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All Journal J@TI (TEKNIK INDUSTRI) Media Kesehatan Masyarakat Indonesia JURNAL PROMOSI KESEHATAN INDONESIA Jurnal Kesehatan Masyarakat Jurnal Kesehatan Masyarakat Jurnal Kedokteran dan Kesehatan : Publikasi Ilmiah Fakultas Kedokteran Universitas Sriwijaya Jurnal Ilmu Kesehatan Masyarakat Global Medical and Health Communication The Indonesian Journal of Occupational Safety and Health Kesmas Indonesia: Jurnal Ilmiah Kesehatan Masyarakat Journal of Public Health for Tropical and Coastal Region KESMAS UWIGAMA: Jurnal Kesehatan Masyarakat Indonesian Journal of Health Community Narra J Media Publikasi Promosi Kesehatan Indonesia (MPPKI) Jurnal Riset Kesehatan Masyarakat Jurnal Ilmiah Pengabdian Masyarakat Bidang Kesehatan
Bina Kurniawan
Occupational Health And Safety, Faculty Of Public Health, Diponegoro University
Biochemistry, Genetics & Molecular Biology Chemistry Dentistry Education Health Professions Immunology & microbiology Industrial & Manufacturing Engineering Medicine & Pharmacology Neuroscience Nursing Public Health

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Effects of stretching exercises on muscle tension, fatigue, strength, and lactic acid accumulation: A pre-experimental study among fish transport workers Kurniawan, Bina; Rahfiludin, Mohammad Z.; Setyaningsih , Yuliani; Nurjazuli , Nurjazuli; Lestantyo , Daru; Widjasena , Baju; Jayanti , Siswi
Narra J Vol. 4 No. 1 (2024): April 2024
Publisher : Narra Sains Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52225/narra.v4i1.627

Abstract

Fish transport workers in Indonesia lift loads more than the specified limits, both in weight and frequency. This could cause lactic acid accumulation, fatigue and reduced physical performance. The aim of this study was to assess the effect of stretching intervention on muscle tension, fatigue, strength, and lactic acid level in fish transport workers in Indonesia. A pre-experimental study design with one group (pre- and post-test) design was conducted among male fish transport workers at the Tawang fish auction, Weleri, Central Java, Indonesia, in June 2022 for two weeks. We created a 1.5-minute stretching exercise video based on the University of New Castle's Manual Handling guideline, involving hand, feet, and shoulder movements. Participants performed these exercises independently before and during work every two hours, guided by the video. Data on lactic acid, muscle tension, fatigue, and strength were collected before and after the 2-week intervention. Data analysis was performed using Wilcoxon and paired Student t-tests to compare the outcome between post- and pre-intervention. A total of 18 fish transport workers were included in the study. The results showed a statistically significant increase in lactic acid levels following the intervention (p=0.016). However, the increase in muscle tension was not statistically significant (p=0.292). There was a significant increase in fatigue levels after the intervention (p=0.000). This could suggest that the stretching intervention may have had an unintended effect of increasing fatigue among the participants. On the other hand, there was a statistically significant decrease in muscle strength after the intervention (p=0.003). In conclusion, this study suggests that while stretching exercises can affect lactic acid accumulation, fatigue, and muscle strength, they do not influence muscle tension. Therefore, it is advised for workers to incorporate stretching exercises into their daily routine to mitigate potential injury risks.
Pengaruh Karakteristik Individu terhadap Kelelahan Pekerja Pengolahan Gudeg CV. X Yogyakarta Ardinendradewi, Qonitya; Setyaningsih, Yuliani; Kurniawan, Bina
Jurnal Riset Kesehatan Masyarakat Vol 2, No 2 (2022): April 2022
Publisher : Fakultas Kesehatan Masyarakat, Universitas Diponegoro

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (759.883 KB) | DOI: 10.14710/jrkm.2022.14301

Abstract

The informal sector is currently experiencing a more rapid growth process than the formal sector so that it becomes one of the pillars of the Indonesian economy. One of the industries engaged in the informal sector is gudeg processing. Processing gudeg is a workplace that has a hot climate that comes from the furnace to cook gudeg. In addition, other influencing factors are individual factors in the form of age, increasing age can cause workers to become easily tired. In addition to age, the working period of workers varies, some have been in work for a long time or not. The purpose of this research is to analyze the effect of individual characteristics on fatigue of gudeg processing workers. This research was conducted through quantitative research, the method used was cross sectional research which was used to determine the effect of the independent variable and the dependent variable. Data collection was carried out using a Reaction timer, Subjective Self Rating Test (SSRT) from the Processing Fatigue Research Committee (IFRC) and sheet respondent's questionnaire. The statistical test used was univariate test and bivariate chi-square test. The results showed that there was no influence between age, gender, and years of service on work fatigue.
Analisis Kecelakaan Kerja Pada Atlet Sepatu Roda Jawa Tengah Ayu, Abigail Guinevere Puteri Nimas; Suroto, Suroto; Kurniawan, Bina
Jurnal Kesehatan Masyarakat Vol 12, No 2 (2024): MARET
Publisher : Fakultas Kesehatan Masyarakat Universitas Diponegoro

