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All Journal Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Jurnal Pendidikan Kesehatan Rekreasi SPORT GYMNASTICS: Jurnal Ilmiah Pendidikan Jasmani Indonesian Journal of Physical Education and Sport Science (IJPESS) Journal of Community Empowerment Inasport : Indonesian Journal of Sport, Health and Physical Education Science
Sugihartono, Tono
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Pengaruh Latihan Variasi Kelincahan Terhadap Kemampuan Dribbling Futsal Pada Atlet Akademi SGF (Syaffnah Graha Futsal) Kota Bengkulu Herdian; Sugihartono, Tono; Pujianto, Dian; Permadi, Andes
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 5 No. 2 (2024): Oktober
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v5i2.37538

Abstract

Penelitian ini bertujuan untuk mengetahui adanya pengaruh latihan variasi kelincahan terhadap kemampuan dribbling futsal pada atlet Akademi SGF Kota Bengkulu. Jenis penelitian ini adalah pre eksperimental dan desain penelitian yang digunakan adalah one group pretest-posttest design, populasi dalam penelitian ini adalah atlet Akademi SGF Kota Bengkulu dengan sampel 30 atlet. Teknik pengumpulan data menggunakan tes dribbling, analisis data yang digunakan dalam penelitian ini adalah 1. Uji normalitas 2. Uji homogenitas 3. Uji t. Hasil perhitungan menyatakan bahwa nilai = 1,882 > = 1,699 dengan taraf α = 0,05 maka Ho ditolak dan Ha diterima, artinya terdapat pengaruh yang signifikan latihan variasi kelincahan terhadap kemampuan dribbling futsal, sehingga dapat disimpulkan bahwa adanya pengaruh latihan variasi kelincahan terhadap kemampuan dribbling futsal pada atlet Akademi SGF Kota Bengkulu. This study aims to determine the effect of variations in agility training on futsal dribbling abilities in athletes at the SGF Academy in Bengkulu City. This type of research is pre-experimental and the research design used is one group pretest-posttest design, the population in this research is athletes from the SGF Academy in Bengkulu City with a sample of 30 athletes. The data collection technique uses a dribbling test, data analysis used in this research is 1. Normality test 2. Homogeneity test 3. t test. The calculation results show that the value of t_count = 1,882 > t_tabel = 1.699 with a level of α = 0.05, so Ho is rejected and Ha is accepted, meaning that there is a significant influence of agility variation training on futsal dribbling ability, so it can be concluded that there is an influence of agility variation training on ability. Futsal dribbling among athletes at the SGF Academy in Bengkulu City.
Implementasi Flipped Classroom Berbantuan Trello Untuk Meningkatkan Motivasi Intrinsik Mahasiswa Sugihartono, Tono; Nopiyanto, Yahya Eko; Afrilliyan, Arrendi; Ningrum, Nurul Fajar Muslimah; Zelpia
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 6 No. 1 (2025): April
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v6i1.38220

