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All Journal Jurnal Produksi Tanaman Jurnal Keperawatan Muhammadiyah Jurnal Keperawatan Respati Yogyakarta Journal of Applied Nursing (Jurnal Keperawatan Terapan) Riyadhoh : Jurnal Pendidikan Olahraga NURSING UPDATE JURNAL ILMIAH ILMU KEPERAWATAN Jurnal Keperawatan Muhammadiyah Bengkulu Jurnal Pengabdian dan Peningkatan Mutu Masyarakat (JANAYU) Indonesian Journal of Professional Nursing (IJPN) Indonesian Journal of Sport Management AKM: Aksi Kepada Masyarakat Jurnal Edukasi Citra Olahraga Archive: Jurnal Pengabdian Kepada Masyarakat Jurnal Pengabdian Masyarakat Tjut Nyak Dhien Jurnal Pemberdayaan Umat Jurnal Masyarakat Madani Indonesia Indonesian Journal of Advanced Research (IJAR) Jurnal Nusantara Mengabdi Jurnal Pengabdian Kepada Masyarakat: Kesehatan (JPKMK) INOVASI LOKAL : Pemberdayaan Masyarakat dalam Pembangunan Berkelanjutan HEALTH FRONTIERS (MULTIDISCIPLINARY JOURNAL FOR HEALTH PROFESSIONALS) PROMOTIF: Jurnal Pengabdian Kepada Masyarakat Jurnal Abdimas Kesehatan Bravo's: Journal of Physical Education and Sport Science
Muhammad Putra Ramadhan
Universitas Negeri Malang
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The Relationship between Healthy Eating Patterns, Physical Activity, and Physical Fitness: A Systematic Literature Review on Junior High School Students Yunus, Moch; Hanief, Yulingga Nanda; Ramadhan, Muhammad Putra; Kurniawan, Agung; Manggolono, Lintang Nirmalasari Gemalochaya; Septiananda, Farsya Hidayah; Ismalasari, Rini
Indonesian Journal of Advanced Research Vol. 4 No. 4 (2025): April 2025
Publisher : PT FORMOSA CENDEKIA GLOBAL

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55927/ijar.v4i4.14189

Abstract

Healthy eating patterns and physical activity are two crucial factors that influence physical fitness, especially among junior high school students. This study utilizes a Systematic Literature Review (SLR) method to explore the relationship between healthy eating, physical activity, and physical fitness. Relevant articles were selected based on inclusion criteria, such as focusing on junior school students, using empirical data, and being published within the last 10 years. The results reveal that a healthy diet rich in nutrients, such as complex carbohydrates, proteins, vitamins, and minerals, significantly contributes to improving students’ physical endurance and bodily functions. Regular physical activity, such as exercise, has been shown to enhance muscle strength, flexibility, and cardiovascular function. Furthermore, the combination of healthy eating and physical activity demonstrates a significant synergistic effect on physical fitness, creating metabolic balance and reducing the risk of obesity and non-communicable diseases. This study emphasizes the importance of a holistic approach in consistently applying healthy eating patterns and physical activity among junior high school students. The implementation of nutrition education and physical activity programs in schools is a key recommendation to improve students' physical fitness.
Experiences and Perceptions of Elite Female Athletes on the Menstrual Cycle’s Impact on Performance and Achievements in Sports Competitions in East Java Hanifah, Khilmi; Widiawati, Prisca; Ramadhan, Muhammad Putra
Indonesian Journal of Sport Management Vol. 5 No. 2 (2025): Indonesian Journal of Sport Management
Publisher : Universitas Majalengka

