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Dribble Training Model For Junior Athletes Basketball Sports Fahmi, Fadlilah; Ariestika, Elsa; Febriyanto, Andita
Jurnal Pendidikan Jasmani (JPJ) Vol 5 No 3 (2025): Jurnal Pendidikan Jasmani (JPJ)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v5i3.3907

Abstract

The purpose of this research and development is to produce a basketball dribble training model for junior athletes and to determine the effectiveness, efficiency and attractiveness of athletes to the model. This study uses the Borg and Gall Research & Development (R & D) development research method. The subjects of this study were club athletes consisting of 60 athletes. The instruments of this research and development were questionnaires, questionnaires, and basketball dribble test instruments, the stages of this research and development are: needs analysis; expert evaluation; limited trials; and main trials. The effectiveness test of the model used a dribble test to determine the ability of junior athletes to dribble basketball before and after the treatment of the developed dribble model, the initial test obtained an athlete's dribble time of 11.86 seconds, after being given treatment in the form of a dribble model, an increase in time was obtained faster by 8.77 seconds. So this basketball dribble model is effective in improving junior athletes' basketball dribble training. Based on the results of the development, it can be concluded that: The basketball dribbling training model for junior athletes can be developed and applied in club training. The basketball dribbling training model for junior athletes that has been developed has shown an increase as shown in the results of the pretest and posttest data testing, there is a significant difference between before and after the model treatment.
Metode latihan resiprokal: Apakah berpengaruh terhadap ketepatan shooting? Ariestika, Elsa; Pranata, Doni; Alamsyah, Nur Fadly; Hita, I Putu Agus Dharma
Sepakbola Vol. 3 No. 2 (2023)
Publisher : Research and Social Study Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33292/sepakbola.v3i2.281

Abstract

Teknik shooting baik dalam permainan sepakbola memerlukan kemampuan memperkirakan jarak dan arah bola yang harus dihantarkan. Dalam kajian penelitian ini melakukan penerapan metode latihan resiprokal terhadap ketepatan shooting. Tujuan penelitian ini untuk mengetahui pengaruh metode latihan resiprokal terhadap ketepatan shooting. Jenis penelitian ini adalah deskriptif kuantitatif dengan metode eksperimen semu. Instrumen pengambilan data pada penelitian ini menggunakan tes ketepatan shooting. Populasi dalam penelitian ini adalah UKM Sepakbola Universitas Primagraha sebanyak 25 atlet dan teknik sampel menggunakan total sampling sehingga sampel yang digunakan sebanyak 25 orang yang mengikuti UKM Sepakbola Universitas Primagraha. Teknik analisis data pada penelitian ini menggunakan uji prasyarat yag terdiri dari uji normalitas dan uji homogenitas, kemudian dilakukan uji hipotesis dengan teknik uji paired sample t test. Hasil penelitian menunjukkan bahwa terdapat pengaruh yang signifikan metode latihan resiprokal terhadap ketepatan shooting UKM Sepakbola Universitas Primagraha dengan nilai sig 0,000 < 0,05 dengan peningkatan sebesar 83%. Berdasarkan hasil penelitian dapat disimpulkan bahwa penerapan latihan shooting dengan metode resiprokal terhadap ketepatan shooting terdapat peningkatan dan berpengaruh untuk UKM Sepakbola Universitas Primagraha. Reciprocal training method: Does it affect the shooting accuracy? Abstract: Good shooting technique in the game of football requires the ability to estimate the distance and direction of the ball that must be delivered. In this research study, the reciprocal training method was applied to shooting accuracy. The aim of this research was to determine the effect of the reciprocal training method on shooting accuracy. This type of research is quantitative descriptive with a quasi-experimental method. The data collection instrument in this study used a shooting accuracy test. The population in this study was the Primagraha University Football UKM, consisting of 25 athletes and the sampling technique used total sampling so that the sample used was 25 people who took part in the Primagraha University Football UKM. The data analysis technique in this research uses a prerequisite test consisting of a normality test and a homogeneity test, then a hypothesis test is carried out using the paired sample t-test technique. The results of the research show that there is a significant influence of the reciprocal training method on the shooting accuracy of the Primagraha University Football UKM with a sig value of 0.000 < 0.05 with an increase of 83%. Based on the research results, it can be concluded that the application of shooting training using the reciprocal method on shooting accuracy has increased and has an effect on the Primagraha University Football UKM.
Webinar Nasional Metodologi Penelitian: Memahami Konsep Dasar Penelitian Kualitatif dan Kuantitatif Dharma Hita, I Putu Agus; Junianto, Pilifus; Ady Bakri, Asri; Putri, Alifia Ramadhina; Ariestika, Elsa; Valentri, Avi; Trisnawati, Teti; Pranata, Doni
Journal Social Science And Technology For Community Service Vol. 6 No. 1 (2025): Volume 6, Nomor 1, March 2025
Publisher : Universitas Teknokrat Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33365/jsstcs.v6i1.78