Abstract

Digitalisasi pembelajaran penjas adaptif dengan menggunakan model flipped classroom (FC) yang didukung penggunaan Trello bertujuan untuk meningkatkan motivasi intrinsik mahasiswa. Pendekatan inovatif ini melibatkan mahasiswa penjas dengan materi perkuliahan sebelum sesi tatap muka, memanfaatkan Trello untuk organisasi dan kolaborasi. Manfaat utamanya mencakup peningkatan keterlibatan, pengalaman belajar yang dipersonalisasi, peningkatan motivasi, peningkatan kinerja akademik, pengelolaan sumber daya yang efisien, dan peluang untuk perbaikan berkelanjutan. Dengan mengintegrasikan teknologi digital dengan strategi pedagogi, dosen dapat menciptakan lingkungan belajar yang dinamis dan berpusat pada mahasiswa yang kondusif untuk mengembangkan pengetahuan dan keterampilan yang diperlukan untuk keberhasilan karir dalam penjas adaptif. Metode dalam penelitian ini adalah metode penelitian tindakan kelas 2 siklus yaitu penelitian yang dilakukan dengan cara merencanakan, melaksanakan, mengobservasi, dan merefleksi tindakan secara kolaboratif dan partisipatif dengan tujuan untuk meningkatkan motivasi intrinsik dalam pembelajaran penjas adaptif. Prosedur penelitian yang digunakan dalam penelitian ini terdiri dari perencanaan, pelaksanaan tindakan, observasi, dan refleksi. Nilai rerata motivasi intrinsik sebesar pada siklus 1 sebesar 65. 52, sedangkan pada siklus 2 menjadi 68,34. Dapat disimpulkan bahwa penerapan FC dengan berbantuan Trello dapat menjaga motivasi intrinsik mahasiswa pada perkuliahan penjas adaptif. Abstract The digitalization of adaptive physical education learning using the flipped classroom (FC) model supported by the use of Trello aims to increase students' intrinsic motivation. This innovative approach engages physical education students with lecture materials before face-to-face sessions, utilizing Trello for organization and collaboration. The main benefits include increased engagement, personalized learning experiences, increased motivation, improved academic performance, efficient resource management, and opportunities for continuous improvement. By integrating digital technology with pedagogical strategies, lecturers can create a dynamic, student-centered learning environment that is conducive to developing the knowledge and skills needed for career success in adaptive physical education. The method in this study is a 2-cycle classroom action research method, namely research conducted by planning, implementing, observing, and reflecting on actions collaboratively and participatively with the aim of increasing intrinsic motivation in adaptive physical education learning. The research procedures used in this study consist of planning, implementing actions, observing, and reflecting. The average value of intrinsic motivation in cycle 1 was 65.52, while in cycle 2 it became 68.34. It can be concluded that the implementation of FC assisted by Trello can maintain students' intrinsic motivation in adaptive physical education lectures.
Hambatan Guru Penjas Dalam Mengimplementasikan P3 Pada Pembelajaran Olahraga Di SMP Se-Kota Bengkulu Oktaviani, Yeni Andika; Sugihartono, Tono; Pujianto, Dian; Ilahi, Bogy Restu; Afrilliyan, Arrendi; Nigrum, Nurul Fajar Muslimah
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 6 No. 1 (2025): April
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v6i1.39939

Abstract

Penelitian ini bertujuan untuk mengetahui Hambatan guru PJOK dalam mengimplementasikan P3 pada pembelajaran PJOK di SMP se-kota Bengkulu. Penelitian ini menggunakan metode penelitian pendekatan deskriptif kualitatif. Subjek penelitian ini adalah guru PJOK di SMP se-kota Bengkulu yaitu SMP Negeri. Pengumpulan data dilakukan dengan menggunakan kuesioner dan dokumentasi. Dari hasil penelitian terdapat beberapa hambatan guru dalam mengimplementasikan P3 yaitu, kurangnya pemahaman dan kompetensi guru dalam mengintegrasikan nilai-nilai karakter ke dalam mata pelajaran, keterbatasan fasilitas dan sarana prasarana di sekolah-sekolah, serta alokasi waktu yang terbatas dalam kurikulum karena banyak guru merasa bahwa waktu yang dialokasikan untuk PJOK lebih dihabiskan untuk mengajarkan keterampilan dasar olahraga sehingga sulit untuk memasukkan elemen-elemen P3. Hasil penelitian menunjukkan dari hasil penelitian bahwa yang paling menghambat para guru PJOK dalam mengimplementasikan P3 dalam pembelajaran PJOK yaitu alokasi waktu dan kurikulum. Jadi, hambatan guru PJOK dalam mengimplementasikan P3 dalam pembelajaran olahraga adalah sebesar 72,4% yang artinya bahwa guru sedikit mengalami hambatan dalam mengimplementasikan P3 pada pembelajaran PJOK. Hal ini mengindikasikan adanya pemahaman yang cukup baik di kalangan guru mengenai pentingnya integrasi nilai-nilai Pancasila dalam pembelajaran olahraga. Abstract This study aims to determine the obstacles of PJOK teachers in implementing P3 in PJOK learning in junior high schools in Bengkulu city. This research uses a qualitative descriptive approach research method. The subject of this research is PJOK teachers in junior high schools in Bengkulu city, namely State Junior High School. Data collection was carried out using questionnaires and documentation. From the results of the study, there are several obstacles for teachers in implementing P3, namely, the lack of understanding and competence of teachers in integrating character values into subjects, limited facilities and infrastructure in schools, and limited time allocations in the curriculum because many teachers feel that the time allocated for PJOK is more spent teaching basic sports skills so it is difficult to include P3 elements. The results show from the research that what most inhibits the PJOK teachers in implementing P3 in PJOK learning are time allocation and curriculum. So, the obstacles of PJOK teachers in implementing P3 in sports learning are 72.4% which means that teachers experience few obstacles in implementing P3 in PJOK learning. This indicates a fairly good understanding among teachers about the importance of integrating Pancasila values in sports learning.
The Relationship Between a Healthy Lifestyle and the Level of Physical Fitness of State Junior High School 1 Ujan Mas Students, Kepahiang Regency Fitri, Dyan Anggita; Yarmani; Sugihartono, Tono
Indonesian Journal of Sport, Health and Physical Education Science Vol. 2 No. 2 (2024): Indonesian Journal of Sport, Health and Physical Education Science
Publisher : CV Media Inti Teknologi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58723/inasport.v2i2.190