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31949/ijsm.v5i2.11760

Abstract

Background: Menstruation can be an obstacle for athletes in sports activities, as female athletes continue to participate in training and competitions despite menstruating. This perception can lead to discrimination and a lack of understanding of the conditions faced by female athletes. Purpose of the Study: This study aims to understand how the menstrual cycle affects the physical performance and achievements of elite female athletes. Method: This research employs a non-experimental quantitative approach. The type of research is descriptive quantitative, using a survey approach. The population of this study comprises female athletes who have experienced the menstrual cycle from various sports disciplines in East Java Province, with sample totaling 103 elite female athletes. The instrument used in this research is a questionnaire addressed to the sample of female athletes. Results: The findings reveal that most elite female athletes in East Java, particularly in combat sports, experience irregular menstrual cycles and menstrual pain. However, these factors do not significantly impact their training and performance, with most athletes neither using hormonal contraception nor experiencing major issues while training during menstruation. Conclusion: Most elite female athletes in East Java experience irregular menstrual cycles and pain on the first day. However, training during menstruation generally does not have a significant impact on their performance. Implications: Training program management should consider the menstrual cycle to help elite female athletes maintain optimal performance and manage pain when competing.
Intervensi Edukasi untuk Pemberdayaan Pendamping Keluarga ODGJ: Meningkatkan Peran Aktif dalam Perawatan Kesehatan Mental di Komunitas Rahmatika, Qory Tifani; Ramadhan, Muhammad Putra; Masfi, Achmad; Aditya, Ronal Surya
Jurnal Abdimas Kesehatan (JAK) Vol. 7 No. 2 (2025): Juni
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v7i2.830

Abstract

Family caregivers play a crucial role in the care of individuals with mental disorders (ODGJ), yet they often lack adequate education and support. This limitation can diminish their effectiveness in providing necessary care and assistance. The purpose of this community service initiative is to assess the effectiveness of educational interventions in empowering family caregivers of ODGJ and enhancing their active roles in community mental health care. The intervention began with a pre-test to assess the knowledge, attitudes, and roles of health cadres, followed by education through lectures, videos, interactive discussions, and communication simulations. Subsequently, free health screenings were conducted for health cadres, individuals with mental disorders (ODGJ), and former ODGJ as part of a physical and mental health promotion initiative. The results of this community service activity showed a significant increase in knowledge and attitudes, focusing on the feelings, attitudes, and motivations of caregivers in their roles as family supporters. The educational intervention successfully improved caregivers' competence in the early detection of mental health issues, as well as their roles and responsibilities as mental health cadre. This improvement also led to better quality support for ODGJ and reduced pressure on community mental health services. The educational program proved effective in empowering family caregivers of ODGJ, and it is recommended to further develop and expand this program to reach more caregivers and communities.
CARE (Comprehensive Assessment for Retirees and Elderly): Skrining Kesehatan Pralansia dan Lansia Berbasis Komunitas Ramadhan, Muhammad Putra; Rahmatika, Qory Tifani; Masfi, Achmad; Dewi, Nindi Kusuma; Suyanto, Suyanto; Habibulloh, Firdaus Noval; Halizah, Handini Nur; Yulianti, Diah Ayu Tri; Thalia, Zherly Freya; Wasalwa, Manna; Az-Zahid, Umar Faiz; Putri, Sheva Shevira Ramadhani Eka
Jurnal Masyarakat Madani Indonesia Vol. 4 No. 3 (2025): Agustus
Publisher : Alesha Media Digital

