmi Arif Tsani Ade Mulyasari, Ade Afriani, Adilla Eka Ahmad Syauqy Aida Fitri Nazillah Alifia Evitarani Anggia Berlian Buntarlan Ani - Margawati Ani Margawati Annisa Dwi Fadzilah Annisa, Nabila Rifka Annisa, Wahyu Ilmi Apoina Kartini Aritonang, Eta Aprita Arwinda Nugraheni Aryu Candra Aryu Candra Asniya Rakhmawati Aulia, Nurhanna Putri Ayu Alfitasari Ayu Rahadiyanti Betsi Kusumaningnastiti Binar Panunggal Bintang, Fransisca Natalia Budiar Ningrum Yuliana Choirun Nissa Choirun Nissa Dea Rizky Pradipta Deny Yudi Fitranti Deny Yudi Fitranti Deny Yudi Fitranti Deny Yudi Fitranti Deny Yudi Fitranti destiana - florencia Destikasari, Widya Desy Amelia Ardi Dewi Kurnia Sandi Dewi Kurniawati Dewi Marfu’ah Kurniawati Dewi Marfu’ah Kurniawati Dhea Aghestya Dian Ratna Sawitri Diana Nur Afifah, Diana Nur Dittasari Putriana Elok Dwi Anggitasari Elserinawati Sinambela Eni Lestari Enny Probosari Enny Probosari Etika Ratna Noer Etisa Adi Murbawani Fariski, Cindy Fatimah, Putri Nur Fauzia Purnamasari Febriyanah, Nurzanah Febriyanti, Monica Sofchah Ferry Sandra Fidiasari, Intan Sepna Fitriyono Ayustaningwarno Garnis Retnaningrum, Garnis Ginting, Ignasia Agatha Br Gita Ayu Rosalinda Ratu Saputri Hanifah, Nur Islami Dini Hardianti, Rahma Hartanti Sandi Hartanti Sandi Wijayanti Hartanti Sandi Wijayanti Ida Kristiana Ida Kristiana Ida Kristiana Iin Indartiningsih Indira Saraswati Iqlima Safitri, Iqlima Ira Mulyani Ira Roza Milinda Jauharany, Firdananda Fikri Keyasa, Magnalia Morena Ruth Khairunissa Andayani Kristiana, Ida Kusumaningnastiti, Betsi Lady, Chantika Larasati, Erika Nurul Lestari, Rahma Wati Dwi Lia Irawati, Lia Luluk Hidayatul Maghfiroh Luthfiatul Khusna Maretha, Febrina Yollanda Marfu'ah Kurniawati, Dewi Maria Angela Dhiana MARTHA ARDIARIA Martha Irene Kartasurya Maura Tirta Nabila Meidi L Maspaitella Muhammad Sulchan Muhammad, Dziky Mulyani, Ira Mursid Tri Susilo Nimas Prabaningrum Nisa Nur Isnaini Andari Nisa, Lainatin Nissa, Choirun Noviasti Rahma Utami Nugraha, Teddy Wahyu Nugrahani, Gardinia Nur Rochmah, Nur Nuraini, Ismi Safitri Nurhidayati, Lisa Rosyida Nurmasari Widyastuti Nurmasari Widyastuti Nurmasari Widyastuti Nuryanto Nuryanto Nuryanto Nuryanto Nyoman Suci Widiastiti Pradita Putri Ramadhani Proborini, Ajeng Sekar Putri Nur Fatimah Putri, Lintang Prinkaniswari Rachma Purwanti Rahadiayanti, Ayu Rahadiyani, Ayu Rahma Wati Dwi Lestari Rahmah, Nadya Diena Ria Fitri Setyaningsih Rifmie Arfiriana Arfiriana Rizky Amalia Rosha, Putri Tiara Rubyanti, Septiana Dwi Safrina Luthfia Aila Sandi, Dewi Kurnia Santi Dwi Rahayu Santy Sundari Sarah Djuned Sekar Ratry Nurramadhani Setyawati, Novi Sigit Oktaviyani Prayitno Siwi, Tabita Prawita Suci Widiastuti, Suci Sugiar, Iglas Er Sukmasari, Vintantiana Suprabaningrum, Annisa Ratih Syafira Noor Pratiwi Tamimi, Adesta Aulia Teddy Wahyu Nugroho Teddy Wahyu Nugroho, Teddy Wahyu Tsani, A Fahmy Arif Tsani, A. Fahmy Arif Tsani, A.Fahmy Arif Tsani, Ahmed Fahmy Arif Tsani, Fahmy Arif Tzani, Niza Iana Ulfah Puspita Dewi Umu Faradilla Utami, Lussi Wahyu Putri Utoro, Bayu Febri Vintantiana Sukmasari Widya Destikasari Zahra Anggita Pratiwi Zeza Aziza, Zeza