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All Journal Jurnal Gizi dan Pangan Jurnal Pangan dan Gizi NUTRIRE DIAITA Journal of Nutrition College Media Ilmu Keolahragaan Indonesia Indonesian Journal of Human Nutrition Nutri-Sains: Jurnal Gizi, Pangan dan Aplikasinya Darussalam Nutrition Journal Ilmu Gizi Indonesia AcTion: Aceh Nutrition Journal Argipa (Arsip gizi dan Pangan) JMM (Jurnal Masyarakat Mandiri) JOURNAL SPORT AREA Jurnal Pengabdian Masyarakat AbdiMas JUARA : Jurnal Olahraga World Nutrition Journal Physical Activity Journal (PAJU) Sport and Nutrition Journal Media Gizi Kesmas International Journal of Multidisciplinary: Applied Business and Education Research INSPIREE: Indonesian Sport Innovation Review EJOIN : Jurnal Pengabdian Masyarakat

Mury Kuswari

Universitas Esa Unggul

Author-ID : 480358

Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Civil Engineering, Building, Construction & Architecture Computer Science & IT Economics, Econometrics & Finance Education Environmental Science Health Professions Immunology & microbiology Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Social Sciences Other

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The Relationship of Protein Intake to Creatinine Levels and Blood Pressure in Fitness Member Myra, Sofhie; Kuswari, Mury; Utami, Dessy Aryanti; Azra, Jeallyza Muthia; Nuzrina, Rachmanida
Sport and Nutrition Journal Vol 6 No 1 (2024): Sport and Nutrition Journal
Publisher : Nutrition Study Program, Faculty of Medicine, Universitas Negeri Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/spnj.v5i1.74845

Background: Fitness center members generally eat foods high in protein, reaching 2 grams/kg body weight or more, and are often accompanied by supplements such as creatinine. High protein intake in the long term will produce a metabolic load that can cause impaired kidney function. In addition to creatinine, the influence of high protein intake that individuals with high activity directly feel is Blood Pressure. Objective: This study aims to determine the relationship between protein intake, creatinine levels, and blood pressure in fitness members at Osbond Gym Cempaka Putih. Method: This type of quantitative research uses a cross-sectional design, with a sample of 22 respondents, namely fitness members at Osbond Gym Cempaka Putih. Data analysis was performed using the Pearson correlation test for normally distributed data and the Spearman correlation test for abnormally distributed data. The test criteria are seen if the p-value < 0.05, then Ha is accepted, and Ho is rejected. Test Results in Normality Variables Protein Intake and Type of Exercise are abnormal, and other variables are normal. Results: All respondents (100%) in this study had been on a high-protein diet for over one year. Most respondents were between 26 and 35 (40.9%) and 36-45 years (40.9%). More respondents were men (68.2%). Most respondents did this weight training (81.8%), with an average exercise frequency of 367.73 minutes/week. The average protein intake of respondents was 212.7736 grams/day, the average body mass index was 25.33 kg / m2, and the average creatinine levels of respondents were 1.01 mg / dL. Most respondents had normal systolic (72.7%) and diastolic (68.2%) blood pressures. Conclusions: There was no association between protein intake, BMI, exercise, and creatinine levels. There is a relationship between sex and creatinine levels. There was no association between protein intake, sex, BMI, and exercise with systolic and diastolic blood pressure.

Efek dari Latihan Ketahanan Aerobik vs HIIT terhadap asupan energi, asupan zat gizi makro, dan tingkat VO2Max pada Peserta Pusat Kebugaran Kuswari, Mury; Gifari, Nazhif; Himarwan, Aditya
INSPIREE: Indonesian Sport Innovation Review Vol. 2 No. 3 (2021): September
Publisher : INSPIRETECH GLOBAL INSIGHT & DPE Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53905/inspiree.v2i3.48

The purpose of the study Nowadays, there are many people who participate in fitness centre to maintain their health and fitness. There are many ways to increase VO2Max, an indicator of cardiorespiratory fitness, two of many were High-Intensity Interval Training (HIIT) and traditional aerobic endurance training. In other hand exercise in any type of way required extra energy, resulting in increased energy and macronutrient intake. Was to analyse the effects of HIIT vs. Aerobic Endurance Exercise on energy intake, macronutrient intake, and VO2Max of fitness centre participants in Depok.. Materials and methods 26 participants were recruited voluntarily from one of fitness centre in Depok, West Java, Indonesia, then randomized into HIIT Intervention Group and aerobic endurance exercise intervention group for 3 months. Energy and macronutrient intake were assessed before and after intervention. Bleep test was done to determine VO2Max Level before and after intervention. Results. Paired t-test between before and after intervention showed that there’s significant difference (p<0.05) on VO2Max, while independent sample t-test showed that there’s no significant difference between both type of exercise. Conclusions. This study shows that there was no effect of both HIIT and Aerobic Endurance Training on energy and macronutrient intake. However, both interventions increase VO2Max as an indicator of fitness level. Shorter time for HIIT may be useful for increasing VO2Max level on busy individual.