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.14710/jkm.v12i2.37028

Abstract

Roller skating is a sport that is being favored by the community. This sport has a high risk of danger that can cause various injuries. This study aims to analyze work accidents in Central Java’s roller skate athletes. The type of research used is qualitative research. The research subjects were roller skaters in Central Java as the main informants and roller skate trainers in Central Java as triangulation informants. Informants were selected using purposive sampling. Data collection was carried out by in-depth interviews, observation, and documentation. The results showed that the factors that cause accidents in roller skate athletes are mostly due to collisions and slips. Potential injuries that are often experienced by roller skaters in Central Java are injuries to the ankle, knee, lower leg, upper leg, elbow, finger and wrist, waist and hip. More specifically, the types of injuries that occur are injuries such as skin abrasions, abrasions, bruises, cramps, cramps or muscle spasms, and dislocations. The conclusion is that injuries that occur are caused by falls/ slips due to collisions between athletes, the shape and condition of the track, the techniques used by athletes, and the condition of the equipment used can also determine the level of injury received.
Ergonomic Risk Level of Work Posture in Leather Shoes Industry Ekawati, Ekawati; Setyaningsih, Yuliani; Kurniawan, Bina; Wahyuni, Ida
Global Medical & Health Communication (GMHC) Vol 12, No 3 (2024)
Publisher : Universitas Islam Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29313/gmhc.v12i3.14031

Abstract

Posture while working will influence work results and have a health impact on workers. Rapid upper limb assessment (RULA) is a method for analyzing work posture on the job using the upper part of the body. This research examines the risk level of work postures in the leather shoe industry. This research was conducted in the leather shoe industry located in Semarang. This research uses the RULA method to assess the risk level of work postures. Body area measured by RULA was divided into two groups, namely group A (arms, forearms, hands) and group B (neck, body). The RULA score is obtained based on observing the worker's body posture, including neck, arms, back, legs, and load. The observed scores are then converted into final RULA scores. It was found that the body posture of workers in the leather industry was at a score of 6 and 7. This score has implications for the need for further research regarding the body posture of the following workers. Work posture correction must be done immediately to prevent further health impacts.
RELATIONSHIP BETWEEN WORK PERIOD, WORK POSTURE, WORK CLIMATE, AND NOISE WITH WORK FATIGUE AT CHARCHOAL BRIQUETTE INDUSTRY WORKERS Ekawati, Ekawati; Amalia, Hidayatul; Kurniawan, Bina
Kesmas Indonesia Vol 17 No 1 (2025): Jurnal Kesmas Indonesia
Publisher : Jurusan Kesehatan Masyarakat dan Fakultas Ilmu-Ilmu Kesehatan Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.ki.2025.17.1.12763

Abstract

Work fatigue is a problem that can affect all workers in carrying out their work. Workers in the charcoal briquette industry are at risk of experiencing work fatigue. This study was conducted to analyze the relationship between work period, work posture, work climate, and noise with job fatigue in charcoal briquette industry workers. The study was an observational analytic type with a cross sectional approach. The sample of this study was determined by purposive sampling technique with sample criteria, namely workers not in the curing section, totaling 30 people. The research instruments were a respondent data sheets, IFRC questionnaire, RULA sheet, Angle Meter application, Area Heat Stress Monitor, and Sound Level Meter. The statistical test used was the Spearman Rank correlation test. The results showed that most of the respondents had a new working period, very risky work posture, work climate exposure above the NAB (>28ºC), noise exposure below the NAB (≤85 dBA), and mild fatigue. The Spearman Rank Correlation test results showed that there was a relationship between work posture (p-value = 0.022), work climate (p-value = 0.045), and noise (p-value = 0.000) with work fatigue. In contrast, work period was not associated with work fatigue (p-value = 0.0486)
Emotional Burnout and Mental Health Predictors Among Female Preschool Teachers Ekawati, Ekawati; Setyaningsih, Yuliani; Wahyuni, Ida; Kurniawan, Bina
Media Publikasi Promosi Kesehatan Indonesia (MPPKI) Vol. 8 No. 3: MARCH 2025 - Media Publikasi Promosi Kesehatan Indonesia (MPPKI)
Publisher : Fakultas Kesehatan Masyarakat, Universitas Muhammadiyah Palu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56338/mppki.v8i3.6978

