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INDONESIA
Medikora: Jurnal Ilmiah Kesehatan Olahraga
Published by Universitas Negeri Yogyakarta
ISSN : 02169940     EISSN : 27212823     DOI : 10.21831
Core Subject : Health, Education,
Education Health Professions Medicine & Pharmacology Public Health Other
MEDIKORA is a sports health scientific journal published by the Sports Science Study Program of the Faculty of Sport Science, Universitas Negeri Yogyakarta which contains the results of critical analysis studies and research in the field of sports health. The Journal is published twice a year (April and October).
Arjuna Subject : Umum - Umum
Articles 314 Documents
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HUBUNGAN ANTARA FLEKSIBILITAS DAN KOMPOSISI TUBUH DENGAN KEMAMPUAN DAYA TAHAN JANTUNG PARU PADA MAHASISWA NON KEOLAHRAGAAN Apriyanto, Krisnanda Dwi; Kushartanti, Bernadeta M Wara; Ambardini, Rachmah Laksmi; Páez, Luis Carrasco
MEDIKORA Vol. 23 No. 1 (2024): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v23i1.72203

Abstract

Penelitian ini bertujuan untuk mengetahui hubungan fleksibilitas dan komposisi tubuh dengan kemampuan daya tahan jantung paru. Penelitian ini merupakan penelitian kuantitatif dengan observasional analitik menggunakan pendekatan cross sectional. Subjek penelitian ini 52 mahasiswa. Teknik pengampilan sampel menggunakan total sampling. Instumen tes untuk mengukur fleksibilitas menggunakan sit and reach, komposisi tubuh yang diukur adalah (1) indeks massa tubuh, (2) lingkar pinggang dengan menggunakan pita ukur dalam cm, dan (3) Rasio Lingkar Pinggang Panggul. Kemampuan daya tahan jantung diukur menggunakan instumen Rockport Test untuk memprediksi VO2maks. Penelitian ini menggunakan uji deskriptif untuk menggambarkan nilai minimal, maksimal, rerata dan standar deviasi variabel, uji normalitas menggunakan Shapiro-Wilk dan uji korelasi menggunakan Pearson. Hasil uji normalitas menunjukkan semua variabel memiliki sebaran data yang normal ditunjukkan dengan nilai signifikansi p>0.05 (fleksibilitas p = 0.054, lingkar pinggang p = 0.877, RLPP p = 0.074, dan VO2maks p = 0.054). Hasil penelitian ini menunjukkan bahwa: (1) terdapat hubungan antara fleksibilitas dengan VO2maks (p = 0.008); (2) Terdapat hubungan antara IMT dengan VO2maks(p = 0.046); (3) Tidak terdapat hubungan antara lingkar pinggang dengan VO2maks (p = 0.123); dan (4) Tidak terdapat hubungan antara RLPP dengan VO2maks (p = 0.377). Hasil penelitian ini dapat menjadi rujukan pada setiap individu untuk menjaga health related fitness, utamanya daya tahan jantung apru, komposisi tubuh dan fleksibilitas.This study aims to determine the relationship between flexibility and body composition with cardiovascular endurance. This research is quantitative research with a correlational descriptive method using a cross sectional approach. The subjects of this research were 52 students. The sampling technique uses total sampling. The test instrument for measuring flexibility uses sit and reach, body composition measured were: (1) body mass index, (2) waist circumference using a measuring tape in cm, and (3) waist-to-hip ratio. Cardiovascular endurance is measured using the Rockport Test instrument to predict VO2max. This research uses descriptive tests to describe the minimum, maximum, mean and standard deviation values of variables, normality tests using Shapiro-Wilk and correlation tests using Pearson. The results of the normality test show that all variables have a normal data distribution, indicated by a significance value of p>0.05 (flexibility p = 0.054, waist circumference p = 0.877, waist-to-hip ratio p = 0.074, and VO2max p = 0.054). The results of this study show that: (1) there is a relationship between flexibility and VO2max (p = 0.008); (2) There is a relationship between BMI and VO2max (p = 0.046); (3) There is no relationship between waist circumference and VO2max (p = 0.123); and (4) There is no relationship between waist-to-hip ratio and VO2max (p = 0.377). The results of this research can be a reference for each individual to maintain health related fitness, especially cardiovascular endurance, body composition and flexibility.
ROLE OF MEDIA FOR SPORT AND HEALTH: CONTEMPORARY ANALYSIS Perdana, Satya; Sumaryanto, Sumaryanto; sumarjo, sumarjo; Saputra, Danny Eka Wahyu; Subekti, Heru; Abrori, Rifki
MEDIKORA Vol. 23 No. 1 (2024): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v23i1.72868

