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PEMANFAATAN TERAPI SHIATSU SEBAGAI TINDAKAN PREVENTIF CEDERA OTOT Nasywa Yudeldi; Ade Teti Vani; Dessy Abdullah; Rosmaini, Rosmaini; Nadia Purnama Dewi; Yuliza Birman; Melya Susanti; Rinita Amelia
Nusantara Hasana Journal Vol. 5 No. 3 (2025): Nusantara Hasana Journal, August 2025
Publisher : Yayasan Nusantara Hasana Berdikari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59003/nhj.v5i3.1649

Abstract

Shiatsu therapy is a complementary treatment approach rooted in Japanese tradition, based on the principle of applying pressure to specific points on the body to stimulate energy flow, improve health, and support well-being. This study aims to explore the effect of shiatsu therapy on reducing the risk of injury. This study utilized a qualitative methodology, conducting a literature review of journals published between 2015 and 2025 related to shiatsu therapy. The search employed the keywords "shiatsu massage," "shiatsu for muscle injury," and "effect of shiatsu." Findings from the literature were synthesized and presented in narrative form The findings indicate that shiatsu therapy may reduce the risk of injury by decreasing muscle tension, enhancing flexibility, and increasing range of motion. Furthermore, shiatsu therapy is associated with psychological benefits, including reduced stress and improved sleep quality, both of which are crucial for recovery. Therefore, shiatsu therapy represents a potential strategy for injury prevention and comprehensive health maintenance.
PROFIL FUNGSI KOGNITIF DAN FAKTOR YANG MEMPENGARUHINYA BERDASARKAN KARAKTERISTIK LANSIA DI POSYANDU LANSIA DIKOTO TANGAH Melya Susanti; Rinita Amelia; Prima Adelin; Rahma Triyana
Nusantara Hasana Journal Vol. 3 No. 10 (2024): Nusantara Hasana Journal, March 2024
Publisher : Yayasan Nusantara Hasana Berdikari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59003/nhj.v3i10.1118

Abstract

The elderly in the world and in Indonesia continue to increase. According to WHO, the number of elderly people worldwide is currently estimated at more than 629 million people, and by 2025 the elderly will reach 1.2 billion. Aging is a process when humans experience a gradual decline in physical/biological, mental and social functions. One of them is a decline in cognitive function. For the elderly, cognitive decline is a major cause of inability to perform normal daily activities, and is also the most common cause of dependence on others for care dependency. Some risk factors for cognitive decline are age, sex, race, genetics, blood pressure, heart failure, arrhythmia, diabetes, lipid and cholesterol levels, thyroid function, obesity, nutrition, alcohol, smoking, and trauma. This study is a descriptive study that aims to assess the profile of cognitive function and the factors that influence it based on the characteristics of the elderly in the elderly posyandu. Risk factors assessed variables assessed are Age, Sex, Blood Pressure, Body mass index, cognitive function. Cognitive function was assessed with MMSE, blood pressure and body mass index taken was assessed directly. The results of this study found that 85% of the elderly were in the age range of 60-74 years. The most elderly gender in this study sample was Women (70%), 50% of the elderly had hypertension. For cognitive function assessment carried out using MMSE and obtained the results of 90% of the elderly have normal cognitive function, 10% experience mild cognitive function decline. BMI in the elderly in this study obtained mixed figures at most normal BMI 55%, 10% underweight, 2% obesity
HUBUNGAN DURASI PENGGUNAAN GADGET DENGAN KUALITAS TIDUR PADA MAHASISWA KEDOKTERAN UNIVERSITAS BAITURRAHMAH Rinita Amelia; Billy Mesty Handoyo; Yusti Siana
Jurnal Kesehatan Vol. 13 No. 1 (2022)
Publisher : Sekolah Tinggi Ilmu Kesehatan (STIKes) Cirebon

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.38165/jk.v13i1.277

Abstract

Penelitian ini bertujuan untuk mengetahui hubungan durasi penggunaan gadget dengan kualitas tidur pada mahasiswa kedokteran Universitas Baiturrahmah. Metode yang digunakan adalah penelitian korelasi dengan rancangan penelitian cross sectional. Hasil penelitian diperoleh bahwa nilai p value hitung sebesar 41,878. Sedangkan berdasarkan df 10 dengan siginifikasi 5% didapatkan nilai p value tabel sebesar 18,307. Berdasarkan nilai tersebut, karena p value hitung lebih besar dari p value tabel (41,878 > 18,307) dengan demikian dapat disimpulkan bahwa terdapat hubungan antara durasi penggunaan gadget dengan kualitas tidur pada mahasiswa Kedokteran Universitas Baiturrahmah angkatan 2018. Penelitian ini memberikan pengetahuan bahwa penggunaan gadget memiliki hubungan dengan kualitas tidur. Peneliti lain bisa melakukan eksperimen untuk menemukan nilai pengaruh dari penggunaan gadget terhadap kualitas tidur seseorang. Sehingga dapat memberikan pengetahuan berapa skala pengaruh dari variabel tersebut.  Kata kunci: Gadget; Kualitas tidur; Mahasiswa AbstractThis study aims to determine the relationship between the duration of gadget use and sleep quality in medical students at Baiturrahmah University. The method used is correlation research with cross sectional research design. The results showed that the calculated p value was 41,878. Meanwhile, based on df 10 with a significance of 5%, the p value table value was 18.307. Based on this value, because the calculated p value is greater than the table p value (41.878 > 18.307), it can be concluded that there is a relationship between the duration of gadget use and sleep quality in medical students at Baiturrahmah University class 2018. This study provides knowledge that the use of gadgets has a relationship with sleep quality. Other researchers can conduct experiments to find the value of the effect of using gadgets on a person's sleep quality. So that it can provide knowledge on the scale of the influence of these variables.Keywords: Gadget; Sleep quality; Students