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All Journal Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jambura Health and Sport Journal GERVASI: Jurnal Pengabdian kepada Masyarakat Jurnal Pendidikan Kesehatan Rekreasi Musamus Journal of Physical Education and Sport (MJPES) Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Riyadhoh : Jurnal Pendidikan Olahraga Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Patriot SPORT GYMNASTICS: Jurnal Ilmiah Pendidikan Jasmani JURPIKAT (Jurnal Pengabdian Kepada Masyarakat) SPRINTER: Jurnal Ilmu Olahraga Hanoman Journal: Physical Education and Sport Jurnal Inovasi Pengabdian Masyarakat Pendidikan Inasport : Indonesian Journal of Sport, Health and Physical Education Science Abdi Reksa Altius: Jurnal Ilmu Olahraga dan Kesehatan
Andika Prabowo
Universitas Bengkulu
Humanities Computer Science & IT Dentistry Education Engineering Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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PENGARUH METODE INTERVAL TRAINING TERHADAP PENGURANGAN KEBIASAAN MEROKOK ATLET PADA CLUB RENANG SE-KABUPATEN LEBONG PROVINSI BENGKULU Andika Prabowo; Oddie Barnanda Rizky; Andes Permadi; Septian Raibowo; Atika Susanti
Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 8 No 1 (2023): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga)
Publisher : Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/kejaora.v8i1.2483

Abstract

Tujuan penelitian ini untuk melihat pengaruh latihan interval terhadap kebiasaan merokok pada perenang lebong. Metode dalam penelitian ini adalah pendekatan kuantitatif dengan desain eksperimen, teknik kelompok yang mengumpulkan data pre-test dan post-test melalui wawancara, makalah penelitian dan angket. Populasi penelitan berjumlah 30 orang dengan sampel 10 orang perenang yang merokok di Kabupaten Lebong. Berdasarkan hasil analisis data dari normalitas, homogenitas dan T-test, pada penelitian ini latihan interval memberikan pengaruh yang signifikan terhadap kebiasaan merokok pada perenang mengarungi dengan persentase 22%. terlihat dari 7.539 lebih tinggi dari tabel 2.228. Untuk mengurangi kebiasaan merokok, Anda tidak membutuhkan tekad dan keinginan yang kuat untuk berhenti dengan latihan interval training. Berdasarkan hasil penelitian yangsudah dilakukan, latihan interval efektif untuk mengurangi kebiasaan merokok para perenang di Kabupaten Lebong.
Biomechanical Analysis of T-Kick in Pencak Silat Athletes in Tapak Suci, South Bengkulu Andika Prabowo
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 3 (2024): September
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i3.37142

Abstract

The aim of this research is to find out whether the T kick technique at Tapak Suci South Bengkulu school is good or still needs more practice in improving the T kick. The research method used in this research is a qualitative descriptive method. The population at Tapak Suci College, South Bengkulu and used in this research was approximately 50 athletes. And the samples used in this T-kick biomechanics analysis research were 20 athletes. The data collection technique used in this research is test and documentation, where the tests carried out are then adjusted to suitability indicators for T kicks and the documentation taken is in the form of an analysis process through the kinovea application. The results of this research are that the overall T kick ability of South Bengkulu Tapak Suci fighters from the first phase to the last phase, has different abilities, by looking at the suitability of the T kick movement, starting from phase one or the initial stance of all athletes who perform the T kick. a score of 64% and falls into the fair category, the second phase is 72% good, while the third phase gets a score of 72% good, the fourth phase gets a score of 64% fair and the last phase is the final phase of the kick and gets a score of 77% good, if calculated correctly Overall, the average obtained is 70% (sufficient)
Survey of Understanding of Handball Games at the Student Level of the Physical Education Study Program in Bengkulu City Andika Prabowo; Bogy Restu Ilahi; Rizky, Oddie Barnanda; Septian Raibowo; Andes Permadi; yarmani
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 1 (2025): March
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i1.40598

