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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga JOURNAL SPORT AREA J-KESMAS: Jurnal Kesehatan Masyarakat Riyadhoh : Jurnal Pendidikan Olahraga Journal of Applied Science, Engineering, Technology, and Education Nanggroe: Journal Of Scholarly Service Seminar Nasional Hasil Penelitian LP2M UNM Ininnawa: Jurnal Pengabdian Masyarakat Nanggroe: Journal of Scholarly Service Journal Of Sport Education, Coaching, And Health Abdi Kimia : Jurnal Pengabdian Masyarakat Jurnal Abdi Negeriku Mammiri: Jurnal Pengabdian Masyarakat Jurnal Abdi Bangsa
Hammado, Nurussyariah
Sport And Health Science Faculty, Universitas Negeri Makassar, Department Of Neurology Faculty Of Medicine, Hasanuddin University, Makassar, Indonesia
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GAMBARAN STATUS HIDRASI DAN JENIS MINUMAN SAAT BEROLAHRAGA PADA ATLET BASKET REMAJA Ichsania, Nurul; Hammado, Nurussyariah; Irawati, Andi Febi
Riyadhoh : Jurnal Pendidikan Olahraga Vol 7, No 2 (2024): Riyadhoh : Jurnal Pendidikan Olahraga
Publisher : Universitas Islam Kalimantan Muhammad Arsyad Al Banjari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31602/rjpo.v7i2.16925

Abstract

Status hidrasi merupakan salah satu indikator untuk mengamati apakah atlet tersebut memiliki metabolisme tubuh dan sel yang baik atau tidak. Status hidrasi bertanggung jawab penuh pada profil keseimbangan asam – basa dan performa atlet baik ketika berlatih maupun bertanding. Penelitian ini dilakukan untuk mengamati gambaran status hidrasi dan jenis minuman yang paling banyak dikonsumsi atlet basket kategori remaja di klub basket flying wheel. Jenis penelitian ini dilakukan dengan menggunakan analitikal observasional dengan pendekatan cross sectional. Teknik pengambilan sampel digunakan total sampling dan melibatkan 26 responden. Instrumen penelitian yang digunakan adalah lembar SQ-FFQ dan lembar hasil pengamatan urin. Warna urin diamati dengan mencocokkan urin sampel terhadap kartu PURI. Hasil penelitian memeperoleh sebanyak 26 orang responden yang terlibat dalam penelitian ini dengan persentasi 62% berjenis kelamin laki-laki dan 38% yang berjenis kelamin perempuan. Jenis minuman yang paling banyak hingga yang paling jarang dikonsumsi secara berturut-turut yaitu air mineral (50%), teh kemasan (23%), susu (15%), dan minuman elektrolit (12%). Volume asupan yang paling banyak dikonsumsi yaitu 500 ml, kemudian 1500 ml, dan terakhir 400 ml. Sebanyak 54% responden menunjukkan status hidrasi normal, 31% menunjukkan dehidrasi ringan, dan 15% menunjukkan dehidrasi berat. Kata Kunci: status hidrasi; atlet; basket; minuman
The effect of fish oil supplementation on fatigue perception following submaximal exercise during the COVID-19 pandemic Hammado, Nurussyariah; Setyagraha, Etno; Rannu, Fadra Naufal
Journal Sport Area Vol 8 No 1 (2023): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(1).10187

Abstract

The pandemic of COVID-19 has created the "New Normal" lifestyle and limited people to performing their daily activities from home. These changes in turn affect the level of physical activities, including the intention to engage in regular exercise, in most people, subsequently putting them at risk of having negative effects due to being physically inactive. This condition may down regulate the human immune system, making it more vulnerable to various diseases. Oral supplementation of fish oil has been proposed to have benefits for decreasing pro-inflammatory markers induced by exercise. This study aimed to analyze the effect of fish oil supplementation on the degree of fatigue perception following submaximal exercise. Forty-four male college students participated in this non-equivalent pre-posttest experimental research. The participants were supplemented with 2 soft capsules of 1.5 grams of fish oil for 8 weeks. The effect of submaximal exercise was carried out by the sit-up and bleep tests, which were measured before and after 8 weeks of fish oil supplementation. The research procedure was approved by the ethics committee of the Makassar State University research institute. The results showed that there was a strong relationship between the administration of fish oil supplements and the level of fatigue perception following sit-ups and bleep tests (p values of -0.529 and -0.658, respectively) performed during the COVID-19 pandemic. This study concludes that the administration of fish oil supplementation affects the degree of fatigue perception after doing submaximal exercise, especially during the COVID-19 pandemic.
Co-Authors A. Febi Irawati Amran, Muhammad Yunus Bahar, Ashari Bhirau Wilaksono Bismar, Ahmad Rum Bustang Bustang Chandrawati, Aida Ayu Fitrisyah, Andi Mega Gafur, Rahmi Guruh Amir Putra Haikm, Hikmad Hammado, Nururrahmah Hanifah, Yusfiah Husnul hasyim, hasyim Herman H, Herman Ichsania, Nurul IRFAN IDRIS Jamaluddin Jamaluddin Kasmad, Rahmat Khaerani, Nurul Muafiah M. Rachmat Kasmad Meryana*, A. Kurnia Bintang**, Muh. Akbar**, Susi Aulina**, Yudy Goysal**, Arifin Limoa*** Mujahidah Yunus Nurul Athirawanty Afany Nurul Musfira Amahoru Nurul Mutiah Aminuddin Paramita, Diah Astini Putra, Guruh Rahman, Zaina RAMDHANI RAMDHANI Rannu, Fadra Naufal Rasna, Rasna Ratnawati Ratnawati Rayhani Ichsan Ristiana, Evi SAHABUDDIN SAHABUDDIN Saputra, Ricky Sarea, Syahrianti Setyagraha, Etno Sudiadharma, Sudidharma Wilaksono, Bhirau Wuysang, Audry Devisanty Yade Kurnia Yasin, Yade Kurnia Yasin, Yade K Yusminah Hala Yusnaeni Yusuf