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PENGARUH LATIHAN VARIASI DRILL MENGGIRING BOLA TERHADAP KELINCAHAN MENGGIRING BOLA PEMAIN BAKTI RAYA FC PEKANBARU
Fernando, Taufik;
Ramadi, Ramadi;
Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstract: From the results of the observetion in the field, the Bakti Raya FC Pekanbaru Football Team still lacks when ball dribbling is affected because of the frequent loss of the ball when dribbling the ball, and when dribbling the position of the foot and ball is too far away, and the player is less agile when dribbling the ball. One effort to improve the agility of dribbling correctly is an effective and efficient exercise. Therefore this researcher aims to measure the agility of dribbling on Bakti Raya players F.C because this football team must be emphasized on the basic techniques of dribbling. This research is an experimental research. This research was carried out by the Bakti Raya Football Team FC Pekanbaru. Data were obtained and collected through initial tests and final tests before and after conducting drill variation exercises. The data obtained were analyzed descriptively. From the results of data analysis shows that there is a significant influence between drill variation training methods on agility to dribble the players of the Bakti Raya FC Pekanbaru team. Based on the results of statistical analysis of the test t value of Tcount 11.2> T table 1.792. at a significant level of 0.05. Means Thitung> Ttabel so that it can be concluded that There is a Significant Effect of Drill Variation Exercises Herding the Ball (X) Against Agility (Y) Herding Bakti Raya Player Ball FC Pekanbaru.Keywords: Dribble, Agility, Drill Variation
PENGARUH LATIHAN TENDANGAN MAWASHI GERI DENGAN BEBAN TERHADAP KECEPATAN TENDANGAN PADA ATLET KUMITE KARATE JUNIOR PUTRA RUMBAI CHEVRON
Novriyan, Grace;
Slamet, Slamet;
Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5, No 1 (2018): WISUDA APRIL 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstract : The problem in this study is still lack of speed at the time of kicks on kumite athletes karate junior son tassel chevron. Based on these problems the authors give the form of mawashi geri exercise with load. This study was conducted to find out how much influence mawashi geri practice with the burden of kicking speed on kumite athlete karate junior son frame chevron, so that at the time of attack kicks get maximum kick results. This type of research is experimental with one group pretest-posttest design research. The population in this study is the kumite karate junior son of framework chevron 4 men. The sampling technique used is total sampling, where the entire population of 4 people is sampled. With a kick-speed skill test instrument, a descriptive analysis and normality test using liliefors test at a significant level of α (0.05) resulted in a pretest average kick rate of 16.25. Furthermore, given mawashi geri training with load for 16 times meeting at kumite junior karate athlete 4 fraction chevron man. Then performed posttest speed kick mawashi geri yielded an average of 19.75. Based on the results of pretest and posttest data analysis there is a difference in numbers which increased by 3.5. From t test analysis yield Thitung equal to 5,468 and Ttable equal to 2,353 mean tcount> ttable. It can be concluded that mawashi geri practice with load influences on the result of increased kick speed at kumite athlete karate junior son of tassel chevron.Keywords: Mawashi Geri, kick speed
PENGARUH LATIHAN PANJAT TALI TERHADAP KEKUATAN OTOT LENGAN DAN BAHU ATLET KADET GULAT RIAU
Sitepu, Maydelse br;
Slamet, Slamet;
Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstract: The problem in this study was that the arm and shoulder muscle strength was lacking. This type of research is a type of experimental research to see the effects of this form of exercise. The purpose of this rope climbing exercise on the strenght of the muscles of the arms and shoulders of riau wrestling athlete cadet. Population in this research is athletes the cadet riau wrestling to 6 people son. The sampling technique is by using total sampling, in which the total population is sampled. Technique of taking data obtained from pre-test and posttest. Instrument in this research using Test of expanding dynamometer as tool to measure pull and push the muscles of the arms and shoulders. The analysis was performed using t-test. Based on the analysis and discussion of data, it can be concluded that there is a significant influence of rope climbing exercise on the strenght of the muscles of the arms and shoulders of riau wrestling athlete cadet as evidenced by Thitung of 14,705 and Ttabel 1,943. Means Thitung> Ttable. At ɑ = 0.05 level.Key Words: Rope climbing, strenght of the muscles arms and shoulders