Abstract

Penelitian mengenai metodologi penelitian kuantitatif dan kualitatif memiliki peran penting dalam meningkatkan kualitas penelitian akademik dan profesional. Webinar Nasional Metodologi Penelitian ini diselenggarakan sebagai bentuk pengabdian kepada masyarakat dengan tujuan meningkatkan pemahaman peserta terhadap konsep dasar dan penerapan metodologi penelitian. Kegiatan ini dilakukan secara daring melalui platform Zoom dengan melibatkan 145 peserta dari berbagai kalangan, termasuk dosen, akademisi, praktisi, dan mahasiswa. Metode yang digunakan dalam webinar ini mencakup pemaparan materi oleh keynote speaker dan narasumber, diskusi interaktif, serta sesi tanya jawab yang memungkinkan peserta memperoleh pemahaman yang lebih dalam mengenai metodologi penelitian. Hasil kegiatan menunjukkan bahwa lebih dari 90% peserta merasa mendapatkan manfaat signifikan dari webinar ini, terutama dalam hal pemahaman mengenai pemilihan desain penelitian, teknik pengumpulan data, dan metode analisis yang sesuai dengan kebutuhan penelitian mereka. Berdasarkan survei umpan balik, peserta juga mengapresiasi materi yang disampaikan secara sistematis serta kesempatan untuk berdiskusi langsung dengan para ahli. Kesimpulan dari kegiatan ini menunjukkan bahwa webinar berhasil meningkatkan literasi metodologi penelitian kuantitatif dan kualitatif di kalangan peserta, serta memberikan dasar yang kuat bagi mereka untuk mengaplikasikan metodologi penelitian dengan lebih efektif. Dengan demikian, kegiatan ini memberikan kontribusi nyata dalam meningkatkan kualitas penelitian di berbagai disiplin ilmu.
Power and Political Influence in Sports in Indonesia: A Literature Review Hita, I Putu Agus Dharma; Pranata, Doni; Ariestika, Elsa
The Eastasouth Journal of Learning and Educations Vol. 2 No. 02 (2024): The Eastasouth Journal of Learning and Educations (ESLE)
Publisher : Eastasouth Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58812/esle.v2i02.249

Abstract

This research aims to analyze the power and political influence in sports in Indonesia. In this study, the author used a qualitative approach with data collection techniques through literature review. The results of the study showed that power and political influence greatly affect the development of sports in Indonesia, from the development of infrastructure, organization of sporting events, to the recruitment of athletes and coaches. Political influence also affects the integrity of sports, such as doping cases and cheating in competitions. In addition, power and political influence can have a negative impact on athletes and coaches, such as political intervention in technical decisions and the appointment of incompetent people as sports administrators. However, there have been several efforts made by the government and society to reduce the negative impact of power and political influence in sports, such as the formation of independent institutions and increasing awareness of sports integrity. Therefore, the conclusion of this study is that it is important to pay attention to the role and political influence in the development of sports in Indonesia, as well as taking appropriate steps to maintain integrity and minimize the negative impact of power and political influence in sports.
Studi Eksperimen Atlet Gulat Kota Batu Jawa Timur: Efektivitas Sport Massage terhadap Penurunan Kadar Asam Laktat Aofal, Reza; Ariestika, Elsa; Aghyanur, Shoffurijal; Pamungkas, Hari; Nidommuddin, Muhammad
JURNAL PENDIDIKAN OLAHRAGA Vol. 15 No. 5 (2025): JURNAL PENDIDIKAN OLAHRAGA
Publisher : STKIP Taman Siswa Bima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37630/jpo.v15i5.3333

