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All Journal Jurnal Psikologi Among Makarti Gemawisata: Jurnal Ilmiah Pariwisata SYIRKAH Journal of Education, Humaniora and Social Sciences (JEHSS) Jurnal Teras Kesehatan Jurnal Kesehatan Ibu dan Anak Jurnal Manajemen Perhotelan dan Pariwisata MALIA: Journal of Islamic Banking and Finance Ideguru: Jurnal Karya Ilmiah Guru Jurnal PKM Manajemen Bisnis Jurnal WIDYA LAKSMI (Jurnal Pengabdian Kepada Masyarakat) Jurnal Ilmiah MEA (Manajemen, Ekonomi, dan Akuntansi) Journal Sport Academy (JSA) Innovative: Journal Of Social Science Research Arjwa: Jurnal Psikologi Majority Science Journal Bulletin of Chemical Reaction Engineering & Catalysis Jurnal Penelitian Pendidikan Indonesia Jurnal Konatif: Jurnal Ilmiah Pendidikan Sunan Kalijaga Journal of Physics Journal Sport Academy Kesmas: Jurnal Kesehatan Masyarakat Nasional (National Public Health Journal)
Maryani, Tri
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Religion Humanities Chemical Engineering, Chemistry & Bioengineering Chemistry Computer Science & IT Decision Sciences, Operations Research & Management Earth & Planetary Sciences Economics, Econometrics & Finance Education Electrical & Electronics Engineering Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Materials Science & Nanotechnology Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Journal : Jurnal Psikologi

 1 
KUALITAS TIDUR PADA DEWASA AWAL DITINJAU DARI REGULASI DIRI, KECENDERUNGAN KECANDUAN SMARTPHONE, DAN PENUNDAAN WAKTU TIDUR Konradus, Natalia; Julianti, Annisa; Handayani, Nita Sri; Fauziah, Alia R.; Maryani, Tri
Jurnal Psikologi Vol 17, No 2 (2024)
Publisher : Universitas Gunadarma

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35760/psi.2024.v17i2.11425

Abstract

Sleep is essential for a person's life. Quality sleep will affect a person's condition in living their days. Many things can disrupt a person's sleep quality, including excessive smartphone use, bedtime procrastination, and low self-regulation. This study aimed to empirically examine the influence of sleep delay, smartphone addiction tendencies, and self-regulation on sleep quality in early adult smartphone users. The sampling technique in this research is non-probability sampling. The sample in this study was 149 early adult smartphone users with an age range of 18-40 years. Data collection in this study used a sleep delay scale, smartphone addiction scale, self-regulation scale, and sleep quality scale. Based on the results of multiple regression analysis, it is known that the significance level is 0.000 (p<0.01), with an RSquare value of 0.461 (46.1%). This shows that the influence of self-regulation, smartphone addiction tendencies, and bedtime procrastination on the sleep quality of early adult smartphone users is very significant. Apart from that, it appears that self-regulation, smartphone addiction tendencies, and bedtime procrastination affect the sleep quality of early adult smartphone users by 46.1% while other factors outside this research influence the remaining 53.9%.
Co-Authors Abdul Aziz Nugraha Pratama Achmad, Satria Keitaro Al Muttaqii, Muhammad Anita Rahmawati Anta, Asnar Juliandri Pramadani APRI KUNTARININGSIH Asmarani, Hani Astuti, Yayang Windi Aurilia Triani Aryaningtyas Bawati, Astuti Tri Denik Risyanti, Yustina Dewi, Idah Kusuma Dwiana Estiwidani Erik Prasetyo Fauziah, Alia R. Fitriyani, Nofi Fortuna, Nova Mutiara Gulo, Robin Perdamaian Handayani, Nita Sri Harith, Sakinah Hendraswari, Chatrine Aprilia Hidayat, Puput Wahyu Ismeili, Wenna Julianti, Annisa Komarudin, Ukim Konradus, Natalia Krisnatalia, Heni Kusuma Dewi, Idah Marbun, Maja Pranata MARIA BINTANG Mariyamah, Siti Murtiningrum, Fajar Heni Muslimah, Thatik Niken Meilani Nur Muslihatun, Wafi Rahiman Refril Dani Rismayati, Ade Imas Risyanti, Yustina Denik Riza Alviany S, Tafan Yunior Samtono . Sari, Anur Rahima Sarumaha, Risnawati Satato, Yuniarto Rahmad Septa Intiar Sibuea, Andreas Silalahi Raja, Havier Samuel Huttur Sugeng Priyanto, Sugeng Suherni Suherni, Suherni Syafaat AM, Fuad Thoriq, Naufal Triastuti Sulistyaningsih Tyastuti, Siti Umar Abdul Jabbar Wasinton Simanjuntak Widagdo, C Susmono Widyastuti, Yani Windi Astuti, Yayang yati, indri Yuliasti Eka Purnamaningrum Zamili, Tiwi Listiani Zein, Asmar Yetti