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59025/ek24tb69

Abstract

Kelurahan Tlogomas, Kota Malang, memiliki populasi lansia dan pralansia yang terus meningkat, namun masih menghadapi kendala dalam akses layanan skrining kesehatan preventif dan edukasi kesehatan rutin. Untuk mengatasi permasalahan tersebut, tim pengabdian dari Universitas Negeri Malang melaksanakan kegiatan CARE (Comprehensive Assessment for Retirees and Elderly), yaitu program skrining kesehatan fisik, psikologis, dan kognitif berbasis komunitas. Kegiatan ini bertujuan mendeteksi dini risiko penyakit kronis dan gangguan mental pada lansia, serta meningkatkan kapasitas kader posyandu sebagai pendamping kesehatan lansia. Metode pelaksanaan terdiri atas persiapan (koordinasi mitra, pelatihan kader, penyusunan instrumen), pelaksanaan skrining (pengukuran IMT, tekanan darah, gula darah, kolesterol, asam urat, serta penilaian depresi, kecemasan, dan kognitif), dan evaluasi hasil. Sebanyak 97 peserta mengikuti kegiatan ini. Hasil menunjukkan bahwa sebagian besar peserta mengalami hipertensi (59,8%), diabetes (51,5%), serta kondisi obesitas (56,7%). Selain itu, ditemukan adanya depresi ringan–sedang pada 42,3% peserta dan penurunan kognitif pada 60,8% peserta. Kegiatan ini terbukti meningkatkan kesadaran kesehatan dan menjadi model kolaboratif yang efektif serta potensial untuk direplikasi dalam sistem layanan kesehatan komunitas di wilayah lain.
Upaya Pencegahan Pelecehan Seksual Melalui Pendidikan Kesehatan (Audiovisual) dan Sunat Gratis pada Anak Masfi, Achmad; Rahmatika, Qory Tifani; Ramadhan, Muhammad Putra; Aditya, Ronal Surya
Jurnal Masyarakat Madani Indonesia Vol. 4 No. 3 (2025): Agustus
Publisher : Alesha Media Digital

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59025/3m7bm409

Abstract

Kesehatan reproduksi pada anak yaitu pengenalan nama dan fungsi organ reproduksi mereka. Salah satu permasalahan kesehatan reproduksi yang dihadapi anak adalah permasalahan kekerasan atau pelecehan seksual. Tujuan dalam pegabdian ini adalah meningkatkan pengetahuan anak dan orang tua tentang kesehatan reproduksi. Methode: Metode pelaksanaan dalam pengabdian masyarakat ini dengan memberikan intervensi. Intervensi yang diberikan adalah pendidikan kesehatan dengan media audio visual animasi kartun tentang cerita pelecehan seksual dan intervensi khitan massal. Responden pada pengabdian masyarakat ini adalah 20 anak dan 20 orang tua (ayah dan ibu). Instrumen dalam penelitian ini menggunakan kuesioner tentang pengetahuan pelecehan seksual, dan dianalisis menggunakan distribusi frekuensi. Pengetahuan anak setelah dilakukan edukasi media animasi audio visual menunjukkan lebih dari setengahnya dari responden memiliki tingkat pengetahuan baik sebanyak 14 orang (70%) dan tingkat pengetahuan orang tua setelah dilakukan edukasi media animasi audiovisual menunjukan lebih dari setengahnya dari responden memiliki tingkat pengetahuan baik sebanyak 28 orang (70%). Pengabdian masyarakat Upaya Pencegahan Pelecehan Seksual Melalui Pendidikan Kesehatan (Audiovisual) dan Sunat Gratis pada Anak mampu untuk meningkatkan pengetahuan tentang pelecehan seksual pada anak anak dan orang tua.Program edukasi berbasis audiovisual ini perlu dilanjutkan secara berkala di sekolah, posyandu, dan komunitas dengan dukungan tenaga kesehatan serta pendidik. Pelibatan aktif orang tua juga penting agar tercipta lingkungan yang aman dan komunikatif bagi anak untuk menyampaikan pengalaman atau perasaannya.
Kesehatan dan Kebugaran Holistik Pelajar: Implementasi Tes Kebugaran Pelajar Nusantara, Pengukuran Tingkat Aktivitas Fisik, dan Skrining Kesehatan Pada Siswa SMPN 3 Tugu Kabupaten Trenggalek Hanief, Yulingga Nanda; Ramadhan, Muhammad Putra; Supriatna, Supriatna; Afifa, Dewi Sarirotul; Athiek, Alief Kurnia; Qodria, Lailatul; Mahya, Faradilla Ainun; Adani, Muhammad Nathan
Archive: Jurnal Pengabdian Kepada Masyarakat Vol. 5 No. 1 (2025): Desember 2025
Publisher : Asosiasi Pengelola Publikasi Ilmiah Perguruan Tinggi PGRI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55506/arch.v5i1.224