FREKUENSI SENAM AEROBIK INTENSITAS SEDANG BERPENGARUH TERHADAP LEMAK TUBUH PADA MAHASISWI IPB Kuswari, Mury; Setiawan, Budi; Rimbawan, Rimbawan
Jurnal Gizi dan Pangan Vol. 10 No. 1 (2015)
Publisher : The Food and Nutrition Society of Indonesia in collaboration with the Department of Community Nutrition, IPB University

ABSTRACTThe purpose of this study was to analyze the effect of the frequency of moderate-intensity aerobic exercise on body fat of female university students. A quasi experimental design was applied by involving 21 undergraduate students who were divided into three groups of treatments moderate-intensity aerobic exercise intervention for eight weeks. The first group was two times a week, the second group was three times a week, and third group was four times a week. Primary data collected was included subcutaneous fat (triceps, abdomen, and thigh). The results showed that the third group has significantly difference in reducing body fats, namely 6.6 cm triceps, 5.4 cm abdomen, and 9.4 cm thigh (p<0.05).Keywords: aerobic exercise, body fat, moderate-intensityABSTRAKTujuan penelitian adalah menganalisis pengaruh frekuensi senam aerobik intensitas sedang (low impact) terhadap lemak tubuh mahasiswi. Penelitian menggunakan desain quasi eksperimen dengan subjek berjumlah 21 mahasiswi, kemudian dibagi kedalam tiga kelompok perlakuan dengan melakukan senam aerobik intensitas sedang selama delapan minggu. Kelompok pertama diberikan perlakuan dua kali dalam seminggu, kelompok kedua tiga kali dalam seminggu dan kelompok ketiga diberikan perlakuan empat kali seminggu. Data primer terdiri atas lemak tubuh (trisep, abdomen, dan paha depan). Hasil penelitian menunjukkan pada kelompok tiga terdapat penurunan yang nyata (p<0,05) sebelum dan setelah perlakuan sebesar 6,6 cm trisep, 5,4 cm abdomen dan 9,4 cm paha depan.Kata kunci: aerobik, intensitas sedang, lemak tubuh

ASUPAN ZAT GIZI MAKRO DAN SERAT MENURUT STATUS GIZI ANAK USIA 6-12 TAHUN DI PULAU SULAWESI Agustina, Wulan; Jus’at, Idrus; Mulyani, Erry Yudhya; Kuswari, Mury
Jurnal Gizi dan Pangan Vol. 10 No. 1 (2015)
Publisher : The Food and Nutrition Society of Indonesia in collaboration with the Department of Community Nutrition, IPB University

ABSTRACTThe aimed of this study was to determine the differences intake of macro-nutrients (protein, fat, carbohydrates) and fiber with respect to their nutritional status of children aged 6-12 years. This study was used secondary data Riskesdas 2010. The number of subjects was 2,987 children aged 6-12 years in Sulawesi Island. Body Mass Index for Age (BMI/U) was used to measure the nutritional status. Independent sample t-test and analysis of variance were applied to answer the research questions. The result showed that most of subjects were male (58.7%), living in rural areas (50.2%), and with low economic status (54.1%). In regard to protein intake, most of the children age 6 years was about 80-99% Recommended Dietary Intake (RDA). On the contrary, most of children 7-9 years and 10-12 years were below 70% RDA. There were no differences intake of macro-nutrients (protein, fat, carbohydrates) and fiber to the nutritional status of children aged 6-12 years (p>0.05). This study found that most of the children were suffering macro-nutrients intake regardless their nutritional status. Therefore, we need to have a good program to monitor nutritional status of school children.Keywords: nutrient intake, nutritional status, school age children 6-12 yearABSTRAKPenelitian ini bertujuan untuk mengetahui perbedaan asupan zat gizi makro (protein, lemak, karbohidrat) dan serat terhadap status gizi pada anak usia 6-12 tahun. Penelitian ini menggunakan data sekunder Riskesdas 2010 dengan pendekatan cross-sectional. Subjek penelitian adalah anak usia 6-12 tahun dengan status gizi kurus, normal, dan gemuk menurut IMT/U di Pulau Sulawesi tahun 2010 berjumlah 2.087 orang. Pengujian statistik menggunakan independent sample t-test dan Anova. Sebagian besar subjek berjenis kelamin laki-laki (58,7%), tinggal di perdesaan (50,2%), dan berstatus ekonomi rendah (54,1%). Rata-rata asupan protein pada kelompok umur 6 tahun termasuk kategori sedang (80-99% AKG) namun pada usia 7-9 tahun dan usia 10-12 tahun termasuk kategori defisit (<70% AKG). Tidak terdapat perbedaan asupan zat gizi makro dan serat terhadap status gizi (IMT/U) di Pulau Sulawesi (p>0,05). Penelitian ini menemukan adanya keberagaman asupan dan status gizi anak usia sekolah. Oleh karenanya, diperlukan program pemantauan status gizi secara rutin di sekolah.Kata kunci: anak usia 6-12 tahun, asupan zat gizi, status gizi

