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All Journal JUPE JOURNAL SPORT AREA Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jurnal Menssana Jurnal Sporta Saintika Riyadhoh : Jurnal Pendidikan Olahraga Sport Science: Jurnal Sain Olahraga dan Pendidikan Jasmani Jurnal Pendidikan Jasmani (JPJ) Journal Social Science And Technology For Community Service Prima Abdika: Jurnal Pengabdian Masyarakat Sepakbola Indonesia Sport Journal Journal of Educational Innovation and Public Health JURNAL PENDIDIKAN OLAHRAGA The Eastasouth Journal of Learning and Educations Marathon: Jurnal Pendidikan Jasmani Universitas Tanjungpura SPORTIVE: Journal Of Physical Education, Sport and Recreation

Ariestika, Elsa

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Author-ID : 799656

Arts Humanities Civil Engineering, Building, Construction & Architecture Computer Science & IT Dentistry Economics, Econometrics & Finance Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Library & Information Science Mathematics Mechanical Engineering Medicine & Pharmacology Nursing Public Health Social Sciences Veterinary Other

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Metode latihan resiprokal: Apakah berpengaruh terhadap ketepatan shooting? Ariestika, Elsa; Pranata, Doni; Alamsyah, Nur Fadly; Hita, I Putu Agus Dharma
Sepakbola Vol. 3 No. 2 (2023)
Publisher : Research and Social Study Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33292/sepakbola.v3i2.281

Teknik shooting baik dalam permainan sepakbola memerlukan kemampuan memperkirakan jarak dan arah bola yang harus dihantarkan. Dalam kajian penelitian ini melakukan penerapan metode latihan resiprokal terhadap ketepatan shooting. Tujuan penelitian ini untuk mengetahui pengaruh metode latihan resiprokal terhadap ketepatan shooting. Jenis penelitian ini adalah deskriptif kuantitatif dengan metode eksperimen semu. Instrumen pengambilan data pada penelitian ini menggunakan tes ketepatan shooting. Populasi dalam penelitian ini adalah UKM Sepakbola Universitas Primagraha sebanyak 25 atlet dan teknik sampel menggunakan total sampling sehingga sampel yang digunakan sebanyak 25 orang yang mengikuti UKM Sepakbola Universitas Primagraha. Teknik analisis data pada penelitian ini menggunakan uji prasyarat yag terdiri dari uji normalitas dan uji homogenitas, kemudian dilakukan uji hipotesis dengan teknik uji paired sample t test. Hasil penelitian menunjukkan bahwa terdapat pengaruh yang signifikan metode latihan resiprokal terhadap ketepatan shooting UKM Sepakbola Universitas Primagraha dengan nilai sig 0,000 < 0,05 dengan peningkatan sebesar 83%. Berdasarkan hasil penelitian dapat disimpulkan bahwa penerapan latihan shooting dengan metode resiprokal terhadap ketepatan shooting terdapat peningkatan dan berpengaruh untuk UKM Sepakbola Universitas Primagraha. Reciprocal training method: Does it affect the shooting accuracy? Abstract: Good shooting technique in the game of football requires the ability to estimate the distance and direction of the ball that must be delivered. In this research study, the reciprocal training method was applied to shooting accuracy. The aim of this research was to determine the effect of the reciprocal training method on shooting accuracy. This type of research is quantitative descriptive with a quasi-experimental method. The data collection instrument in this study used a shooting accuracy test. The population in this study was the Primagraha University Football UKM, consisting of 25 athletes and the sampling technique used total sampling so that the sample used was 25 people who took part in the Primagraha University Football UKM. The data analysis technique in this research uses a prerequisite test consisting of a normality test and a homogeneity test, then a hypothesis test is carried out using the paired sample t-test technique. The results of the research show that there is a significant influence of the reciprocal training method on the shooting accuracy of the Primagraha University Football UKM with a sig value of 0.000 < 0.05 with an increase of 83%. Based on the research results, it can be concluded that the application of shooting training using the reciprocal method on shooting accuracy has increased and has an effect on the Primagraha University Football UKM.