Abstract

Latar Belakang: Kebugaran fisik dan gaya hidup sehat sangat penting untuk kesuksesan akademik dan pencapaian visi Indonesia Emas 2045. Tujuan: Kegiatan ini bertujuan untuk melakukan tes dan pengukuran kebugaran jasmani, tingkat aktivitas fisik, dan skrining kesehatan pada siswa SMPN 3 Tugu kabupaten Trenggalek. Metode: Metode kegiatan menggunaan perencanaan strategis dengan tujuan menyelesaikan permasalahan yang dihadapi oleh mitra. Hasil: Hasil menunjukkan bahwa 60% siswa memiliki kebugaran fisik yang memadai, 100% memiliki tingkat aktivitas fisik sedang, dan tekanan darah sistolik serta diastolik berada dalam rentang normal. Namun, kadar asam urat meningkat (rata-rata 8,95 mg/dL), sementara kadar gula darah tetap normal (rata-rata 101,25 mg/dL). Kesimpulan: Temuan ini menekankan pentingnya intervensi berbasis sekolah yang terstruktur untuk meningkatkan kebugaran siswa, mempromosikan gaya hidup aktif, dan mencegah penyakit tidak menular sejak usia dini.
Inovasi Media Edukasi dengan Permainan Ular Tangga dan Pendekatan Teman Sebaya dalam Meningkatkan Kesadaran Pencegahan Anemia pada Remaja Putri Rahmatika, Qory Tifani; Masfi, Achmad; Ramadhan, Muhammad Putra; Gamagitta, Laras Putri; Putri, Sheva Shevira Ramadhani Eka; Awalludin, Muchammad Rizky
Jurnal Masyarakat Madani Indonesia Vol. 4 No. 4 (2025): November (In Progress)
Publisher : Alesha Media Digital

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59025/g5kbxp87

Abstract

Anemia masih menjadi masalah kesehatan yang signifikan pada remaja putri. Untuk meningkatkan kesadaran akan pencegahannya, dilakukan kegiatan pengabdian masyarakat dengan menggunakan media games ular tangga, kartu edukasi interaktif, dan pendekatan peer-support di SMP Negeri 11 Kota Malang. Metode pelaksanaan menggunakan pendekatan partisipatif dan peer support yang  meliputi: (1) tahap persiapan (asesmen kebutuhan, desain media), (2) pelaksanaan (sesi edukasi dengan permainan, diskusi, peer-teaching), dan (3) evaluasi yang dilakukan secara deskriptif kualitatif dan kuantitatif melalui pretest-posttest dengan melibatkan 30 siswa remaja putri. Hasil menunjukkan peningkatan pengetahuan peserta, dengan persentase kategori tinggi meningkat dari 16.7% menjadi 53.4%. Respon peserta terhadap media dan metode edukasi sangat positif, terutama dalam meningkatkan partisipasi dan pemahaman. Pendekatan peer support membantu menciptakan suasana pembelajaran yang lebih nyaman dan interaktif. Berdasarkan hasil tersebut, penggunaan media edukasi kreatif dan pendekatan teman sebaya efektif dalam meningkatkan pengetahuan dan kesadaran pencegahan anemia pada remaja putri. Disarankan agar model edukasi ini dikembangkan secara berkelanjutan dan diintegrasikan dalam program UKS secara rutin dengan bentuk kegiatan meliputi edukasi, pembentukan duta bebas anemia, dan pengembangan media lebih interaktif
Increasing Public Knowledge Through Health Education on Radio Through Talkshows With Title “The Role of Volunteers in Helping Communities Affected in Disaster” in Program 1 RRI Malang Sunaryo, Eri Yanuar Akhmad Budi; Evi, Nurul; Rahmatika, Qory Tiffani; Widjayanti, Yhenti; Ramadhan, Muhammad Putra; Masfi, Ahmad; Afiani, Nurma; Kurniawan, Setyo Budi
Inovasi Lokal Vol. 1 No. 1 (2023): Inovasi Lokal
Publisher : Tarqabin Nusantara Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62255/noval.v1i1.3