Abstract

Study aims to determine the level of understanding of physical education students in Bengkulu City towards the game of handball. The main problem in this study is that there is no data that describes the level of understanding of physical education students in Bengkulu City regarding the game. This research used a qualitative method with a descriptive approach. The research subjects were physical education students in Bengkulu City. Data collection techniques were carried out through the distribution of questionnaires, interviews, and documentation. Data analysis was carried out through three stages, namely data reduction, data presentation, and conclusion drawing and verification. Based on the results of the analysis, it was found that 3.7% (2 respondents) of the students had an understanding in the very high category, 55.55% (30 respondents) were in the high category, 40.74% (22 respondents) were in the medium category, while there were no students in the low or very low category (0%). From these results, it can be concluded that students of physical education programs in Bengkulu City have a relatively high level of understanding of handball games
Kontribusi Kekuatan Otot Lengan Dan Kelenturan Pinggang Terhadap Keterampilan Senam Lantai Handspring Pada Mahasiswa Pendidikan Jasmani Universitas Bengkulu Oddie Barnanda Rizky; Syafrial, Syafrial; Septian Raibowo; Andika Prabowo; Andes Permadi
SPRINTER: Jurnal Ilmu Olahraga Vol. 4 No. 3 (2023): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v4i3.428

Abstract

Penelitian ini bertujuan untuk mengukur kontribusi kekuatan otot lengan dan kelenturan pinggang terhadap senam lantai handspring pada Mahasiswa Pendidikan Jasmani Universitas Bengkulu. Penelitian ini dilakukan di Program Studi Pendidikan Jasmani Universitas Bengkulu. Metode penelitian yang digunakan adalah statistik dengan korelasi product moment dan korelasi ganda. Sampel pada penelitin ini adalah Mahasiswa Pendidikan Jasmani Universitas Bengkulu sebanyak 25 Mahasiswa yang diambil dengan teknik random sampling. Hasilnya nilai r data = 0,63 > r tabel = 0,396 dan Ha diterima. Artinya terdapat hubungan yang signifikan antara X1 dan Y. nilai r = 0,84 > r tabel = 0,396 dan hasil Ha diterima. Artinya terdapat hubungan yang signifikan antara X1, X2, dan Y. Disimpulkan terdapat kontribusi  yang signifikan sebesar 72,25% antara kekuatan otot lengan dan fleksibilitas pinggul terhadap keterampilan handspring.
Pengaruh Latihan 8-point star drill terhadap ketepatan shooting pemain futsal putri di klub abhiseva kota bengkulu Septian Raibowo; Andes Permadi; Andika Prabowo; Nurhidayani
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 6 No. 1 (2025): April
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v6i1.37853

Abstract

Penelitian ini bertujuan untuk mengetahui adanya pengaruh latihan 8-point Star drill terhadap ketepatan shooting pemain futsal putri di klub Abhiseva Kota Bengkulu. Penelitian ini menggunakan metode eksperimen dan desain One group pretest-postest design. Populasi pada penelitian ini berjumlah 20 orang. Penelitian ini menggunakan teknik total sampling yang sampelnya berjumlah 20 pemain. Instrumen yang digunakan adalah tes dan pengukuran menggunakan tes ketepataan shooting. Berdasarkan hasil uji hipotesis nilai t hitung 15,94 > t tabel 1.729 sehingga hal tersebut menunjukan Ha diterima yang berarti bahwa ada pengaruh latihan 8-point Star drill terhadap ketepatan shooting pemainfutsal putri di klub Abhiseva Kota Bengkulu. Abstract. This study aims to determine the effect of 8-point Star drill on the shooting accuracy of women's futsal players at the Abhiseva club, Bengkulu City. This study uses the experimental method and design of One group pretest-postest design. The population in this study is 20 people. This study uses a total sampling technique whose sample is 20 players. The instruments used are tests and measurements using a shooting accuracy test. Based on the results of the hypothesis test, the t-value is calculated at 15,94 > t, the table is 1,729, so that it shows that Ha is accepted, which means that the effect of the 8-point Star drill on the shooting accuracy of women's futsal players at the Abhiseva club, Bengkulu City.
Tingkat Pemahaman Permainan Bola Tangan Mahasiswa Program Studi Pendidikan Jasmani Se-Provinsi Bengkulu Andika Prabowo; Bogy Restu Ilahi; Septiarko
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 6 No. 1 (2025): April
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v6i1.37956