Testing of the "Gizinesia" Website as an Educational Media for Diabetes Mellitus Patients Estofany, Fredy; Sitoayu, Laras; Ronitawati, Putri; Nuzrina, Rachmanida; Kuswari, Mury
International Journal of Multidisciplinary: Applied Business and Education Research Vol. 4 No. 4 (2023): International Journal of Multidisciplinary: Applied Business and Education Rese
Publisher : Future Science / FSH-PH Publications

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.11594/ijmaber.04.04.30

Indonesia has diabetes alert status because it ranks 7th out of 10 countries with the highest number of diabetes patients. There are five main pillars in diabetes management: education, medical nutrition therapy, physical activity, pharmacology, and independent blood sugar monitoring. Education is the first pillar that can be done with the help of easily accessible and sustainable media, one of which is the website. One of the important steps in developing educational media is to validate the media by professionals and respondents of the target group. The objective of this study is to know the development and validation of "Gizinesia" as an educational medium for Diabetes Mellitus patients according to professionals and respondents with diabetes. This research is quantitative research with a methodology approach in three steps: development, validity, and evaluation with a sample of 11 professionals and 20 respondents with diabetes. Based on validity tests by professionals, the website content was declared valid with a CVR with a CVI value of ≥ 0.80. The website construct was valid with an average calculation of r≥ 0.632. However, out of 18 items found three invalid items. Based on the validity test by diabetic respondents, the website content was found to be valid with Mean I-CVI = 0.95. However, out of 15 items, 1 item was found to be invalid and the website construct was declared valid with an average r≥ 0.7. However, of the 16 items found two items with low correlation. Therefore, the results of the validation of the "Gizinesia" website as a nutrition education medium for Diabetes Mellitus patients are valid. However, they need improvement by making an illustrated video and following the "10/20/30 Rule".

Association between body composition and fasting blood glucose in patients with type 2 diabetes Gifari, Nazhif; Nuzrina, Rachmanida; Kuswari, Mury; Sitoayu, Laras
AcTion: Aceh Nutrition Journal Vol 10, No 2 (2025): June
Publisher : Department of Nutrition at the Health Polytechnic of Aceh, Ministry of Health

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30867/action.v10i2.2555

Type 2 Diabetes Mellitus (T2DM) has become a significant public health issue in Asia, with significantly increasing prevalence rates in recent decades, especially affecting blood glucose levels in patients with this type of diabetes. This study aimed to examine the correlation between body composition and fasting blood glucose levels in subjects with diabetes mellitus type 2. The observational research used a cross-sectional design that included a sample of 68 subjects, conducted between August and May 2024 at the RSUP Fatmawati Hospital in Jakarta. Data were analyzed using the chi-square test for bivariate analysis, and analysis of variance was used to compare the variables. Body composition was measured using body impedance analysis (BIA), physical activity levels were measured using the International Physical Activity Questionnaire Short Form (IPAQ-SF), and fasting blood glucose was measured using Accu-Chek Instant Strips. Dietary and beverage consumption habits, familial health history, smoking habits, sleep duration, and physical activity level were assessed using a structured questionnaire. The results showed a positive relationship between nutritional status, percent body fat, and waist circumference, with a negative correlation between muscle mass and fasting blood sugar levels. In conclusion, nutritional status, percent body fat, waist circumference, and muscle mass were associated with fasting blood glucose levels.