Abstract

AbstractThis research focuses on the role of media from conventional to digital in sports and health. Data analysis in this research used descriptive qualitative method, involving literature study, documentation, and observation of media in society curently. The research study includes media users and parties involved in the fields of sports and health. Samples were selected purposively to produce data that reflects the diverse characteristics of Indonesian society regarding the use and utilization of information media. This research shows that the media plays significant role in shaping the way people think and act toward sports and health. Media not only provides information but is also an essential carrier in inspiring, educating, and motivating people to live healthy lives. This research contributes for increasing understanding of how media, both conventional and digital, can be the agent of change in promoting, supporting, and socializing sport and healthy lifestyles in Indonesia. The research conclusion emphasizes the importance of the increasingly varied growing and even integrated role of the media in providing sport and health information to the public. Media literacy, intermedia collaboration, and the use of social media in the context of sports and health promotion are increasingly considered as an essential means in current society.Keywords: role, media, sports, health 
LINGKAR PAHA DAN BERAT BADAN APAKAH BERHUBUNGAN DENGAN KELINCAHAN? Arifai, Nur Fadillah; Destriana, Destriana; Usra, Meirizal
MEDIKORA Vol. 23 No. 1 (2024): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v23i1.67255

Abstract

Penelitian ini bertujuan untuk mengetahui hubungan lingkar paha dan berat badan dengan kelincahan siswa ekstrakulikuler futsal SMA PGRI 2 Palembang. Penelitian ini merupakan jenis penelitian deskriptif kuantitatif. Metode yang digunakan adalah metode korelasi dengan rancangan desain penelitian yaitu variabel Lingkar Paha (X1) apakah terdapat hubungan anatara variabel Kelincahan (Y),  variabel Berat Badan (X2) apakah terdapat hubungan antara variabel Kelincahan (Y) dan variabel Lingkar Paha dan Berat Badan apakah terdapat hubungan terhadap Kelincahan. Instrumen penelitian pada penelitian ini menggunakan tes yaitu tes kelincahan dengan menggunkan tes Shuttle run, tes pengukuran lingkar paha menggunakan ukuran meteran dan berat badan mengunakan timbangan digital. Dalam penelitian ini yang menjadi populasi adalah seluruh siswa ekstrakulikuler futsal di SMA PGRI 2 Palembang yang berjumlah 35 siswa dan sampel yang digunakan dalam penelitian ini adalah jenis sampel total sampling dimana seluruh jumlah populasi akan dijadikan sampel pada penelitian ini. Teknik analisis data penelitian ini menggunakan Uji Deskriptif, Uji Normalitas, Uji Korelasi dan Uji Regresi menggunakan fasilitas SPSS 22. Dan diperoleh hasil adanya hubungan yang signifikan antara Lingkar Paha dengan Kelincahan pada siswa ekstrakurikuler futsal dengan nilai r hitung 0,705 > r tabel 0,344 dan nilai signifikan (Sig) 0,000 < 0,05. Dan ada hubungan yang signifikan antara Berat Badan dengan Kelincahan pada siswa ekstrakurikuler futsal dengan nilai r hitung 0,788 > r tabel 0,344 dan nilai signifikan (Sig) 0,000 , 0,05. Dan ada hubungan yang signifikan antara Lingkar Paha dan Berat Badan dengan Kelincahan dengan nilai f hitung 35,720 > f tabel 3,28 dan nilai signifikan (Sig) 0,00 < 0,05. maka hipotesis yang berbunyi "Ada hubungan signifikan antara lingkar paha dan berat badan dengan kelincahan"This research aims to determine the relationship between thigh circumference and body weight with the agility of extracurricular futsal students of SMA PGRI 2 Palembang. This research is a type of quantitative descriptive research. The method used is a correlation method with the research design design, namely