Abstract

Introduction: Preschool teacher profession with the work demands of preschool female teachers with diverse characters is a challenge and a source of pressure that can lead to poor mental health and job burnout. This study was conducted to analyse factors associated with mental health and subjective job burnout. Methods: A cross-sectional study involving 37 female early childhood teachers in Semarang. Data were collected using a structured Google Form-based questionnaire containing questions regarding work capacity, such as age, weight, height, tenure, and marital status and analysed with descriptive statistics and chi-square test. Results: Most preschool female teachers experienced mental health 59.5% and subjective job burnout 37.8%. The results of the relationship test explained that there was a relationship between tenure and mental health (p=0.013). Conclusion: We showed that tenure of preschool female teachers is significantly associated with mental health. The provision of mental health management and fatigue prevention education are needed for both new and experienced teachers.
Global Disparities in Road Safety: Trends, Knowledge Gaps, and Strategic Intervention Setyowati, Dina Lusiana; Setyaningsih, Yuliani; Suryawati, Chiswardani; Lestantyo, Daru; Denny, Hanifa M; Kurniawan, Bina; Fauzi, Muhammad Ashraf; Siddiqui, Muhammad Ahsan
The Indonesian Journal of Occupational Safety and Health Vol. 14 No. 1 (2025): The Indonesian Journal of Occupational Safety and Health
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/ijosh.v14i1.2025.119-132

Abstract

Introduction: Traffic accidents remain a pressing global issue, disproportionately affecting low- and middle-income countries (LMICs) with higher mortality rates, socio-economic burdens, and persistent policy implementation challenges. This study conducts a bibliometric analysis to identify global trends, conceptual developments, and critical knowledge gaps in road safety research, with a focus on LMIC contexts. Methods: A total of 402 peer-reviewed journal articles published between 2014 and 2025 were retrieved from the Scopus database. Bibliometric coupling and co-word analysis were conducted using VOSviewer to explore research dynamics. Results: The analysis identified five thematic clusters: (1) gamification and technology integration, (2) behavioral insights and interventions, (3) risk perception and training, (4) equity and infrastructure design, and (5) cyclist crash risk mitigation. Global trends show increasing attention to digital tools such as virtual reality, machine learning, and simulation-based training. Conceptual developments include integrating behavioral science into traffic safety and designing inclusive infrastructure. However, critical gaps persist, particularly the limited representation of LMICs in the literature, lack of contextual adaptation, and minimal real-world validation of technological solutions. Conclusion: This study underscores the need for a multidimensional approach that unites technology, human behavior, and infrastructure improvements. Strengthening research in LMICs, validating emerging tools in real-life scenarios, and fostering cross-sectoral collaborations are key to reducing global traffic injuries and fatalities through evidence-informed policies.
Analisis Postur Kerja Dengan Menggunakan Metode Rapid Upper Limb Assessment (Rula) pada Pekerja di Laundry X Kota Semarang Pramana, Asteria Narulita; Kurniawan, Bina; Ekawati, Ekawati
Indonesian Journal of Health Community Vol 2 No 2 (2021): December 2021
Publisher : Universitas Ivet

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31331/ijheco.v2i2.1825

Abstract

Musculoskeletal Disorders (MSDs) merupakan gangguan yang dimulai dari keluhan ringan hingga terasa sangat sakit pada bagian musculoskeletal, meliputi bagian sendi, syaraf, otot maupun tulang belakang akibat pekerjaannya yang tidak alamiah. Metode RULA (Rapid Upper Limb Assessment) merupakan metode dengan menggunakan target postur tubuh untuk mengestimasi terjadinya resiko gangguan otot skeletal, khususnya pada anggota tubuh bagian atas (upper limb disorders), seperti adanya gerakan repetitive, pekerjaan diperlukan pengerahan kekuatan, dan aktivitas otot statis. Pekerja di Laundry X merupakan pekerja yang rentan terkena MSDs karena gerakan repetitive menyetrika, adanya beban angkat saat membawa ember cucian, lamanya waktu bekerja, serta postur kerja yang kurang baik. Tujuan penelitian ini yaitu menganalisis postur kerja saat mengangkat ember, menjemur pakaian, dan menyetrika pakaian. Desain penelitian menggunakan analisis deskriptif dengan pendekatan observasional terhadap postur kerja pekerja laundry. Hasil penilaian RULA saat mengangkat ember memberikan nilai tertinggi yaitu pada action level 4 sebanyak 40% responden. Aktivitas menjemur pakaian memberikan hasil sebanyak 80% responden berada pada action level 3 sedangkan saat menyetrika pakaian sebanyak 100% responden berada pada action level 2. Penelitian ini menunjukkan bahwa nilai action level yang tinggi membutuhkan perubahan segera baik secara ergonomis dan perubahan jam kerja untuk mencegah timbulnya MSDs.
Improving Resilience of Wingko SMEs through Ergonomic Workstation Design Setyaningsih, Yuliani; Wahyuni, Ida; Ekawati, Ekawati; Kurniawan, Bina; Fitria Putri, Cita
Jurnal Ilmiah Pengabdian Masyarakat Bidang Kesehatan (Abdigermas) Vol. 3 No. 3 (2025): Jurnal Ilmiah Pengabdian Kepada Masyarakat Bidang Kesehatan (Abdigermas)
Publisher : CV Media Inti Teknologi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58723/abdigermas.v3i3.558