Power and Political Influence in Sports in Indonesia: A Literature Review Hita, I Putu Agus Dharma; Pranata, Doni; Ariestika, Elsa
The Eastasouth Journal of Learning and Educations Vol. 2 No. 02 (2024): The Eastasouth Journal of Learning and Educations (ESLE)
Publisher : Eastasouth Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58812/esle.v2i02.249

This research aims to analyze the power and political influence in sports in Indonesia. In this study, the author used a qualitative approach with data collection techniques through literature review. The results of the study showed that power and political influence greatly affect the development of sports in Indonesia, from the development of infrastructure, organization of sporting events, to the recruitment of athletes and coaches. Political influence also affects the integrity of sports, such as doping cases and cheating in competitions. In addition, power and political influence can have a negative impact on athletes and coaches, such as political intervention in technical decisions and the appointment of incompetent people as sports administrators. However, there have been several efforts made by the government and society to reduce the negative impact of power and political influence in sports, such as the formation of independent institutions and increasing awareness of sports integrity. Therefore, the conclusion of this study is that it is important to pay attention to the role and political influence in the development of sports in Indonesia, as well as taking appropriate steps to maintain integrity and minimize the negative impact of power and political influence in sports.

Studi Eksperimen Atlet Gulat Kota Batu Jawa Timur: Efektivitas Sport Massage terhadap Penurunan Kadar Asam Laktat Aofal, Reza; Ariestika, Elsa; Aghyanur, Shoffurijal; Pamungkas, Hari; Nidommuddin, Muhammad
JURNAL PENDIDIKAN OLAHRAGA Vol. 15 No. 5 (2025): JURNAL PENDIDIKAN OLAHRAGA
Publisher : STKIP Taman Siswa Bima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37630/jpo.v15i5.3333

Sport massage menjadi salah satu metode non-farmakologis yang efektif dan banyak digunakan dalam dunia olahraga, baik oleh atlet amatir maupun profesional, untuk mempercepat proses pemulihan tubuh pasca latihan atau kompetisi. Tujuan dari penelitian ini adalah untuk mengetahui selisih tingkat efektivitas sport massage terhadap penurunan kadar asam laktat pada atlet gulat Kota Batu Jawa Timur. Metode penelitian yang digunakan adalah eksperimen dengan desain pre-test dan post-test. Sampel penelitian yang digunakan melalui teknik purposive sampling yaitu 12 atlet gulat. Pengukuran kadar asam laktat dilakukan sebelum dan sesudah pemberian sport massage menggunakan alat accutrend lactate dengan menggunakan uji statistic inferensial t-test. Hasil penelitian menunjukkan adanya penurunan yang signifikan (p < 0,05) pada kadar asam laktat setelah diberikan sport massage. Kesimpulan dari penelitian ini adalah sport massage efektif dalam membantu pemulihan atlet dengan mempercepat penurunan kadar asam laktat setelah latihan intensif.

Pelatihan dan Pengelolaan Manajemen Event Pertandingan Bola Voli Mahasiswa PJKR Universitas Primagraha Ariestika, Elsa; Paryadi, Paryadi; Fahmi, Fadlilah; Sari, Nugrahani Febrina; Amni, Hazrina; Febriyanto, Andita; Subagyo, Rohmad
Prima Abdika: Jurnal Pengabdian Masyarakat Vol. 5 No. 2 (2025): Volume 5 Nomor 2 Tahun 2025 (Juni)
Publisher : Program Studi Pendidikan Guru Sekolah Dasar Universitas Flores Ende

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37478/abdika.v5i2.5421

Volleyball match event management is an important role to provide students with the Physical Education, Health and Recreation (PJKR) study program, Primagraha University, where the output after graduating from college is not only to become a teacher, but also has other field skills such as managing sports match events. Despite the low experience and ability of students in managing match event management, training and management of match event management, especially volleyball sports, were carried out which aimed to improve event management skills among students in volleyball sports in Serang City, Banten. The methods used in this activity consisted of (1) planning stage, (2) implementation stage, (3) implementation stage, (4) evaluation stage with an observational study approach. The results of the implementation of this community service showed that the implementation of volleyball match events at the high school/vocational school level throughout Serang Raya was maximized, although it still needed significant improvement to create more volleyball events or other sports in the future. In addition, participants were enthusiastic and responded positively to this activity and understood the importance of education in managing sports match event management.