PENGARUH MODIFIKASI LATIHAN DOUBLE LEG BOX BOUND TERHADAP EXPLOSIVE POWER OTOT TUNGKAI PADA SISWA KELAS X SMA 12 PEKANBARU
Zulya, Arlan;
', Ramadi;
Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstract: Based on observations on a badminton player class X SMA 12 Pekanbaru, researchers found that the phenomenon of leg muscle explosive power in badminton player class X SMA 12 Pekanbaru still looks less than the maximum. The purpose of this research was to determine whether there are significant modifications to practice double-leg box bound to the explosive power leg muscle in Class X SMA 12 Pekanbaru. This study was an experimental study. In this study the authors took samples from the majority population in 12 high school students of class X MIPA Pekanbaru 4 male students as many as 14 people. The instrument of this study tests used are standing Broad Jump.Data tests analyzed using normality test and test hypotheses. Furthermore, to determine the extent of the Effect of Modification Exercises Double Leg Box Bound Against Explosive Power Muscles Legs In Class X SMA 12 Pekanbaru seen from t = 3,756, while table = 1,771 and this means that there Effect of Modification Exercises Double Leg Box Bound Against Explosive Power Limbs muscles In Class X SMA 12 Pekanbaru or Ho rejected and Ha accepted. Then, the results showed a significant difference to the upgrading of 12:09%. Keywords: Modified Double Leg Exercises Box Bound, Muscle Power Explosive Limbs
HUBUNGAN POWER OTOT TUNGKAI DAN KOORDINASI MATA DAN TANGAN DENGAN AKURASI SMASH BOLA VOLI PUTRI ATLIT PPLP PEKANBARU
Anggraini, Wita;
Ramadi, Ramadi;
Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstract: This study aims to find out whether there is a relationship between the power of leg muscles and eye and hand coordination with the smash accuracy of the PPLP women's athlete volleyball in Pekanbaru. The population in this study amounted to 12 people. The sample in this study was PPLP 12 female volleyball athletes. By using sampling techniques, namely total sampling or sampling techniques in full, the women's volleyball team PPLP Pekanbaru athletes totaling 12 people. Results of correlation The women's volleyball team PPLP Pekanbaru athletes where the first analysis between leg muscle power X1 and Y where rtab at a significant level É‘ (0.05) = r_count (0.951)> r_tab (0.602), meaning the hypothesis is accepted and there is a strong relationship between leg muscle power to the accuracy of the women's volleyball smash at PPLP Pekanbaru athletes. From the calculation of the analysis of both X2 and Y, where r_tab at a significant level É‘ (0.05) = means r_count (0.889)> r_tab (0.602), meaning the hypothesis is accepted and there is a strong relationship between eye and hand coordination on the accuracy of PPLP athletes Pekanbaru. The third analysis of the relationship of leg muscle power (X1) eye and hand coordination (X2) with smash (Y) where rtab at a significant level É‘ (0.05) = r_count (0.953)> r_tab (0.602), it can be concluded that the relationship between (X1) and (X2) with (Y) or the relationship of leg muscle power and eye and hand coordination with smash in strong interpretations.Key Words: Power of Leg Muscles, Eye and Hand Coordination, Smash Accuracy
PENGARUH LATIHAN SNAKE JUMP AGILITY LADDER DRILLTERHADAP KELINCAHAN PADA SSBU-15 PTPN V
Purwandi, Wira;
', Ramadi;
Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstract:The problem in the research that the agilityPTPN V SSB U-15 is still lacking, this from the various test and tournament and tesis one of the causes of the defeat.This type of research is a kind of research experiments to see the effects of this form of exercise that is given. The purpose of this research was to observe the effect of practice snake jump "agility ladder drill " of agility on SSB U-15 PTPN V Pekanbaru with respondents 16 people. Sampling Technique using total sampling, where the total population is sampled. Data Collection techniques derived from the pre-test and post test. Instrument in this research using illinois agility run test to see agility. Analyses were performed using t-test. Based on data analysis and discussion it can be concluded that there is significant effect from a exercises snake jump “agility ladderdrill”to agility in SSB U-15 PTPN V as evidance by Ttest4,66 and T Table 1.75. It means T test > T table at the level of α = 0.05.Keyword : snake jump “agility ladder drill”, agility, football.