The association between nutrition knowledge and attitude towards dietary intake among competitive elite athletes in DKI Jakarta Ibrahim, Maulana Malik; Wiradnyani, Luh Ade Ari; Kuswari, Mury
World Nutrition Journal Vol. 9 No. S1 (2025): Vol. 9 No. S1 (2025): Selected conference proceedings of the Nutri Symposium 2
Publisher : Indonesian Nutrition Association

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25220/WNJ.V09.S1.0026

Background: Good nutritional knowledge is important for athletes to develop positive attitude and proper dietary practices, especially supporting training, competition, and peak performance. Lack of knowledge can lead to energy and nutrient imbalances, which can disrupt physiological adaptation, recovery, and athletic performance. Unlike previous studies on knowledge, attitude, and practice (KAP), which generally only assess questionnaire scores on eating practices without directly analyzing dietary intake, this study takes a different approach by directly analyzing dietary intake and considering differences between rest days and training days. Objectives: To analyze the association between nutritional knowledge and attitudes towards dietary intake among competitive elite athletes in DKI Jakarta.

FUN AEROBIC DAN EDUKASI KESEHATAN MENGENAI AKTIVITAS FISIK DAN KONSUMSI MAKANAN BERGIZI DI SD LAZUARDI CORDOVA GCS, JAKARTA BARAT Mustikawati, Intan Silviana; Kuswari, Mury; Nuzrina, Rachmanida; Pamungkas, Rian Adi; Rosya, Ernalinda; Eff, Aprilita Rina Yanti; Rahayu, Sri Teguh
EJOIN : Jurnal Pengabdian Masyarakat Vol. 2 No. 2 (2024): EJOIN : Jurnal Pengabdian Masyarakat, Februari 2024
Publisher : LPPM Institut Pendidikan Nusantara Global

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55681/ejoin.v2i2.2233

One of the problems of school-age children is a change in lifestyle from traditional life style to sedentary life style which is the cause of lack of physical activity that can increase the risk of obesity. The practice of regular physical activity is very important to improve body health which can have an impact on student achievement. Communication, information, and education among students about the importance of practicing regular physical activity are needed to improve knowledge, attitudes, and practices of physical activity. The purpose of this activity is to provide health education about physical activity and consumption of nutritious food, practice aerobic gymnastics together, and health examinations and consultations. The targets of this activity are students, parents, teachers, and employees of SD Lazuardi Cordova GCS, West Jakarta. These activities were carried out in the form of health education through lectures and discussions, practice aerobic gymnastics together, health checks such as height, weight, blood pressure, nutritional status, blood sugar, and uric acid, as well as health consultations. Regular health education in schools is needed to improve health knowledge, attitudes, and practices in students.

Gangguan Makan dan Stres Berkorelasi Positif dengan Indeks Massa Tubuh Remaja di Sekolah Menengah Pertama Attaqwa 02 Tarumajaya Rinova, Rinova Aprillia Utari; Angkasa, Dudung; Wahyuni, Yulia; Kuswari, Mury; Harna
Media Gizi Kesmas Vol 13 No 1 (2024): MEDIA GIZI KESMAS (JUNE 2024)
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/mgk.v13i1.2024.458-466

Background: Poor body perceptions may cause stress that leads to an increased risk of eating disorders that subsequently affect nutritional status. However, this relationship in adolescents is still hardly explored. Objectives: To examine the relationship between eating disorders, body perception, stress scores, and body mass index in adolescents. Methods: This cross-sectional study involved 33 teenagers aged 13-16 years at Attaqwa 02 Tarumajaya Middle School who were drawn using stratified random sampling. Eating disorders, body perception, and stress score were assessed by the Eating Atittude Test-40, Multidimensional Body-Self Relations Questioner Appearance Scale, and a modified Depression Anxiety Stress Scale-42, respectively. Body mass index for age z-score (BAZ) was generated from anthropometric measurements. Relationships were tested by Pearson and Partial correlations. Results: More than half of the respondents were boys (51.5%). Eating disorders (r= 0.399) and stress scores (r= 0.539) were significantly and positively associated with BAZ in adolescents. The relationship remains significant although a bit attenuated after adjusted by age (r= 0.375; r= 0.562) and gender (r= 0.388; r= 0.516). No association was found between body perception and BAZ (r= -0.027). After adjusting by age (r= -0.107) and gender (r= -0.052) the association remained insignificant. Conclusions: Eating disorders and stress scores correlated significantly with body mass index z-score in adolescents. Health and nutrition promotion to prevent eating disorders and stress should be encouraged to reduce the risk of obesity in adolescents.