Abstract

The purpose of this study is to ascertain how students' physical fitness levels at State Junior High School 1 Ujan Mas in Kepahiang Regency relate to leading a healthy lifestyle. Correlation analysis employing a quantitative approach and survey methodologies using instruments in the form of measurement tests, questionnaires for healthy lifestyles, and the TKJI test for physical fitness for individuals between the ages of 13 and 15 are the tools used in this sort of research. 336 students from the State 1 Ujan Mas Junior High School in Kepahiang Regency made up the study's population. In the meantime, 36 pupils were included in the sample process using a random sampling technique. The TKJI test and questionnaires were used to gather data. The precondition analysis test and correlation test were the methods of data analysis employed in this study. The study's findings indicate a connection between students' physical fitness levels at State Junior High School 1 Ujan Mas, Kepahiang Regency, and leading a healthy lifestyle. The decision to reject the null hypothesis (Ho) and accept the alternative hypothesis (Ha) was made because the value of rhitung 0.62 is greater than rtable in the product moment it was obtained 0.339. This means that there is a relationship between students at State Junior High School 1 Ujan Mas, Kepahiang district, and physical fitness.
Development of a Forehand Drive Table Tennis Training Model for Juvenile Offenders at the Special Juvenile Rehabilitation Institution in Bengkulu Andriyani, Mas'ullah; Nopiyanto, Yahya Eko; Rizky, Oddie Barnanda; Sugihartono, Tono; Raibowo, Septian
Indonesian Journal of Sport, Health and Physical Education Science Vol. 2 No. 3 (2024): Indonesian Journal of Sport, Health and Physical Education Science
Publisher : CV Media Inti Teknologi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58723/inasport.v2i3.251

Abstract

This research aims to develop a forehand drive training model in table tennis, specifically designed for juvenile inmates at the Bengkulu Special Penitentiary for Children. This research uses a Research and Development (R&D) approach, using the ADDIE model (Analysis, Design, Development, Implementation, Evaluation). The method used is the descriptive qualitative method. The study population consisted of juvenile inmates in correctional institutions, with a simple random sampling technique. Research instruments include observation, interviews, questionnaires, and documentation. The validation results from experts showed a high level of approval: material experts at 94%, language experts at 90%, and media experts at 92%. The small group trial involving 10 juvenile inmates resulted in an average approval rating of 86%, while the large group trial with 30 participants resulted in an average approval rating of 90%. Based on these findings, it can be concluded that the Table Tennis Forehand Drive Training Model developed for juvenile inmates at the Bengkulu Special Penitentiary for Children is "Highly Feasible" to be implemented as a new training model at the institution.
Development of Teaching Materials with Thunkable Applications to Support Blended Learning in Tennis Septian Raibowo; Sugihartono, Dian Pujianto; Sugihartono, Tono; Andes Permadi
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 3 (2023): SEPTEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i3.29844