Abstract

Penelitian ini bertujuan untuk mengetahui tingkat pemahaman siswa pendidikan jasmani di Kota Bengkulu terhadap permainan bola tangan. Masalah utama dalam penelitian ini adalah belum adanya data yang menggambarkan tingkat pemahaman mahasiswa pendidikan jasmani di Kota Bengkulu terhadap permainan bola tangan. Penelitian ini menggunakan metode kualitatif dengan pendekatan deskriptif. Subjek penelitian adalah mahasiswa pendidikan jasmani di Kota Bengkulu. Teknik pengumpulan data dilakukan melalui penyebaran kuesioner, wawancara, dan dokumentasi. Analisis data dilakukan melalui tiga tahap, yaitu reduksi data, penyajian data, dan penarikan kesimpulan dan verifikasi. Berdasarkan hasil analisis diperoleh 3,7% (2 responden) mahasiswa memiliki pemahaman dalam kategori sangat tinggi, 55,55% (30 responden) dalam kategori tinggi, 40,74% (22 responden) dalam kategori sedang, sedangkan tidak ada mahasiswa yang berada dalam kategori rendah maupun sangat rendah (0%). Dari hasil tersebut dapat disimpulkan bahwa mahasiswa program studi pendidikan jasmani di Kota Bengkulu memiliki tingkat pemahaman yang relatif tinggi terhadap permainan bola tangan Abstract Study aims to determine the level of understanding of physical education students in Bengkulu City towards the game of handball. The main problem in this study is that there is no data that describes the level of understanding of physical education students in Bengkulu City regarding the game. This research used a qualitative method with a descriptive approach. The research subjects were physical education students in Bengkulu City. Data collection techniques were carried out through the distribution of questionnaires, interviews, and documentation. Data analysis was carried out through three stages, namely data reduction, data presentation, and conclusion drawing and verification. Based on the results of the analysis, it was found that 3.7% (2 respondents) of the students had an understanding in the very high category, 55.55% (30 respondents) were in the high category, 40.74% (22 respondents) were in the medium category, while there were no students in the low or very low category (0%). From these results, it can be concluded that students of physical education programs in Bengkulu City have a relatively high level of understanding of handball games
Pengaruh Latihan Plyometric Terhadap Daya Ledak Otot Tungkai Pada Putri Ekstrakurikuler Bola Voli SMP Negeri 05 Kota Bengkulu Andre Tabah Wijaya; Andika Prabowo; Andes Permadi; Oddie Barnanda Rizky; Septian Raibowo
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 6 No. 1 (2025): April
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v6i1.40509

Abstract

Tujuan dalam penelitian ini adalah untuk mengetahui pengaruh latihan plyometric terhadap daya ledak otot tungkai pada putri ekstrakurikuler bola voli SMP N 5 Kota Bengkulu. Metode dalam penelitian ini adalah metode eksperimen Metode penelitian yang di gunakan untuk mencari tertentu terhadap yang lain dengan kondisi yang terkendalikan  dengan teknik pengambilan sampel total sampling dengan jumlah sampel 30 orang. Instrumen yang digunakan dalam penelitian ini adalah tes daya ledak otot tungkai (vertical jump). Hasil penelitian menunjukkan ada pengaruh yang signifikan setelah dilakukan latihan plyometrics menggunakan terhadap kemampuan vertical jump, berdasarkan uji analisis statistic diketahui bahwa nilai uji Paired Samples t-Test (t) sebesar 32,859 dengan nilai p sebesar 0,000. Karena nilai p<0,05 maka dikatakan ada perbedaan rata-rata antara Daya Ledak Otot Tungkai (pretest) dan Daya Ledak Otot Tungkai (posttest), dengan kata lain diketahui bahwa terdapat pengaruh yang signifikan latihan Plyometric terhadap daya ledak otot tungkai pada putri ekstrakurikuler bola voli SMP Negeri 05 Kota Bengkulu. Abstract The aim of this research was to determine the effect of plyometric training on the explosive power of leg muscles in volleyball extracurricular girls at SMP N 5 Bengkulu City. The method in this research is an experimental method. The research method is used to look for certain things against others under controlled conditions using a total sampling technique with a sample size of 30 people. The instrument used in this research was the leg muscle explosive power test (vertical jump). The results of the research show that there is a significant effect after using plyometrics training on vertical jump ability. Based on statistical analysis tests, it is known that the Paired Samples t-Test (t) test value is 32.859 with a p value of 0.000. Because the p value <0.05, it is said that there is an average difference between the Explosive Power of the Leg Muscles (pretest) and the Explosive Power of the Leg Muscles (posttest), in other words it is known that there is a significant effect of Plyometric training on the explosive power of the leg muscles in extracurricular girls. volleyball at SMP Negeri 05 Bengkulu City.
Pengaruh Model Latihan Permainan Unit 4-2 Menggunakan Dua Sentuhan Dan Satu Sentuhan Terhadap Kemampuan Melakukan Ground Passing Dalam Permainan Futsal Pada Atlet Futsal Smanko Provinsi Bengkulu Fatwa; Ari Sutisyana; Andika Prabowo; Andes Permadi; Dian Pujianto
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 6 No. 2 (2025): Oktober
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v6i2.44076