PERCENT FAT MASS AND BODY MASS INDEX AS CARDIORESPIRATORY FITNESS PREDICTORS IN YOUNG ADULTS Dewi, Mira; Kustiyah, Lilik; Kuswari, Mury
Jurnal Gizi dan Pangan Vol. 10 No. 3 (2015)
Publisher : The Food and Nutrition Society of Indonesia in collaboration with the Department of Community Nutrition, IPB University

ABSTRACTThe present study aimed to analyze the association between body fatness measures, i.e. body mass index (BMI) and percent fat mass (% FM) with cardiorespiratory fitness (CRF) in young adults. Seventy five undergraduate students aged 19-21 years were included in this cross sectional study. Body composition was assessed by tetra polar Bioelectrical Impedance Analysis method, and CRF was determined as VO2 max level by conducting Balke test and flexibility by sit-and-reach test. Regression tests were performed to assess the associations between the body fatness measures and CRF. The mean (SD) % FM and BMI were 25.6 (8.3) % and 22.4 (4.2) kg/m2, respectively. Both BMI and % FM were inversely associated with VO2 max and flexibility. The associations of % FM with each CRF measure were stronger (% FM-VO2 max: R2=0.45, p<0.0001; % FM-flexibility: R2=0.16, p<0.0001) than those of BMI (BMI-VO2 max: R2= 0.12, p=0.002; BMI-flexibility: R2=0.07, p<0.0001). Including gender as a variable predictor greatly improved almost all associations. We suggest that %FM is a better predictor for VO2max than BMI. Further studies are needed to elucidate the relationships of body fatness measures adjusted for potential confounding factors with CRF measures other than VO2 max.Keywords: body mass index, cardiorespiratory fitness, percent fat massABSTRAKPenelitian ini bertujuan untuk menentukan hubungan antara persentase lemak tubuh (PLT) dan indeks massa tubuh (IMT) dengan kebugaran kardiorespiratorik (KKR) pada dewasa muda. Penelitian menggunakan desain potong lintang dengan melibatkan 75 orang mahasiswa usia 19-21 tahun. PLT ditentukan dengan metode tetra polar Bioelectrical Impedance dan KKR ditentukan dengan VO2max berdasarkan uji Balke dan fleksibilitas dengan uji sit-and-reach. Hubungan antara PLT dan IMT dengan KKR dianalisis dengan uji regresi. Rata-rata (standar deviasi) dari PLT dan IMT berturut-turut adalah 25,6 (8,3)% dan 22,4 (4,2) kg/m2. Baik PLT maupun IMT berbanding terbalik dengan nilai VO2 max dan fleksibilitas. Korelasi antara PLT dengan kedua komponen KKR lebih kuat (PLT-VO2 max: R2=0,45 p<0,0001; PLT-fleksibilitas: R2=0,16 p<0,0001) dibanding IMT (IMT-VO2 max: R2=0,12 p=0,002; IMT-fleksibilitas: R2=0,07 p<0,0001). Memasukkan gender sebagai prediktor variabel memperkuat semua korelasi kecuali antara PLT dan fleksibilitas. Diperlukan studi lebih lanjut untuk mempelajari hubungan antara komposisi tubuh termasuk faktor perancu potensial dengan fleksibilitas dan komponen KKR lainnya.Kata kunci: indeks massa tubuh, kebugaran kardiorespiratorik, persen lemak tubuh

Co-Authors Amelia Avissa Anggraini, Anggita Anni Fathiya Aprilita Rina Yanti Eff Budi Setiawan Dea Azza Dudung Angkasa Een Juliasti Erry Yudhya Mulyani Estofany, Fredy Falik Hutasuhut Faradila, Ovi Eka Fitri Handayani Fitrianita Wulandari Gifari, Nazhif Hardinsyah Harna Himarwan, Aditya Ibrahim, Maulana Malik Idrus Jus’at Intan Silviana Mustikawati Irdilla, Calely Jeallyza Muthia Azra Jusat, Idrus JUS’AT, IDRUS Khairizka Citra Palupi Lilik Kustiyah Luh Ade Ari Wiradnyani Mira Dewi Muniroh, Muniroh Mustikawati, Intan Silviana Myra, Sofhie Nur Yuslaili Okta Diana Pramono Ovi Eka Faradila Palupi, Khairizka Citra Permatasari, Indah Dwi Pratiwi Pratiwi Prita Dhyani Swamilaksita Putri Ronitawati Rachmanida Nuzrina Rachmayani, Siti Andina Reza Fadhilla Rian Adi Pamungkas Rian Adi Pamungkas Rimbawan , Rinova, Rinova Aprillia Utari Rosya, Ernalinda Sa'pang, Mertien Shinta Shinthia Dewi Sitoayu, Laras Sri Teguh Rahayu Sri Teguh Rahayu, Sri Teguh Suci Justickarin Sugeng, Wiyono Tuty Alawiyah Utami, Dessy Aryanti Vitria Melani Vitria Melani Vitria Melani, Vitria Wahyuni, Yulia Wulan Agustina

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