the Thigh Circumference variable (X1) whether there is a relationship between the Agility variable (Y), the Weight variable (X2) whether there is a relationship between the Agility variable (Y) and the Thigh Circumference and Weight variables whether there is a relationship to Agility. The research instrument in this study uses tests, namely agility tests using the Shuttle run test, thigh circumference measurement tests using meter measurements and body weight using digital scales. In this study, the population is all futsal extracurricular students at SMA PGRI 2 Palembang totaling 35 students and the sample used in this study is a type of total sampling sample where the entire population will be sampled in this study. This research data analysis technique uses Descriptive Test, Normality Test, Correlation Test and Regression Test using SPSS 22 facility. And obtained the results of a significant relationship between Thigh Circumference and Agility in futsal extracurricular students with a calculated r value of 0.705 > r table 0.344 and a significant value (Sig) of 0.000 < 0.05. And there was a significant relationship between Body Weight and Agility in futsal extracurricular students with a calculated r value of 0.788 > r table of 0.344 and a significant value (Sig) of 0.000, 0.05. And there was a significant relationship between Thigh Circumference and Body Weight with Agility with a calculated f value of 35.720 > f table 3.28 and a significant value (Sig) of 0.00 < 0.05. hence the hypothesis that reads "There is a significant relationship between thigh circumference and body weight with agility
CONTENTS VALIDITY OF BATTERY CONSTRUCTION PENCAK SILAT PHYSICAL TEST IN EARLY AGE (10-12 YEARS) Nurhidayah, Dewi
MEDIKORA Vol. 23 No. 1 (2024): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v23i1.70678

Abstract

Evaluation is an important thing in the training process. To carry out an evaluation, good instruments are needed that are to the sport's specifications. Instruments for measuring training results for early-age martial artists have not yet been developed. Thus, this research aims to compile and test the content validity of the physical test battery for early childhood pencak silat. This research is a quantitative descriptive study with survey techniques using the Delphi method. The subjects in this research are two physical conditioning experts, two pencak silat experts, one child development expert, and two pencak silat trainers. he data collection technique in this research used the Delphi technique. The content validation test used the Aiken V formula with the help of 7 experts consisting of 2 physical condition experts, 2 pencak silat experts, 1 child development expert, and 2 pencak silat trainers. The results show flexibility using sit and rich has a validity value of 1, speed using the 30-meter sprint has a validity value of 1, strength using push-ups has a validity value of 0.95, sit-ups have a validity value of 1, and wall sits a validity value of 1, agility using the shuttle run has a validity value of 0.95, and aerobic endurance using the beep test has a validity value of 0.76.The overall content validity of the test instrument is 0.9. Thus, it can be concluded that the physical test battery for early childhood pencak silat has high content validity.   The reliability and norms of the early-age pencak silat physical test battery have not been tested. So it is important to test the instrument's reliability and prepare physical test norms for early-age pencak silat in future research.
Evaluation of Tennis Development Program Enhancements at SELABORA Sunaryo, Sunaryo; Sumaryanto, Sumaryanto; Nugroho, Sigit; Amajida, Abiyyu; Fakhrurozi5, Zaza Afnindar
MEDIKORA Vol. 23 No. 1 (2024): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v23i1.65233

