Article Per Year (5 Year)
p-Index From 2021 - 2026
3.329
P-Index
This Author published in this journals
All Journal Nurse Media Journal of Nursing Jurnal Konseling dan Pendidikan Jurnal Berkala Epidemiologi Jurnal Penelitian Kesehatan Suara Forikes Jurnal Ilmiah Universitas Batanghari Jambi Jurnal Kesehatan Medika Saintika JMM (Jurnal Masyarakat Mandiri) Jurnal Hilirisasi IPTEKS (JHI) Abdimas Umtas : Jurnal Pengabdian kepada Masyarakat Warta Pengabdian Andalas: Jurnal Ilmiah Pengembangan Dan Penerapan Ipteks East Asian Journal of Multidisciplinary Research (EAJMR) Jurnal Keperawatan Elevate : The International Journal of Nursing Education, Practice and Research NERS Jurnal Keperawatan
Freska, Windy
Fakultas Keperawatan Universitas Andalas
Religion Agriculture, Biological Sciences & Forestry Arts Biochemistry, Genetics & Molecular Biology Civil Engineering, Building, Construction & Architecture Computer Science & IT Decision Sciences, Operations Research & Management Dentistry Economics, Econometrics & Finance Education Engineering Health Professions Immunology & microbiology Industrial & Manufacturing Engineering Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Social Sciences Veterinary Other

Published : 21 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 21 Documents
Search

 1   2   3 
PELATIHAN PENGELOLAAN EMOSI DAN STRES UNTUK REMAJA DALAM MEMBENTUK GENERASI TANGGUH Sarfika, Rika; Erwina, Ira; Wenny, Bunga Permata; Freska, Windy; Putri, Dewi Eka; Wijaya, Nindy Eka; Suleiman, Rabia Ibrahim; Putri, Fatma Yulia
JMM (Jurnal Masyarakat Mandiri) Vol 10, No 1 (2026): Februari
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jmm.v10i1.36150

Abstract

Abstrak: Remaja merupakan kelompok usia yang rentan mengalami tekanan emosional akibat tuntutan akademik, hubungan sosial, dan ekspektasi keluarga. Kondisi ini dapat menimbulkan masalah kesehatan mental seperti stres dan kesulitan mengelola emosi. Kegiatan pengabdian ini bertujuan untuk meningkatkan pengetahuan dan kemampuan remaja dalam mengelola emosi dan stres melalui pelatihan edukatif. Kegiatan dilaksanakan di Kelurahan Andalas dengan melibatkan 41 remaja dengan usia rata-rata 14,92 tahun. Metode pelaksanaan meliputi pemberian materi, demonstrasi, praktik, dan diskusi interaktif. Evaluasi dilakukan melalui kuesioner sebelum dan sesudah pelatihan. Hasil menunjukkan bahwa skor rata-rata pengetahuan peserta meningkat dari 6,66 menjadi 9,22 setelah pelatihan, dengan peningkatan pemahaman mencapai lebih dari 80% perserta. Kegiatan ini berdampak positif terhadap peningkatan soft skill remaja dalam mengelola stres, sehingga direkomendasikan untuk diintegrasikan dalam kegiatan Posyandu Remaja dan program UKS secara berkelanjutan.Abstract: Adolescents are an age group that is vulnerable to emotional pressure due to academic demands, social relationships, and family expectations. These conditions can lead to mental health problems such as stress and difficulty in managing emotions. This community service activity aimed to improve adolescents’ knowledge and skills in managing emotions and stress through educational training. The activity was carried out in Andalas Subdistrict, involving 41 adolescents with an average age of 14.92 years. The implementation methods included material delivery, demonstrations, hands-on practice, and interactive discussions. Evaluation was conducted through questionnaires administered before and after the training. The results showed that the participants’ average knowledge score increased from 6.66 to 9.22 after the training, with more than 80% of participants able to correctly explain the steps of emotional regulation and simple relaxation techniques. This activity had a positive impact on enhancing adolescents’ soft skills in stress management and is recommended to be integrated into youth health programs such as Posyandu Remaja and School Health Units (UKS) to ensure sustainability.
Co-Authors Abdullah, Khatijah Lim Adelirandy, Okky Agus Sri Banowo Anisa Yured Atih Rahayu Ningsih Atih Rahayu Ningsih Buanasari, Andi Claudia, Lara Dally Rahman Desriza, Tasya Dewi Eka Putri Djamil, Mohd. Erwina, Ira Fernandes, Feri Fitra Yeni Fitrayeni Fitrayeni Gusti Sumarsih Hema Malini, Hema Hernowo, bingar Indah Febriyana Indah Febriyana Kiki Hardiansyah Safitri Latifah, Sarah Lenggogeni, Devia Putri Mahathir Mahathir, Mahathir Miftah Khairunnisa Mulyanti Roberto Ni Ketut Lestari Okky Adelirandy Oktaviani, Serina Lia Puti Mahagandhi Puti Mahagandhi Putra, Niko Destri Putri, Fatma Yulia Rahayuningsih, Atih Ramaita Refnandes, Randy Reni Dayati Rika Sabri Rika Sarfika Safitri, Kiki Hardiansyah Siti Mutia Kosassy Siti Yuli Harni Sovia Susianty Suleiman, Rabia Ibrahim Sumarsih, Gusti Tiara Yalita Vivi Noviandri Wenny, Bunga Permata Wijaya, Nindy Eka Winbaktianur Zabidah Putit