Abstract

Penelitian ini bertujuan untuk menganalisis pengaruh model latihan permainan unit 4-2 menggunakan dua sentuhan dan satu sentuhan terhadap peningkatan kemampuan ground passing dalam permainan futsal pada atlet SMANKO Provinsi Bengkulu. Penelitian ini menggunakan metode eksperimen dengan desain pretest-posttest satu kelompok (one group pretest-posttest design) yang melibatkan 30 atlet futsal sebagai sampel penelitian. Instrumen penelitian berupa tes keterampilan ground passing yang dilakukan sebelum dan sesudah penerapan model latihan. Hasil uji t memperoleh nilai thitung = 28,56 > ttabel = 1,699, yang berarti terdapat pengaruh yang signifikan antara hasil tes awal dan tes akhir setelah diberi perlakuan. Nilai rata-rata kemampuan ground passing meningkat dari 6 pada pretest menjadi 8 pada posttest, dengan mayoritas atlet berada pada kategori “Baik Sekali” (77%). Temuan ini membuktikan bahwa model latihan permainan unit 4-2 dengan dua sentuhan dan satu sentuhan efektif dalam meningkatkan kemampuan teknik dasar ground passing futsal. Model ini menekankan pengambilan keputusan cepat, kontrol bola yang efisien, dan akurasi operan dalam konteks permainan nyata, sehingga direkomendasikan sebagai strategi latihan berbasis permainan untuk mengoptimalkan performa teknik futsal di tingkat pelajar. Abstract This study aims to analyze the effect of the 4-2 unit game training model using two touches and one touch on improving ground passing skills in futsal among athletes at SMANKO Bengkulu Province. This study used an experimental method with a one-group pretest-posttest design involving 30 futsal athletes as research samples. The research instrument was a ground passing skill test conducted before and after the application of the training model. The t-test results obtained a t-count = 28.56 > t-table = 1.699, which means that there was a significant effect between the initial test results and the final test results after the treatment. The average ground passing ability score increased from 6 on the pretest to 8 on the posttest, with the majority of athletes in the “Very Good” category (77%). These findings prove that the 4-2 unit game training model with two touches and one touch is effective in improving basic futsal ground passing skills. This model emphasizes quick decision-making, efficient ball control, and passing accuracy in a real game context, so it is recommended as a game-based training strategy to optimize futsal technical performance at the student level.
Pengembangan Model Latihan Teknik Dasar Passing Permainan Bola Tangan UKM Bola Tangan FORKIP Universitas Bengkulu Karlina; Andika Prabowo; Bogy Restu Ilahi; Septian Raibowo; Arrendi Afrilliyan
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 6 No. 2 (2025): Oktober
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v6i2.45045

Abstract

Penelitian ini bertujuan untuk menghasilkan sebuah produk berupa model latihan teknik dasar passing permainan bola tangan dalam bentuk video latihan yang dilengkapi petunjuk pelaksanaannya. Jenis penelitian ini yaitu Research and Development (R&D). Penelitian ini menggunakan model pengembangan ADDIE, peneliti melakukan penelitian dengan 5 tahap. Teknik pengambilan sampel penelitian ini menggunakan teknik total sampling, dengan populasi dan sampel sama - sama sebanyak 45 orang atlet. Instrumen penelitian yang digunakan berupa observasi, angket dan dokumentasi. Berdasarkan hasil validasi ahli materi mendapatkan layak, hasil yang layak dengan revisi sesuai saran, ahli media mendapatkan hasil yang layak dengan revisi sesuai saran, dan ahli bahasa memperoleh hasil layak. Hasil kuesioner dari uji coba kelompok kecil dari 16 siswa diperoleh skor rata – rata 82.00% dengan kategori sangat layak dan uji coba kelompok besar dari 29 siswa memperoleh skor rata – rata yaitu 96.00% dengan kategori sangat layak. Berdasarkan hasil penelitian, Maka dapat disimpulkan bahwa pengembangan model latihan teknik dasar passing permainan bola tangan ini layak untuk digunakan sebagai model latihan pada atlet UKM Bola Tangan FORKIP Universitas Bengkulu. Abstract This study aims to produce a product in the form of a basic passing technique training model for handball, presented as a training video complete with implementation guidelines. The type of research used is Research and Development (R&D), employing the ADDIE development model, which consists of five stages. The sampling technique used in this study was total sampling, with both the population and the sample comprising 45 athletes. The research instruments used included observation, questionnaires, and documentation. Based on the results of expert validation, the material expert rated the product as feasible with revisions according to suggestions, the media expert also rated it as feasible with revisions, and the language expert rated it as feasible. The results of the small group trial questionnaire involving 16 students showed an average score of 82.00%, categorized as highly feasible, while the large group trial involving 29 students obtained an average score of 96.00%, also categorized as highly feasible. Based on these findings, it can be concluded that the development of the basic passing technique training model for handball is feasible to be used as a training model for athletes of the Handball Student Activity (UKM) at FORKIP, University of Bengkulu.
Teaching Games For Understanding: Application of learning methods to volleyball material Khaton Bagas Pambudi; Dian Pujianto; Yahya Eko Nopiyanto; Andika Prabowo
Indonesian Journal of Sport, Health and Physical Education Science Vol. 2 No. 1 (2024): Indonesian Journal of Sport, Health and Physical Education Science
Publisher : CV Media Inti Teknologi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58723/inasport.v2i1.147