Abstract

Tujuan penelitian ini adalah mengevaluasi program pembinaan pada klub tenis lapangan selabora. Hasil evaluasi penelitian ini diharapkan dapat menjadi salah satu kontribusi peneliti untuk mewujudkan program pembinaan yang optimal di klub cabang olahraga tenis lapangan selabora. Penelitian ini adalah penelitian evaluasi dengan model evaluasi CIPP. Pendekatan yang dilakukan menggunakan pendekatan kuantitatif di dukung dengan instrumen penelitian kuesioner. Kuesioner telah divalidasahli dan dinyat. Teknik sampling yang digunakan adalah teknik purposive sampling dengan kriteria pengurus aktif selabora, pelatih aktif selabora dan siswa selabora dengan minimal umur 10 tahun. Sampel penelitian ini yaitu 30 orang terdiri atas 2 orang pengurus, 8 orang pelatih dan 20 siswa selabora. Hasil penelitian menunjukkan bahwa program pembinaan selabora cabang tenis lapangan sebesar 3,16 masuk kategori sedang. Rekomendasi dari hasil penelitian ini yaitu, aspek context meningkatkan serta mengembangkan terutama dalam hal program pembinaan, aspek input pelatih terus mengembangkan ilmu kepelatihannya dan mengikuti pelatihan, aspek process pengurus dapat menyusun sebuah program pembinaan jangka panjang dan aspek product perlu dilakukan kerjasama dari beberapa pihak, dalam hal ini yaitu pengurus, pelatih, siswa dan orang tua siswa untuk tetap berusaha maksimal dalam menjalankan proses latihan.The purpose of this research is to evaluate the coaching program at the Selabora field tennis club. The results of this research evaluation are expected to be one of the contributions of researchers to realize an optimal coaching program at the Selabora field tennis club. This research is evaluation research with the CIPP evaluation model. The approach taken uses a quantitative approach supported by a questionnaire research instrument. The questionnaire has been expertized and validated. The sampling technique used was purposive sampling technique with the criteria of active selabora administrators, active selabora coaches and selabora students with a minimum age of 10 years. The sample of this study was 30 people consisting of 2 administrators, 8 coaches and 20 sports students. The results showed that the sports coaching program for the field tennis branch was 3.16 in the moderate category. Recommendations from the results of this study, namely, the context aspect of improving and developing, especially in terms of coaching programs, the input aspect of the coach continues to develop his coaching knowledge and attend training, the process aspect of the management can compile a long-term coaching program and the product aspect needs to be carried out by cooperation from several parties, in this case, namely administrators, coaches, students and parents of students to keep trying their best in carrying out the training process.
A STUDY ON MINDFULNESS: THE EFFECT OF MINDFULNESS ON STRESS AND RECOVERY IN ATHLETES USING BIBLIOMETRIC ANALYSIS Putra, Handhika Surya; Bintari, Dini Rahma
MEDIKORA Vol. 23 No. 2 (2024): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v23i2.78148

Abstract

There is limited comprehensive understanding of the development of research in the field of mindfulness for athletes. This bibliometric analysis plays a role in directing future research. This study is specifically to review the effect of mindfulness on stress and recovery in athletes published from the Scopus database by using bibliometric analysis to see the publication of mindfulness in its annual development, the most citations of articles, journals that are productive in discussing this topic, keywords that appear on this topic and emerging themes related to mindfulness in athletes. The extracted data were analyzed and visualized using VOSviewer, RStudio and Scopus. A total of 124 articles focusing on mindfulness for stress and recovery in athletes were identified in the title, abstract and keywords. This analysis showed a rapid increase from 2019 to 2024 which recorded 90 published articles discussing the influence of mindfulness on athletes. Studies on the effect of mindfulness on stress and recovery in athletes also show that it is not limited to athletes only but also to public health who exercise or do not exercise. This indicates that mindfulness can be applied to a variety of individual and societal conditions whether they are active as athletes or non-athletes.
STUDI TENTANG SELF-TALK POSITIVE DAN NEGATIVE ATHLETE: TINJAUAN DAN AGENDA MASA DEPAN DENGAN MENGGUNAKAN BIBLIOMETRIC ANALYSIS Farhah, Irsyad; Muluk, Hamdi; Kurniawan, Wawan
MEDIKORA Vol. 23 No. 2 (2024): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v23i2.78310