Abstract

Sport massage menjadi salah satu metode non-farmakologis yang efektif dan banyak digunakan dalam dunia olahraga, baik oleh atlet amatir maupun profesional, untuk mempercepat proses pemulihan tubuh pasca latihan atau kompetisi. Tujuan dari penelitian ini adalah untuk mengetahui selisih tingkat efektivitas sport massage terhadap penurunan kadar asam laktat pada atlet gulat Kota Batu Jawa Timur. Metode penelitian yang digunakan adalah eksperimen dengan desain pre-test dan post-test. Sampel penelitian yang digunakan melalui teknik purposive sampling yaitu 12 atlet gulat. Pengukuran kadar asam laktat dilakukan sebelum dan sesudah pemberian sport massage menggunakan alat accutrend lactate dengan menggunakan uji statistic inferensial t-test. Hasil penelitian menunjukkan adanya penurunan yang signifikan (p < 0,05) pada kadar asam laktat setelah diberikan sport massage. Kesimpulan dari penelitian ini adalah sport massage efektif dalam membantu pemulihan atlet dengan mempercepat penurunan kadar asam laktat setelah latihan intensif.
Pelatihan dan Pengelolaan Manajemen Event Pertandingan Bola Voli Mahasiswa PJKR Universitas Primagraha Ariestika, Elsa; Paryadi, Paryadi; Fahmi, Fadlilah; Sari, Nugrahani Febrina; Amni, Hazrina; Febriyanto, Andita; Subagyo, Rohmad
Prima Abdika: Jurnal Pengabdian Masyarakat Vol. 5 No. 2 (2025): Volume 5 Nomor 2 Tahun 2025 (Juni)
Publisher : Program Studi Pendidikan Guru Sekolah Dasar Universitas Flores Ende

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37478/abdika.v5i2.5421

Abstract

Volleyball match event management is an important role to provide students with the Physical Education, Health and Recreation (PJKR) study program, Primagraha University, where the output after graduating from college is not only to become a teacher, but also has other field skills such as managing sports match events. Despite the low experience and ability of students in managing match event management, training and management of match event management, especially volleyball sports, were carried out which aimed to improve event management skills among students in volleyball sports in Serang City, Banten. The methods used in this activity consisted of (1) planning stage, (2) implementation stage, (3) implementation stage, (4) evaluation stage with an observational study approach. The results of the implementation of this community service showed that the implementation of volleyball match events at the high school/vocational school level throughout Serang Raya was maximized, although it still needed significant improvement to create more volleyball events or other sports in the future. In addition, participants were enthusiastic and responded positively to this activity and understood the importance of education in managing sports match event management.
Comparison of cryotherapy and foam rolling on performance and lactate levels in futsal athletes Ghea Yolanda Putri, Thirsia; Setiawan, Caly; Hermawan, Rahmat; Ariestika, Elsa
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 2 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1275.535 KB) | DOI: 10.29407/js_unpgri.v7i2.16274

Abstract

The use of Cryotherapy and Foam rolling methods is considered to speed up the post-exercise recovery process. However, so far there have been no studies comparing the two methods, thus the aim of this study was to compare the Cryotherapy and Foam rolling methods on performance and lactate levels in futsal athletes. This study uses an experimental method with a one-way crossover design pretest-posttest approach. The total subjects were 16 Amateur Futsal Players with an average age, 20.25 ± 1.23 years; height, 168.87 ± 2.02 cm; and weight, 54.61 ± 1.94 kg; BMI, 19.16 ± 1.01 kg/m-2. The results showed that foam rolling and cryotherapy had no effect on physical performance, but both methods could significantly reduce lactate levels. However, in this case the foam rolling method showed an improvement in the 20-meter sprint which was better than cryotherapy. Thus, the results of this study provide a recommendation for futsal athletes to use foam rolling in the post-exercise recovery process.
The effectiveness of active recovery (jogging and cycling) post-football match simulation on athletes' heart rate and fatigue levels Akbar, Muhammad; Dwi Marhaendro, Agus Susworo; Dharma Hita, I Putu Agus; Ariestika, Elsa
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 3 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1541.423 KB) | DOI: 10.29407/js_unpgri.v7i3.16859

Abstract

Active recovery is recommended to help the soccer player recover quickly. However, there has been no study comparing the most effective active recovery methods post-match. The purpose of this study was to compare active recovery (jogging and cycling) to the heart rate and fatigue level of athletes. This study uses an experimental method with a pretest-posttest crossover design approach. Subjects were 22 male amateur football athletes with an average (age, 19.40 ± 1.18 years; height, 170.04 ± 3.54 cm; weight, 62.89 ± 5.44 kg). The results showed that the average heart rate (HR), vertical jump (VJ), and lactate levels between groups after the simulation match did not show significant differences (HR p= 0.748, VJ p=0.984, lactate p=0.633). However, for variables HR and lactate levels experienced a significant decrease after undergoing recovery treatment, and when viewed from the delta the jogging group experienced a decrease (HR 24.7%, and lactate 52.5%), for the bicycle group (HR 29.3%, and lactate 60.9%) and the sitting group (HR 19.91%, and lactate 23.4%). So the results of this study provide evidence that post-match cycling can contribute to a more effective active recovery strategy. Thus the results of this study can be used as a reference for coaches and athletes in a good recovery process after a football match.