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All Journal Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Jurnal Keolahragaan JURNAL PENGABDIAN KEPADA MASYARAKAT Buletin Farmatera Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Jurnal SEGAR YUME : Journal of Management JKKP (Jurnal Kesejahteraan Keluarga dan Pendidikan) Sport and Nutrition Journal Budapest International Research and Critics Institute-Journal (BIRCI-Journal): Humanities and Social Sciences SPEKTA (Jurnal Pengabdian Kepada Masyarakat : Teknologi dan Aplikasi) Al-Mu'awanah Jurnal Kesehatan dan Olahraga Jurnal Gizi dan Kuliner (Journal of Nutrition and Culinary) Media Pendidikan Gizi dan Kuliner Jurnal Pengabdian Masyarakat Pinang Masak Kalwedo Sains (KASA) ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Harahap, Novita Sari
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PENGARUH RELEASE OTOT MENGGUNAKAN FOAM ROLL DAN SPORT MASSAGE TERHADAP PENURUNAN RASA NYERI AKIBAT DELAY EDONSET MUSCLE SORENESS PADA AKTIVITAS EKSENTRIK Anita Rejeki; Rima Mediyana Sari; Harahap, Novita Sari; Muhammad Fahmi; Zulaini
Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Vol. 9 No. 2: Oktober 2025
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/so.v9i2.70097

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh release otot menggunakan foam roll dan sport massage terhadap penurunan delayed onset muscle soreness pada aktivitas eksentrik mahasisswa ilmu keolahragaan. Penelitian ini ada penelitian eksperimen dengan desain two group pretest-posttest. Subjek penelitian ini adalah mahasiswa Ilmu Keolahragaan kelas C UNIMED yang berjumlah 10 orang, yang dibagi menjadi dua kelompok yakni kelompok foam roll dan kelompok sport massage. Instrumen pengumpulan data DOMS menggunakan visual analogue scale (VAS),dan analisis menggunakan uji t pada taraf signifikan 5%. Hasil analisis menunjukkan terjadinya penurunan tingkat nyeri pada kelompok pemberian foam roll dari 6,40 menjadi 3,20. Pemberian sport massage juga menunjukkan penurunan tingkat nyeri yaitu dari 6,80 menadi 1,80. Berdasarkan uji t diketahui ada pengaruh foam roll terhadap penurunan DOMS secara bermakna ( nilai p=0,001<0,05), ada pengaruh sport massage terhadap penurunan DOMS secara bermakna diperoleh nilai p=0,001 (P<0,05). Berdasarkan uji t tidak berpasangan diketahui bahwa foam roll dan sport massage dapat menurunkan DOMS dengan (nilai p=0,001<0,05), dimana nilai post test yaitu pada kelompok foam roll 3,20 dan pada kelompok sport massage 1,80. Kesimpulan dari penelitian ini adalah bahwa pemberian sport massage memberikan penurunan yang lebih signifikan dibandingkan foam roll terhadap delayet onset muscle soreness pada mahasiswa Ilmu Keolahragaan kelas C UNIMED. Kata kunci: Delayed Onset Muscle Soreness, Foam Roll, Sport massage
Integrated Aeroponic Technology for Enhancing Community-Based Potato Seed Production in North Sumatra Diningrat, Diky Setya; Harahap, Novita Sari; Prima, Heppy Setya; Febriyossa, Adelia; Maulana, Bagoes; Sibuea, Abdul Muin; Sari, Laela; Jamaludin, Askiah Binti
SPEKTA (Jurnal Pengabdian Kepada Masyarakat : Teknologi dan Aplikasi) Vol. 6 No. 2 (2025)
Publisher : Universitas Ahmad Dahlan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.12928/spekta.v6i2.13927

Abstract

Background: Indonesia's potato production faces critical challenges in quality seed provision. Traditional G0 seed propagation methods achieve only 40-60% survival rates due to transplant shock and environmental stress. Contribution: This research contributes to community-based technology transfer literature in agricultural seed systems by implementing integrated aeroponic-micro tuber technologies through participatory partnerships. Method: A participatory action research approach was employed over four months (January-April 2025) involving 25 participants from Gapoktan Nilam farmer group in North Sumatra. The tri-partite partnership included farmers, PT. G10 Agrotech, and Universitas Negeri Medan. Training modules covered aeroponic fundamentals, micro-tuber applications, and integrated system management. post assessments measured survival rates, productivity, knowledge, and skills using paired t-tests. Results: Survival rates improved significantly from 52.3±8.2% to 83.7±4.1% (p<0.001). Monthly seedling production increased by 171% from 2,040±320 to 5,520±280 units. Participant knowledge scores doubled from 4.2±0.8 to 8.5±0.6 (p<0.001). The program achieved 95% participation with 78% satisfaction rates and demonstrated 240% return on investment within 12 months. Conclusion: The integrated approach effectively addresses transplant shock while establishing sustainable community partnerships. This model demonstrates successful scaling of complex agricultural technologies at grassroots level, contributing to enhanced food security through improved seed systems.
Co-Authors -, Kusdianti Abdul Muin Sibuea Adelia Febriyossa Anita Rejeki Asmin Asmin, Asmin Asyfah Faujiah Ayu Nirmala Sari Deni Rahman Marpaung Dewi, Gustianti Diningrat, Diky Setya Diningrat, Diky Setya Elvina Elvina Emilia, Esi Erli Mutiara Faridz Ravsamjani Firman Benhard Silaen Fitriani, Sonia Ginting, Alin Anggreni Hasibuan, Muhammad Irwansyah Heppy Setya Prima Ilham Rasyid Khani Indra Kasih Jamaludin, Askiah Binti Juliarti Juliarti, Juliarti Kusdianti Kusdianti laela Sari, laela Marsal Rispandi Maulana, Bagoes MUHAMMAD FAHMI Nila Sari Rosenta Sagala Nur Mei Sari Nurhayati Simatupang Puji Ratno, Puji Purba, Febi Anjaini Purba, Nia Feronika Rasita Purba Rima Mediyana Sari Riski Pranata Risti Rosmiati Rosmaini Hasibuan Sabrina Agustina Sardi, Mahdalena Sinaga, Acong Jaya Siregar, Nurhamida Sari Sitanggang, Rapael Sri Winarsih Tarigan, Alginda Pranata Theresia Stevani Tobing Togatorop, Wilson H. S. Urat Purnama Pahutar Winner Silaban Yovhandra Ockta Zulaini Zulaini, Zulaini Zulfahri, Zulfahri