Abstract

This research aims for the future to facilitate Physical Education Study Program students with various teaching materials to support blended learning. Learning. Especially teaching materials that help students' cognitive learning. Because it is known that nowadays and with the sophistication of technology, learning can be done anywhere and at any time by students. In fact, this also makes the college learning process easier because having teaching materials as a learning resource for students can help learning in lectures become more effective and efficient. Because having additional teaching materials as a student learning resource will enrich student knowledge. Specifically for this research, teaching materials will be developed using the Thunkable Tennis Court application. In the future, there will be gradual development for other types of teaching materials and other materials as well. As is known, the physical education study program is closely related to learning movement. Learning to move yourself is also divided into several stages which include cognitive, associative and automatic stages. The cognitive stage is the beginning and basis that influences success at other stages. Because it is necessary for an educator to provide effective and efficient learning at this stage and provide enrichment of knowledge to students by using up-to-date teaching materials in accordance with current developments. The method to achieve this goal will be Research and Development from year to year. What is certain is that the Research and Development stage begins with needs analysis, product development, validation, testing and publication.
Analysis of The Professionalism of Prospective Physical Education Teachers Viewed from Eight Teaching Skills Yahya Eko Nopiyanto; Sugihartono, Tono; Andes Permadi; Ipa Sari Kardi; Cahyo Wibowo; Syafrial
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 3 (2025): September
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i3.44552

Abstract

This research aims to determine the professionalism of prospective physical education teachers viewed from eight teaching skills. This research is a quantitative descriptive study with the primary focus of the study being to analyze the professionalism of prospective physical education teachers in terms of eight teaching skills. The population in this study was 83 prospective physical education teachers who attended micro teaching lectures in the even semester of the 2024/2025 academic year. A purposive sampling technique was used for this study. The selected sample had met the established criteria, namely: attending lectures more than 80% or at least 13 meetings, and being willing to be a research sample. Based on these criteria, there were 53 prospective physical education teachers. The data collection technique used a questionnaire consisting of thirty statements. Data was analyzed using percentages with five categories. The results of this study indicate that the teaching skills of prospective physical education teachers are at a good to excellent level, particularly in the areas of providing reinforcement, asking questions, and managing the classroom. However, the aspect of guiding small group discussions still requires special attention in coaching to ensure more equitable learning quality across all teaching skill indicators. It can be concluded that prospective physical education teachers are professional, as seen from the eight teaching skills.
Mobile Learning to Improve Student Learning Outcomes in Tennis Raibowo, Septian; Sugihartono, Tono; Permadi, Andes; Pujianto, Dian
Indonesian Journal of Physical Education and Sport Science Vol. 3 No. 2 (2023): September: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v3i2.468

Abstract

Studi purpose. The purpose of this study was to improve the learning outcomes of physical education students in learning tennis Materials and Methods. The research method used was classroom action research using two cycles, namely cycle 1 and cycle 2. The method in this research was carried out by planning, implementing, observing, and reflecting on actions collaboratively to improve tennis learning outcomes. The subjects in this study were all seventh-semester students who took part in tennis lecture, totaling 35 students. This research was conducted from March 2023 to May 2023. The data obtained is then selected what is needed and can be used as a reference in compiling a research report. After getting an overview of the problems and constraints found in cycle 1, the next step is for researchers to rearrange the activity plan to get good results in the second cycle. Results. The results showed that in the first cycle the students' completeness was 69%, and in the second cycle the students' completeness was 94% Conclusions. The conclusion in this study is that the application of mobile learning-based learning can improve student learning outcomes in learning tennis.
Hubungan Penggunaan Gadget terhadap Kebugaran Jasmani Siswa Kelas X di SMK N 1 Kota Bengkulu Afrilliyan, Arrendi; Sugihartono, Tono; Eko Nopiyanto, Yahya; yarmani; Syafrial; M. Aditya Pratama, M. Aditya
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 6 No. 2 (2025): Oktober
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v6i2.45221