PENGARUH PLYOMETRIC EXERCISES TERHADAP EXPLOSIVE POWER OTOT TUNGKAI SAAT MELAKUKAN BLOCKING PADA TIM BOLA VOLI PUTRI SMAN 9 PEKANBARU
Saputra, Prio;
', Slamet;
Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstrack: from the result of field observasions in mind that there were many shortcomings exercises leads to increased leg muscle explosive power. Based on the existing problems, the researchers aimed to provide a from of exercise that could improve exsplosive power and leg muscles giving intensive training program. In this research the authors only focused on one form of exercises plyometric exercises as a form of exercise has not been tried on women’s volleyball team SMAN 9 pekanbaru. This research used experimental research methods, in order to determine the effect of exercises. This the experimental research method can be interpreted as a method of research that is useful to search for a specific treatment effect against the orther in uncontrolled conditions. The first step taken was doing pre-test with power vertical power jumpt test. Tosee the effect of treatment. Data were analyzed descriptively, then further testing research hypotheses have been proposed to fit the problem is there was the influence of plyometric exercises. Exercises are significant to the explosive power leg muscle while doing the blocking. Based on t test analysis produced T calculated at 6.51 and 1.796 T table. T means the arithmetic > T TABLE. We could conclude that Ha accepted. So it could be summed up as follows: there was the influence of the explosive power of the explosive power of plyometric exercises leg muscles while doing the blocking in the women’s volleyball team SMAN 9 pekanbaru.Keywords : plyometric exercises, muscle power explosive limbs
HUBUNGAN KOORDINASI MATA TANGAN DAN POWER OTOT LENGAN BAHU TERHADAP KEMAMPUAN PASSING ATAS TEAM BOLA VOLI PADA SISWA MAN 1 INDRAGIRI HILIR
sepriwandi, dedy;
zainur, zainur;
Wijayanti, ni putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstract: The aim of this reseasih was to determine the effect of eye coordination and shoulder arm strength on the passing capacity of the Man 1 Indragiri Hilir volleyball team. This is correlational research by comparing the results of measurements of two different variables to determine the level of correlation between these variables. The population in this reseasih was 6 students of class X, 6 students of class XI and 4 students of class XII. The data collection technique in this reseasih uses total sampling because it calculates a sample that is not too large, uses this correlation test and then tests the data using the normality test, product test of moment, correlation, variable normality test X₁ L₀maks (0.1194) rtable = (0,514). Key Words: Hand eye, strength of the shoulder arm. Muscle, top party, volleyball
PENGARUH LATIHAN QUICK LEAP TERHADAP POWER OTOT TUNGKAI TIM BOLA VOLI PUTRA SMP NEGERI 13 PEKANBARU
Sembiring, Bredi Ananda;
Ramadi, Ramadi;
Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstract: The problem in this research is "The effect of quick jump exercises on leg muscle in the Pekanbaru 13 men's salley team?" So that athletes can perform and play much better in the future and especially after research and find out if there is an increase in leg muscle athlete strength in volleyball games to balance the opponent's game and achieve maximum results in the future. The form of this research is (using the only group of pre-test post-test design approach), with the population of volleyball players in the Pekanbaru 13 Junior High School. The data in this research are all populations of 8 people. The instrument used in this research used the Vertical Jump test, which aims to determine the effect of rapid jump training on leg muscle strength on the volleyball team of the Pekanbaru 13 Junior High School. The data were then processed with statistics to test the normality using the lilifours test at a significant level of α = 0,05. The proposed hypothesis is that the volleyball team of the Pekanbaru 13th Junior High School jumps fast when training on the leg muscles. Based on the normal test analysis, data X produces Lcount of 0.1717 and Ltable of 0.285, which means Lcount < Table. While Y-variable produces Lcount equal to 0.1590 and Ltable equals 0.285. This means Lcount
PENGARUH LATIHAN GAME SHOOTING TERHADAP KETERAMPILAN SHOOTING PADA TIM SEPAK BOLA SMAN 4 TAMBUSAI UTARA
Zaputra, Suherwan;
Ramadi, Ramadi;
Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstract: Based on observations made by researchers at the SMAN 4 Tambusai Utara football team, researchers looked at this soccer athlete, there were some athletes who were in the good category and almost all of these teams were not good at shooting during training or during matches. If this is not noticed, then the team will be difficult to win the match. This is seen when the player controls the ball and immediately shoots, and when the player has passed his opponent, the player is not able to shoot well from outside the penalty box. Based on the above problems the researchers sought to improve shooting skills at the SMU 4 Tambusai North football team through training shooting games. The population in this study were football team players, which amounted to 18 people from students of SMAN 4 Tambusai Utara. In the research the sampling technique used was total sampling, the instrument used to collect data was the agility test with pree test and post test shooting. The data analysis technique used was the t test. Based on the results of the research that has been obtained, it can be concluded that there is a positive and significant influence on the practice of shooting games on shooting skills with the results of the t test that t count = 6.736> from t table = 1.740. So that it is known that there is the effect of shooting game training on shooting skills on the SMA 4 Tambusai North football team.Key Words: Shooting Game Exercises, Shooting Skills