Abstract

Volunteers are individuals who voluntarily donate their time and effort to make a positive contribution to others without expecting financial or material rewards. The roles of volunteers before a disaster (pre-disaster) is as supporters in policy formulation, planning, disaster risk reduction, and community disaster prevention and preparedness. This community service (PKM) aims to provide education about the role of volunteers, especially health volunteers, in helping people affected by disasters. The PKM activity was aimed at listeners of the Kiprah Indonesia program, which was broadcasted on Program 1 of the LPP RRI Malang Culture Channel. This PKM activity took the form of a talk show held live at the Kiprah Indonesia event on the Culture Channel Program 1 RRI Malang 105.3 FM, and was also broadcast via live streaming on the official RRI Malang Youtube channel. The community service (PKM) was carried out on December 29, 2022, by broadcasting live on the Kiprah Indonesia event on Program 1 Culture Channel LPP RRI Malang 105.3 FM. The PKM program was a radio talk show. Health education provided by this radio talk show was expected to increase public knowledge about the disaster management cycle, the definition/understanding of volunteers in disaster management, the working principles of volunteers, the five pillars of volunteers in disaster management, the task/duties of volunteer organizations, volunteer management, and also landslide and flood disaster mitigation. This talskhow also aims to provide mitigation and preparedness measures to deal with disasters, especially floods and landslides
Co-Authors Achmad Fauzan Alfaz Achmad Masfi Adani, Muhammad Nathan Aditya, Ronal Surya Afifa, Dewi Sarirotul Agung Kurniawan Agung Waluyo Ahmad Masfi Ahmad Masfi Alfian Maulana Alif Bagas Argawa Handoyo Putra Alifia Candra Puriastuti Anita Sulistyorini Aprila Sintya Safitri Ardhiyanti Puspita Ratna Athiek, Alief Kurnia Awalludin, Muchammad Rizky Az-Zahid, Umar Faiz Dessy Amelia Dewi Fatimah Putri Maulidah Dewi, Nindi Kusuma Eddi Sudjarwo Eri Yanuar Achmad Budi Sunaryo Eri Yanuar Akhamad Budi Sunaryo Eri Yanuar Akhmad Budi Sunaryo Eri Yanuar Akhmad Budi Sunaryo Eri Yanuar Akhmad Budi Sunaryo Gusti Rafi Pangestu Habibulloh, Firdaus Noval Halizah, Handini Nur Hanifah, Khilmi Ihwanul Muslimin Krisna Yetti Krisna Yetti Krisna Yetti Kurniati Rahayuni Kurniawan, Setyo Budi Kusuma, Bagas Yudha Laras Putri Gamagitta Lintang Widya Sishartami Mahya, Faradilla Ainun Manggolono, Lintang Nirmalasari Gemalochaya Masfi, Ahmad Masfuri - Mochammad Dawam Maghfoer Mochammad Dawam Maghfoer Mochammad Yunus, Mochammad Muhamad Adam Muhammad Hamzah Pratama Nurma Afiani Nurul Evi Padane, Vincentius Prisca Widiawati Purwadi, Dinda Arisetya Putri Nabila Putri, Sheva Shevira Ramadhani Eka Qodria, Lailatul Qory Tifani Rahmatika Rahmatika, Qory Tiffani Rangga Divario Prabowo Ratna Mila Rini Ismalasari Rizki Ramadhan Rizky Setya Wihatama Senny Sharapova Indrianing Septiananda, Farsya Hidayah Setyowati, Nurul Sugiarto, Dinta Sunaryo, Eri Yanuar Akhmad Budi Supriadi Supriadi Supriatna Supriatna Supriatna Suyanto Suyanto Thalia, Zherly Freya Tuti Herawati Ugsang Acob, Joel Rey Ulma Erdilanita Wasalwa, Manna Widjayanti, Yhenti Yodsuban, Pairin Yulianti, Diah Ayu Tri Yulingga Nanda Hanief Zainiyah, Nanik Zariroh, Zirroh Alin