Comparison of cryotherapy and foam rolling on performance and lactate levels in futsal athletes Ghea Yolanda Putri, Thirsia; Setiawan, Caly; Hermawan, Rahmat; Ariestika, Elsa
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 2 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

The use of Cryotherapy and Foam rolling methods is considered to speed up the post-exercise recovery process. However, so far there have been no studies comparing the two methods, thus the aim of this study was to compare the Cryotherapy and Foam rolling methods on performance and lactate levels in futsal athletes. This study uses an experimental method with a one-way crossover design pretest-posttest approach. The total subjects were 16 Amateur Futsal Players with an average age, 20.25 ± 1.23 years; height, 168.87 ± 2.02 cm; and weight, 54.61 ± 1.94 kg; BMI, 19.16 ± 1.01 kg/m-2. The results showed that foam rolling and cryotherapy had no effect on physical performance, but both methods could significantly reduce lactate levels. However, in this case the foam rolling method showed an improvement in the 20-meter sprint which was better than cryotherapy. Thus, the results of this study provide a recommendation for futsal athletes to use foam rolling in the post-exercise recovery process.

The effectiveness of active recovery (jogging and cycling) post-football match simulation on athletes' heart rate and fatigue levels Akbar, Muhammad; Dwi Marhaendro, Agus Susworo; Dharma Hita, I Putu Agus; Ariestika, Elsa
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 7 No 3 (2021): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Active recovery is recommended to help the soccer player recover quickly. However, there has been no study comparing the most effective active recovery methods post-match. The purpose of this study was to compare active recovery (jogging and cycling) to the heart rate and fatigue level of athletes. This study uses an experimental method with a pretest-posttest crossover design approach. Subjects were 22 male amateur football athletes with an average (age, 19.40 ± 1.18 years; height, 170.04 ± 3.54 cm; weight, 62.89 ± 5.44 kg). The results showed that the average heart rate (HR), vertical jump (VJ), and lactate levels between groups after the simulation match did not show significant differences (HR p= 0.748, VJ p=0.984, lactate p=0.633). However, for variables HR and lactate levels experienced a significant decrease after undergoing recovery treatment, and when viewed from the delta the jogging group experienced a decrease (HR 24.7%, and lactate 52.5%), for the bicycle group (HR 29.3%, and lactate 60.9%) and the sitting group (HR 19.91%, and lactate 23.4%). So the results of this study provide evidence that post-match cycling can contribute to a more effective active recovery strategy. Thus the results of this study can be used as a reference for coaches and athletes in a good recovery process after a football match.

Model Pembelajaran Kooperatif Teams Games Tournament Terhadap Hasil Belajar Passing Bola Basket. Fadlilah Fahmi; Fahmi, Fadlilah; Febriyanto, Andita; Ariestika, Elsa; Hidayat, Ofik; Febriyanti, Falena
SPORTIVE: Journal Of Physical Education, Sport and Recreation Vol. 10 No. 1 (2026): 30 Maret 2026
Publisher : Prodi Pendidikan Jasmani dan Olahraga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/nk9tzm07

This research aims to determine the effect of the Teams Games Tournament (TGT) cooperative learning model in improving the learning outcomes of basketball passing techniques of 8th grade students at SMPN 01 Balaraja. Due to the lack of mastery of students in passing basketball techniques. So it takes a more effective learning model and can improve the mastery of 8th grade students in passing basketball. The method used is quantitative experimental with One Group Pretest-Posttest Design. The subjects of this study were 30 8th grade students of SMPN 01 Balaraja. Data collection involved pre-test and post-test to measure skills. The results showed a significant increase after treatment with the TGT cooperative learning model. The average pre-test score was 43.30%, while the average post-test score increased to 82%, with a range of 78-81, indicating a substantial increase in accuracy. The hypothesis is effective, indicating a significant positive effect of treatment with the TGT cooperative learning model on 8th grade students of SMPN 01 Balaraja. This shows that the TGT cooperative learning model, when practiced by eighth-grade students, effectively improves students' precision, consistency, and control when passing a basketball.

Sport and well-being: Frequency of physical activity and life satisfaction Hermawansyah, Ade; Sumaryanto; Ariestika, Elsa; Hita, I Putu Agus Dharma
Journal Sport Area Vol 6 No 3 (2021): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2021.vol6(3).6583

Living a better and happy life (well-being) is a key point for people’s daily life. Well-being integrates both of physical and psychological health namely feelings, emotions, and life satisfaction. This means that good life is when people are physically fit and they are satisfied with their life. There have been few studies investigating the relationship between physical activity and life satisfaction in Indonesia. Therefore, this quantitative study is aimed to examine the association between sport and well-being, especially the frequency of physical activity and life satisfaction. The data used are from the fifth wave of the Indonesian Family Life Survey (IFLS) 2014, with 31,669 participants from 15,160 households and 297 districts in Indonesia. Linear regression is used for data analysis, adjusting for control variables. The results show that the more frequent people exercise, the more they are satisfied with their lives, even after controlling for a set of confounding variables. Different measures need to be taken to increase physical activity as parts of people’s daily life in order to protect their health and enjoy a better life.