Abstract

This study aims to determine whether using the TGFU learning method in playing volleyball can improve volleyball playing skills class X MIPA 3 students. In this study researchers used the Classroom Action Research (CAR) method. The subjects in this study were 36 students of class X MIPA 3 at SMA Negeri 1 Seluma. This research was conducted with pre cycle and in 2 cycles, where each cycle had 4 stages, namely: (1) planning, (2) implementation, (3) observation, (4) reflection. As for the results of the pre cycle percentage assessment was (46%), the results of observations of the teaching and learning process using the TGFU method in volleyball learning in the acquisition of the first cycle assessment percentage was (66%). Whereas in cycle II the percentage assessment was (85%), of students who had fulfilled the KKM value of 70. Based on the results of the research above, it can be concluded that using the TGFU method in volleyball learning can improve volleyball learning skills.
Co-Authors Abi Fajar Fathoni Ady Darmansyah Afif Hofizar Sahrun Afrilliyan, Arrendi Afriwilda, Mayang T Ahmad Doni Wiratama Ahmad Iqbal Alexon Alexon Alexon Alexon Alimuddin Andes Permadi Andes Permadi Andre Tabah Wijaya Annisa Pramadanita Ari Sutisyana Ari Sutisyana Arief Ibnu Haryanto Arwin Arwin Arwin Arwin Arwin Atika Susanti Bayu Insanistyo bayu Insanistyo bogy restu ilahi Bogy Restu Ilahi Cahyo Wibowo Defliyanto Deny Pradana Saputro Dera Selvi Ulandari Dian Pujianto Doni Gunawantara Fadhlil Hadi Fatwa Fischo Novero Herdian Herdian Heriska Febriani Ibrahim Ibrahim Ibrahim Ibrahim Ibrahim Ibrahim Ibrahim Ibrahim Ilahi, Bogy Restu Ipa Sari Kardi Januar Sahri Jatra, Rices Jerome Angelitud Porto Karlina Khaton Bagas Pambudi Luky Widodo M Miftahudin M. Alan Yosep Hidayat Saputra Mas’ullah Andriyani Melisa Melisa Miftah Fajrin Rahmi Muhammad Arif Rachman Muhammad Habibie Muhammad Nasihul Waffak Nani Yuliantini Novi Clarita Nurhidayani Obi Suganda Oddie Barnanda Rizky oddie Barnanda Rizky Oddie Barnanda Rizky Oddie Barnanda Rizky Oddie Barnanda Rizky Rasyono Rasyono Ratih Elen Kurniawati Riko Setiawan Rinda Monica Angriani Rizky, Oddie Barnanda Robby Yeriansyah Robert Pratama Purba Ryan Manca Putra Septian Raibowo Septian Raibowo Raibowo Septiarko Seven Suker Sri Wulan Dari Sulastri Syafrial syafrial syafrial Syafrial Syafrial Tiara Andini Tono Sugihartono Yahya Eko Nopianto Yahya Eko Nopiyanto Yahya Eko Nopiyanto Yahya Eko Nopiyanto Yahya Eko Nopiyanto Yahya Eko Nopiyanto Yahya Eko Nopiyanto Yahya Eko Nopiyanto Yahya Eko Nopiyanto Yahya Eko Nopiyanto Yarmani Yarmani Yosdita Fitrian