Abstract

Abstract Self-talk is a commonly used mental training strategy among athletes to manage emotions, enhance motivation, and improve performance in sports. Self-talk can be either positive or negative, with each type having different impacts on athletic performance. This study aims to explore various research on positive and negative self-talk in sports through a bibliometric analysis using data from Scopus. The analysis is conducted to understand publication trends, identify productive authors and journals, and examine emerging themes in this field. By utilizing VOSviewer and RStudio, this study is expected to provide a comprehensive overview of the development of self-talk literature in sports and offer insights for future research directions.Abstrak  Self-talk merupakan salah satu strategi pelatihan mental yang sering digunakan atlet untuk mengelola emosi, meningkatkan motivasi, dan memperbaiki performa dalam olahraga. Self-talk dapat bersifat positif maupun negatif, dengan masing-masing jenis memiliki dampak yang berbeda terhadap performa atlet. Penelitian ini akan mengeksplorasi berbagai penelitian tentang self-talk positif dan negatif dalam konteks olahraga melalui analisis bibliometrik menggunakan data dari Scopus. Analisis dilakukan untuk memahami tren publikasi, identifikasi penulis dan jurnal yang produktif, serta tema-tema yang berkembang di bidang ini. Dengan menggunakan VOSviewer dan RStudio, penelitian ini diharapkan dapat memberikan gambaran yang komprehensif mengenai perkembangan literatur self-talk dalam konteks olahraga dan menawarkan wawasan untuk arah penelitian selanjutnya.
The Correlation of Snack Consumption and Physical Activity Between Nutritional Status in University Students Aliya, Donna Nathania; Pratama, Satwika Arya
MEDIKORA Vol. 23 No. 2 (2024): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v23i2.77982

Abstract

The nutritional status of adolescents is a problem that requires special attention because it has a significant impact on their growth and physical development as adults.  Possible nutritional problems that can occur in students include malnutrition, anemia (iron deficiency), obesity and other micronutrient deficiencies. This research uses quantitative research and a cross-sectional research design with the dependent variable, nutritional status. Meanwhile, the independent variables, namely snack consumption intake and physical activity, were analyzed univariately and bivariately using the Pearson test. The results of this study show that the relationship between consumption of energy, protein, fat and carbohydrate snacks is not related to nutritional status with a value of p>0.05.  Meanwhile, the results of the relationship between physical activity were not related to nutritional status with a p value of >0.05. Students at the Faculty of Engineering, Surabaya State University are advised to control the food they consume by choosing nutritious food and doing regular physical activity such as exercising and taking a leisurely walk.
EVALUATION OF THE IMPLEMENTATION OF THE SUPPLEMENTARY FOOD PROGRAM AS AN EFFORT TO IMPROVE THE NUTRITION OF STUNTING TODDLERS IN THE WORK AREA OF THE PUSKESMAS KARANGDORO 'Ulya, Niswah Attazkiatul; Maharani, Chatila
MEDIKORA Vol. 23 No. 2 (2024): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v23i2.79393