Abstract

This community service project aims to improve the resilience of the wingko industry in Magelang, Indonesia, by improving workstations and providing disaster preparedness education. The wingko industry faces challenges related to occupational safety and health due to non-ergonomic working conditions and limited implementation of safety standards. The project consisted of four stages: field assessment, measuring employee work posture using the Rapid Upper Limb Assessment (RULA) and Nordic Musculoskeletal Questionnaire (NMQ), designing a workplace layout involving workers, and organizing the workplace according to occupational health and safety standards. The community service results showed that 68% of workers had a RULA score of 5-6, 21% a score of 4, and 11% a score of 7, indicating the need for investigation and change, while 78% reported complaints of low-grade musculoskeletal disorders (MSDs), with the back and calves being the most affected body parts. Interventions included designing ergonomic workstations, installing safety signs, marking evacuation routes, and providing educational posters on health and safety. Recommendations for regular maintenance, storage space management, and the integration of 5R principles are provided to ensure continuous improvement. This project demonstrates the importance of ergonomic interventions and worker education in enhancing the resilience and sustainability of the local industry.
Co-Authors Adhiatma, Pramudya Fahry Alfandira Rossa Ristantya Alvira Choirinnissa Amalia, Hidayatul Ardinendradewi, Qonitya Ari Suwondo Arumbi, Maria Visca Ayu, Abigail Guinevere Puteri Nimas Ayun Sriatmi Baju Widjasena Baskara Petra Marhaensa Batubara, Cindy Melita Bernadus Oktavian Widyantara Daru Lestantyo Dendy Tribudi Utomo Denny, Hanifa M Denny, Hanifa Maher Dewi Murtiningsih Dhito Hadi Kristianto, Dhito Hadi Diana Yulianti Dimas Adiyanto Dina Lusiana Setyowati Dita Puspita, Dita Ekawati -, Ekawati Ekawati Ekawati Ekawati, Ekawati Ella Wulandari Endah Kumala Dewi Fahmi Aditya Faikha Dhista Rahmaningrum Faricha Nur Amanda Fauzi, Muhammad Ashraf Fitria Putri, Cita Gultom, Theresia Hardianti Hanifa Maher Denny, Hanifa Maher Herlinda Lidyawati, Herlinda Husnan Khair, Muhammad Dyas Ida Wahyuni Indhira Dian Safira Ismi Elya Wirdati Jayanti , Siswi Jayanti, Siswi Laila Ariniawati Laksana, Ni'matun Faizah Lanti Annistyaningrum, Lanti Lestantyo , Daru Martini Martini Maudica, Syafira Bella Mayrika Pratiwi H Medina Wardani Nasution Melyana Nurul Widyawati Mohammad Z. Rahfiludin Muhamad Agam Fadel Kurniawan Muhammad Dyas Husnan Khair Nener Desta Windafasa, Nener Novi Yuliani, Novi Nurjazuli , Nurjazuli Pramana, Asteria Narulita Prasetyo, Erwan Henri Puji, Andri Dwi Qirana, Muhammad Qifran Rahmania, Silvia Rebecca Olivya Putri Ribka Friday Hasian Napitu Rinto B Rotua Veronica Samosir Ryzki Tri Utamy Salsabila Nur Aulia Setyaningsih , Yuliani Siddiqui, Muhammad Ahsan Sigit Winarto, Sigit Siska Indriyani Siswi Jayanti Sri Hartati Sufa, Kathya Irsmi Sulaeman Apka Joddy Suroto Suroto Suryawati, Chiswardani Sutrisno, Rizky Andrian Syafira Bella Maudica Tampubolon, Abina Damayanti Vita Mardhiyanti Melati Wenta Chris Omega Manik Widjasena , Baju Yuliani Setyaningsih Yunus Alfiansah Zahroh Shaluhiyah Zaidah, Nabela Zainal Abidin Suery, Zainal Abidin Zhafira Revi Hanifah