Physical activity and subjective well-being in old age in Indonesia Salam, Faiz Abdu; Yuliarto, Hari; Ariestika, Elsa
Journal Sport Area Vol 6 No 3 (2021): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2021.vol6(3).6948

Old age is characterized by many problems including physical health, psychological health, and overall well-being problems. Most studies indicate a decline in subjective well-being in the geriatric population. Although many studies have investigated the relationship between physical activity and subjective well-being in old age, few have been conducted among the aging Indonesian population. This study was aimed at investigating the association between physical activity and measures of subjective well-being among older adults in Indonesia using data from a community survey. After restricting the sample to individuals aged 60 and older, a sample of 1,813 old individuals was yielded. Two models of multiple regression were estimated. In the first model, subjective well-being was predicted by physical activity. The second model added to the first model a wide range of confounding variables in order to check whether the relationship between physical activity and subjective well-being was still significant after adjusting for covariates. The main findings revealed that staying physically active was associated with high levels of life satisfaction but not with happiness beyond the contribution of gender, education, marital status, religiosity, personality, and self-rated health. Physical activity yields well-being benefits in old age and these findings are relevant for policymakers, health professionals in the geriatric field, and public health professionals.

Investigation of nutritional status, VO2max, agility, speed, and strength: A cross-sectional study in basketball athletes Hudain, Muh Adnan; Kamaruddin, Ilham; Hita, I Putu Agus Dharma; Pranata, Doni; Ariestika, Elsa
Journal Sport Area Vol 8 No 2 (2023): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(2).11724

Nutritional status, VO2max, agility, speed, and strength are very important factors for every athlete to achieve maximum performance, especially in basketball. This study aims to determine the level of nutritional status, VO2max, agility, speed, and strength of Jembrana Regency basketball athletes in Preparation for the 2022 Bali Provincial Sports Week Championship. The sample in this study consisted of 12 men’s basketball athletes, Porprov Jembrana Regency, using the total sampling technique. The type of research used in this research was a cross-sectional study. The instruments used to collect data in this study were the Body Mass Index to measure nutritional status, the Multistage Fitness Test to measure VO2max, the Illinois Agility Test to measure agility, the 30M Sprint Test to measure speed, and the Push Up & Sit Up Test to measure muscle strength; belly and arms. The study found that the average nutritional status was normal, VO2max was good, agility was good, speed was very poor, arm muscle strength was good, and abdominal muscle strength was very good. The results of the study could assist Jembrana Regency get a good idea of how the athletes are training and how well the staff and teachers are working together. This is important for getting the best results at the Bali Provincial Sports Week championship. Based on the study's results, the best way to get ready for the Bali Provincial Sports Week championship is for players to get in better shape, especially in terms of biomotor VO2max and speed, which are still not good enough. So, more study can be done to re-evaluate these biomotors and add more physical test markers so that players’ physical success can be tracked as well as possible.

Co-Authors Ade Hermawansyah Aghyanur, Shoffurijal Agus Susworo Dwi Marhaendro Akor Sitepu Alamsyah, Nur Fadly Andita Febriyanto Aofal, Reza Ari Gunardi Avi Valentri Betrix Teofa Perkasa Wibafied Billy Yachsie Caly Setiawan Doni Pranata Fadlilah Fahmi Fadlilah Fahmi Faiz Abdu Salam Febriyanti, Falena Ghea Yolanda Putri, Thirsia Goli, Ardiansyah Rica Samsu Hari Pamungkas Hari Yuliarto Hazrina Amni Hazrina Amni Hermawansyah, Ade Hidayat, Ofik Hudain, Muh. Adnan I Putu Agus Dharma Hita Indrawan, I Ketut Addy Putra Indri Wulandari Indri Wulandari, Indri Kamaruddin, Ilham Komang Ayu Krisna Dewi Muhammad Akbar Nanda, Fitri Agung Nidommuddin, Muhammad Nurul Anriani Paryadi Paryadi, Paryadi Rahmat Hermawan Salam, Faiz Abdu Sari, Nugrahani Febrina Septadi Hanif Pambayu Sinangling, Rival Subagyo, Rohmad Sumarjo Sumaryanto Sumaryanto Sumaryanto Suranto Suranto Tomoliyus Victorian, Ahmad Richard Widiyanto Widiyanto Witri Suwanto

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