Abstract

The Indonesian Nutrition Status Survey (SSGI) in 2021 the prevalence of stunting was 24.4% and in 2022 the prevalence decreased by 2.8% to 21.6%.  The prevalence of stunting in Central Java has decreased from 20.9% in 2021 to 20.8% in 2022. Karangdoro Health Center in 2023 has a prevalence of stunting with a total of 614 toddlers. One of the efforts in handling stunting cases is through a supplementary feeding program to achieve optimal nutritional status and prevent stunting. This study aims to determine the inputs, processes, outputs, and outcomes in the implementation of the supplementary feeding program for stunting toddlers in the Karangdoro Puskesmas working area, East Semarang District in 2024. Using a qualitative approach with a case study design, 17 informants were selected by purposive sampling. Data collection using in-depth interviews, observation, and documentation was conducted in September 2024. The results of the input, process, output, and outcome research show that the implementation of the PMT program is good, but there are several things that have not run optimally such as the lack of educational media facilities and infrastructure, refusal to provide additional food from families of toddlers, lack of supervision and monitoring from nutrition implementers, as well as program achievements that have not been maximized and the decline in stunting rates that are still fluctuating. The supplementary feeding program in the Karangdoro Puskesmas working area requires improvement and monitoring or supervision from the puskesmas.
IDENTIFICATION OF FACTORS INHIBITING SWIMMING ACHIEVEMENT DEVELOPMENT Sadewa, Yanuar Rachman; Sumaryanto, Sumaryanto; Sumarjo, Sumarjo; Wahyu, Danny Eka; Sunaryo, Sunaryo
MEDIKORA Vol. 23 No. 2 (2024): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v23i2.72674

Abstract

Penelitian ini bertujuan untuk mengidentifikasi faktor-faktor penghambat perkembangan prestasi renang di DIY. Penelitian ini merupakan penelitian deskriptif dan metode yang digunakan adalah survei. Populasi yang digunakan adalah atlet PAB (Pembinaan Atlet Berbakat) DIY. Teknik pengambilan sampel menggunakan total sampling. Sampel dalam penelitian ini adalah seluruh atlet dengan jumlah 40 atlet. Teknik pengumpulan data dalam penelitian ini dengan menggunakan angket. Analisis data bersifat deskriptif dengan menghitung persentase. Hasil penelitian ini menunjukkan bahwa dari kelima faktor penghambat perkembangan prestasi renang di DIY yang terdiri dari faktor organisasi, pelatih, atlet, lingkungan, sarana dan prasarana, secara umum jumlah total faktor penghambat perkembangan prestasi renang di DIY sebesar 27,49%. Secara rinci faktor sarana dan prasarana yang memiliki persentase hambatan terbesar yaitu 37,08%, diikuti oleh faktor organisasi dengan persentase 30,10%, faktor atlet 24,52%, faktor lingkungan 23,12% dan faktor pelatih sebagai faktor penghambat terkecil dengan persentase 22,60%.Penelitian ini bertujuan untuk dapat mengidentifikasi faktor penghambat prestasi olahraga renang di DIY. Penelitian ini merupakan penelitian deskriptif dan metode yang digunakan adalah survey. Populasi yang digunakan adalah atlet PAB (Pembinaan Atlet Berbakat) DIY. Teknik pengambilan sampel menggunakan total sampling . Sampel pada penelitian ini adalah keseluruhan atlet dengan jumlah 40 atlet. Teknik pengumpulan data dalam penelitian ini adalah dengan menggunakan angket. Analisis data dengan cara deskriptif dengan perhitungan presentase.Hasil penelitian ini menunjukkan bahwa dari kelima faktor penghambat prestasi olahraga renang di DIY yang terdiri dari faktor organisasi, pelatih, atlet, lingkungan, sarana dan prasarana, secara umum total faktor penghambat prestasi olahraga renang di DIY adalah sebesar 27,49%. Secara rinci faktor sarana dan prasarana yang memiliki persentase hambatan terbesar yaitu sebesar 37,08%, disusul faktor organisasi dengan persentase sebesar 30,10%, faktor atlet 24,52%, faktor lingkungan 23,12% dan faktor pelatih sebagai faktor penghambat terkecil dengan persentase 22,60%.

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