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All Journal Pixel : Jurnal Ilmiah Komputer Grafis Elkom: Jurnal Elektronika dan Komputer Jurnal Dinamika Hukum Jurnal Ilmiah Dan Karya Mahasiswa Lokawati: Jurnal Penelitian Manajemen dan Inovasi Riset Dinamika Publik: Jurnal Manajemen dan Administrasi Bisnis Jurnal Ilmiah Ekonomi dan Manajemen Jurnal Pengabdian Masyarakat Nian Tana Jurnal Bisnis Inovatif dan Digital Solusi Bersama : Jurnal Pengabdian Dan Kesejahteraan Masyarakat
Supriyanto Supriyanto
Unknown Affiliation
Agriculture, Biological Sciences & Forestry Humanities Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Other

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Penerapan Berbagai Permainan Estafet untuk Meningkatkan Kebugaran Jasmani Siswa Kelas X-2 SMAN 1 Gedangan Sidoarjo Muhamad Cholid Izza Rasydi; Sasminta Christina Yuli Hartati; Supriyanto Supriyanto
Jurnal Ilmiah Dan Karya Mahasiswa Vol. 2 No. 5 (2024): Oktober : JURNAL ILMIAH DAN KARYA MAHASISWA (JIKMA)
Publisher : Institut Teknologi dan Bisnis (ITB) Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54066/jikma.v2i5.2445

Abstract

This research is based on the behavior of the students in class X-2 at SMAN 1 Gedangan Sidoarjo, who have a sedentary lifestyle habit, which affects their physical activity and fitness. The aim of this research is to determine how much the relay game can improve the physical fitness of students in class X-2 at SMAN 1 Gedangan Sidoarjo. The research method used is Classroom Action Research (CAR) conducted over two cycles with a sample of 36 students from class X-2. Data collection was carried out using pre-tests and post-tests, and the data were analyzed and processed using descriptive percentage methods with IBM SPSS Statistics 26. The results show that there was an improvement in physical fitness components from cycle I to cycle II, with speed increasing by 8%, reaction speed by 11%, and agility by 2.5%. Based on the research conducted, it can be concluded that there was a significant improvement in physical fitness through the application of relay games for the students in class X-2 at SMAN 1 Gedangan Sidoarjo.
Co-Authors Ahmad Aryansyah Anggi Maulana Aulya, Rafi Alif Cristofer Sumiok Dian Rustyawati Diana Nur Indah P Ferriswara, Dian Galuh Ajeng Ayuningtiyas Inarotul A’yun Jhonni Sinaga Khalimatus Syarivah M. Rizky Fauzi Muhamad Cholid Izza Rasydi Muhammad Luthfi Nur Hidayatul Istiqomah Nur Ngazizah Nuris Dwi Setiawan Pebisitona Mesajaya Purba Riris Ardhanariswari Rozaq Isnaini Nugraha Santa Clara Putri Sarwani Sarwani Sasminta Christina Yuli Hartati Shavira Nafa Dilla Sigit Sugiharto Sinaga, Jhonni Siswoyo Siswoyo Siti Nuraini Tenang Haryanto Widya Istiqomah