Abstract

Penelitian ini bertujuan untuk menganalisis hubungan antara penggunaan gadget dan tingkat kebugaran jasmani siswa kelas X di SMKN 1 Kota Bengkulu. Latar belakang penelitian ini didasari oleh pengamatan awal yang menunjukkan bahwa siswa perempuan lebih sering menggunakan gadget daripada melakukan aktivitas fisik. Penelitian menggunakan pendekatan kuantitatif dengan metode korelasional. Data diperoleh melalui angket penggunaan gadget dan tes kebugaran jasmani (lari 12 menit Cooper Test) terhadap 36 siswa perempuan kelas X. Analisis data menggunakan uji normalitas, homogenitas, linearitas, dan korelasi Pearson. Hasil penelitian menunjukkan adanya hubungan negatif yang signifikan antara penggunaan gadget dengan kebugaran jasmani siswa (r = -0,637; p < 0,05). Artinya, semakin tinggi intensitas penggunaan gadget, semakin rendah tingkat kebugaran jasmani siswa. Berdasarkan hasil tersebut, disarankan agar siswa mengurangi waktu penggunaan gadget yang berlebihan dan lebih aktif dalam aktivitas fisik untuk menjaga kebugaran jasmani.   ABSTRACT  This study aims to analyze the relationship between gadget use and the physical fitness level of tenth-grade students at SMKN 1 Bengkulu City. The research was motivated by initial observations indicating that female students tend to use gadgets more frequently than engaging in physical activity. The study employed a quantitative approach with a correlational method. Data were collected through a gadget usage questionnaire and a 12-minute run test (Cooper Test) involving 36 female students. Data analysis included normality, homogeneity, linearity, and Pearson correlation tests. The results revealed a significant negative correlation between gadget use and students' physical fitness (r = -0.637; p < 0.05), indicating that higher gadget usage is associated with lower physical fitness. Therefore, it is recommended that students reduce excessive gadget use and increase participation in physical activities to maintain optimal physical fitness.
PEMBERDAYAAN IBU RUMAH TANGGA MELALUI PELATIHAN PEMBUATAN SABUN MANDI BERBASIS PENDEKATAN REDUCE DAN ZERO WASTE DI DESA PADANG PELAWI Juarsa, Osa; Sugihartono, Tono; Putra, Ari; Ulfasari, Nia; Ramadhani Dewi, Putri; Velisa, Mutiara
Journal of Community Empowerment Vol. 3 No. 2 (2025): Penguatan Kapasitas dan Pemberdayaan Masyarakat melalui Pelatihan, Literasi Dig
Publisher : UPP FKIP UNIB

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jacom.v3i2.46405

Abstract

Kegiatan pengabdian ini bertujuan memberdayakan ibu rumah tangga di Desa Padang Pelawi melalui pelatihan pembuatan sabun mandi rumahan berbasis pendekatan reduce dan zero waste. Metode pelaksanaan menggunakan pendekatan partisipatif dengan tahapan sosialisasi, pelatihan teknis, pendampingan, dan evaluasi. Sasaran kegiatan adalah 20 orang ibu rumah tangga yang tergabung dalam kelompok PKK. Hasil kegiatan menunjukkan peningkatan pengetahuan peserta tentang pemanfaatan limbah organik sebesar 85%, kemampuan membuat sabun mandi mencapai 90%, dan terbentuknya satu kelompok usaha mandiri. Program ini berhasil meningkatkan kesadaran lingkungan melalui penerapan prinsip zero waste dan menciptakan peluang usaha mikro yang berkelanjutan. Dampak ekonomi terlihat dari peningkatan pendapatan keluarga rata-rata 30% dalam kurun waktu 6 bulan. Simpulan kegiatan ini adalah pemberdayaan ibu rumah tangga melalui pelatihan berbasis lingkungan terbukti efektif meningkatkan kemandirian ekonomi sekaligus menjaga kelestarian lingkungan di tingkat desa.
Co-Authors Afriliyan, Arrendi Afrilliyan, Arrendi Aghna Nugraha, Ridho Ismail Andes Permadi Andika Prabowo Andriyani, Mas'ullah Anggita sari, Diyan Ari Putra Arwin Azizirahman, Muhammad Ilham Cahyo Wibowo Chania, Ozha Putra Defliyanto Eko Nopiyanto, Yahya Fiona Sarah Musfita Fitri, Dyan Anggita Herdian Ilahi, Bogy Restu Ipa Sari Kardi juarsa, osa M. Aditya Pratama, M. Aditya Muhammad Yusuf Nia Ulfasari Nigrum, Nurul Fajar Muslimah Ningrum, Nurul Fajar Muslimah Nopiyanto, yahya eko Nugraha, Ade Setya Nurul Fajar Muslimah Ningrum Oktaviani, Yeni Andika Permadi, Andes Pujianto, Dian Rahmi, Miftah Fajrin Ramadhani Dewi, Putri Rizki Santoso, Muhammad Rizky, Oddie Barnanda Rizqi Ilahi, Fikri Septian Raibowo Sugihartono, Dian Pujianto Sutisyana, ari Syafrial Syafrial Syafrial Velisa, Mutiara Yahya Eko Nopiyanto Yarmani Yarmani, Yarmani Zelpia