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All Journal Jurnal Keperawatan NURSING UPDATE JURNAL ILMIAH ILMU KEPERAWATAN JOURNAL EDUCATIONAL OF NURSING(JEN) Nursing Information Journal Jurnal Kebidanan dan Keperawatan Aisyiyah Journal of Multidisciplinary Inquiry in Science, Technology and Educational Research Jurnal Pengabdian Masyarakat
Kusumawati, Diana
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Humanities Computer Science & IT Economics, Econometrics & Finance Education Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Public Health Social Sciences Other

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The Effect of Progressive Muscle Relaxation on Anxiety Levels Facing Labor in Pregnant Women in the Third Trimester Hidayatin, Nur; Anitarini, Fany; Kusumawati, Diana; Izzah, Ukhtul; Christiana, Indah; Wati, Ni Ketut Ratna Diana
JOURNAL EDUCATIONAL OF NURSING(JEN) Vol 8, No 2 (2025): Journal Educational of Nursing (JEN)
Publisher : STIKes RSPAD RSPAD Gatot Soebroto

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37430/jen.v8i1.251

Abstract

Anxiety is one of the psychological disorders that can occur among third-trimester pregnant. Progressive muscle relaxation therapy represents a potential intervention for alleviating anxiety. This research aimed to determine the impact of this therapy on anxiety levels in expectant mothersin the third trimester.This study is a pre-experimental study with a one-group pre and post- test design. Thesample used was 28 pregnant women in the third trimester chosen through a purposive sampling technique.The variables studied were anxiety level in facing childbirth and progressive muscle relaxation.The measuring instruments used were the SOP progressive muscle relaxation and the PerinatalAnxiety Screening Scale (PASS) questionnaire. The hypothesis test used was Wilcoxon in IBMSPSS Statistic 26.Prior to the intervention, the majority of respondents (71.4%, n=20) reported experiencing moderate anxiety. Following the intervention, a substantial shift was observed, with nearly all respondents (89.3%, n=25) exhibiting mild anxiety.There was a decrease in anxiety scores from 24.61 to 15.5. Based on the Wilcoxon analysis, therewas an effect of progressive muscle relaxation on anxiety in facing childbirth with an Asymp. Sig. (2-tailed) value of 0.000 (<0.05).The efficacy of progressive muscle relaxation in alleviating childbirth-related anxiety among pregnant women has been conclusively demonstrated. Each progressive muscle relaxation movement provides a relaxing effect onevery muscle in the body. Pregnant women can apply this therapy independently to reduce anxiety.
Co-Authors Achmad Efendi Agus Putra Murdani Agustina, Mulya Amanda, Efina Andrik Hermanto Anitarini, Fany Ariska, Hanisa Iis Ariyani, Anita Dwi Asti Melani Astari Balqis, Rani Diana Caressa, Dea Amanda Christiana, Indah Citra Maharani Damayanti, Fransiska Erna Diniati, Dian Luvi Dwi Ariyani, Anita Elvira Sari Dewi Eva Agustina, Eva Ghalidza Adhevi, Muhammad Hidayatin, Nur Indriani, Ninis Inggita Kusumastuty Intan Yusuf Habibie Ismail, Dina Dewi Sartika Lestari Istiqomahi, Kholifatul Izzah, Ukhtul Kawitantri, Orchidara Herning Kumboyono Kumboyono Laila Anggraini, Fita Lola Ayu Istifiani Masroni Mul Erowati, Eti Muladefi Choiriyah Munif, Badrul Nazmi, Annisa Nur Nurul Eko Widiyastuti Pamungkas, Akhmad Yanuar Fahmi Prasetyawan, Riyan Dwi Rahmawan, Fajri Andi Roshanti, Dian Rosuli, Ahmad Rudiyanto Rudiyanto, Rudiyanto Satrianto, Anang Sholihin Sholihin Sholihin Supriyanto Supriyanto Suryanto Suryanto Titin Andri Wihastuti Toga, Erik Wati, Ni Ketut Ratna Diana Widhi Candra Dewi, Ni Kadek Wiryanti, Ni Ketut Ledi